Lutein is one of the carotenes that make up the macula and the retina. Since the human body cannot produce lutein on its own, we need to get it from food. Lutein is capable of oxidation resistance, which absorbs and filters harmful glare, protects the retina from the damage caused by blue light and ultraviolet rays, protects the microfilament of the eye, promotes blood circulation, keeps normal eyesight, and prevents or postpones the degeneration of eyes. What’s more, lutein can also inhibit the transmission chain related to cell inflammation, reduce the active oxidants from production, and help regulate the immune system and inflammation. People who are prone to overuse of eyes such as office workers, people who work under the sun for a long time, and elder people need to supplement with lutein to maintain their eyesight.

Lutein Food Source

As we grow older, it is wise to consume more antioxidants from food or supplements. Lutein is an active antioxidant and anti-inflammatory agent. It helps the eye absorb blue light and reduces free radical damage produced by harmful blue light exposure on the retina. Other effective eye antioxidants include zeaxanthin, vitamin E or vitamin C and Omega 3 fatty acids. Lutein is found in leafy green vegetables such as spinach, collards and kale. They are also present in some animal products, such as egg yolks. It is also advised to take 10 or 20 mg/day of lutein supplements to promote eyesight and prevent eye diseases.

Webber Naturals Lutein

However, many people have the problem of insufficient vegetable intake nowadays, leading to a lack of lutein, which can easily lead to premature eye aging, so it is very important to supplement lutein. Lutein supplements of Webber Naturals, Jamieson, and some other brands, are ideal for the people who currently overuse their eyes. Today, there is satisfactory evidence that taking (10 or 20 mg/day) lutein for more than 6 months can significantly improve eyesight and prevent eye diseases. For this reason, top supplement brands like Webber Naturals are offering premium Lutein health products to improve the eye health of people around the world, such as Webber Naturals – Blue Light & Dry Eyes | Lutein, Zeaxanthin & Omega-3 | 30 soft gels . Over here, Webber naturals combined Lutein, Zeaxanthin, and omega-3 fatty acids into this product. This particular product is highly suitable for adults with its all-around benefits. Webber Naturals – Lutein & Zeaxanthin | 25mg | 175 softgels offers essential antioxidant protection for maintaining eye health. It features 10mg of Lutein and 500 mcg of Zeaxanthin, both extracted from marigold. Each capsule is fortified with sufficient antioxidants and anti-inflammatory ingredients that reduce the risk of cataracts and age-related eye diseases. The lutein supplements sold by Gogo Herbs are guaranteed to be authentic. We provide Hong Kong delivery services and if you have any questions, please feel free to contact us on WhatsApp at +852 5483 0695.