The prevention of cardiovascular disease is very important. In addition to maintaining good living habits, it is also necessary to Intake cardiovascular supplements. According to data from the World Health Organization, cardiovascular disease is the number one cause of death in the world. Every year, there are always more people die from cardiovascular disease than any other cause. Many people mistakenly believe that only obese people and the elderly are at risk of cardiovascular diseases, but in fact, cardiovascular health is very important to everyone. Cardiovascular diseases include heart diseases, coronary artery disease and myocardial infarction, hypertension, stroke, and peripheral vascular disease.

80% of heart attacks and strokes can be prevented. To maintain cardiovascular health, we must first maintain good living habits, including a balanced diet, regular exercise, and avoiding smoking and drinking. In addition, you can also reduce the risk of cardiovascular disease by choosing nutritional supplements for cardiovascular problems, such as acai berry, pomegranate seeds, fish oil, etc. You must also well understand yourself and your family’s body, such as paying attention to blood pressure, blood lipids, blood sugar and other indicators, then change your lifestyle and habits in a targeted manner.

Cardiovascular health

The heart needs the energy to function and maintain a good level of blood pressure. Coenzyme Q10 could help the heart in this regard. This vitamin-like substance is found in nearly every cell in the body. Unfortunately, our body loses the ability to absorb coenzyme Q10 as we grow older. This is why adults need coenzyme Q10 supplements. Always make sure you choose a trusted brand for your supplements to avoid products with fillers in place of the enzyme. It’s suggested to take 50 to 100 milligrams three times daily. Many researches support that fish oil can lower blood pressure. Recommended Supplement: Kirkland Signature Omega-3 Super Concentrated Deep Sea Fish Oil 1200mg— It is one of the highest quality, odourless fish oil containing 1200mg EPA and DHA combined. These soft capsules could be such a good choice for achieving normal heart rates while promoting your eye health. Lecithin works by preventing and removing the buildup of cholesterol and other fats in the blood vessels. Due to this function, this nutrient is capable of preventing gallstones and other heart problems in the body. Lecithin also increases energy levels and aids in the digestion of fats. Recommended Supplement: Swisse – Ultiboost Soy Lecithin 1200mg Softgels—a 100% natural lecithin product produced from soybeans. The reliable choice comes without added lactose, gluten, yeast, eggs, artificial colours or artificial flavours. Its regimented use is designed to stabilize cholesterol and maintain stable blood pressure. Gogoherbs is ever committed to bringing high-quality products at a reasonable price to Hong Kong customers. For all health products purchased on Gogo Herbs website, we provide Hong Kong delivery service, and you can check your order via WhatsApp +852 5483 0695.