{"id":6718,"date":"2020-03-06T15:17:25","date_gmt":"2020-03-06T07:17:25","guid":{"rendered":"https:\/\/gogoherbs.com\/?p=6718"},"modified":"2026-09-26T15:13:34","modified_gmt":"2026-09-26T07:13:34","slug":"%e4%bb%80%e9%ba%bc%e8%83%bd%e6%94%b9%e5%96%84%e8%80%81%e5%b9%b4%e4%ba%ba%e8%85%a6%e5%8a%9b%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/gogoherbs.com\/en\/%e4%bb%80%e9%ba%bc%e8%83%bd%e6%94%b9%e5%96%84%e8%80%81%e5%b9%b4%e4%ba%ba%e8%85%a6%e5%8a%9b%ef%bc%9f","title":{"rendered":"\u539f\u82b1\u9752\u7d20\u80fd\u6539\u5584\u8001\u5e74\u4eba\u8166\u529b\u55ce\uff1f\u6297\u6c27\u5316\u6a5f\u8f49\u8207\u8a8d\u77e5\u5065\u5eb7\u7684\u4e8b\u5be6\u6574\u7406"},"content":{"rendered":"<p class=\"wp-block-paragraph\" data-page-node-id=\"ytGxhXEHXo3yDsANUl7Vig\">\u672c\u6587\u70ba\u71df\u990a\u6559\u80b2\u5167\u5bb9\uff0c\u975e\u91ab\u7642\u8a3a\u65b7\u6216\u6cbb\u7642\u5efa\u8b70<\/p>\r\n<div class=\"lead\" data-page-node-id=\"fgyQMogtnhs4IFHG5I1q8a\"><strong data-page-node-id=\"evNqkrSGD1VR5A74tTuH7Q\">Here&#039;s the answer:<\/strong>\u539f\u82b1\u9752\u7d20\uff08OPC\uff0cOligomeric Proanthocyanidins\uff09\u662f\u4e00\u985e\u5b58\u5728\u65bc\u8461\u8404\u76ae\u3001\u85cd\u8393\u3001\u82b1\u751f\u8863\u7b49\u98df\u7269\u4e2d\u7684\u6297\u6c27\u5316\u690d\u7269\u5316\u5408\u7269\u3002\u5b83\u7684\u78ba\u6709\u6297\u6c27\u5316\u3001\u4fdd\u8b77\u5fae\u8840\u7ba1\u7b49\u79d1\u5b78\u57fa\u790e\uff0c\u4f46\u300c\u76f4\u63a5\u6539\u5584\u8001\u5e74\u4eba\u8166\u529b\u3001\u63d0\u5347\u8a18\u61b6\u300d\u76ee\u524d\u7f3a\u4e4f\u53ef\u9760\u7684\u81e8\u5e8a\u8b49\u64da\uff0c\u4e0d\u80fd\u7576\u6210\u4fdd\u5065\u4fdd\u8b49\u3002\u5c0d\u9577\u8005\u4f86\u8aaa\uff0c\u7dad\u6301\u8166\u529b\u66f4\u91cd\u8981\u7684\u662f\u5747\u8861\u98f2\u98df\u3001\u898f\u5f8b\u904b\u52d5\u3001\u826f\u597d\u7761\u7720\u3001\u63a7\u5236\u4e09\u9ad8\uff0c\u4ee5\u53ca\u5fc5\u8981\u6642\u5c0b\u6c42\u91ab\u751f\u8a55\u4f30\u3002\u88dc\u5145\u5291\u53ef\u4f5c\u8f14\u52a9\uff0c\u4e0d\u80fd\u53d6\u4ee3\u4e0a\u8ff0\u57fa\u790e\u8207\u6b63\u898f\u91ab\u7642\u3002<\/div>\r\n<div class=\"box\" data-page-node-id=\"TUTiiHux4bqPxALQSXGOUF\"><strong data-page-node-id=\"PGjnp6BStzLX0mm0FNlT58\">Medical Boundary Reminder:<\/strong>\u672c\u6587\u8ac7\u8ad6\u7684\u71df\u990a\u6210\u5206\u8207\u88dc\u5145\u5291\uff0c<u data-page-node-id=\"OsciIQVcxxURlPm782pUFP\">\u4e0d\u5177\u8a3a\u65b7\u3001\u6cbb\u7642\u6216\u9810\u9632\u75be\u75c5\u7684\u6548\u679c<\/u>\u3002\u82e5\u9577\u8005\u51fa\u73fe\u660e\u986f\u7684\u8a18\u61b6\u529b\u4e0b\u964d\u3001\u6027\u683c\u6539\u8b8a\u3001\u8ff7\u8def\u3001\u8a9e\u8a00\u6216\u5224\u65b7\u529b\u9000\u5316\uff0c\u61c9\u5118\u5feb\u5c31\u91ab\uff08\u5bb6\u5ead\u91ab\u751f\u3001\u8001\u4eba\u79d1\u6216\u795e\u7d93\u5167\u79d1\uff09\uff0c\u6392\u67e5\u8a8d\u77e5\u969c\u7919\u3001\u4e2d\u98a8\u3001\u8ca7\u8840\u3001\u7532\u72c0\u817a\u554f\u984c\u3001\u85e5\u7269\u5f71\u97ff\u7b49\u53ef\u8655\u7406\u539f\u56e0\uff0c\u800c\u975e\u4f9d\u8cf4\u4fdd\u5065\u54c1\u3002<\/div>\r\n<div class=\"toc\" data-page-node-id=\"3VY3MnfOhAVnCGEt0uOFo5\">\r\n<h2 data-page-node-id=\"VHTWaBwiE95abXjUr50JgE\">Table of contents<\/h2>\r\n<ol data-page-node-id=\"vblTsR6DMdL4UqNGL1yFM9\">\r\n<li data-page-node-id=\"byNwZ1XnVutOd2uvDd7ZEE\"><a href=\"http:\/\/127.0.0.1:55929\/static-html\/5cc95bde3ab2f1be\/#what\" data-page-node-id=\"7fdvwm6dp3NWLN9bmYfhUP\">\u4ec0\u9ebc\u662f\u539f\u82b1\u9752\u7d20\uff08OPC\uff09\uff1f<\/a><\/li>\r\n<li data-page-node-id=\"SF6WueCnqYbGq5v7zWWH6x\"><a href=\"http:\/\/127.0.0.1:55929\/static-html\/5cc95bde3ab2f1be\/#mechanism\" data-page-node-id=\"6FgqE6qRTkxnAUNv83DYSA\">\u6297\u6c27\u5316\u8207\u8840\u7ba1\u5065\u5eb7\u7684\u79d1\u5b78\u80cc\u666f<\/a><\/li>\r\n<li data-page-node-id=\"bT9s6mLxRBTlFedAP9bj3H\"><a href=\"http:\/\/127.0.0.1:55929\/static-html\/5cc95bde3ab2f1be\/#brain\" data-page-node-id=\"24jzfMvTCIwml8tulpSAsh\">\u300c\u6539\u5584\u8166\u529b\u300d\u7684\u8b49\u64da\u73fe\u72c0<\/a><\/li>\r\n<li data-page-node-id=\"NBa0pHCEjcrOahkdl1EgVC\"><a href=\"http:\/\/127.0.0.1:55929\/static-html\/5cc95bde3ab2f1be\/#period\" data-page-node-id=\"xybM89ACQeH0UfkGssw4H6\">\u300c\u6539\u5584\u5973\u6027\u7d93\u671f\u4e0d\u9069\u300d\u7684\u8aaa\u6cd5\u600e\u9ebc\u770b\uff1f<\/a><\/li>\r\n<li data-page-node-id=\"b0gcRzhngkiEVgCWXanoac\"><a href=\"http:\/\/127.0.0.1:55929\/static-html\/5cc95bde3ab2f1be\/#food\" data-page-node-id=\"2XDuKfCoorRJTIo6HsEZN5\">\u65e5\u5e38\u98df\u7269\u4f86\u6e90<\/a><\/li>\r\n<li data-page-node-id=\"DS1yISOZu9W4w5kHzTLxni\"><a href=\"http:\/\/127.0.0.1:55929\/static-html\/5cc95bde3ab2f1be\/#supplement\" data-page-node-id=\"BifUpWbyTjyYWTBFyJmBKP\">\u88dc\u5145\u5291\u6ce8\u610f\u4e8b\u9805<\/a><\/li>\r\n<li data-page-node-id=\"Do5hYKKZwxr8DOMjqazDwE\"><a href=\"http:\/\/127.0.0.1:55929\/static-html\/5cc95bde3ab2f1be\/#seeyourdoctor\" data-page-node-id=\"ohOrzdHzciPYfrFlPJTIgO\">\u4f55\u6642\u61c9\u8a72\u5c31\u91ab\uff1f<\/a><\/li>\r\n<li data-page-node-id=\"mb9u0IJI1v9foU3HgEXxcy\"><a href=\"http:\/\/127.0.0.1:55929\/static-html\/5cc95bde3ab2f1be\/#faq\" data-page-node-id=\"JLsMJfB0Jzx1c4jDIxJvnI\">Frequently Asked Questions (FAQ)<\/a><\/li>\r\n<li data-page-node-id=\"BR2eUx0fWlWDmS2omBRlPt\"><a href=\"http:\/\/127.0.0.1:55929\/static-html\/5cc95bde3ab2f1be\/#sources\" data-page-node-id=\"HyAdkfICx1REIWo1G15aR5\">Source of information<\/a><\/li>\r\n<\/ol>\r\n<\/div>\r\n<h2 id=\"what\" data-page-node-id=\"UG5HdLdQfc31NlLNtEfwPw\">\u4ec0\u9ebc\u662f\u539f\u82b1\u9752\u7d20\uff08OPC\uff09\uff1f<\/h2>\r\n<p data-page-node-id=\"tF8PRxGW56pTQGmWyb1Z2O\">\u539f\u82b1\u9752\u7d20\uff08Oligomeric Proanthocyanidins\uff0c\u7c21\u7a31 OPC\uff09\u5c6c\u65bc\u300c\u591a\u915a\u985e\u300d\u690d\u7269\u5316\u5408\u7269\u4e2d\u7684\u4e00\u500b\u5bb6\u65cf\uff0c\u5e38\u898b\u65bc\u8461\u8404\u7c7d\u8207\u8461\u8404\u76ae\u3001\u85cd\u8393\u3001\u8513\u8d8a\u8393\u3001\u82b1\u751f\u8863\u3001\u677e\u6a39\u76ae\u8403\u53d6\u7269\u7b49\u3002\u5b83\u4e5f\u662f\u8b93\u67d0\u4e9b\u6c34\u679c\u5448\u73fe\u6df1\u8272\uff08\u7d2b\u3001\u7d05\u3001\u85cd\uff09\u7684\u5929\u7136\u8272\u7d20\u4f86\u6e90\u4e4b\u4e00\u3002<\/p>\r\n<p data-page-node-id=\"D102hXz1LjKWGwwlJLlObW\">\u5728\u71df\u990a\u5b78\u4e0a\uff0cOPC \u88ab\u6b78\u985e\u70ba<strong data-page-node-id=\"Q4I0KVSy6tLLVIPDrb1BEx\">antioxidant<\/strong>\u2014\u2014\u4e5f\u5c31\u662f\u80fd\u5e6b\u52a9\u8eab\u9ad4\u4e2d\u548c\u300c\u81ea\u7531\u57fa\u300d\u9019\u985e\u6d3b\u6f51\u5206\u5b50\u7684\u7269\u8cea\u3002\u81ea\u7531\u57fa\u662f\u4ee3\u8b1d\u8207\u5916\u754c\u523a\u6fc0\uff08\u5982\u7d2b\u5916\u7dda\u3001\u6c61\u67d3\uff09\u81ea\u7136\u7522\u751f\u7684\u526f\u7522\u7269\uff0c\u904e\u591a\u6642\u6703\u9020\u6210\u7d30\u80de\u6c27\u5316\u58d3\u529b\u3002\u7dad\u4ed6\u547d C \u672c\u8eab\u4e5f\u662f\u91cd\u8981\u7684\u6297\u6c27\u5316\u5291\uff0c\u4e14\u80fd\u5e6b\u52a9\u9084\u539f\u9ad4\u5167\u5176\u4ed6\u6297\u6c27\u5316\u5291\uff08\u5982\u7dad\u4ed6\u547d E\uff09\u3002<a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminC-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"Jp2cEsuKMTD3Re5379bNW3\">\uff08\u53c3\u8003 NIH ODS \u7dad\u4ed6\u547d C \u4e8b\u5be6\u8868\uff09<\/a><\/p>\r\n<h2 id=\"mechanism\" data-page-node-id=\"pA761XW5CbVica6LaSOHKx\">\u6297\u6c27\u5316\u8207\u8840\u7ba1\u5065\u5eb7\u7684\u79d1\u5b78\u80cc\u666f<\/h2>\r\n<p data-page-node-id=\"hkCt7WbXHtPzJLT17srgT8\">\u95dc\u65bc OPC \u7684\u5e38\u898b\u8aaa\u6cd5\u96c6\u4e2d\u5728\u5169\u9ede\uff0c\u78ba\u5be6\u6709\u4e00\u5b9a\u7684\u79d1\u5b78\u57fa\u790e\uff0c\u4f46\u9700\u653e\u5728\u6b63\u78ba\u7684\u4f4d\u7f6e\u7406\u89e3\uff1a<\/p>\r\n<ul data-page-node-id=\"6EPF7BLb3GOASlrXjgrx0l\">\r\n<li data-page-node-id=\"J1xepuIbDSdZh8OWTZ4hCz\"><strong data-page-node-id=\"J83aX7NI7hz2qCqCL2uXsX\">\u6297\u6c27\u5316\u3001\u6e1b\u5c11\u6c27\u5316\u58d3\u529b\uff1a<\/strong>OPC \u4f5c\u70ba\u591a\u915a\u6297\u6c27\u5316\u7269\uff0c\u5728\u5be6\u9a57\u5ba4\u8207\u90e8\u5206\u4eba\u9ad4\u7814\u7a76\u4e2d\u986f\u793a\u80fd\u6e05\u9664\u81ea\u7531\u57fa\u3001\u964d\u4f4e\u6c27\u5316\u6307\u6a19\u3002\u9700\u8981\u8aaa\u660e\u7684\u662f\uff0c\u9ad4\u5167\u6297\u6c27\u5316\u662f\u4e00\u5957\u8907\u96dc\u7cfb\u7d71\uff0c\u55ae\u4e00\u6210\u5206\u7684\u6548\u679c\u6703\u53d7\u6574\u9ad4\u98f2\u98df\u8207\u751f\u6d3b\u7fd2\u6163\u5f71\u97ff\u3002<\/li>\r\n<li data-page-node-id=\"XOjGGg1PCK1Q4eWvk9u06x\"><strong data-page-node-id=\"744qhnXLveLtSkrEXOt7LV\">\u652f\u6301\u5fae\u8840\u7ba1\u5065\u5eb7\uff1a<\/strong>\u7dad\u4ed6\u547d C \u662f\u81a0\u539f\u86cb\u767d\u5408\u6210\u7684\u5fc5\u9700\u71df\u990a\u7d20\uff0c\u800c\u81a0\u539f\u86cb\u767d\u662f\u8840\u7ba1\u58c1\u8207\u7d50\u7de0\u7d44\u7e54\u7684\u91cd\u8981\u6210\u5206\uff1b\u7dad\u4ed6\u547d C \u7f3a\u4e4f\u6703\u5c0e\u81f4\u300c\u6bdb\u7d30\u8840\u7ba1\u8106\u6027\u300d\u3001\u5bb9\u6613\u7600\u9752\u51fa\u8840\uff08\u58de\u8840\u75c5\u7684\u7279\u5fb5\uff09\u3002OPC \u5728\u90e8\u5206\u7814\u7a76\u4e2d\u4e5f\u8207\u5fae\u8840\u7ba1\u529f\u80fd\u76f8\u95dc\u3002\u4f46\u9019<strong data-page-node-id=\"eIhQhfdXhJJmtWHPDV8TIF\">\u4e0d\u7b49\u65bc<\/strong>\u300c\u6253\u901a\u8166\u90e8\u8840\u6d41\u3001\u76f4\u63a5\u589e\u5f37\u8166\u529b\u300d\u3002<\/li>\r\n<\/ul>\r\n<p data-page-node-id=\"0btUTjJZc9tiu9wBul81So\">\u7c21\u55ae\u8aaa\uff1aOPC \u8207\u76f8\u95dc\u6297\u6c27\u5316\u71df\u990a\u7d20\u5c0d\u300c\u8840\u7ba1\u5167\u76ae\u3001\u5fae\u5faa\u74b0\u7684\u8212\u9069\u7dad\u6301\u300d\u6709\u7814\u7a76\u4e0a\u7684\u652f\u6301\uff0c\u5c6c\u65e5\u5e38\u4fdd\u990a\u5c64\u6b21\uff0c\u800c\u975e\u6cbb\u7642\u6027\u7684\u300c\u88dc\u8166\u300d\u624b\u6bb5\u3002<\/p>\r\n<h2 id=\"brain\" data-page-node-id=\"Tt5gMVYA57RG5w5H70alYb\">\u300c\u6539\u5584\u8166\u529b\u300d\u7684\u8b49\u64da\u73fe\u72c0<\/h2>\r\n<p data-page-node-id=\"5PPsCFtOGA0LbC7hRf0fSW\">\u539f\u6587\u63d0\u5230\u300c\u5e74\u7d00\u5927\u7684\u4eba\u8840\u6db2\u5faa\u74b0\u7d93\u5e38\u4e0d\u592a\u597d\uff0cOPC \u6e05\u9664\u81ea\u7531\u57fa\u3001\u6539\u5584\u6bdb\u7d30\u8840\u7ba1\u72c0\u614b\u3001\u589e\u52a0\u6d41\u5411\u5927\u8166\u7684\u8840\u6db2\uff0c\u5f9e\u800c\u6539\u5584\u8166\u529b\u300d\u3002\u9019\u6bb5\u6a5f\u8f49\u63a8\u8ad6\u5728\u79d1\u5b78\u4e0a<strong data-page-node-id=\"W81R5ZPBckB3rBtGNp7z3m\">\u904e\u65bc\u76f4\u63a5\u8207\u7d55\u5c0d\u5316<\/strong>\uff1a<\/p>\r\n<ul data-page-node-id=\"3GVHDFVAVzgMpxtR7wFL7F\">\r\n<li data-page-node-id=\"lpSXZhrBnLPfdtlbYdcbJ7\">\u6297\u6c27\u5316\u8207\u5fae\u8840\u7ba1\u5065\u5eb7\uff0c\u78ba\u5be6\u662f\u8166\u90e8\u5065\u5eb7\u7684\u5927\u74b0\u5883\u56e0\u7d20\u4e4b\u4e00\uff1b<\/li>\r\n<li data-page-node-id=\"GULu2eDPRAyKfcY2r3Y5c4\">\u4f46\u5f9e\u300c\u5403 OPC\u300d\u5230\u300c\u8166\u90e8\u7372\u5f97\u66f4\u591a\u6c27\u6c23\u3001\u8a18\u61b6\u8207\u601d\u8003\u80fd\u529b\u63d0\u5347\u300d\uff0c\u4e2d\u9593\u7f3a\u4e4f\u53ef\u9760\u7684\u4eba\u9ad4\u81e8\u5e8a\u8b49\u64da\u652f\u6301\u5176\u70ba\u300c\u6709\u6548\u6539\u5584\u300d\u3002<\/li>\r\n<\/ul>\r\n<p data-page-node-id=\"VltJEFAzRuDkr9YnzENbKE\">\u7f8e\u570b\u570b\u5bb6\u8001\u5316\u7814\u7a76\u6240\uff08NIA\uff09\u660e\u78ba\u6307\u51fa\uff1a\u76ee\u524d<strong data-page-node-id=\"PcE0pJyWKWItq6UTeJyLF9\">\u6c92\u6709\u54ea\u4e00\u7a2e\u7dad\u4ed6\u547d\u6216\u88dc\u5145\u5291\u88ab\u63a8\u85a6\u7528\u65bc\u9810\u9632\u963f\u8332\u6d77\u9ed8\u75c7\u6216\u5176\u4ed6\u5f62\u5f0f\u7684\u8a8d\u77e5\u8870\u9000<\/strong>\uff1b\u500b\u5225\u98df\u7269\u6216\u88dc\u5145\u5291\u5c0d\u8a8d\u77e5\u5065\u5eb7\u7684\u5f71\u97ff\uff0c\u76f8\u95dc\u7814\u7a76\u4ecd\u5728\u9032\u884c\u4e2d\u3002\u8a72\u6a5f\u69cb\u53cd\u800c\u5f37\u8abf\uff0c\u5c0d\u7dad\u6301\u9577\u8005\u8166\u529b\u6709\u8f03\u591a\u8b49\u64da\u652f\u6301\u7684\u662f\uff1a\u5747\u8861\u71df\u990a\u98f2\u98df\uff08\u5982\u5730\u4e2d\u6d77\u98f2\u98df\u578b\u614b\uff09\u3001\u898f\u5f8b\u904b\u52d5\u3001\u5145\u8db3\u7761\u7720\u3001\u63a7\u5236\u9ad8\u8840\u58d3\u8207\u7cd6\u5c3f\u75c5\u3001\u4fdd\u6301\u793e\u4ea4\u8207\u5fc3\u667a\u6d3b\u52d5\u3002<a href=\"https:\/\/www.nia.nih.gov\/health\/cognitive-health-and-older-adults\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"4fEAAzs440hG437Q8YiAMk\">\uff08\u53c3\u8003 NIA\u300c\u8a8d\u77e5\u5065\u5eb7\u8207\u9577\u8005\u300d\uff09<\/a><\/p>\r\n<p data-page-node-id=\"BcYC1hBwsLaHUMtAOQx9ZI\">\u56e0\u6b64\uff0c\u6bd4\u8f03\u8aa0\u5be6\u7684\u5beb\u6cd5\u662f\uff1aOPC \u53ef\u4f5c\u70ba<strong data-page-node-id=\"T5gkCGncjFGw52vcRxcxvi\">\u6297\u6c27\u5316\u98f2\u98df\u7684\u4e00\u90e8\u5206<\/strong>\uff0c\u5c0d\u6574\u9ad4\u5065\u5eb7\u8207\u8840\u7ba1\u8212\u9069\u5ea6\u53ef\u80fd\u6709\u5e6b\u52a9\uff0c\u4f46<strong data-page-node-id=\"VdZfhLugH08SYrhVZPD8q2\">\u4e0d\u61c9\u88ab\u8996\u70ba\u300c\u6539\u5584\u8166\u529b\u300d\u7684\u4fdd\u8b49\u6216\u66ff\u4ee3\u6b63\u898f\u7167\u8b77<\/strong>\u3002<\/p>\r\n<h2 id=\"period\" data-page-node-id=\"hM4QkjGJ7qLP7BsOaXqliQ\">\u300c\u6539\u5584\u5973\u6027\u7d93\u671f\u4e0d\u9069\u300d\u7684\u8aaa\u6cd5\u600e\u9ebc\u770b\uff1f<\/h2>\r\n<p data-page-node-id=\"K3Pb62F3uCyDg41wED9qEa\">\u539f\u6587\u53e6\u6709\u4e00\u6bb5\u95dc\u65bc\u300cOPC \u6539\u5584\u5973\u6027\u7d93\u671f\u4e0d\u9069\u300d\u7684\u8aaa\u6cd5\u3002\u9019\u8207\u672c\u7bc7\u300c\u8001\u5e74\u4eba\u8166\u529b\u300d\u4e3b\u984c\u95dc\u806f\u4e0d\u5927\uff0c\u4e14\u540c\u6a23\u5c6c\u65bc<strong data-page-node-id=\"iBag7893ev03iAGrJjq754\">\u672a\u7d93\u5145\u5206\u8b49\u5be6\u7684\u9644\u52a0\u5ba3\u7a31<\/strong>\u3002\u90e8\u5206\u5c0f\u578b\u7814\u7a76\u63a2\u8a0e\u67d0\u4e9b\u690d\u7269\u591a\u915a\u8207\u7d93\u671f\u4e0d\u9069\uff08\u5982\u75d9\u6523\uff09\u7684\u95dc\u4fc2\uff0c\u4f46\u8b49\u64da\u6709\u9650\u3001\u7d50\u8ad6\u4e0d\u4e00\u81f4\uff0c\u4e0d\u80fd\u7576\u6210\u666e\u904d\u6709\u6548\u7684\u8aaa\u6cd5\u3002\u82e5\u6709\u76f8\u95dc\u56f0\u64fe\uff0c\u5efa\u8b70\u8aee\u8a62\u5a66\u7522\u79d1\u6216\u8a3b\u518a\u4e2d\u91ab\u5e2b\uff0c\u800c\u975e\u4f9d\u8cf4\u88dc\u5145\u5291\u81ea\u884c\u8655\u7406\u3002<\/p>\r\n<h2 id=\"food\" data-page-node-id=\"qu6Q1lg2ozS5sVQPmBtc7q\">\u65e5\u5e38\u98df\u7269\u4f86\u6e90<\/h2>\r\n<p data-page-node-id=\"rQWuqJle5kREa9KDulxlEG\">\u6bd4\u8d77\u76f4\u63a5\u5403\u9ad8\u6fc3\u5ea6\u8403\u53d6\u88dc\u5145\u5291\uff0c\u5f9e\u5929\u7136\u98df\u7269\u4e2d\u651d\u53d6\u591a\u915a\u985e\u6297\u6c27\u5316\u7269\u7684\u98a8\u96aa\u66f4\u4f4e\u3001\u71df\u990a\u66f4\u5747\u8861\u3002\u5e38\u898b\u5bcc\u542b OPC \u6216\u76f8\u95dc\u591a\u915a\u7684\u98df\u7269\u5305\u62ec\uff1a<\/p>\r\n<ul data-page-node-id=\"ZfJxCYHOQ2dhFlzYiVwrSG\">\r\n<li data-page-node-id=\"nF1AhDNsbtVG96yD2WCCN2\">\u8461\u8404\uff08\u5c24\u5176\u662f\u8461\u8404\u76ae\u8207\u7c7d\uff09\u3001\u85cd\u8393\u3001\u8513\u8d8a\u8393\u3001\u8349\u8393\u7b49\u6df1\u8272\u6f3f\u679c\uff1b<\/li>\r\n<li data-page-node-id=\"dCAxwPA9WsqTRPEgri3qBV\">\u82b1\u751f\u8863\uff08\u82b1\u751f\u5916\u5c64\u7d05\u76ae\uff09\u3001\u67d0\u4e9b\u8c46\u985e\uff1b<\/li>\r\n<li data-page-node-id=\"Rl0KmauxCNDEAV6DfKpEZy\">\u7d05\u9152\uff08\u542b\u591a\u915a\uff0c\u4f46\u9152\u7cbe\u672c\u8eab\u5c0d\u9577\u8005\u8207\u591a\u6578\u4eba\u90fd\u6709\u98a8\u96aa\uff0c\u4e0d\u5efa\u8b70\u70ba\u4e86\u651d\u53d6 OPC \u800c\u98f2\u9152\uff09\u3002<\/li>\r\n<\/ul>\r\n<p data-page-node-id=\"sXYaAlN3USWKWgCBfVUdYR\">\u6574\u9ad4\u800c\u8a00\uff0c\u591a\u6a23\u5316\u7684\u852c\u679c\u3001\u5168\u7a40\u8207\u5065\u5eb7\u8102\u80aa\uff08\u5982\u6a44\u6b16\u6cb9\u3001\u9b5a\u985e\uff09\u6240\u63d0\u4f9b\u7684\u7d9c\u5408\u690d\u5316\u7d20\u8207\u81b3\u98df\u7e96\u7dad\uff0c\u6bd4\u55ae\u4e00\u6210\u5206\u66f4\u6709\u52a9\u65bc\u9577\u671f\u5065\u5eb7\u3002<a href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"NtrPTPp8VGZyMqvoXFKwy9\">\uff08\u53c3\u8003 NHS Eat Well \u5747\u8861\u98f2\u98df\u6307\u5f15\uff09<\/a><\/p>\r\n<h2 id=\"supplement\" data-page-node-id=\"nyW6qN8dmc7vnB4WdaiCIP\">\u88dc\u5145\u5291\u6ce8\u610f\u4e8b\u9805<\/h2>\r\n<p data-page-node-id=\"4dqDyxgCwrGXeDhRUuAMyn\">\u82e5\u8003\u616e OPC \u76f8\u95dc\u88dc\u5145\u5291\uff08\u5982\u8461\u8404\u7c7d\u8403\u53d6\u7269\uff09\uff0c\u8acb\u6ce8\u610f\uff1a<\/p>\r\n<ul data-page-node-id=\"O8wl7vsWDwbhrA7vXnvnWd\">\r\n<li data-page-node-id=\"xX6SMsUOV6qhYmnHv8uP5C\"><strong data-page-node-id=\"vbWeZ4AH8YniigIsythSJE\">\u6210\u5206\u8207\u542b\u91cf\u4ee5\u7522\u54c1\u6a19\u7c64\u70ba\u6e96\uff1a<\/strong>\u4e0d\u540c\u7522\u54c1\u7684 OPC \u6fc3\u5ea6\u3001\u5291\u578b\u5dee\u7570\u5f88\u5927\uff0c\u4ee5\u5be6\u969b\u5305\u88dd\u6a19\u793a\u70ba\u6e96\uff0c\u672c\u6587\u4e0d\u8a55\u8ad6\u7279\u5b9a\u54c1\u724c\u3002<\/li>\r\n<li data-page-node-id=\"y9633yzF2gwDMWDPnuFr4U\"><strong data-page-node-id=\"9edpmBXc1OGOKif7WRScGF\">\u975e\u85e5\u7269\uff1a<\/strong>\u88dc\u5145\u5291\u662f\u65e5\u5e38\u71df\u990a\u8f14\u52a9\uff0c\u4e0d\u80fd\u8a3a\u65b7\u3001\u6cbb\u7642\u6216\u9810\u9632\u4efb\u4f55\u75be\u75c5\u3002<\/li>\r\n<li data-page-node-id=\"PBXdsb0ngA4lzr12VVrlCn\"><strong data-page-node-id=\"HenSjDFf8BGGLhsmEVtlrR\">\u7279\u6b8a\u72c0\u6cc1\u5148\u8aee\u8a62\u91ab\u751f\uff0f\u85e5\u5291\u5e2b\uff1a<\/strong>\u9577\u8005\u5e38\u5408\u4f75\u7528\u85e5\uff08\u5982\u6297\u51dd\u8840\u85e5\u3001\u964d\u8840\u58d3\u85e5\u3001\u964d\u8840\u7cd6\u85e5\uff09\uff0c\u8461\u8404\u7c7d\u8403\u53d6\u7269\u53ef\u80fd\u5f71\u97ff\u51dd\u8840\u6216\u8840\u58d3\uff1b\u61f7\u5b55\u54fa\u4e73\u3001\u809d\u814e\u529f\u80fd\u4e0d\u4f73\u8005\u4ea6\u61c9\u5148\u8aee\u8a62\u3002<\/li>\r\n<li data-page-node-id=\"84hgGsSKPkdqgF7j2j9ek7\"><strong data-page-node-id=\"bLhHHcz2gngzocqzjWBjR8\">\u4e0d\u53d6\u4ee3\u57fa\u790e\u7167\u8b77\uff1a<\/strong>\u5747\u8861\u98f2\u98df\u3001\u904b\u52d5\u3001\u7761\u7720\u3001\u4e09\u9ad8\u63a7\u5236\u8207\u5b9a\u671f\u5065\u6aa2\uff0c\u624d\u662f\u7dad\u6301\u8166\u529b\u7684\u6839\u672c\u3002<\/li>\r\n<\/ul>\r\n<div class=\"note\" data-page-node-id=\"lY2UzvTgfEHZZvfzbZtAeH\"><strong data-page-node-id=\"08LMky6Ffrm7Hlf6m96evJ\">\u5c0f\u7d50\uff1a<\/strong>\u539f\u82b1\u9752\u7d20\u7684\u6297\u6c27\u5316\u8207\u5fae\u8840\u7ba1\u652f\u6301\u6709\u79d1\u5b78\u80cc\u666f\uff0c\u4f46\u300c\u6539\u5584\u8001\u5e74\u4eba\u8166\u529b\u300d\u5c6c\u8b49\u64da\u6709\u9650\u7684\u63a8\u8ad6\uff1b\u628a\u5b83\u7576\u4f5c\u5065\u5eb7\u98f2\u98df\u7684\u4e00\u74b0\u53ef\u4ee5\uff0c\u7576\u4f5c\u300c\u88dc\u8166\u7279\u6548\u300d\u5247\u4e0d\u5be6\u969b\u3002<\/div>\r\n<h2 id=\"seeyourdoctor\" data-page-node-id=\"48TMGjKlWIZ5AaiEoFiCPk\">\u4f55\u6642\u61c9\u8a72\u5c31\u91ab\uff1f<\/h2>\r\n<p data-page-node-id=\"BdRuRuFZSzyMhdnDoiS5t3\">\u82e5\u9577\u8f29\u51fa\u73fe\u4ee5\u4e0b\u60c5\u6cc1\uff0c\u8acb\u512a\u5148\u5c31\u91ab\u8a55\u4f30\uff0c\u4e0d\u8981\u4f9d\u8cf4\u4fdd\u5065\u54c1\uff1a<\/p>\r\n<ul data-page-node-id=\"NddRXP4GkABbmW6G3kw9cu\">\r\n<li data-page-node-id=\"aKtVVKtFAb14LTe32vS645\">\u8a18\u61b6\u529b\u660e\u986f\u6bd4\u904e\u53bb\u9000\u5316\u3001\u91cd\u8907\u767c\u554f\u3001\u8ff7\u8def\u3001\u5fd8\u8a18\u719f\u4eba\u6216\u5e38\u7528\u7269\u54c1\uff1b<\/li>\r\n<li data-page-node-id=\"etACECq6Vczt7c2CQLQJK7\">\u6027\u683c\u3001\u60c5\u7dd2\u6216\u5224\u65b7\u529b\u6539\u8b8a\uff0c\u6216\u539f\u672c\u6703\u505a\u7684\u4e8b\u7a81\u7136\u505a\u4e0d\u4f86\uff1b<\/li>\r\n<li data-page-node-id=\"v3NcxXqiLEpMxCiCMlk1H2\">\u5408\u4f75\u9577\u671f\u75b2\u5026\u3001\u982d\u6688\u3001\u8ca7\u8840\u3001\u7532\u72c0\u817a\u76f8\u95dc\u75c7\u72c0\uff08\u6015\u51b7\u3001\u9ad4\u91cd\u7570\u5e38\u8b8a\u5316\uff09\uff1b<\/li>\r\n<li data-page-node-id=\"hSzHINBqw1d8D6i5I5AReQ\">\u6b63\u5728\u670d\u7528\u591a\u7a2e\u85e5\u7269\uff0c\u61f7\u7591\u85e5\u7269\u5f71\u97ff\u7cbe\u795e\u6216\u8a18\u61b6\uff1b<\/li>\r\n<li data-page-node-id=\"GztCLVVujfbGx4ojIixIKH\">\u6709\u4e2d\u98a8\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u7cd6\u5c3f\u75c5\u7b49\u6162\u6027\u75c5\u53f2\u3002<\/li>\r\n<\/ul>\r\n<h2 id=\"faq\" data-page-node-id=\"as0VGQ3wno4wcT0j8BU58a\">Frequently Asked Questions (FAQ)<\/h2>\r\n<div class=\"faq\" data-page-node-id=\"0O1qT3CnFhB4ILq29PKNVu\">\r\n<h3 data-page-node-id=\"85MwkQePCtmeEBEALvkJZK\">1. \u539f\u82b1\u9752\u7d20\uff08OPC\uff09\u662f\u4ec0\u9ebc\uff1f<\/h3>\r\n<p data-page-node-id=\"cFYVG8BYtUEHXDQKgDw1Xo\">OPC \u662f\u4e00\u985e\u5929\u7136\u591a\u915a\u6297\u6c27\u5316\u690d\u7269\u5316\u5408\u7269\uff0c\u5e38\u898b\u65bc\u8461\u8404\u76ae\u8207\u7c7d\u3001\u85cd\u8393\u3001\u82b1\u751f\u8863\u7b49\u6df1\u8272\u690d\u7269\u4e2d\uff0c\u4e5f\u662f\u67d0\u4e9b\u852c\u679c\u7684\u6df1\u8272\u8272\u7d20\u4f86\u6e90\u3002\u5b83\u5c6c\u65bc\u65e5\u5e38\u98f2\u98df\u4e2d\u7684\u690d\u5316\u7d20\uff0c\u4e0d\u662f\u85e5\u7269\u3002<\/p>\r\n<h3 data-page-node-id=\"NcADsr12cd3i2E1rDHFzoB\">2. \u5403 OPC \u80fd\u76f4\u63a5\u6539\u5584\u8001\u5e74\u4eba\u7684\u8a18\u61b6\u548c\u8166\u529b\u55ce\uff1f<\/h3>\r\n<p data-page-node-id=\"NEaE9d4F7ndWUo2HGLmnUz\">\u76ee\u524d\u6c92\u6709\u53ef\u9760\u8b49\u64da\u652f\u6301\u300c\u88dc\u5145 OPC \u5c31\u80fd\u6539\u5584\u8166\u529b\u300d\u3002\u5b83\u7684\u6297\u6c27\u5316\u8207\u5fae\u8840\u7ba1\u652f\u6301\u6709\u79d1\u5b78\u80cc\u666f\uff0c\u4f46\u5f9e\u651d\u53d6\u5230\u8a8d\u77e5\u63d0\u5347\u7684\u4e2d\u9593\u74b0\u7bc0\u8b49\u64da\u8584\u5f31\u3002NIA \u7b49\u6a5f\u69cb\u6307\u51fa\uff0c\u5c1a\u7121\u88dc\u5145\u5291\u88ab\u63a8\u85a6\u7528\u65bc\u9810\u9632\u8a8d\u77e5\u8870\u9000\uff1b\u7dad\u6301\u8166\u529b\u66f4\u53ef\u9760\u7684\u505a\u6cd5\u662f\u98f2\u98df\u3001\u904b\u52d5\u3001\u7761\u7720\u8207\u6162\u75c5\u7ba1\u7406\u3002<\/p>\r\n<h3 data-page-node-id=\"eHo3FJc7CnPBDj7QEYkqQc\">3. OPC \u53ef\u4ee5\u6539\u5584\u8840\u6db2\u5faa\u74b0\u3001\u589e\u52a0\u8166\u90e8\u4f9b\u6c27\u55ce\uff1f<\/h3>\r\n<p data-page-node-id=\"VIMMxK4l0Hv3ZhQS0nkzU0\">OPC \u5728\u7814\u7a76\u4e2d\u8207\u5fae\u8840\u7ba1\u5065\u5eb7\u3001\u6297\u6c27\u5316\u6709\u95dc\uff0c\u4f46\u300c\u589e\u52a0\u6d41\u5411\u5927\u8166\u7684\u8840\u6db2\u3001\u63d0\u4f9b\u66f4\u591a\u6c27\u6c23\u300d\u9019\u985e\u76f4\u63a5\u6548\u679c\u7f3a\u4e4f\u81e8\u5e8a\u8b49\u5be6\u3002\u82e5\u6709\u624b\u8173\u51b0\u51b7\u3001\u982d\u6688\u7b49\u5faa\u74b0\u56f0\u64fe\uff0c\u61c9\u7531\u91ab\u751f\u5224\u65b7\u539f\u56e0\uff08\u5982\u8ca7\u8840\u3001\u5fc3\u8840\u7ba1\u3001\u795e\u7d93\u7b49\uff09\uff0c\u800c\u975e\u81ea\u884c\u88dc\u5145\u3002<\/p>\r\n<h3 data-page-node-id=\"LpWgedZWy2gRf3Coh4MNrH\">4. \u539f\u82b1\u9752\u7d20\u548c\u7dad\u4ed6\u547d C \u6709\u4ec0\u9ebc\u95dc\u4fc2\uff1f<\/h3>\r\n<p data-page-node-id=\"1GSu4MN19EAZrhiiWAJyHK\">\u5169\u8005\u90fd\u662f\u6297\u6c27\u5316\u71df\u990a\u7d20\u3002\u7dad\u4ed6\u547d C \u662f\u81a0\u539f\u86cb\u767d\u5408\u6210\u5fc5\u9700\u3001\u7f3a\u4e4f\u6703\u5c0e\u81f4\u6bdb\u7d30\u8840\u7ba1\u8106\u6027\uff1b\u5b83\u672c\u8eab\u4e5f\u662f\u6297\u6c27\u5316\u5291\uff0c\u80fd\u5e6b\u52a9\u9084\u539f\u9ad4\u5167\u5176\u4ed6\u6297\u6c27\u5316\u7269\u3002OPC \u5c6c\u591a\u915a\u985e\uff0c\u4f5c\u7528\u5c64\u9762\u90e8\u5206\u91cd\u758a\u4f46\u4f86\u6e90\u8207\u7d50\u69cb\u4e0d\u540c\u3002\u5169\u8005\u90fd\u61c9\u4ee5\u5747\u8861\u98f2\u98df\u70ba\u57fa\u790e\u651d\u53d6\u3002<\/p>\r\n<h3 data-page-node-id=\"ToR260o1FXbTduywFRsMAh\">5. \u5403\u8461\u8404\u7c7d\u8403\u53d6\u7269\u88dc\u5145\u5291\u5b89\u5168\u55ce\uff1f<\/h3>\r\n<p data-page-node-id=\"g71oIPc6rMWwdpt82EpNaD\">\u5c0d\u4e00\u822c\u5065\u5eb7\u6210\u4eba\uff0c\u9069\u91cf\u651d\u53d6\u901a\u5e38\u8010\u53d7\u826f\u597d\uff0c\u4f46\u53ef\u80fd\u5f71\u97ff\u51dd\u8840\u6216\u8840\u58d3\uff0c\u8207\u6297\u51dd\u8840\u85e5\u3001\u964d\u58d3\u85e5\u4f75\u7528\u9808\u8b39\u614e\u3002\u9577\u8005\u3001\u5b55\u54fa\u3001\u809d\u814e\u4e0d\u4f73\u8005\u8acb\u5148\u8aee\u8a62\u91ab\u751f\u6216\u85e5\u5291\u5e2b\uff0c\u4e26\u4ee5\u7522\u54c1\u6a19\u7c64\u6a19\u793a\u7684\u5291\u91cf\u70ba\u6e96\u3002<\/p>\r\n<h3 data-page-node-id=\"P107inKdXLfuaTQgTEoPbk\">6. \u60f3\u7dad\u6301\u9577\u8005\u8166\u529b\uff0c\u6700\u8a72\u505a\u4ec0\u9ebc\uff1f<\/h3>\r\n<p data-page-node-id=\"iVZscMlAF17QIWEKI2IgEO\">\u4f9d\u64da NIA \u7b49\u5b98\u65b9\u6307\u5f15\uff1a\u5747\u8861\u71df\u990a\uff08\u591a\u852c\u679c\u3001\u5168\u7a40\u3001\u5065\u5eb7\u8102\u80aa\uff09\u3001\u898f\u5f8b\u904b\u52d5\u3001\u6bcf\u665a 7\u20139 \u5c0f\u6642\u7761\u7720\u3001\u63a7\u5236\u8840\u58d3\u8840\u7cd6\u3001\u4fdd\u6301\u793e\u4ea4\u8207\u5fc3\u667a\u6d3b\u52d5\u3001\u5b9a\u671f\u5065\u6aa2\u3002\u82e5\u51fa\u73fe\u660e\u986f\u8a18\u61b6\u9000\u5316\uff0c\u53ca\u65e9\u5c31\u91ab\u6bd4\u4f9d\u8cf4\u4fdd\u5065\u54c1\u66f4\u91cd\u8981\u3002<\/p>\r\n<\/div>\r\n<h2 id=\"sources\" data-page-node-id=\"GkKRrJAA9XMNEGoroJaNCA\">Source of information<\/h2>\r\n<div class=\"sources\" data-page-node-id=\"WYcErVH0PweQms05U0YIcf\">\r\n<ul data-page-node-id=\"WAWcNKdECbBJz7JUs2q41n\">\r\n<li data-page-node-id=\"fbBxVMJHczX6IemyMihUXK\">\u7f8e\u570b\u570b\u5bb6\u8001\u5316\u7814\u7a76\u6240\uff08NIA\uff09\u2014 \u8a8d\u77e5\u5065\u5eb7\u8207\u9577\u8005\uff08Cognitive Health and Older Adults\uff09\uff1a<a href=\"https:\/\/www.nia.nih.gov\/health\/cognitive-health-and-older-adults\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"NbSYSx8ravDN08EFbB9S5N\">https:\/\/www.nia.nih.gov\/health\/cognitive-health-and-older-adults<\/a><\/li>\r\n<li data-page-node-id=\"BCs3IRiV1n6C984AOpT8j5\">\u7f8e\u570b\u570b\u5bb6\u885b\u751f\u7814\u7a76\u9662\u81b3\u98df\u88dc\u5145\u5291\u8fa6\u516c\u5ba4\uff08NIH ODS\uff09\u2014 \u7dad\u4ed6\u547d C \u4e8b\u5be6\u8868\uff08\u6297\u6c27\u5316\u3001\u81ea\u7531\u57fa\u3001\u81a0\u539f\u8207\u6bdb\u7d30\u8840\u7ba1\u8106\u6027\u79d1\u5b78\u80cc\u666f\uff09\uff1a<a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminC-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"P7AZU4wkolvzPuEwhUF6G0\">https:\/\/ods.od.nih.gov\/factsheets\/VitaminC-HealthProfessional\/<\/a><\/li>\r\n<li data-page-node-id=\"i0Ouq2w2liASlIOpPAoO6e\">\u82f1\u570b\u570b\u6c11\u4fdd\u5065\u7f72\uff08NHS\uff09\u2014 Eat Well \u5747\u8861\u98f2\u98df\u6307\u5f15\uff1a<a href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"vENGt9UC3HMQfBNj4vWppc\">https:\/\/www.nhs.uk\/live-well\/eat-well\/<\/a><\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"disclaimer\" data-page-node-id=\"ODalgDvcXZIFGftzml1UeH\"><strong data-page-node-id=\"2pWvZdHV88PhBCRCyZdJIJ\">Disclaimer:<\/strong>\u672c\u6587\u50c5\u4f9b\u71df\u990a\u8207\u5065\u5eb7\u77e5\u8b58\u53c3\u8003\uff0c\u4e0d\u69cb\u6210\u91ab\u7642\u8a3a\u65b7\u3001\u6cbb\u7642\u6216\u9810\u9632\u5efa\u8b70\uff0c\u4ea6\u4e0d\u8a55\u8ad6\u6216\u63a8\u85a6\u4efb\u4f55\u7279\u5b9a\u54c1\u724c\u7522\u54c1\u3002\u6587\u4e2d\u95dc\u65bc\u539f\u82b1\u9752\u7d20\u5c0d\u300c\u6539\u5584\u8166\u529b\u3001\u7d93\u671f\u4e0d\u9069\u300d\u7b49\u6548\u679c\u7684\u63cf\u8ff0\uff0c\u5c6c\u672a\u5145\u5206\u8b49\u5be6\u7684\u63a8\u8ad6\uff0c\u8b80\u8005\u4e0d\u61c9\u64da\u6b64\u81ea\u884c\u8a3a\u65b7\u6216\u505c\u85e5\u3002\u82e5\u6709\u8a18\u61b6\u529b\u9000\u5316\u3001\u5065\u5eb7\u72c0\u6cc1\u6216\u7528\u85e5\u7591\u616e\uff0c\u8acb\u8aee\u8a62\u91ab\u751f\u3001\u85e5\u5291\u5e2b\u6216\u8a3b\u518a\u71df\u990a\u5e2b\u3002\u7522\u54c1\u6210\u5206\u3001\u542b\u91cf\u3001\u5291\u578b\u8207\u9069\u7528\u6027\uff0c\u4e00\u5f8b\u4ee5\u5be6\u969b\u7522\u54c1\u6a19\u7c64\u8207\u5b98\u65b9\u8aaa\u660e\u70ba\u6e96\u3002<\/div>","protected":false},"excerpt":{"rendered":"<p>\u672c\u6587\u70ba\u71df\u990a\u6559\u80b2\u5167\u5bb9\uff0c\u975e\u91ab\u7642\u8a3a\u65b7\u6216\u6cbb\u7642\u5efa\u8b70 \u5148\u7d66\u7b54\u6848\uff1a\u539f\u82b1\u9752\u7d20\uff08OPC\uff0cOligomeric Proanthoc 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[837,317,264],"tags":[1736,1735,1741,352,1737,1738,1740,1739],"class_list":["post-6718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-837","category-317","category-264","tag-opc","tag-1735","tag-1741","tag-352","tag-1737","tag-1738","tag-1740","tag-1739"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u539f\u82b1\u9752\u7d20\u80fd\u6539\u5584\u8001\u5e74\u4eba\u8166\u529b\u55ce\uff1f\u6297\u6c27\u5316\u8207\u8a8d\u77e5\u5065\u5eb7\u4e8b\u5be6\u6574\u7406<\/title>\n<meta name=\"description\" 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