{"id":159230,"date":"2026-07-28T15:05:39","date_gmt":"2026-07-28T07:05:39","guid":{"rendered":"https:\/\/gogoherbs.com\/?post_type=product&p=159230"},"modified":"2026-09-17T05:02:03","modified_gmt":"2026-09-16T21:02:03","slug":"swi068","status":"publish","type":"product","link":"https:\/\/gogoherbs.com\/en\/product\/swi068","title":{"rendered":"Swisse \u2013 Teen Girl Multivitamin 60 Tablets"},"content":{"rendered":"

Swisse \u2013 Teen Girl Multivitamin 60 Tablets
\nSwisse \u2013 Teenage Women's Multivitamin 60 tablets<\/p>\n

Specially formulated for teenage girls, this product contains 37 vitamins, minerals, antioxidants, and herbal extracts to supplement the nutrients lacking in their daily diet. It aids in energy metabolism and nutrient supply to maintain normal development and a healthy immune system. Addressing common issues like oily skin and acne in teenage girls, the formula includes vitamins A and B complex, zinc, and other beneficial ingredients for skin care. The addition of chasteberry can effectively alleviate premenstrual mood swings, irritability, headaches, and other menstrual discomforts, while also regulating irregular menstrual cycles. One tablet daily can support healthy growth and development, especially beneficial for girls with inconsistent appetites, picky eaters, high activity levels, or high academic stress. The product is free of gluten, lactose, yeast, eggs, and artificial flavors.<\/p>\n

Product Ingredients (per tablet):
\nBiotin \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 20 micrograms
\nCholine tartrate 120 mg
\nFolic acid --------- ---------- - 400 micrograms
\nNicotinamide \u2014 14 micrograms
\nVitamin B1 \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014- 900 micrograms
\nVitamin B2 \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014- 900 micrograms
\nVitamin B5 \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014- 3.66 mg
\nVitamin B6 \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014- 7.98 mg
\nVitamin B12 \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014- 1.8 micrograms
\nVitamin C \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014- 33.05 mg
\nVitamin D3 \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014- 5 micrograms
\nVitamin E \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 8 mg
\nVitamin K \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014- 45 micrograms
\nCalcium \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 7.07 mg
\nChromium \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 1TP 1T 21 micrograms
\nCopper \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 \u2013 1.1 mg
\nIodine --------- ---------- --- 150 micrograms
\nIron 5 mg
\nMagnesium \u2014 5.25 mg
\nManganese \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 \u2013 2.5 mg
\nMolybdenum \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 45 micrograms
\nZinc \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 11 mg
\nSilicon \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 100 mg
\n<\/span>\u03b2-Carotene \u2014 2 mg
\n<\/span>Inositol \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 35 mg
\nCitrus bioflavonoid extract \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 1TP 1T 100 mg
\n<\/span>Lutein \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 \u2013 1.13 mg<\/p>\n

The extract is equivalent to a dry powder:
\nAshwagandha \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 1TP 1T 100 mg
\nChasteberry \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014- 500 micrograms
\nLemon oil \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 2 mg
\nCranberry fruit \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 1TP 1T 5 mg
\nPassionflower \u2014 50 mg
\nLicorice root and stem \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 50 mg
\nOlive leaves (Olive) \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 1TP 1T 50 mg<\/p>\n

Standardized extracts are equivalent to dry powder:
\nMilk thistle extract \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 1TP 1T 8.57 mg
\nGinkgo biloba extract \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 3 mg
\nFalse purslane extract \u2014 5 mg<\/p>\n

Suggested Dosage:
\nTeenagers: Take 1 capsule daily with meals, or as directed by a healthcare professional.<\/p>\n

Attention:
\n\u2013 Chasteberry may affect hormone levels and the effectiveness of medications, such as oral contraceptives.
\n\u2013 contains soybean, sulfite, and phenylalanine.
\n\u2013 dietary supplements may only be helpful when dietary intake is insufficient.
\n\u2013 is not suitable for treating iron deficiency disorders.
\nIf symptoms persist, consult your doctor.
\n\u2013 Please follow the instructions for use.
\n\u2013 Please store in a cool, dry place, below 25\u00b0C.<\/p>\n

Best before this date:
\nJanuary 2029<\/p>","protected":false},"excerpt":{"rendered":"

\u2013 37 Nutrients: Vitamins, minerals, antioxidants, and herbal extracts, etc.
\n\u2013 supplements the nutritional deficiencies in the daily diet of teenage girls and helps with their development.
\n\u2013 Promotes immune system health
\n\u2013 stabilizes skin and improves oiliness and acne-prone skin.<\/p>","protected":false},"featured_media":159231,"comment_status":"open","ping_status":"closed","template":"","meta":{"_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[28,69,70,1604,73],"product_tag":[62,606],"class_list":["post-159230","product","type-product","status-publish","has-post-thumbnail","product_cat-28","product_cat-69","product_cat-70","product_cat-1604","product_cat-73","product_tag-swisse","product_tag-606","ssp-build-products","desktop-align-center","tablet-align-center","mobile-align-center","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nSwisse - 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