{"id":9685,"date":"2020-07-25T02:57:16","date_gmt":"2020-07-24T18:57:16","guid":{"rendered":"https:\/\/gogoherbs.com\/?p=9685"},"modified":"2026-09-27T23:21:07","modified_gmt":"2026-09-27T15:21:07","slug":"5-health-supplements-for-elderly-health-and-welfare-3","status":"publish","type":"post","link":"https:\/\/gogoherbs.com\/en\/5-health-supplements-for-elderly-health-and-welfare-3","title":{"rendered":"Senior health: 5 nutritional supplements suitable for people over 50"},"content":{"rendered":"<blockquote>\r\n<p class=\"wp-block-paragraph\" data-page-node-id=\"w4SkZXftg8KuTCj5XgwOui\" data-dm-ref=\"9\">\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u4e0d\u5c11\u9577\u8005\u9762\u5c0d\u9ad4\u529b\u3001\u514d\u75ab\u529b\u8207\u6162\u6027\u5065\u5eb7\u72c0\u6cc1\u7684\u8b8a\u5316\u3002\u71df\u990a\u88dc\u5145\u54c1\u5728\u8a31\u591a\u5bb6\u5ead\u7684\u9577\u8005\u4fdd\u5065\u8a08\u756b\u4e2d\uff0c\u9010\u6f38\u6210\u70ba\u65e5\u5e38\u4fdd\u990a\u7684\u4e00\u74b0\u3002\u672c\u6587\u6574\u7406\u9577\u8005\u70ba\u4ec0\u9ebc\u9700\u8981\u591a\u7559\u610f\u71df\u990a\u651d\u53d6\uff0c\u4e26\u4ecb\u7d39 5 \u6b3e\u5e38\u898b\u3001\u9069\u5408 50 \u6b72\u4ee5\u4e0a\u65cf\u7fa4\u7684\u88dc\u5145\u54c1\u985e\u578b\uff0c\u5e6b\u4f60\u70ba\u5bb6\u4e2d\u9577\u8f29\u5b89\u6392\u66f4\u5b89\u5fc3\u7684\u4fdd\u5065\u65b9\u6848\u3002\u9700\u8981\u63d0\u9192\u7684\u662f\uff0c\u88dc\u5145\u54c1\u662f\u98f2\u98df\u8207\u751f\u6d3b\u7fd2\u6163\u7684\u8f14\u52a9\uff0c\u4e26\u4e0d\u80fd\u53d6\u4ee3\u5747\u8861\u98f2\u98df\u3001\u898f\u5f8b\u904b\u52d5\u8207\u91ab\u5e2b\u7684\u5c08\u696d\u7167\u8b77\u3002<\/p>\r\n<\/blockquote>\r\n<div class=\"toc\" data-page-node-id=\"BVElzCN1MBLoB95piXTua6\" data-dm-ref=\"10\"><strong data-page-node-id=\"Lm1FDU2OODdEgLukAcAVHV\" data-dm-ref=\"11\">Table of contents<\/strong><a href=\"http:\/\/127.0.0.1:51222\/static-html\/f0b626897b8c876e\/#why\" data-page-node-id=\"FaXSKrIfIX5138ua7EUUaC\" data-dm-ref=\"12\">\u4e00\u3001\u70ba\u4ec0\u9ebc\u9577\u8005\u66f4\u9700\u8981\u6ce8\u610f\u71df\u990a<\/a><br data-page-node-id=\"MvxYHnVLjfDU4qzopGAdxl\" data-dm-ref=\"13\" \/><a href=\"http:\/\/127.0.0.1:51222\/static-html\/f0b626897b8c876e\/#role\" data-page-node-id=\"CBLGsNgNdIPODjVI2EV7l1\" data-dm-ref=\"14\">\u4e8c\u3001\u88dc\u5145\u54c1\u5728\u9577\u8005\u4fdd\u5065\u4e2d\u7684\u89d2\u8272<\/a><br data-page-node-id=\"FUT98gQRtGZBx5DnPqO7r2\" data-dm-ref=\"15\" \/><a href=\"http:\/\/127.0.0.1:51222\/static-html\/f0b626897b8c876e\/#five\" data-page-node-id=\"qgV4FYdwTzsqluCCOCGxoG\" data-dm-ref=\"16\">\u4e09\u30015 \u6b3e\u9069\u5408\u9577\u8005\u7684\u71df\u990a\u88dc\u5145\u54c1<\/a><br data-page-node-id=\"7exv8KD8n8VKFvToHhfbVj\" data-dm-ref=\"17\" \/><a href=\"http:\/\/127.0.0.1:51222\/static-html\/f0b626897b8c876e\/#safety\" data-page-node-id=\"OGAu5FhCNQl5NFMWY3E7d4\" data-dm-ref=\"18\">\u56db\u3001\u5b89\u5168\u63d0\u9192\uff1a\u88dc\u5145\u54c1\u8207\u85e5\u7269<\/a><br data-page-node-id=\"Qp8FHGt6nVhmAhBuKKWi1F\" data-dm-ref=\"19\" \/><a href=\"http:\/\/127.0.0.1:51222\/static-html\/f0b626897b8c876e\/#doctor\" data-page-node-id=\"iKBMNlIp1zpVUuPhiVJHjl\" data-dm-ref=\"20\">V. When should I see a doctor?<\/a><br data-page-node-id=\"1POYFLEATraFufO0mUFRle\" data-dm-ref=\"21\" \/><a href=\"http:\/\/127.0.0.1:51222\/static-html\/f0b626897b8c876e\/#faq\" data-page-node-id=\"oDPYFk24NbPTdT8oeytVpF\" data-dm-ref=\"22\">VI. Frequently Asked Questions (FAQ)<\/a><\/div>\r\n<h2 id=\"why\" data-page-node-id=\"sDFY3Vx0CQdNBOKPZCMYgW\" data-dm-ref=\"23\">\u4e00\u3001\u70ba\u4ec0\u9ebc\u9577\u8005\u66f4\u9700\u8981\u6ce8\u610f\u71df\u990a<\/h2>\r\n<p data-page-node-id=\"qndFmA1W2GSTG1dogl78Sx\" data-dm-ref=\"24\">\u8001\u5316\u672c\u8eab\u5e36\u4f86\u4e00\u4e9b\u81ea\u7136\u7684\u8eab\u9ad4\u8b8a\u5316\uff0c\u4f7f\u71df\u990a\u9019\u4ef6\u4e8b\u5728\u9577\u8005\u8eab\u4e0a\u66f4\u503c\u5f97\u95dc\u6ce8\uff1a<\/p>\r\n<ul data-page-node-id=\"TKivQRrGfZsRxihI3iG1aQ\" data-dm-ref=\"25\">\r\n<li data-page-node-id=\"RAXHHels3YPhrVzmZspdXE\" data-dm-ref=\"26\"><strong data-page-node-id=\"PSgUizMUilwHa2ywfE52Z4\" data-dm-ref=\"27\">\u5438\u6536\u8207\u5229\u7528\u7684\u6539\u8b8a\uff1a<\/strong>\u96a8\u5e74\u9f61\u589e\u9577\uff0c\u8eab\u9ad4\u5c0d\u67d0\u4e9b\u71df\u990a\u7684\u5438\u6536\u6703\u4e0b\u964d\u3002\u4f8b\u5982\u90e8\u5206 50 \u6b72\u4ee5\u4e0a\u8005\u5c0d\u98df\u7269\u4e2d\u5929\u7136\u5b58\u5728\u7684\u7dad\u4ed6\u547d B12 \u5438\u6536\u8f03\u5dee\uff0c\u53ef\u80fd\u9700\u8981\u5f9e\u5f37\u5316\u98df\u7269\u6216\u88dc\u5145\u54c1\u53d6\u5f97\u3002\u53c3\u8003\u4f86\u6e90\uff1a<a href=\"https:\/\/www.nia.nih.gov\/health\/vitamins-and-supplements\/vitamins-and-minerals-older-adults\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"IT8xWMwjy6CDQCNtvr3BNm\" data-dm-ref=\"28\">NIA\uff1aVitamins and Minerals for Older Adults<\/a>\u3002<\/li>\r\n<li data-page-node-id=\"4kelhRVh8MJdyqYS2EklIL\" data-dm-ref=\"29\"><strong data-page-node-id=\"co0djzbsJuBZz77K9e32F2\" data-dm-ref=\"30\">\u5e74\u8f15\u6642\u7fd2\u6163\u7684\u7d2f\u7a4d\uff1a<\/strong>\u62bd\u83f8\u3001\u4e45\u5750\u7b49\u7fd2\u6163\u53ef\u80fd\u5f71\u97ff\u8001\u5e74\u7684\u5065\u5eb7\u72c0\u6cc1\uff1b\u76f8\u5c0d\u5730\uff0c\u5747\u8861\u71df\u990a\u8207\u898f\u5f8b\u6d3b\u52d5\uff0c\u662f\u7dad\u6301\u5065\u5eb7\u7684\u91cd\u8981\u57fa\u790e\u3002<\/li>\r\n<li data-page-node-id=\"g3Mhmd9u4dpYC1DcqxjHKh\" data-dm-ref=\"31\"><strong data-page-node-id=\"nadNVH9IebWif1LrrehEgB\" data-dm-ref=\"32\">\u514d\u75ab\u7cfb\u7d71\u7684\u81ea\u7136\u8b8a\u5316\uff1a<\/strong>\u96a8\u5e74\u9f61\u589e\u9577\uff0c\u514d\u75ab\u9632\u79a6\u6703\u9010\u6f38\u6e1b\u5f31\uff08\u6240\u8b02\u300c\u514d\u75ab\u8870\u8001 immunosenescence\u300d\uff09\uff0c\u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc\u9577\u8005\u5728\u611f\u67d3\uff08\u5982 COVID-19\uff09\u6642\u5f80\u5f80\u9762\u81e8\u8f03\u9ad8\u98a8\u96aa\u3001\u91cd\u75c7\u6bd4\u4f8b\u8f03\u9ad8\u7684\u539f\u56e0\u4e4b\u4e00\u3002<\/li>\r\n<li data-page-node-id=\"YMCCLnNWdGX1i2gObsYfqF\" data-dm-ref=\"33\"><strong data-page-node-id=\"bTP2pufqvDlC8H0A2IsX9x\" data-dm-ref=\"34\">\u5e38\u898b\u5065\u5eb7\u8b70\u984c\uff1a<\/strong>\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u58d3\u3001\u95dc\u7bc0\u4e0d\u9069\u3001\u8a8d\u77e5\u8207\u60c5\u7dd2\u8b8a\u5316\u7b49\uff0c\u5728\u9577\u8005\u4e2d\u76f8\u5c0d\u5e38\u898b\uff1b\u9069\u7576\u7684\u71df\u990a\u652f\u6301\uff0c\u53ef\u4ee5\u4f5c\u70ba\u6574\u9ad4\u7167\u8b77\u7684\u4e00\u90e8\u5206\u3002<\/li>\r\n<\/ul>\r\n<h2 id=\"role\" data-page-node-id=\"6usjxbloQogv2vtHQOeVBT\" data-dm-ref=\"35\">\u4e8c\u3001\u88dc\u5145\u54c1\u5728\u9577\u8005\u4fdd\u5065\u4e2d\u7684\u89d2\u8272<\/h2>\r\n<p data-page-node-id=\"sRSHNtgdbahISj3kqO0WGT\" data-dm-ref=\"36\">\u591a\u6578\u9577\u8005\u53ef\u4ee5\u5f9e\u591a\u6a23\u5316\u7684\u98f2\u98df\u4e2d\u53d6\u5f97\u6240\u9700\u71df\u990a\uff1b\u82e5\u6709\u651d\u53d6\u4e0d\u8db3\u6216\u7279\u5b9a\u9700\u6c42\uff0c\u91ab\u5e2b\u6216\u8a3b\u518a\u71df\u990a\u5e2b\u53ef\u80fd\u6703\u5efa\u8b70\u88dc\u5145\uff08NIA\uff09\u3002\u628a\u88dc\u5145\u54c1\u653e\u5728\u5c0d\u7684\u4f4d\u7f6e\u5f88\u91cd\u8981\uff1a<\/p>\r\n<ul data-page-node-id=\"m3Lt3RghWx8eNzYWuPseGG\" data-dm-ref=\"37\">\r\n<li data-page-node-id=\"Ll7XUPth2YCqBA0yrY9yq9\" data-dm-ref=\"38\">supplements<strong data-page-node-id=\"6QcZRQu63qcAV4Lp8mnPFK\" data-dm-ref=\"39\">Not a drug<\/strong>\uff0c\u4e0d\u80fd\u7528\u65bc\u8a3a\u65b7\u3001\u9810\u9632\u6216\u8655\u7f6e\u75be\u75c5\uff0c\u4e5f\u4e0d\u80fd\u53d6\u4ee3\u6b63\u898f\u91ab\u7642\uff1b\u628a\u5b83\u8996\u70ba\u65e5\u5e38\u4fdd\u990a\u3001\u8207\u98f2\u98df\u904b\u52d5\u76f8\u8f14\u76f8\u6210\u7684\u4e00\u74b0\u66f4\u70ba\u5408\u9069\u3002<\/li>\r\n<li data-page-node-id=\"NeeG7qjyOT9arexQzWpk2W\" data-dm-ref=\"40\">\u958b\u59cb\u4efb\u4f55\u88dc\u5145\u54c1\u524d\uff0c\u5c24\u5176\u7576\u9577\u8005\u6709\u6162\u6027\u75c5\u3001\u6b63\u5728\u670d\u85e5\uff08\u5982\u6297\u51dd\u8840\u85e5 warfarin\uff09\u3001\u6709\u814e\u7d50\u77f3\u75c5\u53f2\u6216\u6e96\u5099\u63a5\u53d7\u624b\u8853\uff0c\u8acb\u5148\u8aee\u8a62\u91ab\u751f\u6216\u85e5\u5e2b\u3002<\/li>\r\n<\/ul>\r\n<h2 id=\"five\" data-page-node-id=\"3s65U8ElmqdGnv0tjweTzk\" data-dm-ref=\"41\">\u4e09\u30015 \u6b3e\u9069\u5408\u9577\u8005\u7684\u71df\u990a\u88dc\u5145\u54c1<\/h2>\r\n<p data-page-node-id=\"Ezxl1HBN26Ca4pVhFTkZBQ\" data-dm-ref=\"42\">\u4ee5\u4e0b\u4ecb\u7d39 5 \u6b3e\u5e38\u898b\u3001\u9069\u5408 50 \u6b72\u4ee5\u4e0a\u65cf\u7fa4\u7684\u88dc\u5145\u54c1\u985e\u578b\u8207\u793a\u4f8b\uff0c\u4f9b\u4f60\u8a55\u4f30\u6642\u53c3\u8003\u3002\u5404\u7522\u54c1\u5747\u61c9\u4f9d\u6a19\u7c64\u6307\u793a\u98df\u7528\uff0c\u4e26\u7559\u610f\u5f8c\u8ff0\u7684\u5b89\u5168\u754c\u7dda\u3002<\/p>\r\n<h3 data-page-node-id=\"4rEY67274Ob4RqYCeyQzzb\" data-dm-ref=\"43\">1. Jamieson Adult 50+ \u5168\u9762\u578b\u7d9c\u5408\u7dad\u4ed6\u547d<\/h3>\r\n<p data-page-node-id=\"n6sSLEe6lrQi4Vs9XG159M\" data-dm-ref=\"44\">\u9019\u662f\u5c08\u70ba 50 \u6b72\u4ee5\u4e0a\u8a2d\u8a08\u7684\u7d9c\u5408\u7dad\u4ed6\u547d\uff0c\u5e38\u898b\u914d\u65b9\u542b\u7dad\u4ed6\u547d D\u3001\u9223\u3001B \u7fa4\u8207\u6297\u6c27\u5316\u7269\uff08\u5982\u8449\u9ec3\u7d20\u3001\u756a\u8304\u7d05\u7d20\uff09\u7b49\uff0c\u90e8\u5206\u7522\u54c1\u4e26\u901a\u904e\u7b2c\u4e09\u65b9\u6210\u5206\u9a57\u8b49\uff08\u5982 TRU-ID\uff09\uff0c\u4e14\u4e0d\u542b\u9ea9\u8cea\u3001\u4e73\u7cd6\u8207\u4eba\u5de5\u9999\u6599\u3002<\/p>\r\n<ul data-page-node-id=\"FXiDpYv4RKOwMdGjY1gEDW\" data-dm-ref=\"45\">\r\n<li data-page-node-id=\"0JQmwpm7JQNJnhqZGyq9Lp\" data-dm-ref=\"46\"><strong data-page-node-id=\"LaI94vkC0UShKdWMYLdDNc\" data-dm-ref=\"47\">\u7dad\u4ed6\u547d D \u8207\u9223\uff1a<\/strong>\u5c0d\u7dad\u6301\u9aa8\u9abc\u5065\u5eb7\u5f88\u91cd\u8981\u3002NIA \u6307\u51fa\uff0c51 \u6b72\u4ee5\u4e0a\u5973\u6027\u6bcf\u65e5\u9223\u5efa\u8b70\u91cf\u7d04 1,200 mg\u3001\u7dad\u4ed6\u547d D \u7d04 15 mcg\uff08600 IU\uff0c70 \u6b72\u4ee5\u4e0a\u70ba 20 mcg\uff09\uff1b\u9019\u985e\u7522\u54c1\u4e2d\u7684\u7dad\u4ed6\u547d D\uff08\u5e38\u898b 15 mcg\uff09\u8207\u9223\uff08\u5982 200 mg\uff09\u53ef\u4f5c\u70ba\u65e5\u5e38\u651d\u53d6\u7684\u4e00\u90e8\u5206\uff0c\u914d\u5408\u98f2\u98df\u8207\u904b\u52d5\uff0c\u662f\u9aa8\u8cea\u4fdd\u990a\u7684\u5be6\u7528\u4e00\u74b0\u3002\u9700\u7559\u610f\uff1a\u55ae\u9760\u88dc\u5145\u54c1\u7121\u6cd5\u300c\u675c\u7d55\u300d\u9aa8\u8cea\u6d41\u5931\uff0c\u6574\u9ad4\u751f\u6d3b\u7fd2\u6163\u66f4\u95dc\u9375\u3002<\/li>\r\n<li data-page-node-id=\"Ps2ckNJYPqiRGcpmxlGlBs\" data-dm-ref=\"48\"><strong data-page-node-id=\"ldEbCFLTpIR0PQDmTLC4cr\" data-dm-ref=\"49\">\u8449\u9ec3\u7d20\u3001\u756a\u8304\u7d05\u7d20\u7b49\u6297\u6c27\u5316\u7269\uff1a<\/strong>\u6709\u52a9\u88dc\u8db3\u98f2\u98df\u4e2d\u8f03\u96e3\u7a69\u5b9a\u651d\u53d6\u7684\u690d\u7269\u71df\u990a\u7d20\u3002<\/li>\r\n<\/ul>\r\n<div class=\"tip\" data-page-node-id=\"uFiKbsA8LRurszJuGGm5PQ\" data-dm-ref=\"50\">\u63d0\u9192\uff1a\u82e5\u66fe\u6709\u814e\u7d50\u77f3\uff0c\u6216\u6b63\u5728\u670d\u7528\u6297\u51dd\u8840\u85e5\uff08\u5982 warfarin\uff09\uff0c\u958b\u59cb\u524d\u8acb\u8aee\u8a62\u91ab\u8b77\u4eba\u54e1\u3002<\/div>\r\n<h3 data-page-node-id=\"D0w9Pj8sLcDFlUPktvcXwZ\" data-dm-ref=\"51\">2. Charenda \u82b9\u83dc\u7c7d 3500 + \u85cd\u8393 5000 \u6fc3\u7e2e<\/h3>\r\n<p data-page-node-id=\"7KW9FEidn3eHGBhYrnUBXb\" data-dm-ref=\"52\">\u9019\u985e\u914d\u65b9\u7d50\u5408\u5169\u7a2e\u5e38\u898b\u7684\u8349\u672c\u8207\u679c\u5be6\u8403\u53d6\uff1a<\/p>\r\n<ul data-page-node-id=\"xZBcxSSkmK8FQnYFn0Dy5f\" data-dm-ref=\"53\">\r\n<li data-page-node-id=\"PRpfgYfdCyp8G7XvkDgB88\" data-dm-ref=\"54\"><strong data-page-node-id=\"lmSikucxU4GW8pLuUCNnAx\" data-dm-ref=\"55\">\u82b9\u83dc\u7c7d\uff1a<\/strong>\u50b3\u7d71\u4e0a\u7528\u65bc\u652f\u6301\u6ccc\u5c3f\u7cfb\u7d71\u8207\u5c3f\u9178\u4ee3\u8b1d\u7684\u8349\u672c\uff0c\u5176\u5229\u5c3f\u8207\u6297\u767c\u708e\u7279\u6027\uff0c\u4f7f\u5b83\u6210\u70ba\u95dc\u6ce8\u6ccc\u5c3f\u9053\u8207\u95dc\u7bc0\u4fdd\u990a\u9577\u8005\u7684\u5e38\u898b\u9078\u64c7\uff1b\u90e8\u5206\u7814\u7a76\u4e5f\u6b63\u63a2\u8a0e\u5b83\u5c0d\u5c3f\u9178\u8207\u95dc\u7bc0\u4e0d\u9069\u7684\u8f14\u52a9\u89d2\u8272\u3002<\/li>\r\n<li data-page-node-id=\"vE1jfhnBy6MaYJPMWJGOVO\" data-dm-ref=\"56\"><strong data-page-node-id=\"su3L6sKDgNmNHdDSTBWmJt\" data-dm-ref=\"57\">\u85cd\u8393\u8403\u53d6\uff085000mg \u6fc3\u7e2e\uff09\uff1a<\/strong>\u5bcc\u542b\u82b1\u9752\u7d20\u7b49\u6297\u6c27\u5316\u7269\uff0c\u90e8\u5206\u7814\u7a76\u95dc\u6ce8\u5176\u5c0d\u773c\u90e8\u5faa\u74b0\u8207\u8996\u89ba\u5065\u5eb7\u7684\u652f\u6301\uff0c\u53ef\u8996\u70ba\u65e5\u5e38\u6297\u6c27\u5316\u4fdd\u990a\u7684\u4e00\u90e8\u5206\u3002<\/li>\r\n<\/ul>\r\n<div class=\"note\" data-page-node-id=\"pZ91TQnScUQhVnFwt6wF9T\" data-dm-ref=\"58\">\u6ce8\u610f\uff1a\u82b9\u83dc\u7c7d\u76f8\u95dc\u79d1\u5b78\u8b49\u64da\u4ecd\u5728\u7d2f\u7a4d\uff0c\u4e0d\u61c9\u88ab\u8996\u70ba\u91dd\u5c0d\u814e\u81df\u6216\u95dc\u7bc0\u554f\u984c\u7684\u8655\u7f6e\u624b\u6bb5\uff1b\u6709\u814e\u81df\u75be\u75c5\u3001\u6b63\u5728\u670d\u85e5\u6216\u61f7\u5b55\u8005\uff0c\u61c9\u5148\u8aee\u8a62\u91ab\u751f\uff0c\u5207\u52ff\u81ea\u884c\u7528\u65bc\u300c\u6539\u5584\u814e\u529f\u80fd\u300d\u3002<\/div>\r\n<h3 data-page-node-id=\"TThWEFaKSPaMRKNAiroUDV\" data-dm-ref=\"59\">3. Weber Naturals \u9280\u674f\u8403\u53d6 120mg<\/h3>\r\n<p data-page-node-id=\"BvB2lFpBxj0siEywPYksLa\" data-dm-ref=\"60\">\u9280\u674f\u662f\u6b77\u53f2\u60a0\u4e45\u7684\u8349\u672c\uff0c\u50b3\u7d71\u4e0a\u7528\u65bc\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\u8207\u7dad\u6301\u8166\u90e8\u5065\u5eb7\uff1b\u5176\u6297\u6c27\u5316\u7269\u7279\u6027\uff0c\u4f7f\u5b83\u5e38\u88ab\u7d0d\u5165\u300c\u8166\u90e8\u4fdd\u5065\u300d\u7684\u8a0e\u8ad6\u3002<\/p>\r\n<ul data-page-node-id=\"JYHRGwSCLDxHESXpyuutfM\" data-dm-ref=\"61\">\r\n<li data-page-node-id=\"T5Nd3BpdSvsxNtJWAL9P8h\" data-dm-ref=\"62\"><strong data-page-node-id=\"S5N8AbekpBxLyRETIOjGAm\" data-dm-ref=\"63\">\u95dc\u65bc\u8a8d\u77e5\uff1a<\/strong>\u90e8\u5206\u7814\u7a76\u63a2\u8a0e\u9280\u674f\u5c0d\u8a8d\u77e5\u75c7\u72c0\u7684\u8f14\u52a9\uff0c\u4f46\u6574\u9ad4\u8b49\u64da\u4e26\u4e0d\u4e00\u81f4\uff0c\u4e14\u5b83\u4e26\u975e\u7528\u4f86\u9810\u9632\u6216\u6e1b\u7de9\u5931\u667a\u75c7\u2014\u2014NCCIH \u6307\u51fa\uff0c\u5927\u578b\u7814\u7a76\u672a\u986f\u793a\u9280\u674f\u80fd\u964d\u4f4e\u5931\u667a\u98a8\u96aa\u3002\u628a\u5b83\u7576\u4f5c\u5faa\u74b0\u8207\u8166\u90e8\u5065\u5eb7\u7684\u4fdd\u5065\u9078\u9805\u4e4b\u4e00\uff0c\u6bd4\u671f\u5f85\u300c\u63d0\u5347\u8a18\u61b6\u529b\u300d\u66f4\u8cbc\u8fd1\u76ee\u524d\u8b49\u64da\u3002<\/li>\r\n<\/ul>\r\n<div class=\"note\" data-page-node-id=\"XsmBy6nSCec9wRRCuB7siC\" data-dm-ref=\"64\">\u91cd\u8981\u5b89\u5168\u63d0\u9192\uff1a\u9280\u674f\u53ef\u80fd\u589e\u52a0\u8207\u6297\u51dd\u8840\u85e5\uff08\u5982 warfarin\uff09\u4f75\u7528\u6642\u7684\u51fa\u8840\u98a8\u96aa\uff0c\u4e5f\u53ef\u80fd\u8207\u5176\u4ed6\u85e5\u7269\u4ea4\u4e92\u4f5c\u7528\uff1b\u5b55\u671f\u4e0d\u5b89\u5168\uff08\u53ef\u80fd\u5f71\u97ff\u5206\u5a29\u6642\u7684\u51fa\u8840\uff09\uff0c\u54fa\u4e73\u5b89\u5168\u6027\u4ea6\u4e0d\u660e\u3002\u6b63\u5728\u670d\u7528\u4efb\u4f55\u85e5\u7269\u8005\uff0c\u4f7f\u7528\u524d\u52d9\u5fc5\u8aee\u8a62\u91ab\u751f\u3002\u53c3\u8003\u4f86\u6e90\uff1a<a href=\"https:\/\/www.nccih.nih.gov\/health\/ginkgo\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"3eRArC7JsWTtYAVfeN5seM\" data-dm-ref=\"65\">NCCIH: Ginkgo<\/a>\u3002<\/div>\r\n<h3 data-page-node-id=\"QFDuDSwWR5o3DGD0FFoF7U\" data-dm-ref=\"66\">4. Jamieson Women&#8217;s 50+ \u7d9c\u5408\u7dad\u4ed6\u547d<\/h3>\r\n<p data-page-node-id=\"H5EnMOewUBfOhREjSpTfMt\" data-dm-ref=\"67\">\u5c08\u70ba 50 \u6b72\u4ee5\u4e0a\u5973\u6027\u8a2d\u8a08\uff0c\u5728\u7d9c\u5408\u7dad\u4ed6\u547d\u57fa\u790e\u4e0a\uff0c\u5e38\u52a0\u5f37\u6297\u6c27\u5316\u8207\u6ccc\u5c3f\u9053\u5065\u5eb7\u76f8\u95dc\u71df\u990a\u7d20\uff0c\u4e26\u7dad\u6301\u514d\u75ab\u8207\u57fa\u672c\u71df\u990a\uff0c\u53ef\u8996\u70ba\u5973\u6027\u9577\u8005\u65e5\u5e38\u71df\u990a\u6253\u5e95\u7684\u4e00\u74b0\uff0c\u642d\u914d\u5747\u8861\u98f2\u98df\u4f7f\u7528\u3002<\/p>\r\n<h3 data-page-node-id=\"4CSU9SKmEI3SExkTNkWpQH\" data-dm-ref=\"68\">5. Centrum Women&#8217;s 50+ \u7d9c\u5408\u7dad\u4ed6\u547d<\/h3>\r\n<p data-page-node-id=\"ZhR9Gm62VXCmyWrio9wR9O\" data-dm-ref=\"69\">\u5c08\u70ba 50 \u6b72\u4ee5\u4e0a\u5973\u6027\u8a2d\u8a08\uff0c\u63d0\u4f9b\u591a\u7a2e\u7dad\u4ed6\u547d\u8207\u7926\u7269\u8cea\uff0c\u5354\u52a9\u88dc\u8db3\u96a8\u5e74\u9f61\u53ef\u80fd\u651d\u53d6\u4e0d\u8db3\u7684\u71df\u990a\uff0c\u4e26\u652f\u6301\u514d\u75ab\u3001\u808c\u8089\u3001\u9aa8\u9abc\u3001\u7259\u9f52\u8207\u8996\u529b\u7b49\u4e00\u822c\u5065\u5eb7\u7dad\u6301\uff1b\u5176\u6297\u6c27\u5316\u7269\u6210\u5206\uff0c\u4e5f\u53ef\u7d0d\u5165\u65e5\u5e38\u808c\u819a\u3001\u6307\u7532\u3001\u6bdb\u9aee\u8207\u6574\u9ad4\u5065\u5eb7\u7684\u4fdd\u990a\u3002<\/p>\r\n<h2 id=\"safety\" data-page-node-id=\"mt8si2BGv69uIHsCc9iCmv\" data-dm-ref=\"70\">\u56db\u3001\u5b89\u5168\u63d0\u9192\uff1a\u88dc\u5145\u54c1\u8207\u85e5\u7269<\/h2>\r\n<p data-page-node-id=\"rXGXAH36QA2OuC4Opf7OJ0\" data-dm-ref=\"71\">\u88dc\u5145\u54c1\u96d6\u7136\u591a\u6578\u4eba\u53ef\u5b89\u5168\u98df\u7528\uff0c\u4f46\u8207\u85e5\u7269\u4f75\u7528\u6642\u4ecd\u6709\u9700\u8981\u6ce8\u610f\u7684\u5730\u65b9\uff08NIA\u3001NCCIH\uff09\uff1a<\/p>\r\n<ul data-page-node-id=\"sKtdSk9PRgHdO3hdQbaGL5\" data-dm-ref=\"72\">\r\n<li data-page-node-id=\"91Yr6wOYUbGdFRA6kuBU1A\" data-dm-ref=\"73\"><strong data-page-node-id=\"nDT8RMMHnOwvISfonfRWiO\" data-dm-ref=\"74\">\u53ef\u80fd\u8207\u85e5\u7269\u4ea4\u4e92\u4f5c\u7528\uff1a<\/strong>\u4f8b\u5982\u7dad\u4ed6\u547d K \u53ef\u80fd\u964d\u4f4e warfarin \u7684\u6297\u51dd\u6548\u679c\uff1b\u67d0\u4e9b\u8349\u672c\uff08\u5982\u9280\u674f\uff09\u53ef\u80fd\u589e\u52a0\u51fa\u8840\u98a8\u96aa\u6216\u5f71\u97ff\u9ebb\u9189\u53cd\u61c9\u3002<\/li>\r\n<li data-page-node-id=\"oHdYTVFFocragkzckKdFNy\" data-dm-ref=\"75\"><strong data-page-node-id=\"FaC2Aqa3jQvOWCGeYcW7gj\" data-dm-ref=\"76\">\u624b\u8853\u524d\uff1a<\/strong>\u82e5\u5c07\u63a5\u53d7\u624b\u8853\uff0c\u8acb\u63d0\u524d\u544a\u77e5\u91ab\u8b77\u4eba\u54e1\u4f60\u6b63\u5728\u670d\u7528\u7684\u6240\u6709\u88dc\u5145\u54c1\u3002<\/li>\r\n<li data-page-node-id=\"2l3mWMt5jB5G5oes52VDt2\" data-dm-ref=\"77\"><strong data-page-node-id=\"yh198WXADgpCiAtn8qrklc\" data-dm-ref=\"78\">\u4f9d\u6a19\u7c64\u6307\u793a\uff1a<\/strong>\u51fa\u73fe\u4e0d\u9069\u5c31\u505c\u7528\u4e26\u806f\u7d61\u91ab\u8b77\u4eba\u54e1\u3002\u591a\u6578\u88dc\u5145\u54c1\u672a\u5728\u5b55\u54fa\u65cf\u7fa4\u5145\u5206\u6e2c\u8a66\uff0c\u5bb6\u4e2d\u6709\u76f8\u95dc\u6210\u54e1\u8acb\u7279\u5225\u7559\u610f\u3002<\/li>\r\n<\/ul>\r\n<p data-page-node-id=\"cTUQ2qIDRVRhuY7mQpa1Y8\" data-dm-ref=\"79\">Reference source:<a href=\"https:\/\/www.nccih.nih.gov\/health\/supplements\/wiseuse.htm\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"Lto4QKyNhsh6qj7ZolmXcE\" data-dm-ref=\"80\">NCCIH\uff1aUsing Dietary Supplements Wisely<\/a>\u3002<\/p>\r\n<h2 id=\"doctor\" data-page-node-id=\"OHzJZwQCHaxISAhQOLpgex\" data-dm-ref=\"81\">V. When should I see a doctor?<\/h2>\r\n<p data-page-node-id=\"mnEN11N9DyPT1fo6CCD8LJ\" data-dm-ref=\"82\">\u88dc\u5145\u54c1\u662f\u4fdd\u5065\u8f14\u52a9\uff0c\u4e0d\u662f\u91ab\u7642\u3002\u82e5\u9577\u8005\u51fa\u73fe<strong data-page-node-id=\"za5z6v6Wzk2RYZanaykroo\" data-dm-ref=\"83\">\u6301\u7e8c\u75b2\u5026\u3001\u4e0d\u660e\u539f\u56e0\u9ad4\u91cd\u4e0b\u964d\u3001\u8a18\u61b6\u6216\u60c5\u7dd2\u660e\u986f\u8b8a\u5316\u3001\u53cd\u8986\u611f\u67d3\u3001\u8dcc\u5012\u6216\u884c\u52d5\u529b\u4e0b\u964d\u3001\u9aa8\u982d\u6216\u95dc\u7bc0\u6301\u7e8c\u75bc\u75db<\/strong>\u7b49\u60c5\u5f62\uff0c\u61c9\u5118\u65e9\u5c31\u91ab\u3002\u958b\u59cb\u4efb\u4f55\u65b0\u88dc\u5145\u54c1\u524d\uff0c\u82e5\u6709\u6162\u6027\u75c5\u6216\u6b63\u5728\u670d\u85e5\uff0c\u5148\u8207\u91ab\u751f\u6216\u85e5\u5e2b\u8a0e\u8ad6\u6700\u5b89\u5fc3\u3002<\/p>\r\n<h2 id=\"faq\" data-page-node-id=\"Y7dlCuuNSKVxts8j18c5GD\" data-dm-ref=\"84\">VI. Frequently Asked Questions (FAQ)<\/h2>\r\n<div class=\"faq\" data-page-node-id=\"az0bg0dtmsIH8EQWgFqLux\" data-dm-ref=\"85\">\r\n<h3 data-page-node-id=\"V6NboGk1kcxm8olv2JsW3X\" data-dm-ref=\"86\">\u9577\u8005\u4e00\u5b9a\u8981\u5403\u7d9c\u5408\u7dad\u4ed6\u547d\u55ce\uff1f<\/h3>\r\n<p data-page-node-id=\"sMtfBlCB2DlzqoBt4leB6q\" data-dm-ref=\"87\">\u4e0d\u4e00\u5b9a\u3002\u591a\u6578\u4eba\u53ef\u5f9e\u98f2\u98df\u53d6\u5f97\u6240\u9700\u71df\u990a\uff1b\u82e5\u6709\u651d\u53d6\u4e0d\u8db3\u6216\u7279\u5b9a\u9700\u6c42\uff0c\u91ab\u5e2b\u6216\u71df\u990a\u5e2b\u53ef\u80fd\u6703\u5efa\u8b70\u88dc\u5145\u3002<\/p>\r\n<h3 data-page-node-id=\"BNBmZN4u7Z35Zffr8VzLpj\" data-dm-ref=\"88\">\u9280\u674f\u80fd\u9810\u9632\u6216\u6539\u5584\u5931\u667a\u75c7\u55ce\uff1f<\/h3>\r\n<p data-page-node-id=\"4PvYAnXKYoLfhGSPGK0b8z\" data-dm-ref=\"89\">\u8b49\u64da\u4e0d\u652f\u6301\u9280\u674f\u7528\u65bc\u9810\u9632\u6216\u6e1b\u7de9\u5931\u667a\uff1b\u90e8\u5206\u7814\u7a76\u50c5\u63a2\u8a0e\u5b83\u5c0d\u8a8d\u77e5\u75c7\u72c0\u7684\u8f14\u52a9\uff0c\u6574\u9ad4\u7d50\u8ad6\u4e26\u4e0d\u4e00\u81f4\u3002\u5b83\u66f4\u9069\u5408\u4f5c\u70ba\u5faa\u74b0\u8207\u8166\u90e8\u5065\u5eb7\u7684\u4fdd\u5065\u9078\u9805\u4e4b\u4e00\u3002<\/p>\r\n<h3 data-page-node-id=\"AvmcEl4UNNCddXMH1OKaUI\" data-dm-ref=\"90\">\u82b9\u83dc\u7c7d\u80fd\u6539\u5584\u814e\u81df\u554f\u984c\u55ce\uff1f<\/h3>\r\n<p data-page-node-id=\"lx5Ze3BEEpEMzRJ7pKPc12\" data-dm-ref=\"91\">\u82b9\u83dc\u7c7d\u662f\u50b3\u7d71\u8349\u672c\uff0c\u76f8\u95dc\u79d1\u5b78\u8b49\u64da\u4ecd\u6709\u9650\uff0c\u4e0d\u61c9\u88ab\u8996\u70ba\u91dd\u5c0d\u814e\u81df\u554f\u984c\u7684\u8655\u7f6e\uff1b\u6709\u814e\u81df\u75be\u75c5\u8005\u8acb\u5148\u8aee\u8a62\u91ab\u751f\uff0c\u5207\u52ff\u81ea\u884c\u7528\u65bc\u300c\u6539\u5584\u814e\u529f\u80fd\u300d\u3002<\/p>\r\n<h3 data-page-node-id=\"ZD5PNtT0Kyw1oHarvLu1S4\" data-dm-ref=\"92\">\u9223\u8207\u7dad\u4ed6\u547d D \u80fd\u907f\u514d\u9aa8\u8cea\u758f\u9b06\u55ce\uff1f<\/h3>\r\n<p data-page-node-id=\"foGrO7FpfW4ntMhuwqUoEf\" data-dm-ref=\"93\">\u5169\u8005\u5c0d\u7dad\u6301\u9aa8\u9abc\u5065\u5eb7\u5f88\u91cd\u8981\uff0c\u4f46\u9700\u914d\u5408\u98f2\u98df\u3001\u904b\u52d5\u3001\u9069\u5ea6\u65e5\u7167\u7b49\u6574\u9ad4\u7fd2\u6163\uff0c\u55ae\u4e00\u71df\u990a\u7d20\u4e26\u975e\u6c7a\u5b9a\u6027\u56e0\u7d20\u3002<\/p>\r\n<h3 data-page-node-id=\"iZZ6gbUQM6VGAGTtF1r1ay\" data-dm-ref=\"94\">\u88dc\u5145\u54c1\u53ef\u4ee5\u8ddf\u85e5\u4e00\u8d77\u5403\u55ce\uff1f<\/h3>\r\n<p data-page-node-id=\"VYfXfMglM2OXzb47vY8uCw\" data-dm-ref=\"95\">\u90e8\u5206\u88dc\u5145\u54c1\u53ef\u80fd\u8207\u85e5\u7269\u4ea4\u4e92\u4f5c\u7528\uff08\u4f8b\u5982\u5f71\u97ff warfarin\uff09\uff0c\u52d9\u5fc5\u544a\u77e5\u91ab\u8b77\u4eba\u54e1\u4f60\u6b63\u5728\u98df\u7528\u7684\u6240\u6709\u88dc\u5145\u54c1\u8207\u85e5\u7269\u3002<\/p>\r\n<\/div>\r\n<section class=\"product\" data-page-node-id=\"1B6hLZodxDHfWiafa6Ns5t\" data-dm-ref=\"96\">\r\n<h2 data-page-node-id=\"WKmNHvxFkkfOhnU2DvycZr\" data-dm-ref=\"97\">\u76f8\u95dc\u7522\u54c1\uff1a\u9069\u5408\u9577\u8005\u7684\u71df\u990a\u88dc\u5145\u54c1<\/h2>\r\n<p data-page-node-id=\"2gCRD7c9DYzDqDEFEKyV0V\" data-dm-ref=\"98\">\u82e5\u60f3\u70ba\u5bb6\u4e2d\u9577\u8f29\u6311\u9078\uff0c\u53ef\u65bc GogoHerbs \u700f\u89bd\u76f8\u95dc\u985e\u5225\uff0c\u4f8b\u5982 50+ \u7d9c\u5408\u7dad\u4ed6\u547d\u3001\u82b9\u83dc\u7c7d\u3001\u9280\u674f\u8403\u53d6\u7b49\uff1b\u5be6\u969b\u5eab\u5b58\u3001\u898f\u683c\u8207\u552e\u50f9\u8acb\u4ee5\u7522\u54c1\u9801\u6700\u65b0\u8cc7\u8a0a\u70ba\u6e96\u3002<\/p>\r\n<p data-page-node-id=\"2gCRD7c9DYzDqDEFEKyV0V\" data-dm-ref=\"98\"><a href=\"https:\/\/gogoherbs.com\/en\/%e6%a8%82%e9%bd%a1%e5%81%a5%e5%ba%b7\/\"><img decoding=\"async\" src=\"https:\/\/gogoherbs.com\/wp-content\/uploads\/2024\/09\/banner20-3.jpg\" \/><\/a><\/p>\r\n<\/section>\r\n<h2 data-page-node-id=\"2AUovKRVv50TKFTebtKz49\" data-dm-ref=\"101\">Source of information<\/h2>\r\n<div class=\"src\" data-page-node-id=\"VTHlNJScivXYY2iKLYhIWN\" data-dm-ref=\"102\">\r\n<ul data-page-node-id=\"kF0B1UytXUKOGHF6DDGq1X\" data-dm-ref=\"103\">\r\n<li data-page-node-id=\"e12H8oq3yNptt9xYXiW39q\" data-dm-ref=\"104\">NIA \u2014 Vitamins and Minerals for Older Adults\uff08\u9577\u8005\u7dad\u4ed6\u547d\u8207\u7926\u7269\u8cea\u3001B12\/\u9223\/\u7dad\u4ed6\u547d D \u5efa\u8b70\uff09\uff1a<a href=\"https:\/\/www.nia.nih.gov\/health\/vitamins-and-supplements\/vitamins-and-minerals-older-adults\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"kipqum2WaGr1ptxImsYSTC\" data-dm-ref=\"105\">nia.nih.gov\/health\/vitamins-and-supplements\/vitamins-and-minerals-older-adults<\/a><\/li>\r\n<li data-page-node-id=\"F1oQHwExZe5v8CGAylxknl\" data-dm-ref=\"106\">NCCIH \u2014 Ginkgo\uff08\u9280\u674f\u8b49\u64da\u8207\u5b89\u5168\uff0c\u542b\u51fa\u8840\u98a8\u96aa\u3001\u5b55\u671f\u8b66\u793a\uff09\uff1a<a href=\"https:\/\/www.nccih.nih.gov\/health\/ginkgo\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"g4ZWroxKsrZximxb8QjcOX\" data-dm-ref=\"107\">nccih.nih.gov\/health\/ginkgo<\/a><\/li>\r\n<li data-page-node-id=\"LE2KViq7GM0OrbnjE4mZdl\" data-dm-ref=\"108\">NCCIH \u2014 Using Dietary Supplements Wisely\uff08\u88dc\u5145\u54c1\u8207\u85e5\u7269\u4ea4\u4e92\u3001\u624b\u8853\u8207\u5b55\u54fa\u63d0\u9192\uff09\uff1a<a href=\"https:\/\/www.nccih.nih.gov\/health\/supplements\/wiseuse.htm\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"gjph4L57HYsRtG32qHdT0p\" data-dm-ref=\"109\">nccih.nih.gov\/health\/supplements\/wiseuse.htm<\/a><\/li>\r\n<\/ul>\r\n<\/div>\r\n<p class=\"disclaimer\" data-page-node-id=\"cWMVbl7FrZpatAyAmk3cPS\" data-dm-ref=\"110\">\u514d\u8cac\u8072\u660e\uff1a\u672c\u6587\u70ba\u5065\u5eb7\u8207\u71df\u990a\u8cc7\u8a0a\u5206\u4eab\uff0c\u4e0d\u69cb\u6210\u91ab\u7642\u8a3a\u65b7\u6216\u5efa\u8b70\u3002\u6bcf\u500b\u4eba\u7684\u5065\u5eb7\u72c0\u6cc1\u8207\u7528\u85e5\u60c5\u5f62\u4e0d\u540c\uff0c\u958b\u59cb\u4efb\u4f55\u88dc\u5145\u54c1\u524d\uff0c\u82e5\u6709\u6162\u6027\u75c5\u3001\u6b63\u5728\u670d\u85e5\u3001\u6709\u814e\u7d50\u77f3\u75c5\u53f2\u6216\u6e96\u5099\u624b\u8853\uff0c\u8acb\u5148\u8aee\u8a62\u91ab\u751f\u6216\u85e5\u5e2b\uff1b\u5982\u6709\u4e0d\u9069\uff0c\u8acb\u5118\u65e9\u5c31\u91ab\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u4e0d\u5c11\u9577\u8005\u9762\u5c0d\u9ad4\u529b\u3001\u514d\u75ab\u529b\u8207\u6162\u6027\u5065\u5eb7\u72c0\u6cc1\u7684\u8b8a\u5316\u3002\u71df\u990a\u88dc\u5145\u54c1\u5728\u8a31\u591a\u5bb6\u5ead\u7684\u9577\u8005\u4fdd\u5065\u8a08\u756b\u4e2d\uff0c\u9010\u6f38\u6210\u70ba\u65e5\u5e38 [&hellip;]<\/p>\n","protected":false},"author":268,"featured_media":9693,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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