{"id":23286,"date":"2022-07-23T22:41:23","date_gmt":"2022-07-23T14:41:23","guid":{"rendered":"https:\/\/gogoherbs.com\/?p=23286"},"modified":"2026-09-26T15:11:40","modified_gmt":"2026-09-26T07:11:40","slug":"%e4%bf%9d%e6%8c%81%e9%a0%ad%e9%ab%ae%e5%81%a5%e5%ba%b7%e7%9a%84%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/gogoherbs.com\/en\/%e4%bf%9d%e6%8c%81%e9%a0%ad%e9%ab%ae%e5%81%a5%e5%ba%b7%e7%9a%84%e6%96%b9%e6%b3%95","title":{"rendered":"How to maintain healthy hair: Causes of hair loss, daily hair care and nourishing nutrients"},"content":{"rendered":"
\n

\u982d\u9aee\u7684\u5065\u5eb7\u72c0\u6cc1\u5f80\u5f80\u4e0d\u6613\u5bdf\u89ba\uff0c\u76f4\u5230\u6d17\u982d\u3001\u68b3\u982d\u6642\u767c\u73fe\u6389\u9aee\u660e\u986f\u589e\u52a0\uff0c\u6216\u9aee\u969b\u7dda\u3001\u982d\u9802\u5206\u7dda\u6084\u6084\u8b8a\u5f97\u7a00\u758f\uff0c\u624d\u9a5a\u89ba\u9aee\u91cf\u5df2\u4e0d\u5982\u524d\u3002\u982d\u9aee\u65e2\u662f\u5916\u89c0\u7684\u4e00\u90e8\u5206\uff0c\u4e5f\u53ef\u4ee5\u53cd\u6620\u6574\u9ad4\u71df\u990a\u8207\u4f5c\u606f\u72c0\u614b\u3002\u60f3\u597d\u597d\u4fdd\u990a\u982d\u9aee\uff0c\u6700\u5be6\u969b\u7684\u505a\u6cd5\u662f\u5f9e\u6b63\u78ba\u6d17\u8b77\u3001\u982d\u76ae\u6309\u6469\u3001\u5747\u8861\u71df\u990a\u8207\u5145\u8db3\u7761\u7720<\/b>\u5165\u624b\uff0c\u4fdd\u5065\u54c1\u5247\u5c6c\u8f14\u52a9\u89d2\u8272\u3002Gogo Herbs \u70ba\u4f60\u6574\u7406\u89c0\u5bdf\u982d\u9aee\u5065\u5eb7\u7684\u91cd\u9ede\u3001\u5f71\u97ff\u56e0\u7d20\u3001\u5be6\u7528\u8b77\u9aee\u65b9\u6cd5\uff0c\u4ee5\u53ca\u990a\u9aee\u71df\u990a\u7d20\u8207\u4fdd\u5065\u54c1\u600e\u9ebc\u9078\u3002<\/p>\n<\/blockquote>\n

Table of contents<\/strong><\/p>\n
    \n
  1. \u982d\u9aee\u5065\u5eb7\u600e\u9ebc\u770b\uff1f5 \u500b\u89c0\u5bdf\u91cd\u9ede<\/a><\/li>\n
  2. \u5f71\u97ff\u982d\u9aee\u5065\u5eb7\u7684 5 \u5927\u56e0\u7d20<\/a><\/li>\n
  3. 3 \u500b\u5be6\u7528\u8b77\u9aee\u65b9\u6cd5<\/a><\/li>\n
  4. \u990a\u9aee\u71df\u990a\u7d20\u8207\u4fdd\u5065\u54c1\u600e\u9ebc\u770b<\/a><\/li>\n
  5. When should you consult a doctor?<\/a><\/li>\n
  6. Gogo Herbs \u990a\u9aee\u7522\u54c1\u63a8\u4ecb<\/a><\/li>\n
  7. Frequently Asked Questions (FAQ)<\/a><\/li>\n
  8. Source of information<\/a><\/li>\n<\/ol>\n<\/div>\n

    1. \u982d\u9aee\u5065\u5eb7\u600e\u9ebc\u770b\uff1f5 \u500b\u89c0\u5bdf\u91cd\u9ede<\/h2>\n

    \u5f88\u591a\u4eba\u4ee5\u70ba\u300c\u982d\u9aee\u591a\u5c31\u662f\u5065\u5eb7\u300d\uff0c\u5176\u5be6\u89c0\u5bdf\u982d\u9aee\u53ef\u4ee5\u66f4\u7d30\u7dfb\u3002\u65e5\u5e38\u4e0d\u59a8\u5f9e\u4ee5\u4e0b\u5e7e\u500b\u6307\u6a19\u5165\u624b\uff0c\u7559\u610f\u8b8a\u5316\u8da8\u52e2\u6bd4\u55ae\u770b\u67d0\u4e00\u5929\u66f4\u91cd\u8981\uff1a<\/p>\n\n\n\n\n\n\n\n\n
    \u89c0\u5bdf\u91cd\u9ede<\/th>\n\u600e\u9ebc\u770b<\/th>\n<\/tr>\n
    \u6389\u9aee\u91cf<\/b><\/td>\n\u4f9d\u00a0\u7f8e\u570b\u76ae\u819a\u79d1\u5b78\u6703\uff08AAD\uff09<\/a>\u8207\u00a0UK NHS<\/a>\uff0c\u4e00\u822c\u4eba\u6bcf\u5929\u6389\u843d\u7d04 50 \u81f3 100 \u6839\u982d\u9aee<\/b>\u5c6c\u6b63\u5e38\uff0c\u6d17\u982d\u3001\u68b3\u982d\u6642\u6389\u843d\u5c6c\u81ea\u7136\u4ee3\u8b1d\uff0c\u4e0d\u5fc5\u904e\u5ea6\u7dca\u5f35\u3002\u82e5\u660e\u986f\u8d85\u51fa\u9019\u500b\u7bc4\u570d\u4e26\u6301\u7e8c\u4e00\u6bb5\u6642\u9593\uff0c\u624d\u503c\u5f97\u7559\u610f\u3002<\/td>\n<\/tr>\n
    \u9aee\u91cf\u5206\u4f48<\/b><\/td>\n\u7559\u610f\u9aee\u969b\u7dda\u3001\u982d\u9802\u8207\u5206\u7dda\u4f4d\u7f6e\u6709\u5426\u660e\u986f\u8b8a\u7a00\u758f\u6216\u5f8c\u79fb\uff1b\u5169\u5074\u8207\u5f8c\u6795\u982d\u9aee\u662f\u5426\u4ecd\u6fc3\u5bc6\uff0c\u662f\u5224\u65b7\u812b\u9aee\u985e\u578b\u7684\u91cd\u8981\u7dda\u7d22\u3002<\/td>\n<\/tr>\n
    \u9aee\u8cea<\/b><\/td>\n\u982d\u9aee\u662f\u5426\u8b8a\u5f97\u7d30\u8edf\u3001\u4e7e\u67af\u3001\u5931\u53bb\u5149\u6fa4\u3001\u5bb9\u6613\u65b7\u88c2\u6216\u958b\u53c9\u3002\u9aee\u5e79\u4e3b\u8981\u7531\u89d2\u86cb\u767d\u69cb\u6210\uff0c\u990a\u5206\u4e0d\u8db3\u6642\uff0c\u65b0\u9577\u51fa\u4f86\u7684\u982d\u9aee\u5f80\u5f80\u8f03\u7d30\u5f31\u3002<\/td>\n<\/tr>\n
    \u982d\u76ae\u72c0\u614b<\/b><\/td>\n\u6709\u5426\u982d\u76ae\u5c51\u3001\u51fa\u6cb9\u660e\u986f\u3001\u75d5\u7662\u3001\u7d05\u816b\u6216\u75bc\u75db\u3002\u982d\u76ae\u662f\u982d\u9aee\u751f\u9577\u7684\u300c\u571f\u58e4\u300d\uff0c\u982d\u76ae\u72c0\u6cc1\u4e0d\u7a69\u5b9a\uff0c\u982d\u9aee\u72c0\u614b\u4e5f\u6703\u53d7\u5f71\u97ff\u3002<\/td>\n<\/tr>\n
    \u767d\u9aee<\/b><\/td>\n\u767d\u9aee\u51fa\u73fe\u7684\u6642\u9593\u8207\u6578\u91cf\uff0c\u4e3b\u8981\u53d7\u57fa\u56e0\u8207\u5e74\u9f61\u5f71\u97ff\uff0c\u800c\u71df\u990a\u8207\u58d3\u529b\u7b49\u4ea6\u662f\u4e0d\u5c11\u4eba\u6703\u4e00\u4f75\u7559\u610f\u7684\u56e0\u7d20\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
    \u95dc\u65bc\u300c\u982d\u9aee\u5065\u5eb7\u6a19\u6e96\u300d\uff1a<\/strong>\u574a\u9593\u5e38\u628a\u300c\u982d\u9aee\u6709\u5149\u6fa4\u3001\u7121\u982d\u5c51\u300d\u5217\u70ba\u5065\u5eb7\u6307\u6a19\u4e4b\u4e00\u2014\u2014\u9019\u500b\u8aaa\u6cd5\u6e90\u81ea\u4e00\u5957\u5ee3\u70ba\u6d41\u50b3\u7684\u300c\u5065\u5eb7\u5341\u689d\u300d\uff0c\u4e26\u975e\u4e00\u4efd\u53ef\u76f4\u63a5\u67e5\u8b49\u7684\u4e16\u754c\u885e\u751f\u7d44\u7e54\uff08WHO\uff09\u5b98\u65b9\u6587\u4ef6\uff0c\u574a\u9593\u4e0d\u540c\u7248\u672c\u7684\u5167\u5bb9\u4ea6\u6709\u51fa\u5165\u3002\u7121\u8ad6\u51fa\u8655\u5982\u4f55\uff0c\u628a\u982d\u9aee\u8207\u982d\u76ae\u72c0\u614b\u7576\u4f5c\u89c0\u5bdf\u8eab\u9ad4\u72c0\u6cc1\u7684\u53c3\u8003\uff0c\u672c\u8eab\u662f\u5408\u7406\u7684\u505a\u6cd5\uff1b\u4ee5\u4e0a\u5e7e\u500b\u5177\u9ad4\u6307\u6a19\uff0c\u6703\u6bd4\u55ae\u7d14\u770b\u5916\u89c0\u66f4\u5be6\u7528\u3002<\/div>\n

    2. \u5f71\u97ff\u982d\u9aee\u5065\u5eb7\u7684 5 \u5927\u56e0\u7d20<\/h2>\n

    \uff081\uff09\u71df\u990a\u4e0d\u5747\u8861<\/h3>\n

    \u86cb\u767d\u8cea\u3001\u7dad\u4ed6\u547d\u8207\u7926\u7269\u8cea\u662f\u8eab\u9ad4\u88fd\u9020\u982d\u9aee\u6240\u9700\u7684\u6750\u6599\u3002\u73fe\u4ee3\u4eba\u5e38\u5916\u98df\u3001\u6311\u98df\uff0c\u6216\u70ba\u4e86\u6e1b\u80a5\u800c\u7bc0\u98df\uff0c\u90fd\u5bb9\u6613\u9020\u6210\u71df\u990a\u651d\u53d6\u4e0d\u5747\u8861\u3002\u4f9d\u00a0AAD<\/a>\uff0c\u82e5\u9435\u8cea\u3001\u86cb\u767d\u8cea\u7b49\u71df\u990a\u7d20\u4e0d\u8db3\uff0c\u6216\u6bcf\u65e5\u651d\u53d6\u71b1\u91cf\u9577\u671f\u904e\u5c11\uff0c\u90fd\u53ef\u80fd\u9020\u6210\u660e\u986f\u6389\u9aee\uff1b\u9019\u4e5f\u89e3\u91cb\u4e86\u70ba\u4f55\u5feb\u901f\u6e1b\u91cd\u5f8c\uff0c\u5e38\u6703\u51fa\u73fe\u4e00\u6bb5\u6642\u9593\u7684\u6389\u9aee\u589e\u52a0\u3002\u982d\u9aee\u4e3b\u8981\u7531\u89d2\u86cb\u767d\u7d44\u6210\uff0c\u86cb\u767d\u8cea\u8207\u71b1\u91cf\u4e0d\u8db3\u6642\uff0c\u982d\u9aee\u81ea\u7136\u5bb9\u6613\u8b8a\u5f97\u4e7e\u67af\u3001\u6613\u65b7\u3002<\/p>\n

    \uff082\uff09\u982d\u9aee\u7d81\u592a\u7dca\u3001\u904e\u5ea6\u9020\u578b<\/h3>\n

    \u7d93\u5e38\u628a\u982d\u9aee\u7528\u529b\u62c9\u626f\uff0c\u6216\u9577\u671f\u7d81\u7dca\u99ac\u5c3e\u3001\u4e38\u5b50\u982d\u3001\u8fae\u5b50\uff0c\u751a\u81f3\u6234\u904e\u7dca\u7684\u5e3d\u5b50\u8207\u982d\u5dfe\uff0c\u90fd\u53ef\u80fd\u9020\u6210\u727d\u5f15\u6027\u812b\u9aee\uff08traction alopecia\uff09<\/b>.according to\u00a0AAD<\/a>\uff0c\u6301\u7e8c\u62c9\u626f\u6703\u6162\u6162\u50b7\u5bb3\u6bdb\u56ca\uff0c\u9aee\u969b\u7dda\u5f80\u5f80\u662f\u6700\u5148\u51fa\u73fe\u8b8a\u5316\u7684\u4f4d\u7f6e\uff1b\u82e5\u62c9\u626f\u6301\u7e8c\uff0c\u90e8\u5206\u4eba\u6700\u7d42\u6703\u770b\u5230\u8a72\u8655\u982d\u9aee\u4e0d\u518d\u9577\u51fa\u3002\u9664\u4e86\u7d81\u9aee\uff0c\u983b\u7e41\u7684\u71d9\u67d3\u8207\u5316\u5b78\u76f4\u9aee\u7522\u54c1\u4ea6\u6703\u7834\u58de\u9aee\u5e79\u7d50\u69cb\u3001\u523a\u6fc0\u982d\u76ae\uff0c\u56e0\u6b64\u5b9c\u76e1\u91cf\u6e1b\u5c11\u3002<\/p>\n

    \u751a\u9ebc\u6642\u5019\u8981\u7acb\u5373\u63db\u9aee\u578b\uff1f<\/strong>AAD \u63d0\u9192\uff0c\u51fa\u73fe\u4ee5\u4e0b\u60c5\u6cc1\u4ee3\u8868\u9aee\u578b\u6216\u7522\u54c1\u53ef\u80fd\u6b63\u5728\u50b7\u5bb3\u982d\u9aee\uff1a\u7d81\u9aee\u8655pain<\/b>\u3001\u982d\u76ae\u523a\u75db<\/b>\u3001\u982d\u76ae\u51fa\u73feform a scab<\/b>\u3001\u6216\u982d\u76ae\u88ab\u62c9\u6210\u5e33\u7bf7\u72c0\u9686\u8d77<\/b>\u3002\u53e6\u5916\uff0c\u82e5\u6bcf\u6708\u7559\u610f\u5230\u524d\u984d\u6709\u6298\u65b7\u7684\u77ed\u9aee\u3001\u9aee\u969b\u7dda\u5f8c\u79fb\u3001\u88ab\u62c9\u626f\u8655\u51fa\u73fe\u6389\u9aee\u6591<\/b>\uff0c\u90fd\u662f\u65e9\u671f\u8b66\u865f\u3002<\/div>\n

    \uff083\uff09\u85e5\u7269\u8207\u6cbb\u7642\u5f71\u97ff<\/h3>\n

    \u90e8\u5206\u85e5\u7269\u8207\u6cbb\u7642\uff08\u4f8b\u5982\u5316\u5b78\u6cbb\u7642\u3001\u653e\u5c04\u6cbb\u7642\u53ca\u67d0\u4e9b\u8655\u65b9\u85e5\u7269\uff09\u6703\u5f71\u97ff\u6bdb\u9aee\u751f\u9577\u9031\u671f\u800c\u5c0e\u81f4\u6389\u9aee\u3002\u4f9d\u00a0AAD<\/a>\uff0c\u82e5\u61f7\u7591\u6389\u9aee\u8207\u85e5\u7269\u6216\u6cbb\u7642\u6709\u95dc\uff0c\u61c9\u8207\u4e3b\u8a3a\u91ab\u751f\u8a0e\u8ad6\uff0c\u5207\u52ff\u81ea\u884c\u505c\u85e5<\/b>\u2014\u2014\u64c5\u81ea\u505c\u85e5\u53ef\u80fd\u5e36\u4f86\u56b4\u91cd\u5f8c\u679c\u3002\u591a\u6578\u56e0\u6cbb\u7642\u5f15\u8d77\u7684\u6389\u9aee\uff0c\u6703\u5728\u7642\u7a0b\u7d50\u675f\u5f8c\u9010\u6b65\u56de\u5fa9\u3002<\/p>\n

    \uff084\uff09\u5bb6\u65cf\u907a\u50b3\u8207\u8377\u723e\u8499<\/h3>\n

    \u6700\u5e38\u898b\u7684\u812b\u9aee\u985e\u578b\u662f\u96c4\u6027\u79bf\uff08androgenetic alopecia\uff09<\/b>\uff0c\u8207\u57fa\u56e0\u53ca\u8377\u723e\u8499\u6709\u95dc\uff0c\u7537\u5973\u7686\u53ef\u80fd\u51fa\u73fe\u3002\u4f9d\u00a0NHS<\/a>\uff0c\u7537\u6027\u901a\u5e38\u8868\u73fe\u70ba\u9aee\u969b\u7dda\u5f8c\u79fb<\/b>\u8207\u982d\u9802\u7a00\u758f<\/b>\uff0c\u5973\u6027\u5247\u591a\u70ba\u982d\u9802\u5206\u7dda\u9010\u6f38\u8b8a\u5bec<\/b>\u3002\u9019\u985e\u812b\u9aee\u591a\u6578\u6703\u96a8\u5e74\u9f61\u6162\u6162\u9032\u5c55\uff0c\u6108\u65e9\u6b63\u8996\u3001\u6108\u65e9\u8aee\u8a62\u5c08\u696d\u610f\u898b\uff0c\u8655\u7406\u7a7a\u9593\u901a\u5e38\u6108\u5927\u3002<\/p>\n

    \uff085\uff09\u58d3\u529b\u3001\u7761\u7720\u8207\u8eab\u9ad4\u72c0\u6cc1\u8b8a\u5316<\/h3>\n

    \u7576\u8eab\u9ad4\u7d93\u6b77\u8f03\u5927\u58d3\u529b\u6216\u8b8a\u5316\u6642\uff0c\u8f03\u591a\u982d\u9aee\u6703\u540c\u6642\u9032\u5165\u4f11\u6b62\u671f\uff0c\u6578\u500b\u6708\u5f8c\u51fa\u73fe\u660e\u986f\u6389\u9aee\uff0c\u91ab\u5b78\u4e0a\u7a31\u70ba\u4f11\u6b62\u671f\u812b\u9aee\uff08telogen effluvium\uff09<\/b>.according to\u00a0AAD<\/a>\uff0c\u5e38\u898b\u8a98\u56e0\u5305\u62ec\uff1a\u9ad4\u91cd\u5feb\u901f\u4e0b\u964d\u3001\u7522\u5f8c\u3001\u9577\u671f\u7cbe\u795e\u58d3\u529b\u3001\u9ad8\u71d2\u3001\u624b\u8853\u3001\u5927\u75c5\u521d\u7652\u3001\u505c\u7528\u907f\u5b55\u85e5\u7b49\u3002\u9019\u985e\u6389\u9aee\u901a\u5e38\u662fTemporary<\/b>\u7684\uff0c\u4e00\u822c\u5728\u8a98\u56e0\u904e\u53bb\u5f8c 6 \u81f3 9 \u500b\u6708\uff0c\u9aee\u91cf\u6703\u9010\u6b65\u56de\u5fa9\u3002\u6b64\u5916\uff0c\u4f9d NHS\uff0c\u75be\u75c5\u3001\u58d3\u529b\u3001\u9ad4\u91cd\u4e0b\u964d\u8207\u7f3a\u9435\u7b49\u90fd\u53ef\u80fd\u9020\u6210\u66ab\u6642\u6027\u6389\u9aee\u3002<\/p>\n

    3. 3 \u500b\u5be6\u7528\u8b77\u9aee\u65b9\u6cd5<\/h2>\n

    \uff081\uff09\u6b63\u78ba\u6d17\u8b77\u8207\u5439\u4e7e<\/h3>\n

    \u6d17\u8b77\u65b9\u5f0f\u505a\u5c0d\u4e86\uff0c\u672c\u8eab\u5c31\u80fd\u6e1b\u5c11\u65b7\u9aee\u8207\u62c9\u626f\u50b7\u5bb3\u3002\u4ee5\u4e0b\u662f\u00a0AAD<\/a>\u00a0\u7d66\u6389\u9aee\u4eba\u58eb\u7684\u8b77\u7406\u5efa\u8b70\uff0c\u914d\u5408\u9999\u6e2f\u65e5\u5e38\u7fd2\u6163\u8abf\u6574\uff1a<\/p>\n