{"id":169293,"date":"2026-11-05T10:21:23","date_gmt":"2026-11-05T02:21:23","guid":{"rendered":"https:\/\/gogoherbs.com\/?p=169293"},"modified":"2026-11-05T10:21:23","modified_gmt":"2026-11-05T02:21:23","slug":"dry-eye-supplements-guide","status":"publish","type":"post","link":"https:\/\/gogoherbs.com\/en\/dry-eye-supplements-guide","title":{"rendered":"What foods are good for dry eyes? The roles and selection of Omega-3, lutein, zeaxanthin, and blueberry extract."},"content":{"rendered":"<header>\n<blockquote>\n<p class=\"article-intro\">\u5148\u7b54\u6700\u5be6\u969b\u7684\u554f\u984c\uff1a\u773c\u4e7e\u7684\u6642\u5019\uff0c\u5f88\u591a\u4eba\u7b2c\u4e00\u6642\u9593\u60f3\u8cb7\u4fdd\u5065\u54c1\uff0c\u4f46<strong>\u7b2c\u4e00\u6b65\u5176\u5be6\u662f\u641e\u6e05\u695a\u70ba\u751a\u9ebc\u6703\u4e7e<\/strong>\u3002\u56e0\u70ba\u300c\u773c\u4e7e\u300d\u53ea\u662f\u4e00\u500b\u611f\u89ba\uff0c\u80cc\u5f8c\u53ef\u80fd\u662f\u6dda\u6c34\u5206\u6ccc\u4e0d\u8db3\u3001\u6dda\u819c\u6700\u5916\u5c64\u7684\u6cb9\u4efd\u4e0d\u5920\uff08\u4ee4\u6dda\u6c34\u84b8\u767c\u592a\u5feb\uff09\u3001\u9577\u6642\u9593\u76ef\u87a2\u5e55\u4ee4\u7728\u773c\u6b21\u6578\u6e1b\u5c11\uff0c\u4e5f\u53ef\u80fd\u662f\u514d\u75ab\u7cfb\u7d71\u75be\u75c5\u6216\u85e5\u7269\u5f71\u97ff\u3002\u4e0d\u540c\u539f\u56e0\uff0c\u8655\u7406\u65b9\u6cd5\u5b8c\u5168\u4e0d\u540c\u3002<\/p>\n<\/blockquote>\n<p class=\"article-intro\">\u9019\u7bc7\u6703\u5148\u8b1b\u6e05\u695a\u6dda\u819c\u7684\u4e09\u5c64\u7d50\u69cb\u2014\u2014\u770b\u61c2\u9019\u500b\uff0c\u4f60\u5c31\u6703\u660e\u767d\u70ba\u751a\u9ebc\u5e02\u9762\u4e0a\u6703\u7528 Omega-3\u3001\u8449\u9ec3\u7d20\u3001\u7389\u7c73\u9ec3\u7d20\u3001\u85cd\u8393\u7d20\u9019\u56db\u7a2e\u6210\u5206\u3002\u7136\u5f8c\u8b1b\u9078\u8cfc\u6642\u61c9\u8a72\u770b\u7684\u4e94\u500b\u6578\u5b57\uff0c\u6700\u5f8c\u8aaa\u660e\u751a\u9ebc\u60c5\u6cc1\u4e0b\u5fc5\u9808\u770b\u91ab\u751f\u800c\u4e0d\u662f\u8cb7\u4fdd\u5065\u54c1\u3002<\/p>\n<\/header>\n<nav class=\"toc\" aria-label=\"Table of contents\">\n<h2>Table of contents<\/h2>\n<ol>\n<li><a href=\"file:\/\/\/Applications\/WorkBuddy.app\/Contents\/Resources\/app.asar\/renderer\/index.html?locale=zh-CN&amp;wbSeedToken=f64ecf8afa08281b1f6792236cb5cb1b&amp;accountSnapshot=%257B%2522version%2522%253A1%252C%2522uid%2522%253A%2522ff6528f5-bca1-48f8-b1bd-16a9ab3bcde6%2522%252C%2522nickname%2522%253A%2522%25E6%258B%25A6%25E8%25B7%25AF%25E9%259B%25A8%25E5%2581%258F%25E4%25BC%25BC%25E9%259B%25AA%25E8%258A%25B1%2520worker.cheung%25E4%25BD%25A0%25E5%2586%25BB%25E5%2590%2597%25EF%25BC%259F%2522%252C%2522type%2522%253A%2522personal%2522%252C%2522editionType%2522%253A%2522free%2522%252C%2522isPro%2522%253Afalse%252C%2522isAdmin%2522%253Afalse%252C%2522oneidAccountId%2522%253A%2522%2522%252C%2522enableArdotDesign%2522%253Atrue%252C%2522showDefaultPermission%2522%253Atrue%252C%2522savedAt%2522%253A1793780544607%257D#tear-film\">\u773c\u4e7e\u4e0d\u4e00\u5b9a\u662f\u300c\u5514\u5920\u6c34\u300d\uff1a\u5148\u770b\u61c2\u6dda\u819c\u4e09\u5c64<\/a><\/li>\n<li><a href=\"file:\/\/\/Applications\/WorkBuddy.app\/Contents\/Resources\/app.asar\/renderer\/index.html?locale=zh-CN&amp;wbSeedToken=f64ecf8afa08281b1f6792236cb5cb1b&amp;accountSnapshot=%257B%2522version%2522%253A1%252C%2522uid%2522%253A%2522ff6528f5-bca1-48f8-b1bd-16a9ab3bcde6%2522%252C%2522nickname%2522%253A%2522%25E6%258B%25A6%25E8%25B7%25AF%25E9%259B%25A8%25E5%2581%258F%25E4%25BC%25BC%25E9%259B%25AA%25E8%258A%25B1%2520worker.cheung%25E4%25BD%25A0%25E5%2586%25BB%25E5%2590%2597%25EF%25BC%259F%2522%252C%2522type%2522%253A%2522personal%2522%252C%2522editionType%2522%253A%2522free%2522%252C%2522isPro%2522%253Afalse%252C%2522isAdmin%2522%253Afalse%252C%2522oneidAccountId%2522%253A%2522%2522%252C%2522enableArdotDesign%2522%253Atrue%252C%2522showDefaultPermission%2522%253Atrue%252C%2522savedAt%2522%253A1793780544607%257D#causes\">\u5e38\u898b\u6210\u56e0\uff0c\u8207\u79cb\u51ac\u70ba\u4f55\u66f4\u660e\u986f<\/a><\/li>\n<li><a href=\"file:\/\/\/Applications\/WorkBuddy.app\/Contents\/Resources\/app.asar\/renderer\/index.html?locale=zh-CN&amp;wbSeedToken=f64ecf8afa08281b1f6792236cb5cb1b&amp;accountSnapshot=%257B%2522version%2522%253A1%252C%2522uid%2522%253A%2522ff6528f5-bca1-48f8-b1bd-16a9ab3bcde6%2522%252C%2522nickname%2522%253A%2522%25E6%258B%25A6%25E8%25B7%25AF%25E9%259B%25A8%25E5%2581%258F%25E4%25BC%25BC%25E9%259B%25AA%25E8%258A%25B1%2520worker.cheung%25E4%25BD%25A0%25E5%2586%25BB%25E5%2590%2597%25EF%25BC%259F%2522%252C%2522type%2522%253A%2522personal%2522%252C%2522editionType%2522%253A%2522free%2522%252C%2522isPro%2522%253Afalse%252C%2522isAdmin%2522%253Afalse%252C%2522oneidAccountId%2522%253A%2522%2522%252C%2522enableArdotDesign%2522%253Atrue%252C%2522showDefaultPermission%2522%253Atrue%252C%2522savedAt%2522%253A1793780544607%257D#ingredients\">\u56db\u7a2e\u8b77\u773c\u6210\u5206\u5728\u914d\u65b9\u4e2d\u7684\u89d2\u8272<\/a><\/li>\n<li><a href=\"file:\/\/\/Applications\/WorkBuddy.app\/Contents\/Resources\/app.asar\/renderer\/index.html?locale=zh-CN&amp;wbSeedToken=f64ecf8afa08281b1f6792236cb5cb1b&amp;accountSnapshot=%257B%2522version%2522%253A1%252C%2522uid%2522%253A%2522ff6528f5-bca1-48f8-b1bd-16a9ab3bcde6%2522%252C%2522nickname%2522%253A%2522%25E6%258B%25A6%25E8%25B7%25AF%25E9%259B%25A8%25E5%2581%258F%25E4%25BC%25BC%25E9%259B%25AA%25E8%258A%25B1%2520worker.cheung%25E4%25BD%25A0%25E5%2586%25BB%25E5%2590%2597%25EF%25BC%259F%2522%252C%2522type%2522%253A%2522personal%2522%252C%2522editionType%2522%253A%2522free%2522%252C%2522isPro%2522%253Afalse%252C%2522isAdmin%2522%253Afalse%252C%2522oneidAccountId%2522%253A%2522%2522%252C%2522enableArdotDesign%2522%253Atrue%252C%2522showDefaultPermission%2522%253Atrue%252C%2522savedAt%2522%253A1793780544607%257D#numbers\">\u9078\u8cfc\u8981\u770b\u4e94\u500b\u6578\u5b57<\/a><\/li>\n<li><a href=\"file:\/\/\/Applications\/WorkBuddy.app\/Contents\/Resources\/app.asar\/renderer\/index.html?locale=zh-CN&amp;wbSeedToken=f64ecf8afa08281b1f6792236cb5cb1b&amp;accountSnapshot=%257B%2522version%2522%253A1%252C%2522uid%2522%253A%2522ff6528f5-bca1-48f8-b1bd-16a9ab3bcde6%2522%252C%2522nickname%2522%253A%2522%25E6%258B%25A6%25E8%25B7%25AF%25E9%259B%25A8%25E5%2581%258F%25E4%25BC%25BC%25E9%259B%25AA%25E8%258A%25B1%2520worker.cheung%25E4%25BD%25A0%25E5%2586%25BB%25E5%2590%2597%25EF%25BC%259F%2522%252C%2522type%2522%253A%2522personal%2522%252C%2522editionType%2522%253A%2522free%2522%252C%2522isPro%2522%253Afalse%252C%2522isAdmin%2522%253Afalse%252C%2522oneidAccountId%2522%253A%2522%2522%252C%2522enableArdotDesign%2522%253Atrue%252C%2522showDefaultPermission%2522%253Atrue%252C%2522savedAt%2522%253A1793780544607%257D#products\">Product Specifications Comparison<\/a><\/li>\n<li><a href=\"file:\/\/\/Applications\/WorkBuddy.app\/Contents\/Resources\/app.asar\/renderer\/index.html?locale=zh-CN&amp;wbSeedToken=f64ecf8afa08281b1f6792236cb5cb1b&amp;accountSnapshot=%257B%2522version%2522%253A1%252C%2522uid%2522%253A%2522ff6528f5-bca1-48f8-b1bd-16a9ab3bcde6%2522%252C%2522nickname%2522%253A%2522%25E6%258B%25A6%25E8%25B7%25AF%25E9%259B%25A8%25E5%2581%258F%25E4%25BC%25BC%25E9%259B%25AA%25E8%258A%25B1%2520worker.cheung%25E4%25BD%25A0%25E5%2586%25BB%25E5%2590%2597%25EF%25BC%259F%2522%252C%2522type%2522%253A%2522personal%2522%252C%2522editionType%2522%253A%2522free%2522%252C%2522isPro%2522%253Afalse%252C%2522isAdmin%2522%253Afalse%252C%2522oneidAccountId%2522%253A%2522%2522%252C%2522enableArdotDesign%2522%253Atrue%252C%2522showDefaultPermission%2522%253Atrue%252C%2522savedAt%2522%253A1793780544607%257D#daily\">\u65e5\u5e38\u53ef\u4ee5\u505a\u7684\u56db\u4ef6\u4e8b<\/a><\/li>\n<li><a href=\"file:\/\/\/Applications\/WorkBuddy.app\/Contents\/Resources\/app.asar\/renderer\/index.html?locale=zh-CN&amp;wbSeedToken=f64ecf8afa08281b1f6792236cb5cb1b&amp;accountSnapshot=%257B%2522version%2522%253A1%252C%2522uid%2522%253A%2522ff6528f5-bca1-48f8-b1bd-16a9ab3bcde6%2522%252C%2522nickname%2522%253A%2522%25E6%258B%25A6%25E8%25B7%25AF%25E9%259B%25A8%25E5%2581%258F%25E4%25BC%25BC%25E9%259B%25AA%25E8%258A%25B1%2520worker.cheung%25E4%25BD%25A0%25E5%2586%25BB%25E5%2590%2597%25EF%25BC%259F%2522%252C%2522type%2522%253A%2522personal%2522%252C%2522editionType%2522%253A%2522free%2522%252C%2522isPro%2522%253Afalse%252C%2522isAdmin%2522%253Afalse%252C%2522oneidAccountId%2522%253A%2522%2522%252C%2522enableArdotDesign%2522%253Atrue%252C%2522showDefaultPermission%2522%253Atrue%252C%2522savedAt%2522%253A1793780544607%257D#doctor\">\u4f55\u6642\u61c9\u8a72\u770b\u91ab\u751f<\/a><\/li>\n<li><a href=\"file:\/\/\/Applications\/WorkBuddy.app\/Contents\/Resources\/app.asar\/renderer\/index.html?locale=zh-CN&amp;wbSeedToken=f64ecf8afa08281b1f6792236cb5cb1b&amp;accountSnapshot=%257B%2522version%2522%253A1%252C%2522uid%2522%253A%2522ff6528f5-bca1-48f8-b1bd-16a9ab3bcde6%2522%252C%2522nickname%2522%253A%2522%25E6%258B%25A6%25E8%25B7%25AF%25E9%259B%25A8%25E5%2581%258F%25E4%25BC%25BC%25E9%259B%25AA%25E8%258A%25B1%2520worker.cheung%25E4%25BD%25A0%25E5%2586%25BB%25E5%2590%2597%25EF%25BC%259F%2522%252C%2522type%2522%253A%2522personal%2522%252C%2522editionType%2522%253A%2522free%2522%252C%2522isPro%2522%253Afalse%252C%2522isAdmin%2522%253Afalse%252C%2522oneidAccountId%2522%253A%2522%2522%252C%2522enableArdotDesign%2522%253Atrue%252C%2522showDefaultPermission%2522%253Atrue%252C%2522savedAt%2522%253A1793780544607%257D#faq\">Frequently Asked Questions<\/a><\/li>\n<li><a href=\"file:\/\/\/Applications\/WorkBuddy.app\/Contents\/Resources\/app.asar\/renderer\/index.html?locale=zh-CN&amp;wbSeedToken=f64ecf8afa08281b1f6792236cb5cb1b&amp;accountSnapshot=%257B%2522version%2522%253A1%252C%2522uid%2522%253A%2522ff6528f5-bca1-48f8-b1bd-16a9ab3bcde6%2522%252C%2522nickname%2522%253A%2522%25E6%258B%25A6%25E8%25B7%25AF%25E9%259B%25A8%25E5%2581%258F%25E4%25BC%25BC%25E9%259B%25AA%25E8%258A%25B1%2520worker.cheung%25E4%25BD%25A0%25E5%2586%25BB%25E5%2590%2597%25EF%25BC%259F%2522%252C%2522type%2522%253A%2522personal%2522%252C%2522editionType%2522%253A%2522free%2522%252C%2522isPro%2522%253Afalse%252C%2522isAdmin%2522%253Afalse%252C%2522oneidAccountId%2522%253A%2522%2522%252C%2522enableArdotDesign%2522%253Atrue%252C%2522showDefaultPermission%2522%253Atrue%252C%2522savedAt%2522%253A1793780544607%257D#reference\">References<\/a><\/li>\n<\/ol>\n<\/nav>\n<section id=\"tear-film\">\n<h2>\u773c\u4e7e\u4e0d\u4e00\u5b9a\u662f\u300c\u5514\u5920\u6c34\u300d\uff1a\u5148\u770b\u61c2\u6dda\u819c\u4e09\u5c64<\/h2>\n<hr \/>\n<p>\u773c\u7403\u8868\u9762\u6709\u4e00\u5c64\u5f88\u8584\u7684\u6dda\u819c\uff0c\u8ca0\u8cac\u4fdd\u6301\u89d2\u819c\u6fd5\u6f64\u3001\u7dad\u6301\u5149\u5b78\u6e05\u6670\u5ea6\u3001\u4f9b\u61c9\u6c27\u4efd\uff0c\u4ee5\u53ca\u6c96\u8d70\u7570\u7269\u3002\u9999\u6e2f\u773c\u79d1\u91ab\u5b78\u6703\u6307\u51fa\uff0c\u9019\u5c64\u6dda\u819c\u7531\u4e09\u5c64\u7d44\u6210\uff0c\u4efb\u4f55\u4e00\u5c64\u5206\u6ccc\u4e0d\u8db3\u6216\u5206\u4f48\u4e0d\u5747\uff0c\u773c\u775b\u5c31\u6703\u51fa\u73fe\u4e7e\u6f80\u3001\u7570\u7269\u611f\u3001\u523a\u75db\u6216\u77ed\u66ab\u6726\u6727\u3002<\/p>\n<table>\n<caption>\u6dda\u819c\u7684\u4e09\u5c64\u7d50\u69cb\u8207\u529f\u80fd<\/caption>\n<thead>\n<tr>\n<th scope=\"col\">level<\/th>\n<th scope=\"col\">\u4f4d\u7f6e<\/th>\n<th scope=\"col\">\u7531\u54ea\u88e1\u5206\u6ccc<\/th>\n<th scope=\"col\">Main function<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u6cb9\u8cea\u5c64<\/td>\n<td>\u6700\u5916\u5c64<\/td>\n<td>\u773c\u77bc\u908a\u7de3\u7684\u5206\u6ccc\u817a<\/td>\n<td>\u9632\u6b62\u6c34\u4efd\u84b8\u767c\uff0c\u7dad\u6301\u6dda\u819c\u8868\u9762\u5f35\u529b<\/td>\n<\/tr>\n<tr>\n<td>\u6c34\u5c64<\/td>\n<td>\u4e2d\u9593\u5c64<\/td>\n<td>\u6dda\u817a<\/td>\n<td>\u6dda\u6c34\u7684\u4e3b\u8981\u6210\u5206\uff0c\u4f9b\u61c9\u990a\u4efd\u7d66\u89d2\u819c<\/td>\n<\/tr>\n<tr>\n<td>Mucus layer<\/td>\n<td>\u6700\u5167\u5c64<\/td>\n<td>\u7d50\u819c\u7d30\u80de<\/td>\n<td>\u8b93\u6dda\u6c34\u80fd\u9644\u8457\u5728\u89d2\u819c\u8868\u9762\uff0c\u5e73\u5747\u5206\u4f48<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"table-source\">\u8cc7\u6599\u4f86\u6e90\uff1a\u9999\u6e2f\u773c\u79d1\u91ab\u5b78\u6703\u300c\u4e7e\u773c\u75c7\u300d\u8cc7\u6599\u3002<\/p>\n<h3>\u70ba\u751a\u9ebc\u9019\u500b\u7d50\u69cb\u91cd\u8981<\/h3>\n<p>\u5f88\u591a\u4eba\u4ee5\u70ba\u773c\u4e7e\u5c31\u662f\u300c\u6c34\u4e0d\u5920\u300d\uff0c\u65bc\u662f\u62fc\u547d\u6ef4\u4eba\u5de5\u6dda\u6db2\uff0c\u4f46\u6ef4\u5b8c\u5f88\u5feb\u53c8\u4e7e\u3002\u539f\u56e0\u53ef\u80fd\u662f\u6cb9\u8cea\u5c64\u51fa\u554f\u984c\u2014\u2014\u6cb9\u4e0d\u5920\uff0c\u6dda\u6c34\u84b8\u767c\u5f97\u592a\u5feb\uff0c\u88dc\u5e7e\u591a\u6c34\u90fd\u7559\u4e0d\u4f4f\u3002\u9019\u7a2e\u60c5\u6cc1\u4e0b\uff0c\u8655\u7406\u65b9\u5411\u61c9\u8a72\u662f\u91dd\u5c0d\u773c\u77bc\u908a\u7de3\u7684\u6cb9\u8102\u5206\u6ccc\uff0c\u800c\u4e0d\u662f\u4e00\u76f4\u52a0\u6c34\u3002<\/p>\n<p>\u9019\u4e5f\u89e3\u91cb\u4e86\u70ba\u751a\u9ebc\u5e02\u9762\u4e0a\u7684\u8b77\u773c\u914d\u65b9\u901a\u5e38\u4e0d\u53ea\u4e00\u7a2e\u6210\u5206\uff1a\u4e0d\u540c\u7684\u6210\u5206\u5c0d\u61c9\u6dda\u819c\u7684\u4e0d\u540c\u5c64\uff0c\u6216\u91dd\u5c0d\u773c\u90e8\u4e0d\u540c\u7684\u7d44\u7e54\u3002\u7406\u89e3\u9019\u500b\u908f\u8f2f\uff0c\u6bd4\u8a18\u4f4f\u54ea\u500b\u54c1\u724c\u66f4\u6709\u7528\u3002<\/p>\n<p>&nbsp;<\/p>\n<\/section>\n<section id=\"causes\">\n<h2>\u5e38\u898b\u6210\u56e0\uff0c\u8207\u79cb\u51ac\u70ba\u4f55\u66f4\u660e\u986f<\/h2>\n<hr \/>\n<p>\u9999\u6e2f\u773c\u79d1\u91ab\u5b78\u6703\u5217\u51fa\u7684\u4e7e\u773c\u75c7\u6210\u56e0\u5305\u62ec\uff1a<\/p>\n<ul>\n<li><strong>\u5e74\u9f61\u589e\u9577<\/strong>\u2014\u2014\u6dda\u6c34\u5206\u6ccc\u96a8\u5e74\u9f61\u6e1b\u5c11\uff0c\u5973\u6027\u66f4\u5e74\u671f\u5f8c\u8f03\u6613\u51fa\u73fe\uff0c\u53ef\u80fd\u8207\u8377\u723e\u8499\u8b8a\u5316\u6709\u95dc\u3002<\/li>\n<li><strong>\u514d\u75ab\u7cfb\u7d71\u75be\u75c5<\/strong>\u2014\u2014\u90e8\u5206\u4eba\u9664\u4e86\u773c\u4e7e\uff0c\u9084\u6709\u53e3\u4e7e\u53ca\u985e\u98a8\u6fd5\u6027\u95dc\u7bc0\u708e\u7b49\u60c5\u6cc1\uff0c\u91ab\u5b78\u4e0a\u7a31\u70ba\u65af\u683c\u502b\u5fb5\u5019\u7fa4\uff08Sj\u00f6gren&#8217;s Syndrome\uff09\u3002\u9019\u4e00\u985e\u5fc5\u9808\u7531\u91ab\u751f\u8a3a\u65b7\u3002<\/li>\n<li><strong>\u9577\u671f\u914d\u6234\u96b1\u5f62\u773c\u93e1<\/strong>\u2014\u2014\u6dda\u6c34\u5206\u4f48\u4e0d\u5747\uff0c\u6216\u6dda\u6db2\u5206\u6ccc\u7d30\u80de\u53d7\u640d\u3002<\/li>\n<li><strong>\u7802\u773c\u6216\u6162\u6027\u7d50\u819c\u708e<\/strong>\u2014\u2014\u540c\u6a23\u6703\u5f71\u97ff\u6dda\u6db2\u5206\u6ccc\u7d30\u80de\u3002<\/li>\n<\/ul>\n<p>\u65e5\u5e38\u751f\u6d3b\u4e2d\u9084\u6709\u5e7e\u500b\u5e38\u898b\u56e0\u7d20\uff1a\u9577\u6642\u9593\u4f7f\u7528\u96fb\u5b50\u5c4f\u5e55\u4ee4\u7728\u773c\u6b21\u6578\u6e1b\u5c11\u3001\u8655\u65bc\u4e7e\u71e5\u6216\u6709\u51b7\u6c23\u7684\u74b0\u5883\u3001\u7761\u7720\u4e0d\u8db3\uff0c\u4ee5\u53ca\u90e8\u5206\u85e5\u7269\uff08\u4f8b\u5982\u6297\u7d44\u7e54\u80fa\u85e5\u3001\u67d0\u4e9b\u964d\u58d3\u85e5\uff09\u7684\u5f71\u97ff\u3002<\/p>\n<h3>\u70ba\u751a\u9ebc\u79cb\u51ac\u5929\u6703\u56b4\u91cd\u4e9b<\/h3>\n<p>\u4e3b\u8981\u6709\u5169\u500b\u539f\u56e0\uff1a\u4e00\u662f\u6c23\u6eab\u4e0b\u964d\u3001\u6fd5\u5ea6\u964d\u4f4e\uff0c\u6dda\u6c34\u84b8\u767c\u901f\u5ea6\u52a0\u5feb\uff1b\u4e8c\u662f\u5ba4\u5167\u958b\u6696\u6c23\u6216\u6696\u98a8\u6a5f\uff0c\u7a7a\u6c23\u66f4\u4e7e\u71e5\u3002\u9999\u6e2f\u773c\u79d1\u91ab\u5b78\u6703\u7684\u5efa\u8b70\u4e4b\u4e00\uff0c\u5c31\u662f\u5728\u51ac\u5929\u4f7f\u7528\u6696\u6c23\u8a2d\u65bd\u6642\u76e1\u91cf\u63d0\u5347\u5ba4\u5167\u6fd5\u5ea6\u3002\u9019\u662f\u6700\u76f4\u63a5\u3001\u6210\u672c\u6700\u4f4e\u7684\u8655\u7406\u65b9\u6cd5\uff0c\u6bd4\u8cb7\u4efb\u4f55\u88dc\u5145\u54c1\u90fd\u5373\u6642\u3002<\/p>\n<p>&nbsp;<\/p>\n<\/section>\n<section id=\"ingredients\">\n<h2>\u56db\u7a2e\u8b77\u773c\u6210\u5206\u5728\u914d\u65b9\u4e2d\u7684\u89d2\u8272<\/h2>\n<hr \/>\n<p>\u4ee5\u4e0b\u8aaa\u660e\u56db\u7a2e\u5e38\u898b\u6210\u5206\u5728\u914d\u65b9\u4e2d\u7684\u5b9a\u4f4d\u3002\u9700\u8981\u5148\u8b1b\u6e05\u695a\uff1a\u9019\u4e9b\u90fd\u662f\u81b3\u98df\u88dc\u5145\u5291\u7684\u6210\u5206\uff0c\u4e0d\u662f\u85e5\u7269\uff0c\u4e0d\u80fd\u7528\u65bc\u8a3a\u65b7\u3001\u6cbb\u7642\u6216\u9810\u9632\u4efb\u4f55\u75be\u75c5\u3002\u773c\u4e7e\u5982\u679c\u6301\u7e8c\u6216\u5f71\u97ff\u751f\u6d3b\uff0c\u61c9\u7531\u91ab\u751f\u6aa2\u67e5\u3002<\/p>\n<h3>Omega-3\uff08\u9b5a\u6cb9\uff09<\/h3>\n<p>Omega-3 \u5c6c\u9577\u93c8\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff0c\u4e3b\u8981\u6210\u54e1\u662f EPA \u8207 DHA\u3002\u5b83\u662f\u8102\u8cea\u7684\u4e00\u7a2e\u2014\u2014\u800c\u6dda\u819c\u6700\u5916\u5c64\u7684\u6cb9\u8cea\u5c64\uff0c\u6b63\u662f\u7531\u8102\u8cea\u69cb\u6210\u3002\u9019\u662f\u70ba\u751a\u9ebc Omega-3 \u5e38\u88ab\u7d0d\u5165\u8b77\u773c\u914d\u65b9\u7684\u7d50\u69cb\u6027\u7406\u7531\u3002<\/p>\n<p>\u9078\u8cfc\u6642\u8981\u770b\u7684\u4e0d\u662f\u300c\u9b5a\u6cb9\u5e7e\u591a\u6beb\u514b\u300d\uff0c\u800c\u662f\u00a0<strong>EPA \u8207 DHA \u5404\u81ea\u7684\u5be6\u969b\u542b\u91cf<\/strong>\u3002\u540c\u6a23\u6a19\u793a\u300c\u9b5a\u6cb9 1000 \u6beb\u514b\u300d\u7684\u7522\u54c1\uff0cEPA + DHA \u53ef\u80fd\u53ea\u6709 300 \u6beb\u514b\uff0c\u4e5f\u53ef\u80fd\u6709 700 \u6beb\u514b\uff0c\u5dee\u8ddd\u5f88\u5927\u3002\u53e6\u5916\u8981\u7559\u610f\u662f\u5426\u6a19\u660e\u5206\u5b50\u84b8\u993e\u6216\u7d14\u5316\u8655\u7406\uff0c\u4ee5\u53ca\u662f\u5426\u6709\u7b2c\u4e09\u65b9\u7d14\u5ea6\u8a8d\u8b49\u3002<\/p>\n<h3>Lutein and Zeaxanthin<\/h3>\n<p>\u5169\u8005\u90fd\u5c6c\u985e\u80e1\u863f\u8514\u7d20\uff0c\u5929\u7136\u5b58\u5728\u65bc\u6df1\u7da0\u8272\u852c\u83dc\uff08\u83e0\u83dc\u3001\u7fbd\u8863\u7518\u85cd\uff09\u8207\u86cb\u9ec3\u4e4b\u4e2d\uff0c\u4eba\u9ad4\u7121\u6cd5\u81ea\u884c\u5408\u6210\u3002\u5b83\u5011\u7684\u7279\u9ede\u662f\u6703\u96c6\u4e2d\u5728\u8996\u7db2\u819c\u7684\u9ec3\u6591\u5340\uff0c\u5f62\u6210\u300c\u9ec3\u6591\u8272\u7d20\u300d\u3002\u9ec3\u6591\u8272\u7d20\u7684\u4e00\u500b\u7269\u7406\u7279\u6027\u662f\u6703\u5438\u6536\u9ad8\u80fd\u91cf\u7684\u77ed\u6ce2\u9577\u5149\u7dda\uff08\u4e00\u822c\u6240\u8b1b\u7684\u85cd\u5149\uff09\uff0c\u9019\u662f\u5149\u5b78\u4e0a\u7684\u4e8b\u5be6\u3002<\/p>\n<p>\u5169\u8005\u7684\u95dc\u4fc2\u662f\u642d\u6a94\u800c\u975e\u66ff\u4ee3\uff1a\u9ec3\u6591\u5340\u7684\u5929\u7136\u6c89\u7a4d\u6bd4\u4f8b\u5927\u7d04\u662f\u00a0<strong>5 \u6bd4 1<\/strong>\uff08\u8449\u9ec3\u7d20\u6bd4\u7389\u7c73\u9ec3\u7d20\uff09\u3002\u6240\u4ee5\u9078\u8cfc\u6642\u61c9\u8a72\u5169\u8005\u4e00\u9f4a\u770b\uff0c\u800c\u4e0d\u662f\u53ea\u770b\u8449\u9ec3\u7d20\u3002\u5e02\u9762\u4e0a\u4e0d\u5c11\u7522\u54c1\u53ea\u6a19\u8449\u9ec3\u7d20\u542b\u91cf\u3001\u4e0d\u63d0\u7389\u7c73\u9ec3\u7d20\uff0c\u901a\u5e38\u4ee3\u8868\u6c92\u6709\u6dfb\u52a0\u6216\u4efd\u91cf\u5f88\u5c11\u3002<\/p>\n<h3>\u85cd\u8393\u7d20\uff0f\u5c71\u6851\u5b50\uff08\u82b1\u9752\u7d20\uff09<\/h3>\n<p>\u5c71\u6851\u5b50\uff08Bilberry\uff0c\u53c8\u7a31\u8d8a\u6a58\uff09\u542b\u82b1\u9752\u7d20\uff0c\u5c6c\u6297\u6c27\u5316\u7269\u3002\u9078\u8cfc\u6642\u8981\u770b\u7684\u662f<strong>\u300c\u6a19\u6e96\u5316\u82b1\u9752\u7d20\u542b\u91cf\u300d<\/strong>\uff0c\u800c\u4e0d\u662f\u8d8a\u6a58\u63d0\u53d6\u7269\u7684\u7e3d\u91cd\u91cf\u3002\u4f8b\u5982\u6a19\u793a\u300c\u8d8a\u6a58\u679c\u5be6\u63d0\u53d6\u7269 100 \u6beb\u514b\uff0825% \u82b1\u9752\u7d20\uff09\u300d\uff0c\u5be6\u969b\u82b1\u9752\u7d20\u5c31\u662f 25 \u6beb\u514b\uff1b\u5982\u679c\u53ea\u5beb\u300c\u5c71\u6851\u5b50\u63d0\u53d6\u7269 100 \u6beb\u514b\u300d\u800c\u6c92\u6709\u6a19\u767e\u5206\u6bd4\uff0c\u4f60\u7121\u6cd5\u77e5\u9053\u88e1\u9762\u6709\u591a\u5c11\u82b1\u9752\u7d20\u3002<\/p>\n<h3>\u70ba\u4f55\u9019\u56db\u7a2e\u5e38\u88ab\u914d\u5728\u4e00\u8d77<\/h3>\n<p>\u56e0\u70ba\u5b83\u5011\u5404\u81ea\u5c0d\u61c9\u4e0d\u540c\u7684\u90e8\u4f4d\u8207\u529f\u80fd\uff1aOmega-3 \u5c0d\u61c9\u8102\u8cea\u7d50\u69cb\uff0c\u8449\u9ec3\u7d20\u8207\u7389\u7c73\u9ec3\u7d20\u5c0d\u61c9\u9ec3\u6591\u5340\uff0c\u82b1\u9752\u7d20\u5c6c\u6297\u6c27\u5316\u3002\u9019\u4e5f\u662f\u70ba\u751a\u9ebc\u5e02\u9762\u4e0a\u7684\u8b77\u773c\u914d\u65b9\u591a\u6578\u662f\u8907\u65b9\uff0c\u800c\u4e0d\u662f\u55ae\u4e00\u6210\u5206\u2014\u2014\u4e00\u7c92\u6db5\u84cb\u5e7e\u500b\u65b9\u5411\uff0c\u7701\u53bb\u5206\u958b\u670d\u7528\u7684\u9ebb\u7169\u3002<\/p>\n<p>\u4f46\u8907\u65b9\u6709\u4ee3\u50f9\uff1a\u6bcf\u4e00\u7a2e\u6210\u5206\u7684\u4efd\u91cf\u901a\u5e38\u6703\u6bd4\u55ae\u65b9\u7522\u54c1\u4f4e\u3002\u6240\u4ee5\u9078\u8cfc\u6642\u8981\u9010\u9805\u6838\u5c0d\uff0c\u800c\u4e0d\u662f\u770b\u5305\u88dd\u4e0a\u6709\u5e7e\u591a\u500b\u6210\u5206\u540d\u3002<\/p>\n<p>&nbsp;<\/p>\n<\/section>\n<section id=\"numbers\">\n<h2>\u9078\u8cfc\u8981\u770b\u4e94\u500b\u6578\u5b57<\/h2>\n<hr \/>\n<h3>1. \u8449\u9ec3\u7d20\u8207\u7389\u7c73\u9ec3\u7d20\u7684\u6bd4\u4f8b<\/h3>\n<p>\u770b\u5169\u8005\u662f\u5426\u63a5\u8fd1 5 \u6bd4 1\u3002\u5e38\u898b\u7684\u914d\u65b9\u662f\u8449\u9ec3\u7d20 10 \u6beb\u514b\u914d\u7389\u7c73\u9ec3\u7d20 2 \u6beb\u514b\uff08\u6b63\u597d 5:1\uff09\u3002\u9019\u500b\u6bd4\u4f8b\u4f86\u81ea\u5927\u898f\u6a21\u773c\u79d1\u7814\u7a76\u63a1\u7528\u7684\u914d\u65b9\u8a2d\u8a08\uff0c\u662f\u696d\u754c\u6700\u5e38\u5f15\u7528\u7684\u53c3\u8003\u3002\u5982\u679c\u7522\u54c1\u53ea\u5beb\u8449\u9ec3\u7d20\u3001\u5b8c\u5168\u4e0d\u63d0\u7389\u7c73\u9ec3\u7d20\uff0c\u5c31\u8981\u7559\u610f\u3002<\/p>\n<h3>2. \u6e38\u96e2\u578b\u9084\u662f\u916f\u5316\u578b<\/h3>\n<p>\u8449\u9ec3\u7d20\u5728\u6a19\u7c64\u4e0a\u6709\u5169\u7a2e\u5beb\u6cd5\uff1a<strong>\u6e38\u96e2\u578b\uff08Free Lutein\uff09<\/strong>\u8207<strong>\u8449\u9ec3\u7d20\u916f\uff08Lutein Ester\uff09<\/strong>\u3002\u6e38\u96e2\u578b\u662f\u53ef\u76f4\u63a5\u5438\u6536\u7684\u5f62\u614b\uff1b\u8449\u9ec3\u7d20\u916f\u9700\u8981\u5148\u5728\u9ad4\u5167\u5206\u89e3\uff0c\u7a69\u5b9a\u6027\u8f03\u597d\u4f46\u591a\u4e00\u9053\u8f49\u63db\u3002\u6a19\u7c64\u4e0a\u82e5\u5beb\u300c\u8449\u9ec3\u7d20\u916f\u300d\uff0c\u5be6\u969b\u8449\u9ec3\u7d20\u7576\u91cf\u7d04\u70ba\u5176\u4e00\u534a\uff0c\u63db\u7b97\u6642\u8981\u5c0f\u5fc3\u3002<\/p>\n<p>\u90e8\u5206\u7522\u54c1\u6703\u6a19\u660e\u5c08\u5229\u539f\u6599\u540d\u7a31\uff08\u4f8b\u5982 FloraGLO\u00ae\u3001Lutemax 2020\u2122\uff09\uff0c\u9019\u4ee3\u8868\u539f\u6599\u4f86\u6e90\u53ef\u8ffd\u6eaf\uff0c\u901a\u5e38\u9644\u6709\u8f03\u591a\u81e8\u5e8a\u7814\u7a76\u80cc\u666f\u3002<\/p>\n<h3>3. EPA \u8207 DHA \u7684\u5be6\u969b\u6beb\u514b\u6578<\/h3>\n<p>\u4e0d\u8981\u770b\u300c\u9b5a\u6cb9\u5e7e\u591a\u6beb\u514b\u300d\uff0c\u8981\u770b EPA \u8207 DHA \u5404\u591a\u5c11\u3002\u9019\u5169\u500b\u6578\u5b57\u76f4\u63a5\u6c7a\u5b9a\u4f60\u6bcf\u4e00\u7c92\u7684\u5be6\u969b\u651d\u53d6\u91cf\u3002\u82e5\u7522\u54c1\u53ea\u6a19\u300cOmega-3 900 \u6beb\u514b\u300d\u800c\u6c92\u6709\u5206\u62c6\uff0c\u53ef\u5411\u5ba2\u670d\u67e5\u8a62\u3002<\/p>\n<h3>4. \u82b1\u9752\u7d20\u7684\u6a19\u6e96\u5316\u767e\u5206\u6bd4<\/h3>\n<p>\u5c71\u6851\u5b50\u6216\u85cd\u8393\u63d0\u53d6\u7269\u61c9\u6a19\u660e\u82b1\u9752\u7d20\u542b\u91cf\uff08\u4f8b\u5982 25%\uff09\u3002\u6c92\u6709\u6a19\u767e\u5206\u6bd4\u7684\uff0c\u7b49\u65bc\u7121\u6cd5\u6bd4\u8f03\u3002<\/p>\n<h3>5. \u6bcf\u65e5\u7c92\u6578\u8207\u5291\u578b<\/h3>\n<p>\u540c\u6a23 60 \u7c92\u88dd\uff0c\u6bcf\u65e5 1 \u7c92\u53ef\u98df\u5169\u500b\u6708\uff0c\u6bcf\u65e5 3 \u7c92\u53ea\u98df 20 \u65e5\u3002\u6bd4\u8f03\u50f9\u9322\u6642\u61c9\u63db\u7b97\u6210\u300c\u6bcf\u65e5\u6210\u672c\u300d\uff0c\u800c\u4e0d\u662f\u770b\u74f6\u4e0a\u6a19\u50f9\u3002\u53e6\u5916\u8981\u7559\u610f\u81a0\u56ca\u6750\u8cea\u2014\u2014\u591a\u6578\u8edf\u81a0\u56ca\u7528\u660e\u81a0\uff0c\u7d20\u98df\u8005\u9700\u53e6\u9078\u3002<\/p>\n<p>&nbsp;<\/p>\n<\/section>\n<section id=\"products\">\n<h2>Product Specifications Comparison<\/h2>\n<p>\u4ee5\u4e0b\u4e09\u6b3e\u4ee3\u8868\u4e09\u7a2e\u4e0d\u540c\u53d6\u5411\uff1a\u6a19\u6e96\u5291\u91cf\u7684\u8449\u9ec3\u7d20\u914d\u65b9\u3001\u9ad8\u5291\u91cf\u7684\u8449\u9ec3\u7d20\u914d\u65b9\uff0c\u4ee5\u53ca\u7d14\u82b1\u9752\u7d20\u914d\u65b9\u3002\u898f\u683c\u6309\u54c1\u724c\u516c\u958b\u6a19\u793a\u6574\u7406\uff0c\u8cfc\u8cb7\u524d\u8acb\u4ee5\u7522\u54c1\u9801\u8207\u5305\u88dd\u6a19\u7c64\u70ba\u6e96\u3002<\/p>\n<table>\n<caption>\u4e09\u6b3e\u8b77\u773c\u7522\u54c1\u7684\u898f\u683c\u6bd4\u8f03<\/caption>\n<thead>\n<tr>\n<th scope=\"col\">project<\/th>\n<th scope=\"col\">Blackmores \u8449\u9ec3\u7d20\u7cbe\u83ef<\/th>\n<th scope=\"col\">\u7dad\u67cf\u5065 \u5f37\u6548\u8449\u9ec3\u7d20<\/th>\n<th scope=\"col\">Jamieson Eye Care Concentrated Bilberry<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Specification<\/td>\n<td>60 \u7247<\/td>\n<td>175 \u7c92\u8edf\u81a0\u56ca<\/td>\n<td>60 vegetarian capsules<\/td>\n<\/tr>\n<tr>\n<td>Daily serving<\/td>\n<td>1 \u7247\uff0c\u96a8\u9910<\/td>\n<td>1 \u7c92\uff0c\u96a8\u9910<\/td>\n<td>1 \u7c92<\/td>\n<\/tr>\n<tr>\n<td>Lutein<\/td>\n<td>10 mg<\/td>\n<td>25 mg<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td>Zeaxanthin<\/td>\n<td>2 mg<\/td>\n<td>5 mg<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td>\u8449\u9ec3\u7d20\uff1a\u7389\u7c73\u9ec3\u7d20<\/td>\n<td>5 : 1<\/td>\n<td>5 : 1<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td>anthocyanin<\/td>\n<td>\u2014<\/td>\n<td>\u2014<\/td>\n<td>\u7d04 9 \u6beb\u514b\uff08\u5c71\u6851\u5b50 80:1 \u63d0\u53d6\u7269 25 \u6beb\u514b\uff0c\u6a19\u6e96\u5316 36% \u82b1\u9752\u7d20\uff0c\u76f8\u7576\u65bc 2,000 \u6beb\u514b\u539f\u679c\u5be6\uff09<\/td>\n<\/tr>\n<tr>\n<td>vegetarian diet<\/td>\n<td>\u8acb\u5411\u5ba2\u670d\u78ba\u8a8d\u81a0\u56ca\u6750\u8cea<\/td>\n<td>\u5426\uff08\u660e\u81a0\uff09<\/td>\n<td>\u662f\uff08\u7d20\u98df\u81a0\u56ca\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u4e00\u74f6\u53ef\u7528<\/td>\n<td>\u7d04 60 \u65e5<\/td>\n<td>\u7d04 175 \u65e5<\/td>\n<td>\u7d04 60 \u65e5<\/td>\n<\/tr>\n<tr>\n<td>Product Link<\/td>\n<td><a href=\"https:\/\/gogoherbs.com\/en\/product\/bm028\/\">\u67e5\u770b\u8449\u9ec3\u7d20\u7cbe\u83ef<\/a><\/td>\n<td><a href=\"https:\/\/gogoherbs.com\/en\/product\/wn015\/\">\u67e5\u770b\u5f37\u6548\u8449\u9ec3\u7d20<\/a><\/td>\n<td><a href=\"https:\/\/gogoherbs.com\/en\/product\/jms056\/\">\u67e5\u770b\u5c71\u6851\u5b50\u7cbe\u83ef<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u4e09\u6b3e\u7684\u5206\u5225\u5728\u54ea\u88e1<\/h3>\n<p><strong>Blackmores \u8449\u9ec3\u7d20\u7cbe\u83ef<\/strong>\u8d70\u6a19\u6e96\u5291\u91cf\uff1a\u8449\u9ec3\u7d20 10 \u6beb\u514b\u914d\u7389\u7c73\u9ec3\u7d20 2 \u6beb\u514b\uff0c\u6b63\u597d 5:1\uff0c\u6bcf\u65e5 1 \u7247\u3002\u6210\u5206\u6700\u55ae\u7d14\uff0c\u4e0d\u542b\u82b1\u9752\u7d20\u3002\u9069\u5408\u65e5\u5e38\u4fdd\u990a\uff0c\u6216\u525b\u958b\u59cb\u88dc\u5145\u3001\u4e0d\u60f3\u4e00\u6b21\u541e\u5e7e\u7a2e\u6210\u5206\u7684\u4eba\u3002<\/p>\n<figure style=\"width: 450px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/gogoherbs.com\/en\/product\/bm028\/\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/gogoherbs.com\/wp-content\/uploads\/2025\/07\/mdn184528-6.jpg\" alt=\"BLACKMORES \u2013 \u8449\u9ec3\u7d20\u7cbe\u83ef 60\u7247\" width=\"450\" height=\"450\" \/><\/a><figcaption class=\"wp-caption-text\">BLACKMORES \u2013 \u8449\u9ec3\u7d20\u7cbe\u83ef 60\u7247<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><strong>\u7dad\u67cf\u5065 \u5f37\u6548\u8449\u9ec3\u7d20<\/strong>\u7dad\u6301\u540c\u6a23\u7684 5:1 \u6bd4\u4f8b\uff0c\u4f46\u5291\u91cf\u9ad8 2.5 \u500d\uff1a\u6bcf\u7c92\u8449\u9ec3\u7d20 25 \u6beb\u514b\u914d\u7389\u7c73\u9ec3\u7d20 5 \u6beb\u514b\uff0c\u5169\u8005\u90fd\u5f9e\u842c\u58fd\u83ca\u63d0\u53d6\u3002175 \u7c92\u4e00\u74f6\uff0c\u6bcf\u65e5 1 \u7c92\u53ef\u7528\u7d04\u534a\u5e74\u3002\u6a19\u793a\u4e0d\u542b\u7cd6\u3001\u9ea9\u8cea\u3001\u4e73\u88fd\u54c1\u8207\u4eba\u5de5\u6dfb\u52a0\u7269\u3002\u660e\u81a0\u8edf\u81a0\u56ca\uff0c\u7d20\u98df\u8005\u4e0d\u9069\u7528\u3002<\/p>\n<figure style=\"width: 450px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/gogoherbs.com\/en\/product\/wn015\/\"><img decoding=\"async\" src=\"https:\/\/gogoherbs.com\/wp-content\/uploads\/2023\/03\/%E5%9C%96%E7%89%87_20231124153146.jpg\" alt=\"\u7dad\u67cf\u5065 \u2013 \u5f37\u6548\u8449\u9ec3\u7d2025\u6beb\u514b+\u7389\u7c73\u9ec3\u8cea5\u6beb\u514b 175\u7c92\u8edf\u81a0\u56ca\" width=\"450\" height=\"450\" \/><\/a><figcaption class=\"wp-caption-text\">Vita Green \u2013 Lutein 25mg + Zeaxanthin 5mg 175 Softgels<\/figcaption><\/figure>\n<h3><\/h3>\n<p><strong>Jamieson Eye Care Concentrated Bilberry<\/strong>\u8d70\u7d14\u82b1\u9752\u7d20\u8def\u7dda\uff1a80:1 \u9ad8\u6fc3\u7e2e\uff0c\u6bcf\u7c92\u63d0\u53d6\u7269 25 \u6beb\u514b\u6a19\u6e96\u5316 36% \u82b1\u9752\u7d20\uff08\u7d04 9 \u6beb\u514b\uff09\uff0c\u76f8\u7576\u65bc 2,000 \u6beb\u514b\u539f\u679c\u5be6\u3002\u63a1\u7528\u7d20\u98df\u81a0\u56ca\uff0c\u4e0d\u542b\u9e7d\u3001\u6fb1\u7c89\u3001\u9ea9\u8cea\u3001\u4e73\u7cd6\u8207\u4eba\u5de5\u6dfb\u52a0\u7269\u3002\u4e0d\u542b\u8449\u9ec3\u7d20\uff0c\u9069\u5408\u7d20\u98df\u8005\uff0c\u6216\u5df2\u53e6\u884c\u88dc\u5145\u8449\u9ec3\u7d20\u7684\u4eba\u3002<\/p>\n<figure style=\"width: 450px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/gogoherbs.com\/en\/product\/jms056\/\"><img decoding=\"async\" src=\"https:\/\/gogoherbs.com\/wp-content\/uploads\/2022\/07\/bilberry.jpg\" alt=\"Jamieson \u2013 \u8b77\u773c\u6fc3\u7e2e\u5c71\u6851\u5b50(\u6b50\u6d32\u85cd\u8393)\u7cbe\u83ef 2000\u6beb\u514b 60\u7c92\u7d20\u98df\u81a0\u56ca\" width=\"450\" height=\"450\" \/><\/a><figcaption class=\"wp-caption-text\">Jamieson \u2013 Eye Care Concentrated Bilberry (European Blueberry) Extract 2000mg 60 Vegan Capsules<\/figcaption><\/figure>\n<h3>\u95dc\u65bc Omega-3 \u9019\u4e00\u90e8\u5206<\/h3>\n<p>\u4e0a\u8868\u4e09\u6b3e\u90fd\u96c6\u4e2d\u5728\u8449\u9ec3\u7d20\u3001\u7389\u7c73\u9ec3\u7d20\u8207\u82b1\u9752\u7d20\uff0c\u4e0d\u542b Omega-3\u3002\u5e02\u9762\u4e0a\u8f03\u5c11\u898b\u628a\u9ad8\u5291\u91cf Omega-3 \u8207\u8449\u9ec3\u7d20\u653e\u5728\u540c\u4e00\u7c92\u7684\u914d\u65b9\uff0c\u6240\u4ee5\u4e0d\u5c11\u4eba\u6703\u5206\u958b\u88dc\u5145\uff1a\u8449\u9ec3\u7d20\u914d\u65b9\u4e00\u7c92\uff0c\u9b5a\u6cb9\u6216\u85fb\u6cb9\u53e6\u5916\u4e00\u7c92\u3002<\/p>\n<p>\u5982\u679c\u6253\u7b97\u53e6\u5916\u88dc\u5145\u9b5a\u6cb9\uff0c\u9078\u8cfc\u6642\u8a18\u5f97\u770b\u00a0<strong>EPA \u8207 DHA \u5404\u81ea\u7684\u6beb\u514b\u6578<\/strong>\uff0c\u800c\u4e0d\u662f\u300c\u9b5a\u6cb9\u5e7e\u591a\u6beb\u514b\u300d\u3002\u540c\u6a23\u6a19\u793a\u9b5a\u6cb9 1,000 \u6beb\u514b\u7684\u7522\u54c1\uff0cEPA \u52a0 DHA \u53ef\u80fd\u53ea\u6709 300 \u6beb\u514b\uff0c\u4e5f\u53ef\u80fd\u6709 700 \u6beb\u514b\u3002<\/p>\n<h3>Precautions<\/h3>\n<ul>\n<li><strong>Blackmores \u8449\u9ec3\u7d20\u7cbe\u83ef<\/strong>\u2014\u2014\u5b55\u5a66\u3001\u54fa\u4e73\u4e2d\u7684\u5a66\u5973\u670d\u7528\u524d\u61c9\u5148\u8aee\u8a62\u91ab\u751f\u3002\u6bcf\u65e5 1 \u7247\uff0c\u96a8\u9910\u670d\u7528\u3002<\/li>\n<li><strong>\u7dad\u67cf\u5065 \u5f37\u6548\u8449\u9ec3\u7d20<\/strong>\u2014\u2014\u6bcf\u65e5 1 \u7c92\uff0c\u96a8\u9910\u670d\u7528\u3002\u660e\u81a0\u8edf\u81a0\u56ca\uff08\u6210\u5206\u542b\u80ed\u8102\u7d05\u3001\u4e8c\u6c27\u5316\u9226\uff09\uff0c\u7d20\u98df\u8005\u4e0d\u9069\u7528\u3002\u5b58\u653e\u65bc\u5152\u7ae5\u63a5\u89f8\u4e0d\u5230\u7684\u5730\u65b9\u3002<\/li>\n<li><strong>Jamieson Eye Care Concentrated Bilberry<\/strong>\u2014\u2014\u6210\u5206\u8f03\u55ae\u7d14\uff0c\u672a\u5217\u7279\u5225\u7981\u5fcc\u3002\u5132\u5b58\u65bc\u9670\u6dbc\u8655\uff0c\u907f\u514d\u5152\u7ae5\u63a5\u89f8\u3002\u7d20\u98df\u81a0\u56ca\u3002<\/li>\n<\/ul>\n<p>\u4e09\u6b3e\u5747\u70ba\u81b3\u98df\u88dc\u5145\u5291\uff0c\u6c92\u6709\u6839\u64da\u300a\u85e5\u5291\u696d\u53ca\u6bd2\u85e5\u689d\u4f8b\u300b\u6216\u300a\u4e2d\u91ab\u85e5\u689d\u4f8b\u300b\u8a3b\u518a\uff0c\u4e0d\u4f9b\u4f5c\u8a3a\u65b7\u3001\u6cbb\u7642\u6216\u9810\u9632\u4efb\u4f55\u75be\u75c5\u4e4b\u7528\u3002\u61f7\u5b55\u3001\u54fa\u4e73\u3001\u6b63\u5728\u670d\u7528\u85e5\u7269\u6216\u6709\u5176\u4ed6\u5065\u5eb7\u554f\u984c\u7684\u4eba\u58eb\uff0c\u670d\u7528\u524d\u61c9\u5148\u8aee\u8a62\u91ab\u751f\u6216\u85e5\u5291\u5e2b\u3002<\/p>\n<p>\u5982\u60f3\u6bd4\u8f03\u5176\u4ed6\u8b77\u773c\u7522\u54c1\uff0c\u53ef\u53c3\u8003<a href=\"https:\/\/gogoherbs.com\/en\/%e7%9c%bc%e6%99%b4%e5%81%a5%e5%ba%b7\/\">\u773c\u775b\u4fdd\u5065\u5c08\u5340<\/a>\u3002\u5be6\u969b\u552e\u50f9\u3001\u5eab\u5b58\u8207\u512a\u60e0\u8acb\u4ee5\u7522\u54c1\u9801\u986f\u793a\u70ba\u6e96\u3002<\/p>\n<\/section>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/gogoherbs.com\/en\/%e7%9c%bc%e6%99%b4%e5%81%a5%e5%ba%b7\/\"><img decoding=\"async\" src=\"https:\/\/gogoherbs.com\/wp-content\/uploads\/2026\/10\/banner16-1.jpg\" alt=\"20261019\u773c\u775bbanner\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<section id=\"daily\">\n<h2>\u65e5\u5e38\u53ef\u4ee5\u505a\u7684\u56db\u4ef6\u4e8b<\/h2>\n<hr \/>\n<p>\u8207\u5176\u53ea\u9760\u88dc\u5145\u54c1\uff0c\u4ee5\u4e0b\u5e7e\u9805\u5c0d\u773c\u4e7e\u7684\u5373\u6642\u5e6b\u52a9\u901a\u5e38\u66f4\u660e\u986f\uff0c\u800c\u4e14\u96f6\u6210\u672c\u3002<\/p>\n<ol>\n<li><strong>20-20-20 \u898f\u5247<\/strong>\u2014\u2014\u6bcf\u7528\u773c 20 \u5206\u9418\uff0c\u671b\u5411 20 \u544e\uff08\u7d04 6 \u7c73\uff09\u5916\u7684\u666f\u7269 20 \u79d2\u3002\u9019\u662f\u6700\u6709\u6548\u6253\u65b7\u9577\u6642\u9593\u76ef\u5c4f\u7684\u65b9\u6cd5\uff0c\u540c\u6642\u63d0\u9192\u81ea\u5df1\u5b8c\u6574\u7728\u773c\u3002\u5c0d\u8457\u87a2\u5e55\u6642\uff0c\u7728\u773c\u5f80\u5f80\u53ea\u7728\u4e00\u534a\uff0c\u6dda\u819c\u7121\u6cd5\u5b8c\u6574\u92ea\u958b\u3002<\/li>\n<li><strong>\u63d0\u5347\u5ba4\u5167\u6fd5\u5ea6<\/strong>\u2014\u2014\u51ac\u5929\u958b\u6696\u6c23\u6642\u5c24\u5176\u91cd\u8981\uff0c\u9999\u6e2f\u773c\u79d1\u91ab\u5b78\u6703\u660e\u78ba\u5efa\u8b70\u6b64\u505a\u6cd5\u3002\u540c\u6642\u907f\u514d\u51b7\u6c23\u6216\u6696\u98a8\u76f4\u5439\u9762\u90e8\u3002<\/li>\n<li><strong>\u96b1\u5f62\u773c\u93e1\u4e0d\u8981\u6234\u904e\u9577<\/strong>\u2014\u2014\u6309\u6307\u793a\u66f4\u63db\uff0c\u4e26\u5728\u8a31\u53ef\u60c5\u6cc1\u4e0b\u8b93\u773c\u775b\u4f11\u606f\u3002<\/li>\n<li><strong>\u4f7f\u7528\u4eba\u5de5\u6dda\u6db2<\/strong>\u2014\u2014\u9019\u5c6c\u75c7\u72c0\u8655\u7406\uff0c\u4e0d\u662f\u8655\u7406\u6210\u56e0\u3002\u82e5\u9700\u8981\u983b\u5bc6\u4f7f\u7528\uff08\u4f8b\u5982\u6bcf\u65e5\u56db\u6b21\u4ee5\u4e0a\uff09\uff0c\u61c9\u770b\u91ab\u751f\u4e86\u89e3\u80cc\u5f8c\u539f\u56e0\uff0c\u800c\u4e0d\u662f\u81ea\u884c\u589e\u52a0\u7528\u91cf\u3002<\/li>\n<\/ol>\n<\/section>\n<section id=\"doctor\">&nbsp;<\/p>\n<h2>\u4f55\u6642\u61c9\u8a72\u770b\u91ab\u751f<\/h2>\n<hr \/>\n<p>\u773c\u4e7e\u5e38\u898b\uff0c\u4f46\u6709\u4e9b\u60c5\u6cc1\u4e0d\u61c9\u8a72\u81ea\u884c\u8655\u7406\u3002\u4ee5\u4e0b\u5e7e\u9805\u5efa\u8b70\u76e1\u5feb\u6c42\u91ab\uff1a<\/p>\n<ul>\n<li><strong>\u8996\u529b\u7a81\u7136\u6539\u8b8a<\/strong>\u2014\u2014\u5305\u62ec\u7a81\u7136\u6a21\u7cca\u3001\u8996\u91ce\u7f3a\u640d\u3001\u770b\u5230\u9583\u5149\u6216\u5927\u91cf\u98db\u868a\u3002<\/li>\n<li><strong>\u773c\u775b\u5287\u75db<\/strong>\uff0c\u6216\u4f34\u96a8\u982d\u75db\u3001\u5641\u5fc3\u3001\u5614\u5410\u3002<\/li>\n<li><strong>\u773c\u775b\u660e\u986f\u7d05\u816b\u3001\u5206\u6ccc\u7269\u589e\u591a<\/strong>\uff0c\u6216\u754f\u5149\u56b4\u91cd\u3002<\/li>\n<li><strong>\u773c\u4e7e\u540c\u6642\u6709\u53e3\u4e7e\u3001\u95dc\u7bc0\u75db<\/strong>\u2014\u2014\u9700\u8981\u6392\u9664\u65af\u683c\u502b\u5fb5\u5019\u7fa4\u7b49\u514d\u75ab\u7cfb\u7d71\u554f\u984c\u3002<\/li>\n<li><strong>\u6301\u7e8c\u773c\u4e7e\u4e26\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b<\/strong>\uff0c\u6216\u4f7f\u7528\u4eba\u5de5\u6dda\u6db2\u5f8c\u672a\u898b\u6539\u5584\u3002<\/li>\n<li><strong>\u773c\u775b\u66fe\u53d7\u50b7\u6216\u63a5\u53d7\u624b\u8853\u5f8c<\/strong>\u51fa\u73fe\u4e7e\u6f80\u3002<\/li>\n<\/ul>\n<p>\u91ab\u751f\u6703\u900f\u904e\u6aa2\u67e5\u78ba\u5b9a\u662f\u5426\u4e7e\u773c\u75c7\uff0c\u9999\u6e2f\u773c\u79d1\u91ab\u5b78\u6703\u63d0\u5230\u6dda\u6c34\u5206\u6ccc\u8a66\u9a57\uff08Schirmer&#8217;s test\uff09\u662f\u6700\u5e38\u7528\u7684\u8a3a\u65b7\u65b9\u6cd5\u3002\u78ba\u8a8d\u6210\u56e0\u5f8c\uff0c\u8655\u7406\u65b9\u5411\u53ef\u80fd\u662f\u4eba\u9020\u6dda\u6db2\u3001\u63d0\u5347\u74b0\u5883\u6fd5\u5ea6\u3001\u963b\u585e\u6dda\u961c\u5c0f\u5b54\u4ee5\u5ef6\u9577\u6dda\u6c34\u505c\u7559\u6642\u9593\uff0c\u6216\u91dd\u5c0d\u514d\u75ab\u7cfb\u7d71\u554f\u984c\u4f5c\u9032\u4e00\u6b65\u8a55\u4f30\u2014\u2014\u9019\u4e9b\u90fd\u9700\u8981\u91ab\u751f\u5224\u65b7\u3002<\/p>\n<p>\u5982\u679c\u53ea\u662f\u5076\u723e\u773c\u4e7e\u3001\u8207\u7528\u773c\u904e\u5ea6\u6216\u4e7e\u71e5\u74b0\u5883\u6709\u95dc\uff0c\u5148\u8abf\u6574\u751f\u6d3b\u7fd2\u6163\u901a\u5e38\u5df2\u8db3\u5920\u3002\u4fdd\u5065\u54c1\u53ef\u4ee5\u5728\u9019\u500b\u57fa\u790e\u4e0a\u4f5c\u70ba\u71df\u990a\u88dc\u5145\uff0c\u4f46\u4e0d\u662f\u66ff\u4ee3\u65b9\u6848\u3002<\/p>\n<p>&nbsp;<\/p>\n<\/section>\n<section id=\"faq\">\n<h2>Frequently Asked Questions<\/h2>\n<hr \/>\n<h3>1.\u773c\u4e7e\u98df\u8449\u9ec3\u7d20\u6709\u7528\u55ce\uff1f<\/h3>\n<p>\u8981\u5206\u6e05\u90e8\u4f4d\u3002\u8449\u9ec3\u7d20\u8207\u7389\u7c73\u9ec3\u7d20\u96c6\u4e2d\u5728\u8996\u7db2\u819c\u7684\u9ec3\u6591\u5340\uff0c\u5f62\u6210\u9ec3\u6591\u8272\u7d20\uff1b\u800c\u773c\u4e7e\u6d89\u53ca\u7684\u662f\u773c\u7403\u8868\u9762\u7684\u6dda\u819c\u3002\u5169\u8005\u5c6c\u4e0d\u540c\u90e8\u4f4d\u3002\u82e5\u4f60\u7684\u95dc\u6ce8\u662f\u9ec3\u6591\u5340\u71df\u990a\uff0c\u9019\u5169\u7a2e\u662f\u76f8\u95dc\u6210\u5206\uff1b\u82e5\u56f0\u64fe\u662f\u6dda\u819c\u4e0d\u7a69\u5b9a\u9020\u6210\u7684\u4e7e\u6f80\uff0c\u65b9\u5411\u61c9\u8a72\u662f\u627e\u51fa\u54ea\u4e00\u5c64\u51fa\u554f\u984c\u3002\u7121\u8ad6\u54ea\u4e00\u7a2e\uff0c\u90fd\u61c9\u5148\u78ba\u8a8d\u6210\u56e0\u3002<\/p>\n<h3>2.Omega-3 \u5c0d\u773c\u4e7e\u6709\u5e6b\u52a9\u55ce\uff1f<\/h3>\n<p>Omega-3 \u662f\u8102\u8cea\u7684\u4e00\u7a2e\uff0c\u800c\u6dda\u819c\u6700\u5916\u5c64\u7684\u6cb9\u8cea\u5c64\u7531\u8102\u8cea\u69cb\u6210\uff0c\u9019\u662f\u5b83\u88ab\u7d0d\u5165\u8b77\u773c\u914d\u65b9\u7684\u7d50\u69cb\u6027\u7406\u7531\u3002\u4f46\u8981\u6e05\u695a\uff1a\u5b83\u662f\u81b3\u98df\u88dc\u5145\u5291\uff0c\u4e0d\u662f\u85e5\u7269\uff0c\u4e0d\u80fd\u7528\u65bc\u8a3a\u65b7\u6216\u6cbb\u7642\u4e7e\u773c\u75c7\u3002\u5982\u679c\u773c\u4e7e\u6301\u7e8c\uff0c\u61c9\u7531\u91ab\u751f\u6aa2\u67e5\u6210\u56e0\u2014\u2014\u5c24\u5176\u7576\u4f60\u61f7\u7591\u8207\u6cb9\u8102\u5206\u6ccc\u6216\u77bc\u677f\u817a\u6709\u95dc\u6642\uff0c\u91ab\u751f\u53ef\u7528\u5100\u5668\u6aa2\u67e5\uff0c\u6bd4\u81ea\u884c\u88dc\u5145\u6e96\u78ba\u3002<\/p>\n<h3>3.\u8449\u9ec3\u7d20\u8981\u98df\u5e7e\u591a\u6beb\u514b\uff1f\u6e38\u96e2\u578b\u5b9a\u916f\u5316\u578b\u597d\uff1f<\/h3>\n<p>\u5e38\u898b\u914d\u65b9\u662f\u8449\u9ec3\u7d20 10 \u6beb\u514b\u914d\u7389\u7c73\u9ec3\u7d20 2 \u6beb\u514b\uff085:1\uff09\uff0c\u5e02\u9762\u7522\u54c1\u7531\u6bcf\u4efd 2 \u6beb\u514b\u5230 20 \u6beb\u514b\u4e0d\u7b49\u3002\u6e38\u96e2\u578b\uff08Free Lutein\uff09\u53ef\u76f4\u63a5\u5438\u6536\uff1b\u8449\u9ec3\u7d20\u916f\uff08Lutein Ester\uff09\u9700\u5728\u9ad4\u5167\u5206\u89e3\u8f49\u63db\uff0c\u7a69\u5b9a\u6027\u8f03\u597d\uff0c\u4f46\u63db\u7b97\u5be6\u969b\u8449\u9ec3\u7d20\u6642\u7d04\u8981\u6e1b\u534a\u3002\u5169\u8005\u90fd\u53ef\u4ee5\u9078\uff0c\u91cd\u9ede\u662f\u770b\u6e05\u695a\u6a19\u7684\u662f\u54ea\u4e00\u7a2e\uff0c\u4e0d\u8981\u628a\u916f\u7684\u6beb\u514b\u6578\u7576\u6210\u8449\u9ec3\u7d20\u6beb\u514b\u6578\u3002\u8449\u9ec3\u7d20\u5c6c\u8102\u6eb6\u6027\uff0c\u96a8\u9910\u670d\u7528\u8f03\u5229\u65bc\u5438\u6536\u3002<\/p>\n<h3>4.\u85cd\u8393\u7d20\u540c\u5c71\u6851\u5b50\u4fc2\u5514\u4fc2\u540c\u4e00\u6a23\u5622\uff1f<\/h3>\n<p>\u57fa\u672c\u4e0a\u662f\u3002\u5c71\u6851\u5b50\u53c8\u53eb\u8d8a\u6a58\uff0c\u8207\u85cd\u8393\u540c\u5c6c\u675c\u9d51\u82b1\u79d1\uff0c\u6210\u5206\u4ee5\u82b1\u9752\u7d20\u70ba\u4e3b\uff0c\u5e02\u9762\u4e0a\u300c\u85cd\u8393\u7d20\u300d\u300c\u5c71\u6851\u5b50\u7cbe\u83ef\u300d\u300c\u8d8a\u6a58\u63d0\u53d6\u7269\u300d\u591a\u6578\u6307\u540c\u4e00\u985e\u539f\u6599\u3002\u9078\u8cfc\u6642\u771f\u6b63\u8981\u770b\u7684\u662f<strong>\u6a19\u6e96\u5316\u82b1\u9752\u7d20\u542b\u91cf<\/strong>\u2014\u2014\u4f8b\u5982\u300c100 \u6beb\u514b\u63d0\u53d6\u7269\uff0825% \u82b1\u9752\u7d20\uff09\u300d\u4ee3\u8868\u5be6\u969b\u6709 25 \u6beb\u514b\u82b1\u9752\u7d20\u3002\u53ea\u5beb\u63d0\u53d6\u7269\u91cd\u91cf\u800c\u6c92\u6709\u6a19\u767e\u5206\u6bd4\u7684\uff0c\u7121\u6cd5\u6bd4\u8f03\u3002<\/p>\n<h3>5.\u773c\u85e5\u6c34\u540c\u4fdd\u5065\u54c1\uff0c\u61c9\u8a72\u63c0\u908a\u6a23\uff1f<\/h3>\n<p>\u5169\u8005\u4f5c\u7528\u4e0d\u540c\uff0c\u4e0d\u662f\u4e8c\u9078\u4e00\u3002\u4eba\u5de5\u6dda\u6db2\u5c6c\u75c7\u72c0\u8655\u7406\uff0c\u5373\u6642\u8212\u7de9\uff1b\u4fdd\u5065\u54c1\u5c6c\u71df\u990a\u88dc\u5145\uff0c\u4e0d\u80fd\u66ff\u4ee3\u6cbb\u7642\u3002\u5982\u679c\u773c\u4e7e\u983b\u5bc6\u5230\u9700\u8981\u6bcf\u65e5\u6ef4\u56db\u6b21\u4ee5\u4e0a\u4eba\u5de5\u6dda\u6db2\uff0c\u4e0d\u61c9\u9760\u589e\u52a0\u6ef4\u773c\u6b21\u6578\u6216\u8cb7\u4fdd\u5065\u54c1\u89e3\u6c7a\uff0c\u800c\u662f\u8981\u770b\u91ab\u751f\u627e\u51fa\u539f\u56e0\u3002\u53e6\u5916\uff0c\u9577\u671f\u914d\u6234\u96b1\u5f62\u773c\u93e1\u672c\u8eab\u662f\u4e7e\u773c\u6210\u56e0\u4e4b\u4e00\uff0c\u82e5\u6234\u93e1\u5f8c\u7d93\u5e38\u4e7e\u6f80\uff0c\u61c9\u8207\u8996\u5149\u5e2b\u8a0e\u8ad6\u93e1\u7247\u9078\u64c7\u8207\u914d\u6234\u6642\u9593\u3002<\/p>\n<h3>6.\u79cb\u51ac\u5929\u773c\u4e7e\u7279\u5225\u56b4\u91cd\uff0c\u9ede\u7b97\uff1f<\/h3>\n<p>\u4e3b\u8981\u8207\u6fd5\u5ea6\u6709\u95dc\u3002\u6c23\u6eab\u4e0b\u964d\u3001\u6fd5\u5ea6\u964d\u4f4e\uff0c\u52a0\u4e0a\u5ba4\u5167\u958b\u6696\u6c23\uff0c\u6dda\u6c34\u84b8\u767c\u660e\u986f\u52a0\u5feb\u3002\u6700\u76f4\u63a5\u7684\u505a\u6cd5\u662f\u63d0\u5347\u5ba4\u5167\u6fd5\u5ea6\u3001\u907f\u514d\u6696\u98a8\u76f4\u5439\u9762\u90e8\uff0c\u4ee5\u53ca\u523b\u610f\u505a\u5b8c\u6574\u7728\u773c\u3002\u9999\u6e2f\u773c\u79d1\u91ab\u5b78\u6703\u4ea6\u5efa\u8b70\u51ac\u5929\u4f7f\u7528\u6696\u6c23\u6642\u76e1\u91cf\u63d0\u5347\u5ba4\u5167\u6fd5\u5ea6\u3002\u82e5\u505a\u4e86\u9019\u4e9b\u4ecd\u6301\u7e8c\u4e0d\u9069\uff0c\u61c9\u770b\u91ab\u751f\u6aa2\u67e5\u3002<\/p>\n<p>&nbsp;<\/p>\n<\/section>\n<section id=\"reference\">\n<section id=\"reference\">\n<h2>References<\/h2>\n<hr \/>\n<ul>\n<li><a href=\"http:\/\/hkos.org.hk\/?id=28&amp;la=1&amp;section=Top\" rel=\"nofollow\">\u9999\u6e2f\u773c\u79d1\u91ab\u5b78\u6703\uff1a\u4e7e\u773c\u75c7<\/a><\/li>\n<li><a href=\"https:\/\/gogoherbs.com\/en\/product\/bm028\/\" rel=\"nofollow\">Blackmores \u8449\u9ec3\u7d20\u7cbe\u83ef \u7522\u54c1\u9801<\/a><\/li>\n<li><a href=\"https:\/\/gogoherbs.com\/en\/product\/jms056\/\" rel=\"nofollow\">Jamieson \u8b77\u773c\u6fc3\u7e2e\u5c71\u6851\u5b50\u7cbe\u83ef \u7522\u54c1\u9801<\/a><\/li>\n<\/ul>\n<\/section>\n<footer class=\"health-disclaimer\"><strong>Health Declaration:<\/strong>\u672c\u6587\u5167\u5bb9\u50c5\u4f5c\u5065\u5eb7\u8cc7\u8a0a\u53c3\u8003\uff0c\u4e0d\u69cb\u6210\u91ab\u7642\u5efa\u8b70\u3001\u8a3a\u65b7\u6216\u6cbb\u7642\u65b9\u6848\uff0c\u4ea6\u4e0d\u69cb\u6210\u5c0d\u4efb\u4f55\u7522\u54c1\u529f\u6548\u7684\u5ba3\u7a31\u3002\u773c\u4e7e\u53ef\u4ee5\u662f\u4e7e\u773c\u75c7\u7684\u8868\u73fe\uff0c\u4e5f\u53ef\u80fd\u8207\u514d\u75ab\u7cfb\u7d71\u75be\u75c5\u3001\u85e5\u7269\u6216\u5176\u4ed6\u773c\u79d1\u554f\u984c\u6709\u95dc\uff0c\u6301\u7e8c\u6216\u56b4\u91cd\u7684\u75c7\u72c0\u61c9\u7531\u91ab\u751f\u6aa2\u67e5\u3002\u82e5\u51fa\u73fe\u8996\u529b\u7a81\u7136\u6539\u8b8a\u3001\u773c\u775b\u5287\u75db\u3001\u660e\u986f\u7d05\u816b\u6216\u754f\u5149\uff0c\u8acb\u7acb\u5373\u6c42\u91ab\u3002\u672c\u6587\u63d0\u53ca\u7684\u7522\u54c1\u5747\u70ba\u81b3\u98df\u88dc\u5145\u5291\uff0c\u6c92\u6709\u6839\u64da\u300a\u85e5\u5291\u696d\u53ca\u6bd2\u85e5\u689d\u4f8b\u300b\u6216\u300a\u4e2d\u91ab\u85e5\u689d\u4f8b\u300b\u8a3b\u518a\uff0c\u4e0d\u4f9b\u4f5c\u8a3a\u65b7\u3001\u6cbb\u7642\u6216\u9810\u9632\u4efb\u4f55\u75be\u75c5\u4e4b\u7528\uff0c\u4ea6\u4e0d\u80fd\u4ee3\u66ff\u85e5\u7269\u6216\u773c\u79d1\u6cbb\u7642\u3002\u61f7\u5b55\u3001\u54fa\u4e73\u3001\u6b63\u5728\u670d\u7528\u85e5\u7269\u3001\u6709\u9ad8\u8840\u58d3\u6216\u5176\u4ed6\u5065\u5eb7\u554f\u984c\u3001\u6e96\u5099\u63a5\u53d7\u624b\u8853\u7684\u4eba\u58eb\uff0c\u670d\u7528\u4efb\u4f55\u88dc\u5145\u54c1\u524d\u61c9\u5148\u8aee\u8a62\u91ab\u751f\u6216\u85e5\u5291\u5e2b\u3002\u5c0d\u9b5a\u985e\u3001\u5927\u8c46\u6216\u7522\u54c1\u6210\u5206\u904e\u654f\u8005\u8acb\u5148\u6838\u5c0d\u6a19\u7c64\u3002\u7522\u54c1\u6210\u5206\u3001\u898f\u683c\u3001\u552e\u50f9\u8207\u5eab\u5b58\u6703\u4e0d\u6642\u66f4\u65b0\uff0c\u5be6\u969b\u8cc7\u6599\u8acb\u4ee5\u7522\u54c1\u9801\u53ca\u5305\u88dd\u6a19\u7c64\u70ba\u6e96\u3002<\/p>\n<\/footer>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>\u5148\u7b54\u6700\u5be6\u969b\u7684\u554f\u984c\uff1a\u773c\u4e7e\u7684\u6642\u5019\uff0c\u5f88\u591a\u4eba\u7b2c\u4e00\u6642\u9593\u60f3\u8cb7\u4fdd\u5065\u54c1\uff0c\u4f46\u7b2c\u4e00\u6b65\u5176\u5be6\u662f\u641e\u6e05\u695a\u70ba\u751a\u9ebc\u6703\u4e7e\u3002\u56e0\u70ba\u300c\u773c\u4e7e\u300d\u53ea\u662f\u4e00\u500b\u611f [&hellip;]<\/p>\n","protected":false},"author":4163,"featured_media":169297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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