{"id":130757,"date":"2025-09-25T17:11:51","date_gmt":"2025-09-25T09:11:51","guid":{"rendered":"https:\/\/gogoherbs.com\/?p=130757"},"modified":"2026-09-25T01:52:01","modified_gmt":"2026-09-24T17:52:01","slug":"blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81","status":"publish","type":"post","link":"https:\/\/gogoherbs.com\/en\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81","title":{"rendered":"Can chocolate stop coughing? Empirical evidence on theobromine, the role of honey, and the timing of medical intervention."},"content":{"rendered":"<blockquote>\n<p data-page-node-id=\"yPf1pr66qFO7FVpbpekt8A\" data-dm-ref=\"4\">\u300c\u54b3\u55fd\u6642\u5403\u9ede\u6731\u53e4\u529b\u300d\u9019\u500b\u8aaa\u6cd5\u6d41\u50b3\u5f88\u5ee3\u3002\u6e90\u982d\u662f 2016 \u5e74\u524d\u5f8c\u4e00\u5247\u82f1\u570b\u5a92\u9ad4\u5831\u5c0e\uff1a\u4e00\u4f4d\u6b0a\u5a01\u54b3\u55fd\u7814\u7a76\u8005\u53d7\u8a2a\u6642\u8868\u793a\uff0c\u6731\u53e4\u529b\u5c0d\u54b3\u55fd\u7684\u6548\u679c\u53ef\u80fd\u52dd\u904e\u50b3\u7d71\u6b62\u54b3\u85e5\u6c34\u3002\u9019\u53e5\u8a71\u6b64\u5f8c\u88ab\u5927\u91cf\u8f49\u8ff0\uff0c\u751a\u81f3\u6f14\u8b8a\u6210\u300c\u6731\u53e4\u529b\u6bd4\u6b62\u54b3\u85e5\u66f4\u6709\u6548\u300d\u7684\u6a19\u984c\u2014\u2014\u4f46\u5f88\u5c11\u4eba\u56de\u982d\u770b\u90a3\u4efd\u7814\u7a76\u5230\u5e95\u6e2c\u4e86\u4ec0\u9ebc\u3002<\/p>\n<\/blockquote>\n<p data-page-node-id=\"w3GW884xK4YSulQyGd9w6a\" data-dm-ref=\"5\">\u672c\u6587\u628a\u4e09\u4ef6\u4e8b\u5206\u958b\u8b1b\u6e05\u695a\uff1a\u9019\u500b\u8aaa\u6cd5\u5f9e\u54ea\u88e1\u4f86\u3001\u53ef\u53ef\u9e7c\uff08theobromine\uff09\u7684\u8b49\u64da\u76ee\u524d\u8d70\u5230\u54ea\u4e00\u6b65\u3001\u4ee5\u53ca\u54b3\u55fd\u6642\u7a76\u7adf\u8a72\u600e\u9ebc\u8655\u7406\u3002<\/p>\n<div class=\"toc\" data-page-node-id=\"eI1DNvCPFsDq3F4UBuGbCz\" data-dm-ref=\"6\"><strong data-page-node-id=\"nmn35L5PQwiWVaf1d2zhA6\" data-dm-ref=\"7\">This article contains<\/strong><br data-page-node-id=\"U61quYPVCsy4TvzElqIKUk\" data-dm-ref=\"8\" \/><a href=\"http:\/\/127.0.0.1:49957\/static-html\/4a84cd6df677a6f1\/#what\" data-page-node-id=\"tfsq6sCYcZGFBG7S36rkAj\" data-dm-ref=\"9\">\u4e00\u3001\u5148\u5f04\u6e05\u695a\uff1a\u54b3\u55fd\u662f\u600e\u9ebc\u56de\u4e8b<\/a><br data-page-node-id=\"EY2zfIcTuk88lINZePlp6X\" data-dm-ref=\"10\" \/><a href=\"http:\/\/127.0.0.1:49957\/static-html\/4a84cd6df677a6f1\/#origin\" data-page-node-id=\"LIAXAQF0ULttYUMne4WLY2\" data-dm-ref=\"11\">\u4e8c\u3001\u300c\u6731\u53e4\u529b\u6bd4\u6b62\u54b3\u85e5\u6709\u6548\u300d\u9019\u53e5\u8a71\u7684\u4f86\u6e90<\/a><br data-page-node-id=\"VM0UTUufYBQIR34JHm9hkz\" data-dm-ref=\"12\" \/><a href=\"http:\/\/127.0.0.1:49957\/static-html\/4a84cd6df677a6f1\/#rococo\" data-page-node-id=\"bPIHjCqK9Ph7nCjvq6CRej\" data-dm-ref=\"13\">\u4e09\u3001ROCOCO \u7814\u7a76\uff1a163 \u4eba\u6e2c\u7684\u5176\u5be6\u662f\u4ec0\u9ebc\uff1f<\/a><br data-page-node-id=\"HU83Ip7oCOJxR6rlEMfgIU\" data-dm-ref=\"14\" \/><a href=\"http:\/\/127.0.0.1:49957\/static-html\/4a84cd6df677a6f1\/#theobromine\" data-page-node-id=\"VWF2skkLw8DzNzKFxvfAZH\" data-dm-ref=\"15\">\u56db\u3001\u53ef\u53ef\u9e7c\u7684\u5169\u500b\u968e\u6bb5\uff1a\u5f9e\u5be6\u9a57\u5ba4\u5230\u60a3\u8005\u8a66\u9a57<\/a><br data-page-node-id=\"OFOoSSGgzHhDGBmMz7QAOX\" data-dm-ref=\"16\" \/><a href=\"http:\/\/127.0.0.1:49957\/static-html\/4a84cd6df677a6f1\/#gap\" data-page-node-id=\"0p0TRxTWGfzz2dKujhDprr\" data-dm-ref=\"17\">\u4e94\u3001\u5403\u6731\u53e4\u529b\uff0c\u548c\u7528\u53ef\u53ef\u9e7c\u88fd\u5291\u5dee\u5728\u54ea\u88e1\uff1f<\/a><br data-page-node-id=\"rGCPQvQRVPXwREc7ITrCL3\" data-dm-ref=\"18\" \/><a href=\"http:\/\/127.0.0.1:49957\/static-html\/4a84cd6df677a6f1\/#dark\" data-page-node-id=\"OgyzFKA6A2D3sC0awPigyB\" data-dm-ref=\"19\">\u516d\u3001\u9ed1\u6731\u53e4\u529b\u771f\u7684\u300c\u7cd6\u5206\u8207\u8102\u80aa\u90fd\u8f03\u4f4e\u300d\u55ce\uff1f<\/a><br data-page-node-id=\"cRyGUBCVfkuGXDQjGVC2uy\" data-dm-ref=\"20\" \/><a href=\"http:\/\/127.0.0.1:49957\/static-html\/4a84cd6df677a6f1\/#suck\" data-page-node-id=\"jzs0ZGYYNGpqujsJJLQVOd\" data-dm-ref=\"21\">\u4e03\u3001\u300c\u542b\u8457\u6162\u6162\u878d\u5316\u300d\u6709\u9053\u7406\u7684\u90e8\u5206<\/a><br data-page-node-id=\"WDclwHlb6aS2HorJtDqpnd\" data-dm-ref=\"22\" \/><a href=\"http:\/\/127.0.0.1:49957\/static-html\/4a84cd6df677a6f1\/#others\" data-page-node-id=\"RK9TevOoHrGGsZIBu9vqpv\" data-dm-ref=\"23\">\u516b\u3001\u8702\u871c\u3001\u5589\u7cd6\u8207\u5176\u4ed6\u6709\u5171\u8b58\u7684\u8212\u7de9\u65b9\u5f0f<\/a><br data-page-node-id=\"4T4ShARLKDJKyXXHUZ8KNC\" data-dm-ref=\"24\" \/><a href=\"http:\/\/127.0.0.1:49957\/static-html\/4a84cd6df677a6f1\/#doctor\" data-page-node-id=\"gaicFGGO5QkvDq1oPaFPPG\" data-dm-ref=\"25\">\u4e5d\u3001\u54b3\u55fd\u4ec0\u9ebc\u6642\u5019\u4e0d\u8a72\u81ea\u5df1\u8655\u7406\uff1f<\/a><br data-page-node-id=\"RlSCB2xMczzUALHj5IIQqg\" data-dm-ref=\"26\" \/><a href=\"http:\/\/127.0.0.1:49957\/static-html\/4a84cd6df677a6f1\/#faq\" data-page-node-id=\"fhAYl3Fsqp5FeXQuSssaDh\" data-dm-ref=\"27\">10. Frequently Asked Questions (FAQ)<\/a><\/div>\n<h2 id=\"what\" data-page-node-id=\"F6oEeCSWTYFo3bdacI1cXE\" data-dm-ref=\"28\">\u4e00\u3001\u5148\u5f04\u6e05\u695a\uff1a\u54b3\u55fd\u662f\u600e\u9ebc\u56de\u4e8b<\/h2>\n<p data-page-node-id=\"bGVWSLcCZkQE9vXF9gHn8h\" data-dm-ref=\"29\">\u54b3\u55fd\u662f\u8eab\u9ad4\u7684\u4fdd\u8b77\u6027\u53cd\u5c04\u3002\u7576\u54bd\u5589\u6216\u6c23\u9053\u53d7\u5230\u523a\u6fc0\uff0c\u795e\u7d93\u6703\u628a\u8a0a\u606f\u9001\u5230\u8166\u90e8\uff0c\u518d\u7531\u80f8\u8179\u808c\u8089\u628a\u7a7a\u6c23\u5f9e\u80ba\u90e8\u6392\u51fa\uff0c\u76ee\u7684\u662f\u628a\u523a\u6fc0\u7269\u8d95\u51fa\u53bb\u3002\u5076\u723e\u54b3\u55fd\u662f\u6b63\u5e38\u7684\uff0c\u672c\u8eab\u4e0d\u662f\u75c5\u3002<\/p>\n<p data-page-node-id=\"tJKPYgkzJ6IvyKhQ8fkc5C\" data-dm-ref=\"30\">\u81e8\u5e8a\u4e0a\u6703\u5148\u770b\u5b83\u6301\u7e8c\u591a\u4e45\uff1a<\/p>\n<table data-page-node-id=\"Z9poVbh7Gl8ZBJs3QTx66V\" data-dm-ref=\"31\">\n<tbody>\n<tr data-page-node-id=\"BuQJZyjg3G7bfdnA2rC4tV\" data-dm-ref=\"32\">\n<th data-page-node-id=\"UVIRwdDmcQ8uZdfoEIZZt1\" data-dm-ref=\"33\">Classification<\/th>\n<th data-page-node-id=\"oehehZY6njVFphWDpD1Wn5\" data-dm-ref=\"34\">\u6301\u7e8c\u6642\u9593<\/th>\n<\/tr>\n<tr data-page-node-id=\"Q0BBqnUSlBIVppnuvRKNDE\" data-dm-ref=\"35\">\n<td data-page-node-id=\"r5IU4uxbKiiexaCFxUwQKM\" data-dm-ref=\"36\">\u6025\u6027\u54b3\u55fd<\/td>\n<td data-page-node-id=\"M7n4o1xdvPM4bTQCRMioCf\" data-dm-ref=\"37\">\u5c11\u65bc 3 \u9031<\/td>\n<\/tr>\n<tr data-page-node-id=\"1RFf3BzZYCCqewH11cCpxq\" data-dm-ref=\"38\">\n<td data-page-node-id=\"rr8pDQEK4893YWKRSCSeGQ\" data-dm-ref=\"39\">\u6162\u6027\u54b3\u55fd\uff08\u6210\u4eba\uff09<\/td>\n<td data-page-node-id=\"OU8ACPGNc44YMZnCW9PHLT\" data-dm-ref=\"40\">\u8d85\u904e 8 \u9031<\/td>\n<\/tr>\n<tr data-page-node-id=\"YePPRkPYNSViHQBhnmdaz5\" data-dm-ref=\"41\">\n<td data-page-node-id=\"RhQ2Cq0gsIU4fcN4GuMzIa\" data-dm-ref=\"42\">\u6162\u6027\u54b3\u55fd\uff08\u5152\u7ae5\uff09<\/td>\n<td data-page-node-id=\"4CQJYBOmV9WtjrZCTIa1nD\" data-dm-ref=\"43\">\u8d85\u904e 4 \u9031<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p data-page-node-id=\"ybFdH76qu1HS6AxftK9vk6\" data-dm-ref=\"44\">\u5927\u90e8\u5206\u6025\u6027\u54b3\u55fd\u7531\u75c5\u6bd2\u611f\u67d3\u5f15\u8d77\uff0c\u4f8b\u5982\u666e\u901a\u611f\u5192\u6216\u6d41\u611f\uff0c\u901a\u5e38\u6703\u81ea\u884c\u7de9\u89e3\u3002\u6162\u6027\u54b3\u55fd\u5247\u5e38\u8207\u6f5b\u5728\u75be\u75c5\u6709\u95dc\uff0c\u4f8b\u5982\u9f3b\u7ac7\u554f\u984c\u3001\u54ee\u5598\u3001\u80c3\u98df\u9053\u9006\u6d41\u3001\u6162\u6027\u963b\u585e\u6027\u80ba\u75c5\u7b49\u3002<\/p>\n<p data-page-node-id=\"EPw3r2KOsB9MHzz0IjxAlU\" data-dm-ref=\"45\">\u9019\u500b\u5206\u754c\u5f88\u91cd\u8981\uff0c\u56e0\u70ba\u5b83\u6c7a\u5b9a\u4e86\u300c\u5403\u9ede\u6731\u53e4\u529b\u300d\u9019\u4ef6\u4e8b\u5728\u6574\u500b\u8655\u7406\u6d41\u7a0b\u4e2d\u61c9\u8a72\u653e\u5728\u54ea\u500b\u4f4d\u7f6e\u2014\u2014\u5b83\u662f<b data-page-node-id=\"S2A3L9Yu6KJr2VhW8oJWQg\" data-dm-ref=\"46\">\u75c7\u72c0\u8212\u7de9\u7684\u5176\u4e2d\u4e00\u500b\u9078\u9805<\/b>\uff0c\u4e0d\u662f\u627e\u51fa\u6210\u56e0\u3001\u66f4\u4e0d\u662f\u8655\u7406\u6210\u56e0\u7684\u65b9\u6cd5\u3002\u5f8c\u9762\u5e7e\u7bc0\u6703\u8aaa\u660e\uff0c\u70ba\u4ec0\u9ebc\u6731\u53e4\u529b\u7684\u8b49\u64da\u6bd4\u5f88\u591a\u4eba\u4ee5\u70ba\u7684\u8907\u96dc\u3002<\/p>\n<h2 id=\"origin\" data-page-node-id=\"1kD2JhzSKaQNjj3XdprGnt\" data-dm-ref=\"47\">\u4e8c\u3001\u300c\u6731\u53e4\u529b\u6bd4\u6b62\u54b3\u85e5\u6709\u6548\u300d\u9019\u53e5\u8a71\u7684\u4f86\u6e90<\/h2>\n<p data-page-node-id=\"0Jo4rvodXtVGsC8kmn3DyB\" data-dm-ref=\"48\">\u8aaa\u6cd5\u7684\u4f86\u6e90\u662f\u4e00\u4f4d\u82f1\u570b\u5b78\u8005 Alyn Morice\u3002\u4ed6\u662f\u8d6b\u723e\u5927\u5b78\uff08University of Hull\uff09\u5fc3\u8840\u7ba1\u8207\u547c\u5438\u7814\u7a76\u7684\u8ca0\u8cac\u4eba\uff0c\u5efa\u7acb\u4e86\u82f1\u570b\u9996\u500b\u54b3\u55fd\u5c08\u79d1\u9580\u8a3a\uff0c\u4e5f\u662f\u570b\u969b\u54b3\u55fd\u7814\u7a76\u5b78\u6703\uff08International Society for the Study of Cough\uff09\u7684\u5275\u59cb\u6210\u54e1\u4e4b\u4e00\u2014\u2014\u5728\u54b3\u55fd\u9019\u500b\u9818\u57df\uff0c\u4ed6\u7684\u610f\u898b\u78ba\u5be6\u6709\u4efd\u91cf\u3002<\/p>\n<p data-page-node-id=\"X4Y6UDT5awKfVunb1Pp1dT\" data-dm-ref=\"49\">2016 \u5e74\u524d\u5f8c\uff0c\u4ed6\u5728\u63a5\u53d7\u82f1\u570b\u5a92\u9ad4\u8a2a\u554f\u6642\u8ac7\u5230\u4e00\u9805\u540d\u70ba ROCOCO \u7684\u7814\u7a76\u7d50\u679c\uff0c\u8a8d\u70ba\u542b\u53ef\u53ef\u7684\u914d\u65b9\u8868\u73fe\u512a\u65bc\u6a19\u6e96\u6b62\u54b3\u7cd6\u6f3f\u3002\u4e2d\u6587\u5708\u7684\u8f49\u8ff0\u591a\u534a\u505c\u5728\u9019\u88e1\uff0c\u4f46\u539f\u6587\u6709\u5169\u500b\u95dc\u9375\u7d30\u7bc0\u6c92\u6709\u88ab\u5e36\u51fa\u4f86\uff1a<\/p>\n<ul data-page-node-id=\"iOAiACbzymJdHJHk6An23H\" data-dm-ref=\"50\">\n<li data-page-node-id=\"s8IoxQSb8isA5kyD25YlnX\" data-dm-ref=\"51\"><b data-page-node-id=\"ld0ofGMl4dmhvUW82NPuyJ\" data-dm-ref=\"52\">\u4ed6\u7684\u8eab\u5206\u662f\u8a55\u8ad6\u8005\uff0c\u4e0d\u662f\u8a72\u7814\u7a76\u7684\u4e3b\u6301\u4eba\u3002<\/b>\u5831\u5c0e\u5beb\u5f97\u5f88\u6e05\u695a\uff0c\u4ed6\u4e26\u6c92\u6709\u53c3\u8207\u9019\u9805\u7814\u7a76\u7684\u57f7\u884c\uff1b\u4ed6\u662f\u4ee5\u7368\u7acb\u81e8\u5e8a\u91ab\u751f\u7684\u89d2\u5ea6\u8a55\u8ad6\u5176\u7d50\u679c\u3002\u539f\u7a3f\u5e38\u898b\u7684\u5beb\u6cd5\u300c\u4ed6\u66fe\u91dd\u5c0d 163 \u540d\u60a3\u8005\u9032\u884c\u81e8\u5e8a\u8a66\u9a57\u300d\uff0c\u8207\u4e8b\u5be6\u4e0d\u7b26\u3002<\/li>\n<li data-page-node-id=\"Ya375tnaYxXSY4Hbl6D1Lt\" data-dm-ref=\"53\"><b data-page-node-id=\"u4ZvUxbq80ouNLDRXWAT5m\" data-dm-ref=\"54\">\u300c\u6731\u53e4\u529b\u300d\u5728\u7814\u7a76\u88e1\u6307\u7684\u662f\u53ef\u53ef\u57fa\u5e95\uff0c\u4e0d\u662f\u4e00\u7247\u6731\u53e4\u529b\u3002<\/b>\u53d7\u8a66\u7684\u7522\u54c1\u662f\u4e00\u500b\u542b\u4e09\u7a2e\u85e5\u7269\u6210\u5206\u7684\u8907\u65b9\u88fd\u5291\uff0c\u53ef\u53ef\u53ea\u662f\u5b83\u7684\u8f09\u9ad4\u3002\u4e0b\u4e00\u7bc0\u8a73\u7d30\u8aaa\u660e\u3002<\/li>\n<\/ul>\n<h2 id=\"rococo\" data-page-node-id=\"QSaxTZKIZdZPmuXExlCIev\" data-dm-ref=\"55\">\u4e09\u3001ROCOCO \u7814\u7a76\uff1a163 \u4eba\u6e2c\u7684\u5176\u5be6\u662f\u4ec0\u9ebc\uff1f<\/h2>\n<p data-page-node-id=\"THPto77giRpxO5HEtEQpM8\" data-dm-ref=\"56\">\u9019\u9805\u7814\u7a76\u5f8c\u4f86\u6b63\u5f0f\u767c\u8868\u5728\u300aBMJ Open\u300b\uff1aBirring SS \u7b49\uff0c2017 \u5e74\uff0c\u5377 7\uff0ce014112\u3002\u6458\u8981\u5982\u4e0b\uff1a<\/p>\n<table data-page-node-id=\"42LGB2zW2Jo9yewQYTQ5rI\" data-dm-ref=\"57\">\n<tbody>\n<tr data-page-node-id=\"vBCK0rAFgPGhdOTcYJUQxn\" data-dm-ref=\"58\">\n<th data-page-node-id=\"15JFZ3rRUpBbT8wkJt33nh\" data-dm-ref=\"59\">project<\/th>\n<th data-page-node-id=\"FqaGWU6UH0YMIylEW0NW2Z\" data-dm-ref=\"60\">\u5167\u5bb9<\/th>\n<\/tr>\n<tr data-page-node-id=\"z6f7yygtSyzOAggEUHzgAG\" data-dm-ref=\"61\">\n<td data-page-node-id=\"uid60BJhAIDQY23WDBynkg\" data-dm-ref=\"62\">object<\/td>\n<td data-page-node-id=\"a7EDwxWLyBEevKOtZuqpXa\" data-dm-ref=\"63\">163 \u540d\u6210\u4eba\uff0c\u6025\u6027\u54b3\u55fd\uff08\u8207\u4e0a\u547c\u5438\u9053\u611f\u67d3\u76f8\u95dc\uff09\uff0c\u54b3\u55fd\u56b4\u91cd\u5ea6\u9054 100 \u6beb\u7c73\u8996\u89ba\u6a21\u64ec\u91cf\u8868\u7684 60 \u6beb\u7c73\u4ee5\u4e0a<\/td>\n<\/tr>\n<tr data-page-node-id=\"gX0Z5TACGxRHPHc30Mo9MO\" data-dm-ref=\"64\">\n<td data-page-node-id=\"YFN5VshAIDsJvfjefUvKzz\" data-dm-ref=\"65\">\u53d7\u8a66\u7522\u54c1<\/td>\n<td data-page-node-id=\"5nohEXQBu9DCoeJC1J8oy7\" data-dm-ref=\"66\">CS1002\uff08\u5e02\u552e\u540d Unicough\uff09\uff1a\u6bcf 5 \u6beb\u5347\u542b<b data-page-node-id=\"NGB4sYEjA2AD8EdOsAB1cA\" data-dm-ref=\"67\">\u82ef\u6d77\u62c9\u660e 14 \u6beb\u514b\u3001\u6c2f\u5316\u92a8 135 \u6beb\u514b\u3001\u5de6\u8584\u8377\u9187 1.1 \u6beb\u514b<\/b>\uff0c\u4ee5<b data-page-node-id=\"2RKWZ5PD4POvaMWxAxdpMW\" data-dm-ref=\"68\">\u53ef\u53ef\u57fa\u5e95\u4f5c\u70ba\u7de9\u548c\u5291<\/b><\/td>\n<\/tr>\n<tr data-page-node-id=\"4afPg18ZWKfVAa1HRJT2Wx\" data-dm-ref=\"69\">\n<td data-page-node-id=\"oWlLmKzL6IN19KphysNF2z\" data-dm-ref=\"70\">\u5c0d\u7167\u7d44<\/td>\n<td data-page-node-id=\"f9SS8FwdbkHXeVIBPQEGv1\" data-dm-ref=\"71\">simple linctus\uff08\u55ae\u7d14\u7cd6\u6f3f\uff0c\u4e3b\u6210\u5206\u70ba\u6ab8\u6aac\u9178\uff09\u2014\u2014<b data-page-node-id=\"uYgUf6r0bF18q9ujcy6uwk\" data-dm-ref=\"72\">\u4e0d\u662f\u53ef\u5f85\u56e0<\/b><\/td>\n<\/tr>\n<tr data-page-node-id=\"fThTrvy1ziJZlTSlgWWf0B\" data-dm-ref=\"73\">\n<td data-page-node-id=\"tpyrUBPLLGAcM3msFowFuq\" data-dm-ref=\"74\">design<\/td>\n<td data-page-node-id=\"Z8RhPjdOOHnfp2XaZVZGE4\" data-dm-ref=\"75\">\u591a\u4e2d\u5fc3\u3001\u96a8\u6a5f\u3001\u5e73\u884c\u5206\u7d44\u3001<b data-page-node-id=\"PAdIYkFYfCzKgFZnivqTdd\" data-dm-ref=\"76\">\u55ae\u76f2<\/b>\uff1b\u70ba\u671f 7 \u5929\u6216\u81f3\u54b3\u55fd\u7de9\u89e3<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p data-page-node-id=\"qUor9ytXG0ghkASBJUmjcC\" data-dm-ref=\"77\">\u7d50\u679c\u9700\u8981\u5206\u5169\u5c64\u770b\uff1a<\/p>\n<p data-page-node-id=\"3OxtYwmZj9L3RiCgk5GwxE\" data-dm-ref=\"78\"><b data-page-node-id=\"2RkS7H07wTkF1vYG0diEFD\" data-dm-ref=\"79\">\u4e3b\u8981\u7d42\u9ede\u6c92\u6709\u9054\u5230\u7d71\u8a08\u986f\u8457\u3002<\/b>\u7814\u7a76\u9810\u8a2d\u7684\u4e3b\u8981\u7d42\u9ede\u662f\u7b2c 4 \u5929\u7684\u54b3\u55fd\u56b4\u91cd\u5ea6\u3002\u5169\u7d44\u5dee\u7570\u70ba\u00a0<b data-page-node-id=\"2LCRj9hPJsr6iWHX7cxAhE\" data-dm-ref=\"80\">\u22125.9 \u6beb\u7c73\uff0895% \u4fe1\u8cf4\u5340\u9593 \u221214.4 \u81f3 2.7\uff09\uff0cp=0.18<\/b>\uff1b\u7b2c 7 \u5929\u7684\u5dee\u7570\u70ba \u22124.2 \u6beb\u7c73\uff0cp=0.31\u3002\u8ad6\u6587\u7d50\u8ad6\u7684\u7b2c\u4e00\u53e5\u5c31\u5beb\u660e\u300c\u96d6\u7136\u4e3b\u8981\u7d42\u9ede\u672a\u80fd\u9054\u6210\u300d\u3002<\/p>\n<p data-page-node-id=\"XgYgZpVEtpqa0PIUxVSzLo\" data-dm-ref=\"81\"><b data-page-node-id=\"UYoJ31fMqqW4SeqmmFPFB7\" data-dm-ref=\"82\">\u6b21\u8981\u7d42\u9ede\u5247\u6709\u6539\u5584\u3002<\/b>\u76f8\u5c0d\u65bc\u55ae\u7d14\u7cd6\u6f3f\uff0c\u53ef\u53ef\u57fa\u5e95\u8907\u65b9\u88fd\u5291\u5728\u4ee5\u4e0b\u5e7e\u9805\u9054\u5230\u7d71\u8a08\u986f\u8457\uff1a\u54b3\u55fd\u5c0d\u7761\u7720\u7684\u5e72\u64fe\uff08p=0.01\uff09\u3001\u54b3\u55fd\u983b\u7387\uff08p=0.05\uff09\u3001\u6025\u6027\u54b3\u55fd\u751f\u6d3b\u54c1\u8cea\u5206\u6578\uff08\u7b2c 5 \u5929\uff0cp=0.04\uff09\u3002\u53e6\u5916\uff0c\u56e0\u70ba\u54b3\u55fd\u6539\u5584\u800c\u63d0\u524d\u505c\u85e5\u7684\u6bd4\u4f8b\u70ba 24.4%\uff0c\u5c0d\u7167\u7d44\u70ba 10.7%\uff08p=0.02\uff09\u3002<\/p>\n<div class=\"note\" data-page-node-id=\"GvMK1p2UmX0GsM7ijP0v4V\" data-dm-ref=\"83\"><strong data-page-node-id=\"7l61x1pUjKoAnHahKaFN90\" data-dm-ref=\"84\">\u4e09\u500b\u5e38\u88ab\u7565\u904e\u7684\u80cc\u666f\uff1a<\/strong><\/p>\n<ul data-page-node-id=\"T7okPgmA4aZdq5EHAhMCFG\" data-dm-ref=\"85\">\n<li data-page-node-id=\"8aPbIfkvhATlgeJcsNJh2X\" data-dm-ref=\"86\">\u7814\u7a76\u662f<b data-page-node-id=\"PgC4ZgEIPcF3AkXAcOBL1h\" data-dm-ref=\"87\">\u55ae\u76f2<\/b>\uff08\u53d7\u8a66\u8005\u4e0d\u77e5\u5206\u7d44\uff0c\u8a55\u4f30\u8005\u77e5\u9053\uff09\uff0c\u4e0d\u662f\u96d9\u76f2\u3002<\/li>\n<li data-page-node-id=\"63EgOzjxAjEcCldlZo6PTT\" data-dm-ref=\"88\">\u7814\u7a76\u7531\u7522\u54c1\u88fd\u9020\u5546 Infirst Healthcare \u8cc7\u52a9\uff0c\u5176\u4e2d\u4e09\u4f4d\u4f5c\u8005\u662f\u8a72\u516c\u53f8\u50f1\u54e1\u3002<\/li>\n<li data-page-node-id=\"xtTcpaKhGFaBYzLLKNsBrK\" data-dm-ref=\"89\">\u6709 6 \u4eba\uff087%\uff09\u56e0\u55dc\u7761\u6216\u75b2\u5026\u800c\u81ea\u884c\u6e1b\u91cf\u2014\u2014\u9019\u662f\u82ef\u6d77\u62c9\u660e\u7684\u5df2\u77e5\u4f5c\u7528\uff0c\u8207\u53ef\u53ef\u7121\u95dc\u3002<\/li>\n<\/ul>\n<\/div>\n<p data-page-node-id=\"o26B0SDSYStBbJG6gwBjFl\" data-dm-ref=\"90\">\u628a\u9019\u4e9b\u653e\u5728\u4e00\u8d77\u770b\uff0c\u7d50\u8ad6\u5176\u5be6\u5f88\u6e05\u695a\uff1a\u9019\u9805\u7814\u7a76\u6e2c\u7684\u662f<b data-page-node-id=\"gZRWhUPHTR7PeJPJFqedr5\" data-dm-ref=\"91\">\u4e00\u500b\u542b\u6297\u7d44\u7e54\u80fa\u3001\u795b\u75f0\u5291\u8207\u8584\u8377\u9187\u7684\u8907\u65b9\u6b62\u54b3\u88fd\u5291<\/b>\uff0c\u53ef\u53ef\u7684\u4f5c\u7528\u662f\u8b93\u8cea\u5730\u66f4\u9ecf\u7a20\u3001\u66f4\u5bb9\u6613\u9644\u8457\u5728\u54bd\u5589\u3002\u5b83\u80fd\u6539\u5584\u54b3\u55fd\u5e36\u4f86\u7684\u7761\u7720\u5e72\u64fe\u8207\u751f\u6d3b\u54c1\u8cea\uff0c\u4f46\u5c0d\u300c\u54b3\u55fd\u56b4\u91cd\u5ea6\u300d\u9019\u500b\u4e3b\u8981\u6307\u6a19\uff0c\u7d50\u679c\u843d\u5728\u7d71\u8a08\u986f\u8457\u4e4b\u5916\u3002\u628a\u5b83\u8b80\u6210\u300c\u6731\u53e4\u529b\u53ef\u4ee5\u6b62\u54b3\u300d\uff0c\u7b49\u65bc\u628a\u4e09\u7a2e\u85e5\u7269\u6210\u5206\u7684\u529f\u52de\uff0c\u8a18\u5728\u53ef\u53ef\u982d\u4e0a\u3002<\/p>\n<h2 id=\"theobromine\" data-page-node-id=\"wscAQGqTc1299fx4gAbdIt\" data-dm-ref=\"92\">\u56db\u3001\u53ef\u53ef\u9e7c\u7684\u5169\u500b\u968e\u6bb5\uff1a\u5f9e\u5be6\u9a57\u5ba4\u5230\u60a3\u8005\u8a66\u9a57<\/h2>\n<p data-page-node-id=\"2D6oEcBs2TARFyUi1n8mOX\" data-dm-ref=\"93\">\u90a3\u9ebc\u53ef\u53ef\u672c\u8eab\u5462\uff1f\u53ef\u53ef\u4e2d\u7684\u4e3b\u8981\u751f\u7269\u9e7c\u662f<b data-page-node-id=\"XJeBiUVDfoQZLhkZUUFaH4\" data-dm-ref=\"94\">\u53ef\u53ef\u9e7c\uff08theobromine\uff09<\/b>\uff0c\u7d50\u69cb\u8207\u5496\u5561\u56e0\u76f8\u8fd1\uff0c\u4f46\u4f5c\u7528\u8f03\u6eab\u548c\u3001\u4ee3\u8b1d\u8f03\u6162\u3002\u5b83\u88ab\u62ff\u4f86\u8a0e\u8ad6\u54b3\u55fd\uff0c\u662f\u56e0\u70ba\u5169\u500b\u968e\u6bb5\u7684\u7814\u7a76\uff1a<\/p>\n<h3 data-page-node-id=\"PzIKjs0eyQrfEOL7JydTas\" data-dm-ref=\"95\">\uff081\uff09\u5be6\u9a57\u5ba4\u8207\u5065\u5eb7\u5fd7\u9858\u8005\uff1a\u8a0a\u865f\u660e\u78ba<\/h3>\n<p data-page-node-id=\"VVhA8jTiXtvye0m9NGmhXZ\" data-dm-ref=\"96\">2005 \u5e74\uff0c\u5e1d\u570b\u7406\u5de5\u5b78\u9662\uff08Imperial College London\uff09\u7684 Usmani \u7b49\u4eba\u5728\u300aFASEB Journal\u300b\u767c\u8868\u7814\u7a76\uff1a\u53ef\u53ef\u9e7c\u80fd\u6291\u5236\u6ab8\u6aac\u9178\u8a98\u767c\u7684\u8c5a\u9f20\u54b3\u55fd\uff1b\u5728\u96a8\u6a5f\u96d9\u76f2\u5b89\u6170\u5291\u5c0d\u7167\u7684\u4eba\u9ad4\u90e8\u5206\uff0c\u53ef\u53ef\u9e7c\u80fd\u58d3\u6291\u8fa3\u6912\u7d20\u8a98\u767c\u7684\u54b3\u55fd\uff0c\u6548\u679c\u81f3\u5c11\u4e0d\u905c\u65bc\u540c\u5291\u91cf\u7684\u53ef\u5f85\u56e0\u3002\u7814\u7a76\u5718\u968a\u9032\u4e00\u6b65\u7528\u96e2\u9ad4\u7684\u8ff7\u8d70\u795e\u7d93\u5be6\u9a57\uff0c\u8a8d\u70ba\u53ef\u53ef\u9e7c\u7684\u4f5c\u7528\u662f<b data-page-node-id=\"YfS7QgT1zcFDPDnrRz65xV\" data-dm-ref=\"97\">\u4f5c\u7528\u65bc\u5468\u908a\u611f\u89ba\u795e\u7d93<\/b>\uff0c\u800c\u975e\u4e2d\u6a1e\u3002<\/p>\n<p data-page-node-id=\"aLEYESbST13R9fuwqzfiaM\" data-dm-ref=\"98\">\u9700\u8981\u6ce8\u610f\u5169\u500b\u524d\u63d0\uff1a\u53d7\u8a66\u8005\u662f<b data-page-node-id=\"A7qrNooQLCkhb6GxqUCTTT\" data-dm-ref=\"99\">\u5065\u5eb7\u5fd7\u9858\u8005<\/b>\uff0c\u54b3\u55fd\u662f\u7528\u8fa3\u6912\u7d20<b data-page-node-id=\"ZAHizy6JgGXDCil5zGjagZ\" data-dm-ref=\"100\">\u8a98\u767c<\/b>\u51fa\u4f86\u7684\uff1b\u9019\u8207\u300c\u4e00\u4f4d\u6b63\u5728\u54b3\u55fd\u7684\u75c5\u4eba\u300d\u4e0d\u662f\u540c\u4e00\u56de\u4e8b\u3002\u7814\u7a76\u5718\u968a\u81ea\u5df1\u4e5f\u6307\u51fa\uff0c\u9019\u500b\u7d50\u679c\u9700\u8981\u5728\u54b3\u55fd\u60a3\u8005\u8eab\u4e0a\u91cd\u8907\u9a57\u8b49\u3002<\/p>\n<h3 data-page-node-id=\"hD8mF8PpIBlqshS24A73kX\" data-dm-ref=\"101\">\uff082\uff09\u60a3\u8005\u8a66\u9a57\uff1a\u4e3b\u8981\u7d42\u9ede\u672a\u9054\u7d71\u8a08\u986f\u8457<\/h3>\n<p data-page-node-id=\"iAMPBxNETugFIJQk9snMfS\" data-dm-ref=\"102\">\u9a57\u8b49\u7684\u7d50\u679c\u767c\u8868\u5728\u300aJournal of Thoracic Disease\u300b\uff1aMorice \u7b49\uff0c2017 \u5e74\uff0c\u5377 9\uff0c\u9801 1864\u20131872\u3002\u9019\u662f<b data-page-node-id=\"HXaFzyFaZZFS7NwfPB47GY\" data-dm-ref=\"103\">\u9996\u500b\u5728\u6301\u7e8c\u6027\u54b3\u55fd\u60a3\u8005\u4e2d\u9032\u884c\u7684\u591a\u4e2d\u5fc3\u8a66\u9a57<\/b>\uff0c\u898f\u6a21\u5728\u7576\u6642\u4e5f\u662f\u540c\u985e\u7814\u7a76\u4e2d\u6700\u5927\u7684\u3002<\/p>\n<table data-page-node-id=\"JZOWshFESl1coXIYiMV1UU\" data-dm-ref=\"104\">\n<tbody>\n<tr data-page-node-id=\"eCToH6Mlok7CJQswBkl6GH\" data-dm-ref=\"105\">\n<th data-page-node-id=\"bAU43aOM29t5mmKGJ0w9ZA\" data-dm-ref=\"106\">project<\/th>\n<th data-page-node-id=\"IR1YgYc6xkjl23Zd0v1e7B\" data-dm-ref=\"107\">\u5167\u5bb9<\/th>\n<\/tr>\n<tr data-page-node-id=\"zk1GPd6mjfbmJSy6zEqVBE\" data-dm-ref=\"108\">\n<td data-page-node-id=\"rICBoukVsit0YfrPbGzTBl\" data-dm-ref=\"109\">object<\/td>\n<td data-page-node-id=\"sRA8YHiavnS85JT9bcfI52\" data-dm-ref=\"110\">289 \u540d\u6301\u7e8c\u6027\u54b3\u55fd\u60a3\u8005<\/td>\n<\/tr>\n<tr data-page-node-id=\"7H2ewpEgtgSncpZ1A99aPM\" data-dm-ref=\"111\">\n<td data-page-node-id=\"qPE7fhmzudfBvpaFeSH0jU\" data-dm-ref=\"112\">\u4ecb\u5165<\/td>\n<td data-page-node-id=\"QPxQIKbsOKgIADW0XvTF4i\" data-dm-ref=\"113\">BC1036\uff08\u6bcf\u7c92\u53ef\u53ef\u9e7c 300 \u6beb\u514b\uff09\u6216\u5b89\u6170\u5291\uff0c\u6bcf\u65e5\u5169\u6b21\uff0c\u9023\u7e8c 14 \u5929<\/td>\n<\/tr>\n<tr data-page-node-id=\"5UDUSmEmfLzuh04vxB1zsm\" data-dm-ref=\"114\">\n<td data-page-node-id=\"M9rJ0cNoHiwehRD96hP88G\" data-dm-ref=\"115\">design<\/td>\n<td data-page-node-id=\"0l4iXO46My5UBjoyL8F2lk\" data-dm-ref=\"116\">\u96a8\u6a5f\u3001\u591a\u4e2d\u5fc3\u3001<b data-page-node-id=\"rnNjCjVqhB9tjfyhUgROEw\" data-dm-ref=\"117\">\u96d9\u76f2<\/b>\u3001\u5b89\u6170\u5291\u5c0d\u7167\u3001\u5e73\u884c\u5206\u7d44<\/td>\n<\/tr>\n<tr data-page-node-id=\"Hd7BNlorxeZicNv5TELCyu\" data-dm-ref=\"118\">\n<td data-page-node-id=\"Ri0cjKKt1zzWQpUpPpDHac\" data-dm-ref=\"119\">\u4e3b\u8981\u7d42\u9ede<\/td>\n<td data-page-node-id=\"aqANong76BTp7d1e8BfQDo\" data-dm-ref=\"120\">\u7b2c 14 \u5929\u840a\u65af\u7279\u54b3\u55fd\u554f\u5377\uff08LCQ\uff09\u751f\u6d3b\u54c1\u8cea\u5206\u6578\u7684\u8b8a\u5316<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p data-page-node-id=\"ROLDLIMGS3SQEwmZlxOz8e\" data-dm-ref=\"121\">\u7d50\u679c\uff1a\u7b2c 14 \u5929 LCQ \u5206\u6578\u8b8a\u5316\uff0c\u53ef\u53ef\u9e7c\u7d44\u70ba 2.4\u00b13.5\uff0c\u5b89\u6170\u5291\u7d44\u70ba 2.2\u00b13.0\uff0c<b data-page-node-id=\"hwDdHVeZROXTb5agHPQjb4\" data-dm-ref=\"122\">p=0.60\u2014\u2014\u672a\u9054\u7d71\u8a08\u986f\u8457<\/b>\uff1b\u54b3\u55fd\u56b4\u91cd\u5ea6\u7684\u8996\u89ba\u6a21\u64ec\u91cf\u8868\u540c\u6a23\u672a\u9054\u986f\u8457\uff08p=0.688\uff09\u3002\u5169\u7d44\u7684\u80ba\u529f\u80fd\u8207\u4e0d\u826f\u4e8b\u4ef6\u6982\u6cc1\u76f8\u8fd1\u3002\u7814\u7a76\u5718\u968a\u4e26\u6307\u51fa\uff0c\u5169\u7d44\u5728\u57fa\u7dda\u6642\u4e26\u4e0d\u5e73\u8861\uff1a\u53ef\u53ef\u9e7c\u7d44\u7684\u54b3\u55fd\u672c\u4f86\u5c31\u8f03\u56b4\u91cd\uff0c\u5373\u4f7f\u7d71\u8a08\u4e0a\u505a\u4e86\u6821\u6b63\uff0c\u4ecd\u53ef\u80fd\u5f71\u97ff\u6574\u9ad4\u7d50\u679c\u3002<\/p>\n<p data-page-node-id=\"QN0kD5Dz9CD5fgX8malYtr\" data-dm-ref=\"123\">\u8ad6\u6587\u7684\u7d50\u8ad6\u5beb\u5f97\u5f88\u7bc0\u5236\uff1a\u53ef\u53ef\u9e7c<b data-page-node-id=\"bg95WYyRGfNGgkn8Wso7cz\" data-dm-ref=\"124\">\u8010\u53d7\u6027\u826f\u597d<\/b>\uff0c\u96d6\u7136\u4e3b\u8981\u7d42\u9ede\u672a\u9054\u7d71\u8a08\u986f\u8457\uff0c\u4f46\u5728\u6539\u5584\u751f\u6d3b\u54c1\u8cea\u8207\u6e1b\u8f15\u54b3\u55fd\u56b4\u91cd\u5ea6\u4e0a\uff0c<b data-page-node-id=\"6Xr5yfVyu1W0kD9aMuAJZp\" data-dm-ref=\"125\">\u6539\u5584\u5e45\u5ea6\u6578\u503c\u4e0a\u5927\u65bc\u5b89\u6170\u5291<\/b>\u3002\u7814\u7a76\u8005\u4e5f\u8a8d\u70ba\uff0c\u9019\u662f\u9996\u500b\u5728\u6301\u7e8c\u6027\u54b3\u55fd\u60a3\u8005\u4e2d\u57f7\u884c\u7684\u591a\u4e2d\u5fc3\u8a66\u9a57\uff0c\u70ba\u5f8c\u7e8c\u7814\u7a76\u63d0\u4f9b\u4e86\u91cd\u8981\u7d93\u9a57\u3002<\/p>\n<div class=\"note\" data-page-node-id=\"iegAhyJdKj2bqJIaGFDZtz\" data-dm-ref=\"126\"><strong data-page-node-id=\"6dyQGMLL5NtCDvG0Ue0GUS\" data-dm-ref=\"127\">\u628a\u5169\u968e\u6bb5\u5408\u8d77\u4f86\u770b\uff1a<\/strong>\u53ef\u53ef\u9e7c\u8207\u54b3\u55fd\u53cd\u5c04\u4e4b\u9593\uff0c\u78ba\u5be6\u5b58\u5728\u751f\u7269\u5b78\u4e0a\u7684\u95dc\u806f\u2014\u2014\u9019\u662f\u5169\u9805\u7814\u7a76\u5171\u540c\u6307\u5411\u7684\u65b9\u5411\uff0c\u4e5f\u662f\u300c\u6731\u53e4\u529b\u6b62\u54b3\u300d\u9019\u500b\u8aaa\u6cd5\u4e26\u975e\u6191\u7a7a\u800c\u4f86\u7684\u539f\u56e0\u3002\u4f46\u8981\u628a\u5b83\u8b8a\u6210\u81e8\u5e8a\u4e0a\u53ef\u9760\u7684\u8655\u7406\u65b9\u5f0f\uff0c\u9084\u6709\u8ddd\u96e2\uff1a\u5065\u5eb7\u5fd7\u9858\u8005\u8eab\u4e0a\u770b\u5230\u7684\u8a0a\u865f\uff0c\u5728\u54b3\u55fd\u60a3\u8005\u8eab\u4e0a\u672a\u80fd\u9054\u5230\u7d71\u8a08\u986f\u8457\u3002\u9019\u662f\u4e00\u689d\u4ecd\u7136\u5728\u7d2f\u7a4d\u4e2d\u7684\u7dda\u7d22\uff0c\u800c\u4e0d\u662f\u4e00\u500b\u5df2\u7d93\u78ba\u7acb\u7684\u505a\u6cd5\u3002<\/div>\n<h2 id=\"gap\" data-page-node-id=\"27uqYMUBu0yvIZ3DUc58fh\" data-dm-ref=\"128\">\u4e94\u3001\u5403\u6731\u53e4\u529b\uff0c\u548c\u7528\u53ef\u53ef\u9e7c\u88fd\u5291\u5dee\u5728\u54ea\u88e1\uff1f<\/h2>\n<p data-page-node-id=\"d2Dva9FyViFMuGZ2ByZQQF\" data-dm-ref=\"129\">\u5373\u4f7f\u4e0d\u8ac7\u7d71\u8a08\u986f\u8457\uff0c\u9084\u6709\u4e00\u500b\u66f4\u57fa\u672c\u7684\u843d\u5dee\uff1a<b data-page-node-id=\"FTCIoLhDPqeAlvovi9BQeE\" data-dm-ref=\"130\">\u5291\u91cf\u8207\u5f62\u5f0f<\/b>\u3002<\/p>\n<p data-page-node-id=\"O0pUGz6JAchNTqnaxRY0Wj\" data-dm-ref=\"131\">\u60a3\u8005\u8a66\u9a57\u7528\u7684\u5291\u91cf\u662f\u6bcf\u6b21 300 \u6beb\u514b\u53ef\u53ef\u9e7c\u3001\u6bcf\u65e5\u5169\u6b21\uff0c\u4e5f\u5c31\u662f\u6bcf\u5929 600 \u6beb\u514b\uff0c\u800c\u4e14\u662f<b data-page-node-id=\"bAs2syKKBrJuOLzLcHCFzk\" data-dm-ref=\"132\">\u55ae\u4e00\u6210\u5206\u7684\u6a19\u6e96\u5316\u81a0\u56ca<\/b>\u3002\u63db\u7b97\u6210\u4e00\u822c\u5e02\u552e\u9ed1\u6731\u53e4\u529b\uff1a<\/p>\n<table data-page-node-id=\"6KKIja5uBa1AFPrJAiwvCE\" data-dm-ref=\"133\">\n<tbody>\n<tr data-page-node-id=\"DCpBSYHAq4SSUplHaCj5gc\" data-dm-ref=\"134\">\n<th data-page-node-id=\"tie8CpzXZ2Yi1HJ7UcimVr\" data-dm-ref=\"135\">\u6731\u53e4\u529b\u985e\u578b<\/th>\n<th data-page-node-id=\"4UI9Hs1tmdBJ1rucFQTF4q\" data-dm-ref=\"136\">\u53ef\u53ef\u9e7c\u542b\u91cf\uff08\u6bcf 100 \u514b\uff09<\/th>\n<th data-page-node-id=\"WOO7yil1TVrazsvAEjjE9X\" data-dm-ref=\"137\">\u8981\u5403\u5230 300 \u6beb\u514b\u53ef\u53ef\u9e7c\uff0c\u7d04\u9700<\/th>\n<\/tr>\n<tr data-page-node-id=\"R5uZD2fILbjvtYTmgBvpqo\" data-dm-ref=\"138\">\n<td data-page-node-id=\"9D4fCrLwCN91mKdSFDndjV\" data-dm-ref=\"139\">\u9ed1\u6731\u53e4\u529b\uff0870\u201385% \u53ef\u53ef\uff09<\/td>\n<td data-page-node-id=\"UgcU9yRZ8O4You9Y4jSkA4\" data-dm-ref=\"140\">\u7d04 802 \u6beb\u514b<\/td>\n<td data-page-node-id=\"AL1dK0G9bQtdyGrxWA1NdE\" data-dm-ref=\"141\">\u7d04 37 \u514b<\/td>\n<\/tr>\n<tr data-page-node-id=\"BGG2xU1n00lFNBpVGNLGc9\" data-dm-ref=\"142\">\n<td data-page-node-id=\"uX6JZV9bTch4mpOAgM6EQH\" data-dm-ref=\"143\">\u9ed1\u6731\u53e4\u529b\uff0845\u201359% \u53ef\u53ef\uff09<\/td>\n<td data-page-node-id=\"U7fzLUmhfm0Shrh2OOUHrs\" data-dm-ref=\"144\">\u7d04 493 \u6beb\u514b<\/td>\n<td data-page-node-id=\"n2OCLb24earas4uOvjAqDy\" data-dm-ref=\"145\">\u7d04 61 \u514b<\/td>\n<\/tr>\n<tr data-page-node-id=\"a3teiAVwGMZTs9PULVMKYH\" data-dm-ref=\"146\">\n<td data-page-node-id=\"sXM2sFJJACcRf5OZXKDdSx\" data-dm-ref=\"147\">\u725b\u5976\u6731\u53e4\u529b<\/td>\n<td data-page-node-id=\"ectmJjyU4WXhuDmE8HiCKa\" data-dm-ref=\"148\">\u7d04 205 \u6beb\u514b<\/td>\n<td data-page-node-id=\"QsUpJ3ZFUF34TsvSIuWzcl\" data-dm-ref=\"149\">\u7d04 146 \u514b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p data-page-node-id=\"4fNDGGndXGBcXusBVAGBwl\" data-dm-ref=\"150\">\u770b\u55ae\u6b21\u6578\u5b57\uff0c37 \u514b\u9ed1\u6731\u53e4\u529b\u4f3c\u4e4e\u662f\u300c\u4e00\u5c0f\u7247\u300d\uff0c\u4e0d\u7b97\u96e2\u8b5c\u3002\u4f46\u8981\u6ce8\u610f\u4e09\u4ef6\u4e8b\uff1a<\/p>\n<ul data-page-node-id=\"zaNlSVuz6ukCCUcCwEnGaE\" data-dm-ref=\"151\">\n<li data-page-node-id=\"3EpVWdFfgUB42yzoXusL3K\" data-dm-ref=\"152\">\u90a3\u662f<b data-page-node-id=\"MkupVC6bmqrirPcjs0lQF1\" data-dm-ref=\"153\">\u4e00\u6b21<\/b>\u7684\u5291\u91cf\uff0c\u8a66\u9a57\u662f\u4e00\u5929\u5169\u6b21\u3001\u9023\u7e8c 14 \u5929\uff0c\u7b49\u65bc\u6bcf\u5929\u7d04 75 \u514b\u9ed1\u6731\u53e4\u529b\uff1b<\/li>\n<li data-page-node-id=\"5JLXpPrIXR8g7ghMlq0SUj\" data-dm-ref=\"154\">\u88fd\u5291\u662f\u55ae\u4e00\u6210\u5206\u3001\u5291\u91cf\u7cbe\u6e96\uff1b\u6731\u53e4\u529b\u540c\u6642\u5e36\u4f86\u7cd6\u3001\u8102\u80aa\u8207\u71b1\u91cf\uff0c\u9019\u4e9b\u90fd\u4e0d\u662f\u7814\u7a76\u4e2d\u8981\u6e2c\u7684\u6771\u897f\uff1b<\/li>\n<li data-page-node-id=\"4TtRE3xFH26DbZIjW0srHB\" data-dm-ref=\"155\">\u7814\u7a76\u4e2d\u53ef\u53ef\u9e7c<b data-page-node-id=\"JTs1GoMHdXnU7Yo8LV6bhU\" data-dm-ref=\"156\">No<\/b>\u8868\u73fe\u5728\u4e3b\u8981\u7d42\u9ede\u4e0a\u2014\u2014\u6240\u4ee5\u300c\u5403\u5230\u9019\u500b\u5291\u91cf\u300d\u672c\u8eab\uff0c\u4e5f\u4e0d\u7b49\u65bc\u5f97\u5230\u4e00\u500b\u78ba\u5b9a\u7684\u6548\u679c\u3002<\/li>\n<\/ul>\n<p data-page-node-id=\"edU65rd3OMFmINdRcCbrkn\" data-dm-ref=\"157\">\u63db\u53e5\u8a71\u8aaa\uff1a\u53ef\u53ef\u9e7c\u662f\u4e00\u500b\u6709\u7814\u7a76\u57fa\u790e\u7684\u6210\u5206\uff0c\u300c\u5403\u6731\u53e4\u529b\u300d\u5247\u662f\u628a\u9019\u500b\u6210\u5206\u6df7\u5728\u7cd6\u8207\u8102\u80aa\u88e1\u3001\u4ee5\u975e\u6a19\u6e96\u5316\u7684\u5f62\u5f0f\u651d\u53d6\u3002\u5169\u8005\u4e0d\u8a72\u756b\u4e0a\u7b49\u865f\u3002<\/p>\n<h2 id=\"dark\" data-page-node-id=\"vnLx5oVP37XYI1gnGgmx5v\" data-dm-ref=\"158\">\u516d\u3001\u9ed1\u6731\u53e4\u529b\u771f\u7684\u300c\u7cd6\u5206\u8207\u8102\u80aa\u90fd\u8f03\u4f4e\u300d\u55ce\uff1f<\/h2>\n<p data-page-node-id=\"BLBEOrQugX4bAx0RukdzFB\" data-dm-ref=\"159\">\u539f\u7a3f\u63d0\u5230\u9ed1\u6731\u53e4\u529b\u300c\u7cd6\u5206\u8207\u8102\u80aa\u76f8\u5c0d\u8f03\u4f4e\u300d\u3002\u9019\u53e5\u53ea\u5c0d\u4e00\u534a\u3002\u6839\u64da\u7f8e\u570b\u8fb2\u696d\u90e8\uff08USDA\uff09\u98df\u7269\u8cc7\u6599\u5eab\uff0c\u6bcf 100 \u514b\u6bd4\u8f03\u5982\u4e0b\uff1a<\/p>\n<table data-page-node-id=\"MY8SdY1pSgnzlLF9D7YKsH\" data-dm-ref=\"160\">\n<tbody>\n<tr data-page-node-id=\"VXfhsNkkjx4UZNcvWFgSYZ\" data-dm-ref=\"161\">\n<th data-page-node-id=\"IsgbE934KHw9YhPsDqYa4y\" data-dm-ref=\"162\">\u9805\u76ee\uff08\u6bcf 100 \u514b\uff09<\/th>\n<th data-page-node-id=\"wj5qnExRTyw9lUc729AyCe\" data-dm-ref=\"163\">\u725b\u5976\u6731\u53e4\u529b<\/th>\n<th data-page-node-id=\"GoenEjNsBlKKDUHB15GsVY\" data-dm-ref=\"164\">\u9ed1\u6731\u53e4\u529b\uff0845\u201359% \u53ef\u53ef\uff09<\/th>\n<th data-page-node-id=\"mGpcBjKzHGQLHLP9YjDNL2\" data-dm-ref=\"165\">\u9ed1\u6731\u53e4\u529b\uff0870\u201385% \u53ef\u53ef\uff09<\/th>\n<\/tr>\n<tr data-page-node-id=\"GC3JmR9oDWDioxqouQYkpU\" data-dm-ref=\"166\">\n<td data-page-node-id=\"tlDMgNrcJAfVtbgOx68KsU\" data-dm-ref=\"167\">calorific value<\/td>\n<td data-page-node-id=\"h1W4sH312ffiW2g7dk87R8\" data-dm-ref=\"168\">\u7d04 535 \u5343\u5361<\/td>\n<td data-page-node-id=\"T9kfnhxlz46ZDoRdps7IbX\" data-dm-ref=\"169\">\u7d04 546 \u5343\u5361<\/td>\n<td data-page-node-id=\"9MvStH2g65iDzl9iVgBapY\" data-dm-ref=\"170\">\u7d04 598 \u5343\u5361<\/td>\n<\/tr>\n<tr data-page-node-id=\"fxRoSVJG6nitYEQHRCjQYe\" data-dm-ref=\"171\">\n<td data-page-node-id=\"lexuWxp1rWPBXpSuw8D7sf\" data-dm-ref=\"172\">Fat<\/td>\n<td data-page-node-id=\"nCDAvNJYJCxts8iwis231w\" data-dm-ref=\"173\">\u7d04 29.7 \u514b<\/td>\n<td data-page-node-id=\"Be35B0Xusk6XE0veuQUrH3\" data-dm-ref=\"174\">\u7d04 31.3 \u514b<\/td>\n<td data-page-node-id=\"pcveWeEAW8XLWIFULQa8q4\" data-dm-ref=\"175\"><b data-page-node-id=\"dD7j2IMIbrP8ZoCzQIN0dD\" data-dm-ref=\"176\">\u7d04 42.6 \u514b<\/b><\/td>\n<\/tr>\n<tr data-page-node-id=\"FRjZ3E6vTP2jkPB4DkYI5l\" data-dm-ref=\"177\">\n<td data-page-node-id=\"eDnv4EEYCRmAYqp8OtcByh\" data-dm-ref=\"178\">\u2014\u2014\u5176\u4e2d\u98fd\u548c\u8102\u80aa<\/td>\n<td data-page-node-id=\"1PO5e7Jt1OkpKxKZWngNvo\" data-dm-ref=\"179\">\u7d04 18.5 \u514b<\/td>\n<td data-page-node-id=\"2fq21uFSClirALhhDDgXI1\" data-dm-ref=\"180\">\u7d04 18.5 \u514b<\/td>\n<td data-page-node-id=\"QhSfCtYkdVIKEDK4C9apgP\" data-dm-ref=\"181\">\u7d04 24.5 \u514b<\/td>\n<\/tr>\n<tr data-page-node-id=\"AHXt50uFOKAuxVH8ZSpMjU\" data-dm-ref=\"182\">\n<td data-page-node-id=\"HxEphp5gQv8Mn7zbnninmB\" data-dm-ref=\"183\">\u7cd6<\/td>\n<td data-page-node-id=\"iA7j8fvb8c8AqvaoM7LNd7\" data-dm-ref=\"184\">\u7d04 51.5 \u514b<\/td>\n<td data-page-node-id=\"HGSslm9bUc8xa3P1xOJQea\" data-dm-ref=\"185\">\u7d04 47.9 \u514b<\/td>\n<td data-page-node-id=\"9A5MH9qWhYbZE5fueRTsUx\" data-dm-ref=\"186\"><b data-page-node-id=\"v5inHadlIY38ff6N6el2x2\" data-dm-ref=\"187\">\u7d04 24 \u514b<\/b><\/td>\n<\/tr>\n<tr data-page-node-id=\"IyVqZIv8R2RcXwFKlqTZJO\" data-dm-ref=\"188\">\n<td data-page-node-id=\"MAY2hQCqf0FnaAYpGOsw6u\" data-dm-ref=\"189\">Dietary fiber<\/td>\n<td data-page-node-id=\"3oRwpEGAktxwQvwBycwIUv\" data-dm-ref=\"190\">\u7d04 3.4 \u514b<\/td>\n<td data-page-node-id=\"gqedua925zFIvU7rXxfehB\" data-dm-ref=\"191\">\u7d04 6.2 \u514b<\/td>\n<td data-page-node-id=\"Fx8TEZFB8L8ahSOlgRF1nc\" data-dm-ref=\"192\">\u7d04 10.9 \u514b<\/td>\n<\/tr>\n<tr data-page-node-id=\"LrpomVG6YmZLI3n8Is65Bd\" data-dm-ref=\"193\">\n<td data-page-node-id=\"0LESZWvQNmvli9ahuQKmoZ\" data-dm-ref=\"194\">\u53ef\u53ef\u9e7c<\/td>\n<td data-page-node-id=\"T6IdL0rkvRp5CDAzoC5KJH\" data-dm-ref=\"195\">\u7d04 205 \u6beb\u514b<\/td>\n<td data-page-node-id=\"mOvQIfWXFGtbz8SAqfGAJC\" data-dm-ref=\"196\">\u7d04 493 \u6beb\u514b<\/td>\n<td data-page-node-id=\"Gy9JKIWgET10dNF74KInaz\" data-dm-ref=\"197\">\u7d04 802 \u6beb\u514b<\/td>\n<\/tr>\n<tr data-page-node-id=\"A3rAzFDMfodUXC67BLthiq\" data-dm-ref=\"198\">\n<td data-page-node-id=\"aPZFELD1A2jHuFgBWtNuJd\" data-dm-ref=\"199\">caffeine<\/td>\n<td data-page-node-id=\"dY7SQAOkLbFou9yPIItQyE\" data-dm-ref=\"200\">\u7d04 20 \u6beb\u514b<\/td>\n<td data-page-node-id=\"VcawTX3X28Z4qGTGrfzNyU\" data-dm-ref=\"201\">\u7d04 43 \u6beb\u514b<\/td>\n<td data-page-node-id=\"0RCD7mZtAlFLDJETgtuyGW\" data-dm-ref=\"202\">Approximately 80 mg<\/td>\n<\/tr>\n<tr data-page-node-id=\"9oIHJHzBeZQOdrRSpynCew\" data-dm-ref=\"203\">\n<td data-page-node-id=\"wOd343CiSulU9fUXVHi4Fg\" data-dm-ref=\"204\">\u92c5<\/td>\n<td data-page-node-id=\"ESTRz86kF0ObnvVlANfMWJ\" data-dm-ref=\"205\">\u7d04 2.31 \u6beb\u514b<\/td>\n<td data-page-node-id=\"REOgxHykSJk3kbEYetx0c1\" data-dm-ref=\"206\">\u2014<\/td>\n<td data-page-node-id=\"WDZrCcyCJ7FIGHaMCiC2ZA\" data-dm-ref=\"207\">\u7d04 3.31 \u6beb\u514b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p data-page-node-id=\"EtI1cm1KbwTbGxAUTleKWg\" data-dm-ref=\"208\">\u770b\u5f97\u51fa\u7d50\u8ad6\uff1a<b data-page-node-id=\"NN1KtcwSFMzCTLgCqEgBZX\" data-dm-ref=\"209\">\u7cd6\u78ba\u5be6\u4f4e\u5f97\u591a<\/b>\uff0824 \u514b\u5c0d 51.5 \u514b\uff09\uff0c\u53ef\u53ef\u9e7c\u8207\u92c5\u7684\u542b\u91cf\u4e5f\u8f03\u9ad8\uff0c\u81b3\u98df\u7e96\u7dad\u66f4\u591a\u3002<b data-page-node-id=\"mZtHZ8y1QIB6Ip2KPaKokl\" data-dm-ref=\"210\">\u4f46\u8102\u80aa\u53cd\u800c\u66f4\u9ad8<\/b>\uff0842.6 \u514b\u5c0d 29.7 \u514b\uff09\uff0c\u71b1\u91cf\u4e5f\u66f4\u9ad8\u2014\u2014\u56e0\u70ba\u53ef\u53ef\u8102\u672c\u8eab\u5c31\u662f\u8102\u80aa\u3002\u6240\u4ee5\u300c\u9ed1\u6731\u53e4\u529b\u7cd6\u5206\u8207\u8102\u80aa\u90fd\u8f03\u4f4e\u300d\u9019\u500b\u8aaa\u6cd5\uff0c\u5f8c\u534a\u53e5\u662f\u932f\u7684\uff1b\u6b63\u78ba\u7684\u8aaa\u6cd5\u662f<b data-page-node-id=\"LSL53wqNHyuFHVcHixeYKe\" data-dm-ref=\"211\">\u7cd6\u8f03\u4f4e\u3001\u53ef\u53ef\u6210\u5206\u8f03\u9ad8\u3001\u4f46\u8102\u80aa\u8207\u71b1\u91cf\u4e5f\u8f03\u9ad8<\/b>\u3002<\/p>\n<p data-page-node-id=\"GHA8mgipU3jpB4Acg5BwA1\" data-dm-ref=\"212\">\u53e6\u5916\uff0c\u53ef\u53ef\u542b\u91cf\u6108\u9ad8\uff0c\u5496\u5561\u56e0\u4e5f\u6108\u9ad8\uff0870\u201385% \u9ed1\u6731\u53e4\u529b\u6bcf 100 \u514b\u7d04 80 \u6beb\u514b\uff09\u3002\u4f5c\u70ba\u65e5\u5e38\u5c0f\u98df\uff0c\u9ed1\u6731\u53e4\u529b\u662f\u6bd4\u725b\u5976\u6731\u53e4\u529b\u7cd6\u5206\u66f4\u4f4e\u7684\u9078\u64c7\uff1b\u4f46\u8981\u7559\u610f\u5b83\u4ecd\u662f\u9ad8\u8102\u9ad8\u71b1\u91cf\u7684\u98df\u54c1\uff0c\u7761\u524d\u5927\u91cf\u98df\u7528\u4e5f\u53ef\u80fd\u5f71\u97ff\u7761\u7720\uff0c\u800c\u7761\u7720\u4e0d\u8db3\u672c\u8eab\u5c31\u6703\u8b93\u54b3\u55fd\u66f4\u96e3\u53d7\u3002<\/p>\n<h2 id=\"suck\" data-page-node-id=\"rLLmjNZa9kLLIlkduGAJ2a\" data-dm-ref=\"213\">\u4e03\u3001\u300c\u542b\u8457\u6162\u6162\u878d\u5316\u300d\u6709\u9053\u7406\u7684\u90e8\u5206<\/h2>\n<p data-page-node-id=\"WcfcfMYgwOh5fKmPpZCkOW\" data-dm-ref=\"214\">\u539f\u7a3f\u5efa\u8b70\u300c\u542b\u8457\u6731\u53e4\u529b\u6162\u6162\u8214\u300d\u3001\u4e0d\u8981\u559d\u71b1\u6731\u53e4\u529b\u3002\u9019\u4e00\u90e8\u5206\u6709\u5b83\u7684\u9053\u7406\uff0c\u800c\u4e14\u7406\u7531\u4e0d\u5728\u53ef\u53ef\u9e7c\u3002<\/p>\n<p data-page-node-id=\"sOlGoF7GD4lTWiYJXES4fj\" data-dm-ref=\"215\"><b data-page-node-id=\"0aUQxlishsBFRhkuF9TINN\" data-dm-ref=\"216\">\u70ba\u4ec0\u9ebc\u6162\u6162\u542b\u8457\u53ef\u80fd\u6709\u5e6b\u52a9\uff1a<\/b>\u54b3\u55fd\u7684\u8d77\u56e0\u4e4b\u4e00\uff0c\u662f\u54bd\u5589\u9ecf\u819c\u53d7\u5230\u523a\u6fc0\u800c\u89f8\u767c\u53cd\u5c04\u3002\u7576\u9ecf\u7a20\u7684\u7269\u8cea\u9644\u8457\u5728\u54bd\u5589\u8868\u9762\uff0c\u80fd\u6e1b\u5c11\u76f4\u63a5\u523a\u6fc0\u3001\u8212\u7de9\u767c\u708e\u5e36\u4f86\u7684\u7662\u611f\uff0c\u9019\u500b\u4f5c\u7528\u5728\u85e5\u5b78\u4e0a\u7a31\u70ba\u300c\u7de9\u548c\u5291\u300d\uff08demulcent\uff09\u6548\u679c\u3002\u8702\u871c\u3001\u7cd6\u6f3f\u3001\u5589\u7cd6\u4e4b\u6240\u4ee5\u88ab\u7528\u4f86\u8212\u7de9\u4e7e\u54b3\uff0c\u539f\u7406\u90fd\u5728\u9019\u88e1\u3002\u6885\u7d04\u8a3a\u6240\uff08Mayo Clinic\uff09\u5728\u54b3\u55fd\u7684\u81ea\u6211\u7167\u8b77\u5efa\u8b70\u4e2d\uff0c\u5c31\u628a\u300c\u5438\u542e\u6b62\u54b3\u7cd6\u6216\u786c\u7cd6\u300d\u5217\u70ba\u7de9\u89e3\u4e7e\u54b3\u8207\u8212\u7de9\u54bd\u5589\u7684\u65b9\u6cd5\u4e4b\u4e00\u3002<\/p>\n<p data-page-node-id=\"QmDx2n4GWMT5nG8BGffipE\" data-dm-ref=\"217\"><b data-page-node-id=\"FRYfTf9MQ7NpEq7dftHetK\" data-dm-ref=\"218\">\u70ba\u4ec0\u9ebc\u71b1\u6731\u53e4\u529b\u4e0d\u540c\uff1a<\/b>\u6db2\u9ad4\u559d\u4e0b\u53bb\u505c\u7559\u6642\u9593\u77ed\uff0c\u4f86\u4e0d\u53ca\u5728\u54bd\u5589\u5f62\u6210\u6301\u7e8c\u7684\u63a5\u89f8\uff0c\u6240\u4ee5\u6548\u679c\u8207\u542b\u670d\u56fa\u9ad4\u4e0d\u540c\u3002\u9019\u8207 ROCOCO \u7814\u7a76\u5718\u968a\u7684\u89e3\u91cb\u4e00\u81f4\u3002<\/p>\n<p data-page-node-id=\"B0DlrpgYCA1JEGk8zbr501\" data-dm-ref=\"219\"><b data-page-node-id=\"0Oh5iCJ3Nz358DQvoZ7L2w\" data-dm-ref=\"220\">\u4f46\u8981\u7559\u610f\u9019\u689d\u754c\u7dda\uff1a<\/b>ROCOCO \u7684\u5718\u968a\u81ea\u5df1\u8a8d\u70ba\uff0c\u914d\u65b9\u4e2d\u7684\u53ef\u53ef\u8207\u5176\u4ed6\u6210\u5206\u662f<b data-page-node-id=\"uxwSwJoLGG3lnQuref2wUQ\" data-dm-ref=\"221\">\u5171\u540c\u4f5c\u7528<\/b>\u7684\u3002\u63db\u53e5\u8a71\u8aaa\uff0c\u300c\u6162\u6162\u542b\u8457\u300d\u5e36\u4f86\u7684\u597d\u8655\uff0c\u5f88\u53ef\u80fd\u4e3b\u8981\u4f86\u81ea\u8cea\u5730\u8207\u63a5\u89f8\u6642\u9593\u7684\u7269\u7406\u4f5c\u7528\uff0c\u800c\u4e0d\u662f\u53ef\u53ef\u9e7c\u5728\u85e5\u7406\u4e0a\u7684\u8ca2\u737b\u3002\u628a\u5b83\u770b\u6210\u300c\u8207\u5589\u7cd6\u540c\u4e00\u985e\u7684\u8212\u7de9\u65b9\u5f0f\u300d\u662f\u5408\u7406\u7684\uff1b\u628a\u5b83\u770b\u6210\u300c\u53e3\u670d\u53ef\u53ef\u9e7c\u88fd\u5291\u300d\u5c31\u4e0d\u6e96\u78ba\u4e86\u3002<\/p>\n<div class=\"note\" data-page-node-id=\"cD7gpiZPjk0wrfGl1Jt8bP\" data-dm-ref=\"222\"><strong data-page-node-id=\"K3o5gNgmh4AUBhMf9IDrWZ\" data-dm-ref=\"223\">\u9084\u6709\u4e00\u9ede\u503c\u5f97\u6ce8\u610f\uff1a<\/strong>\u4e26\u975e\u6bcf\u4e00\u7a2e\u54b3\u55fd\u90fd\u9069\u5408\u5403\u751c\u98df\u3002\u53ef\u53ef\u9e7c\u8207\u8102\u80aa\u6703\u4f7f\u4e0b\u98df\u9053\u62ec\u7d04\u808c\u653e\u9b06\uff0c\u82e5\u54b3\u55fd\u662f\u7531\u80c3\u98df\u9053\u9006\u6d41\u5f15\u8d77\uff0c\u6731\u53e4\u529b\u53cd\u800c\u53ef\u80fd\u8b93\u75c7\u72c0\u52a0\u91cd\u3002\u54b3\u55fd\u6210\u56e0\u4e0d\u540c\uff0c\u8655\u7406\u65b9\u5f0f\u4e5f\u4e0d\u540c\u2014\u2014\u9019\u662f\u5224\u65b7\u300c\u9069\u4e0d\u9069\u5408\u5403\u300d\u6642\u6700\u5be6\u969b\u7684\u8003\u91cf\u3002<\/div>\n<h2 id=\"others\" data-page-node-id=\"NcO6iHmov3pNkYVzEVv1Hv\" data-dm-ref=\"224\">\u516b\u3001\u8702\u871c\u3001\u5589\u7cd6\u8207\u5176\u4ed6\u6709\u5171\u8b58\u7684\u8212\u7de9\u65b9\u5f0f<\/h2>\n<p data-page-node-id=\"UETUs9WL9jaQ7SHB8zfNVK\" data-dm-ref=\"225\">\u5982\u679c\u628a\u300c\u6709\u8f03\u591a\u5171\u8b58\u300d\u7684\u54b3\u55fd\u8212\u7de9\u65b9\u5f0f\u6392\u5728\u4e00\u8d77\uff0c\u6731\u53e4\u529b\u4e26\u4e0d\u5728\u6700\u524d\u9762\uff1a<\/p>\n<table data-page-node-id=\"kOKUURkDRqzeenIkckJCO8\" data-dm-ref=\"226\">\n<tbody>\n<tr data-page-node-id=\"cFgPptFD6uXmPi6z6u3Wbg\" data-dm-ref=\"227\">\n<th data-page-node-id=\"Wbp7Cth4nGk3xIHnEVdHYW\" data-dm-ref=\"228\">Way<\/th>\n<th data-page-node-id=\"PcETWtYVMY0Hf4fHAFuP16\" data-dm-ref=\"229\">\u4f9d\u64da<\/th>\n<th data-page-node-id=\"ETaqiKgahPkdP9U6xYyGnj\" data-dm-ref=\"230\">Precautions<\/th>\n<\/tr>\n<tr data-page-node-id=\"kJSbr9CkUXbHbZyKCyh3JB\" data-dm-ref=\"231\">\n<td data-page-node-id=\"f2HGfZ6DBbxjw1Pjx42pWi\" data-dm-ref=\"232\">Honey<\/td>\n<td data-page-node-id=\"QnkWvsfzw8XRmFbOMNoIwA\" data-dm-ref=\"233\">\u82f1\u570b NICE \u6307\u5f15\u628a\u8702\u871c\u5217\u70ba<b data-page-node-id=\"UMvfGFPD3DDDwB3hIHhxD5\" data-dm-ref=\"234\">1 \u6b72\u4ee5\u4e0a<\/b>\u6025\u6027\u54b3\u55fd\u53ef\u5148\u5617\u8a66\u7684\u81ea\u6211\u7167\u8b77\u9078\u9805\u4e4b\u4e00\uff1b2020 \u5e74\u300aBMJ Evidence-Based Medicine\u300b\u7d71\u5408\u5206\u6790\uff0814 \u9805\u7814\u7a76\uff09\u986f\u793a\u6709\u52a9\u6539\u5584\u75c7\u72c0\u5206\u6578\u8207\u54b3\u55fd\u983b\u7387<\/td>\n<td data-page-node-id=\"iI6CBMDqGoRZtf1P3Ptbu5\" data-dm-ref=\"235\">1 \u6b72\u4ee5\u4e0b\u5b30\u5152<b data-page-node-id=\"TbgilMtlZumUGDiKlLwP6C\" data-dm-ref=\"236\">\u7d55\u5c0d\u4e0d\u53ef<\/b>\u98df\u7528\uff1b\u5c6c\u75c7\u72c0\u8212\u7de9\uff0c\u4e0d\u662f\u8655\u7406\u6210\u56e0<\/td>\n<\/tr>\n<tr data-page-node-id=\"sbikAzMtQ2qQFIOGVAcoj1\" data-dm-ref=\"237\">\n<td data-page-node-id=\"Zh1OfEzFa3Uf4QnW9c4WnE\" data-dm-ref=\"238\">\u5589\u7cd6\u6216\u786c\u7cd6<\/td>\n<td data-page-node-id=\"f4B6SIkHe4tDtAR5JUFwF4\" data-dm-ref=\"239\">\u6885\u7d04\u8a3a\u6240\u5217\u70ba\u7de9\u89e3\u4e7e\u54b3\u3001\u8212\u7de9\u54bd\u5589\u7684\u65b9\u5f0f\u4e4b\u4e00<\/td>\n<td data-page-node-id=\"SAzV0cZPk6Y2Nthie1LJjm\" data-dm-ref=\"240\">6 \u6b72\u4ee5\u4e0b\u5152\u7ae5\u4e0d\u5b9c\uff0c\u6709\u55c6\u564e\u98a8\u96aa<\/td>\n<\/tr>\n<tr data-page-node-id=\"I0JgrPYtn32cFYSxt6I48s\" data-dm-ref=\"241\">\n<td data-page-node-id=\"wTyMWAHAi41kZK5n042YQO\" data-dm-ref=\"242\">\u6eab\u71b1\u98f2\u54c1\u8207\u5145\u8db3\u6c34\u5206<\/td>\n<td data-page-node-id=\"t4vA1VneBegXlBNAOVg7SW\" data-dm-ref=\"243\">\u6709\u52a9\u7a00\u91cb\u54bd\u5589\u9ecf\u6db2\u3001\u6e1b\u5c11\u523a\u6fc0\uff1b\u6eab\u71b1\u611f\u672c\u8eab\u53ef\u8212\u7de9\u54bd\u5589<\/td>\n<td data-page-node-id=\"y9ktDBBuSklHhqk8hyKAqh\" data-dm-ref=\"244\">\u907f\u514d\u904e\u71d9<\/td>\n<\/tr>\n<tr data-page-node-id=\"x6jZHrd7GiIULNnSVbK9Dl\" data-dm-ref=\"245\">\n<td data-page-node-id=\"3aEYCl9DLFM5RgytFe7PRo\" data-dm-ref=\"246\">\u52a0\u6fd5\u8207\u84b8\u6c23<\/td>\n<td data-page-node-id=\"OyfPB2gd43Hmrv4mq3NT9C\" data-dm-ref=\"247\">\u4fdd\u6301\u6c23\u9053\u6fd5\u6f64\uff0c\u6709\u52a9\u9b06\u52d5\u5206\u6ccc\u7269<\/td>\n<td data-page-node-id=\"CNoMHwiIDCPTDy3Mur1IG7\" data-dm-ref=\"248\">\u52a0\u6fd5\u5668\u9700\u6309\u6307\u793a\u6e05\u6f54<\/td>\n<\/tr>\n<tr data-page-node-id=\"N0iXtDg6gEQqHPzz4fWI8h\" data-dm-ref=\"249\">\n<td data-page-node-id=\"S0rhMZ3WJm49J9UjTmUrN0\" data-dm-ref=\"250\">\u9060\u96e2\u7159\u9727\u8207\u523a\u6fc0\u7269<\/td>\n<td data-page-node-id=\"VItnKdFcUBgQZq6bH0qfK6\" data-dm-ref=\"251\">\u5438\u7159\u8207\u4e8c\u624b\u7159\u6703\u52a0\u91cd\u54b3\u55fd<\/td>\n<td data-page-node-id=\"rRsG6RABkMosFKaWKL732q\" data-dm-ref=\"252\">\u2014<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p data-page-node-id=\"XQZFUytOwHKKrE1ts0ZyNn\" data-dm-ref=\"253\">\u8702\u871c\u7684\u90e8\u5206\uff0c\u672c\u7ad9\u53e6\u6709\u4e00\u7bc7\u8a73\u8ff0\u5176\u7cd6\u5206\u7d44\u6210\u30011 \u6b72\u4ee5\u4e0b\u5b30\u5152\u7981\u98df\u7684\u4f9d\u64da\u8207\u9999\u6e2f\u672c\u5730\u63d0\u9192\uff0c\u53ef\u53c3\u95b1<a href=\"https:\/\/gogoherbs.com\/en\/%E3%80%90%E8%9C%82%E8%9C%9C%E7%9A%84%E5%8A%9F%E6%95%88%E9%A3%9F%E7%94%A8%E7%A6%81%E5%BF%8C%E8%88%87%E7%B3%96%E5%88%86%E9%A0%88%E7%9F%A5-%E5%8E%9FURL%E5%BE%85%E8%A3%9C%E3%80%91\/\" data-page-node-id=\"lW64IqFnmNaDpAiQYN6T8s\" data-dm-ref=\"254\">\u3008\u8702\u871c\u7684\u529f\u6548\u3001\u98df\u7528\u7981\u5fcc\u8207\u7cd6\u5206\u9808\u77e5\u3009<\/a>\u3002<\/p>\n<p data-page-node-id=\"i27FD96sVFah2tKIJ1HfWS\" data-dm-ref=\"255\">\u81f3\u65bc\u539f\u7a3f\u63d0\u5230\u7684<b data-page-node-id=\"7ilT6wKWW7CdG9YugSBrpb\" data-dm-ref=\"256\">\u92c5<\/b>\uff1a\u9ed1\u6731\u53e4\u529b\u7684\u92c5\u542b\u91cf\u7684\u78ba\u9ad8\u65bc\u725b\u5976\u6731\u53e4\u529b\uff083.31 \u6beb\u514b\u5c0d 2.31 \u6beb\u514b\uff0c\u6bcf 100 \u514b\uff09\u3002\u4e0d\u904e\uff0c\u92c5\u8207\u547c\u5438\u9053\u611f\u67d3\u7684\u76f8\u95dc\u7814\u7a76\uff0c\u7528\u7684\u662f<b data-page-node-id=\"j3AYOIpxEpSs6YxRNFgYHD\" data-dm-ref=\"257\">\u542b\u7247\u5f62\u5f0f\u7684\u92c5\u88dc\u5145\u5291<\/b>\u2014\u20142023 \u5e74\u7684 Cochrane \u7cfb\u7d71\u6027\u56de\u9867\u6307\u51fa\uff0c\u92c5\u6216\u53ef\u7e2e\u77ed\u611f\u5192\u75c7\u72c0\u7d04 2 \u5929\uff0c\u4f46\u8b49\u64da\u54c1\u8cea\u4e0d\u9ad8\uff1b\u8981\u9760\u5403\u6731\u53e4\u529b\u9054\u5230\u542b\u7247\u7684\u7814\u7a76\u5291\u91cf\u4e26\u4e0d\u5be6\u969b\u3002\u92c5\u7684\u5b8c\u6574\u8aaa\u660e\u53ef\u53c3\u95b1<a href=\"https:\/\/gogoherbs.com\/en\/%E3%80%90%E9%8B%85%E7%9A%84%E5%8A%9F%E6%95%88%E9%A3%9F%E7%89%A9%E4%BE%86%E6%BA%90%E8%88%87%E8%A3%9C%E9%8B%85%E4%BF%9D%E5%81%A5%E5%93%81-%E5%8E%9FURL%E5%BE%85%E8%A3%9C%E3%80%91\/\" data-page-node-id=\"35tmfNjs35TwjF3ibLeJnC\" data-dm-ref=\"258\">\u3008\u92c5\u7684\u529f\u6548\u98df\u7269\u4f86\u6e90\u8207\u88dc\u92c5\u4fdd\u5065\u54c1\u3009<\/a>\u3002<\/p>\n<p data-page-node-id=\"Wk0Dylfja8cWh49Ejb8AWi\" data-dm-ref=\"259\">\u95dc\u65bc\u8349\u672c\u8207\u4e0a\u547c\u5438\u9053\u7684\u7167\u8b77\uff0c\u53e6\u898b<a href=\"https:\/\/gogoherbs.com\/en\/%E3%80%90%E4%B8%8A%E5%91%BC%E5%90%B8%E9%81%93%E6%84%9F%E6%9F%93%E5%A4%A9%E7%84%B6%E8%8D%89%E6%9C%AC-%E5%8E%9FURL%E5%BE%85%E8%A3%9C%E3%80%91\/\" data-page-node-id=\"6dfmVHyqw4kaZxq60JNc6q\" data-dm-ref=\"260\">\u3008\u4e0a\u547c\u5438\u9053\u611f\u67d3\u5929\u7136\u8349\u672c\u3009<\/a>\u3002<\/p>\n<h3 data-page-node-id=\"HcrHwE3XNRVH8TwIfuttjm\" data-dm-ref=\"261\">\u5152\u7ae5\u8207\u7528\u85e5\u7684\u754c\u7dda<\/h3>\n<p data-page-node-id=\"iugNjdJ0so6PpoZxhdDAND\" data-dm-ref=\"262\">\u9019\u90e8\u5206\u6bd4\u300c\u5403\u4e0d\u5403\u6731\u53e4\u529b\u300d\u66f4\u503c\u5f97\u7559\u610f\u3002\u975e\u8655\u65b9\u6b62\u54b3\u8207\u611f\u5192\u85e5\u7528\u65bc\u8212\u7de9\u75c7\u72c0\uff0c\u800c\u975e\u8655\u7406\u6210\u56e0\uff1b\u6885\u7d04\u8a3a\u6240\u7684\u5efa\u8b70\u662f<b data-page-node-id=\"ooDBj8KRqENAYZOO8s5Iny\" data-dm-ref=\"263\">\u4e0d\u8981\u7528\u65bc 6 \u6b72\u4ee5\u4e0b\u7684\u54b3\u55fd\u8207\u611f\u5192<\/b>\uff0c12 \u6b72\u4ee5\u4e0b\u4ea6\u4e0d\u5b9c\uff0c\u4e26\u63d0\u9192\u9019\u4e9b\u85e5\u7269\u53ef\u80fd\u5e36\u4f86\u526f\u4f5c\u7528\u3002\u5152\u7ae5\u54b3\u55fd\u6642\uff0c\u61c9\u4ee5\u88dc\u5145\u6c34\u5206\u3001\u52a0\u6fd5\u3001\u8702\u871c\uff081 \u6b72\u4ee5\u4e0a\uff09\u7b49\u70ba\u4e3b\uff0c\u4e26\u7531\u91ab\u8b77\u4eba\u54e1\u8a55\u4f30\u3002<\/p>\n<p data-page-node-id=\"ZAGEMluJZQG6malFBvD6xu\" data-dm-ref=\"264\">\u6731\u53e4\u529b\u65b9\u9762\uff0c\u9ed1\u6731\u53e4\u529b\u542b\u53ef\u53ef\u9e7c\u8207\u5496\u5561\u56e0\uff0c\u5c6c\u9ad8\u7cd6\u9ad8\u8102\u98df\u54c1\uff0c\u4e0d\u5b9c\u4f5c\u70ba\u5152\u7ae5\u7684\u65e5\u5e38\u96f6\u98df\uff0c3 \u6b72\u4ee5\u4e0b\u4ea6\u8981\u7559\u610f\u55c6\u564e\u98a8\u96aa\u3002\u767c\u71d2\u3001\u7cbe\u795e\u4e0d\u4f73\u6216\u54b3\u55fd\u6301\u7e8c\u6642\uff0c\u61c9\u5148\u6c42\u91ab\u800c\u975e\u81ea\u884c\u5617\u8a66\u98df\u7642\u3002<\/p>\n<h2 id=\"doctor\" data-page-node-id=\"9lhf7SZKBNYiCuSWdD4YY4\" data-dm-ref=\"265\">\u4e5d\u3001\u54b3\u55fd\u4ec0\u9ebc\u6642\u5019\u4e0d\u8a72\u81ea\u5df1\u8655\u7406\uff1f<\/h2>\n<p data-page-node-id=\"1LCF7QANN6B2ynSB5IAiFk\" data-dm-ref=\"266\">\u75c7\u72c0\u8212\u7de9\u7684\u524d\u63d0\uff0c\u662f\u77e5\u9053\u4ec0\u9ebc\u60c5\u6cc1\u4e0d\u9069\u7528\u3002\u4ee5\u4e0b\u60c5\u6cc1\u61c9\u76e1\u5feb\u6c42\u91ab\uff1a<\/p>\n<ul data-page-node-id=\"u43N5LY1KwNtEJhF0Cc4Hn\" data-dm-ref=\"267\">\n<li data-page-node-id=\"l1YTNp6KnG98FkKofFzhy7\" data-dm-ref=\"268\">\u54b3\u55fd\u6301\u7e8c<b data-page-node-id=\"bcBzyeNa6odVBSjWMJwRIW\" data-dm-ref=\"269\">More than 3 weeks<\/b>\u4ecd\u672a\u6539\u5584\uff0c\u6216\u6108\u4f86\u6108\u56b4\u91cd\uff1b<\/li>\n<li data-page-node-id=\"mZwJsRm1b4ItfUd3VTz1Ek\" data-dm-ref=\"270\">\u54b3\u51fa\u9ec3\u7da0\u8272\u6fc3\u75f0\uff0c\u4e26\u4f34\u96a8\u767c\u71d2\u8207\u754f\u5bd2\uff1b<\/li>\n<li data-page-node-id=\"v3DBKzYP0EKYS2Y1nFVmhY\" data-dm-ref=\"271\">\u51fa\u73fe\u54ee\u9cf4\uff08\u547c\u5438\u6709\u54e8\u97f3\uff09\u3001\u6c23\u77ed\u3001\u547c\u5438\u56f0\u96e3\uff1b<\/li>\n<li data-page-node-id=\"GbZ2qpQIpC9GbHMDFhtrrb\" data-dm-ref=\"272\">\u54b3\u8840\uff0c\u6216\u75f0\u4e2d\u5e36\u8840\u3001\u5e36\u7c89\u7d05\u8272\uff1b<\/li>\n<li data-page-node-id=\"cweTkVa65EA8katHNMWPjy\" data-dm-ref=\"273\">\u80f8\u75db\u3001\u660f\u53a5\u3001\u8173\u8e1d\u816b\u8139\u6216\u9ad4\u91cd\u7121\u6545\u4e0b\u964d\uff1b<\/li>\n<li data-page-node-id=\"Szn90G5GmyMt591JlDBP2n\" data-dm-ref=\"274\">\u54b3\u55fd\u4f34\u96a8\u541e\u56a5\u56f0\u96e3\u6216\u55c6\u564e\u3002<\/li>\n<\/ul>\n<p data-page-node-id=\"pdDrd851GD2xuZllNUdxcJ\" data-dm-ref=\"275\">\u9999\u6e2f\u885e\u751f\u9632\u8b77\u4e2d\u5fc3\u7684\u5efa\u8b70\u4ea6\u6307\u51fa\uff0c<b data-page-node-id=\"KVnKY2bGOcqjbte7pzeRQt\" data-dm-ref=\"276\">\u54b3\u55fd\u6301\u7e8c\u8d85\u904e\u4e00\u500b\u6708\u8005\u61c9\u8fc5\u901f\u6c42\u8a3a<\/b>\uff0c\u56e0\u70ba\u9577\u671f\u54b3\u55fd\u53ef\u80fd\u662f\u9700\u8981\u8655\u7406\u7684\u75be\u75c5\u5fb5\u8c61\u3002<\/p>\n<p data-page-node-id=\"laZadGWdZ8dGfj0GxLIqWC\" data-dm-ref=\"277\">\u53e6\u5916\u8981\u63d0\u9192\u7684\u662f\uff1a<b data-page-node-id=\"MAY7YylLhyH28dXV36q2LS\" data-dm-ref=\"278\">\u6297\u751f\u7d20\u5c0d\u75c5\u6bd2\u5f15\u8d77\u7684\u54b3\u55fd\u6c92\u6709\u5e6b\u52a9<\/b>\u3002\u666e\u901a\u611f\u5192\u3001\u6d41\u611f\u8207\u5927\u591a\u6578\u5589\u56a8\u75db\u5c6c\u75c5\u6bd2\u611f\u67d3\uff0c\u6297\u751f\u7d20\u53ea\u91dd\u5c0d\u7d30\u83cc\u611f\u67d3\u3002\u9019\u4e5f\u662f\u82f1\u570b NICE \u6307\u5f15\u6703\u5efa\u8b70\u300c1 \u6b72\u4ee5\u4e0a\u53ef\u5148\u8a66\u8702\u871c\u300d\u7684\u539f\u56e0\u4e4b\u4e00\u2014\u2014\u76ee\u7684\u5728\u65bc\u6e1b\u5c11\u4e0d\u5fc5\u8981\u7684\u6297\u751f\u7d20\u4f7f\u7528\u3002<\/p>\n<h2 id=\"faq\" data-page-node-id=\"cQHKEvq8JPKKWSBqDbeGxy\" data-dm-ref=\"279\">10. Frequently Asked Questions (FAQ)<\/h2>\n<h3 data-page-node-id=\"BYyNCBEMhLibRoUsaN1BWK\" data-dm-ref=\"280\">\u6731\u53e4\u529b\u771f\u7684\u6bd4\u6b62\u54b3\u85e5\u6709\u6548\u55ce\uff1f<\/h3>\n<p data-page-node-id=\"hvXuwbEw6cdEhwnNBc9TUw\" data-dm-ref=\"281\">\u9019\u500b\u8aaa\u6cd5\u4f86\u81ea\u5a92\u9ad4\u5c0d\u4e00\u9805\u7814\u7a76\u7d50\u679c\u7684\u8f49\u8ff0\uff0c\u800c\u8a72\u7814\u7a76\u7684\u4e3b\u8981\u7d42\u9ede\u4e26\u672a\u9054\u5230\u7d71\u8a08\u986f\u8457\u3002\u7814\u7a76\u4e2d\u53d7\u8a66\u7684\u7522\u54c1\u662f\u542b\u82ef\u6d77\u62c9\u660e\u3001\u6c2f\u5316\u92a8\u8207\u5de6\u8584\u8377\u9187\u7684<b data-page-node-id=\"u4xNSevWyAlsR460wEbQQp\" data-dm-ref=\"282\">\u8907\u65b9\u88fd\u5291<\/b>\uff0c\u4ee5\u53ef\u53ef\u4f5c\u70ba\u57fa\u5e95\uff0c\u5c0d\u7167\u7d44\u662f\u55ae\u7d14\u7cd6\u6f3f\u800c\u975e\u53ef\u5f85\u56e0\u3002\u5b83\u5728\u7761\u7720\u5e72\u64fe\u3001\u54b3\u55fd\u983b\u7387\u8207\u751f\u6d3b\u54c1\u8cea\u7b49\u6b21\u8981\u6307\u6a19\u4e0a\u6709\u6539\u5584\uff0c\u4f46\u628a\u6574\u9ad4\u6210\u6548\u6b78\u7d66\u300c\u6731\u53e4\u529b\u300d\uff0c\u8207\u7814\u7a76\u8a2d\u8a08\u4e26\u4e0d\u76f8\u7b26\u3002<\/p>\n<h3 data-page-node-id=\"EYLexCPY62lGeFfJiJATxg\" data-dm-ref=\"283\">\u53ef\u53ef\u9e7c\u548c\u5496\u5561\u56e0\u6709\u4ec0\u9ebc\u4e0d\u540c\uff1f<\/h3>\n<p data-page-node-id=\"He64JDK1eWct5mYBLhX6QX\" data-dm-ref=\"284\">\u5169\u8005\u90fd\u662f\u7532\u57fa\u9ec3\u560c\u5464\u985e\u7684\u751f\u7269\u9e7c\uff0c\u7d50\u69cb\u76f8\u8fd1\u3002\u53ef\u53ef\u9e7c\u7684\u4f5c\u7528\u8f03\u6eab\u548c\u3001\u4ee3\u8b1d\u8f03\u6162\uff0c\u662f\u53ef\u53ef\u4e2d\u542b\u91cf\u6700\u9ad8\u7684\u751f\u7269\u9e7c\uff0870\u201385% \u9ed1\u6731\u53e4\u529b\u6bcf 100 \u514b\u7d04 802 \u6beb\u514b\uff0c\u5496\u5561\u56e0\u7d04 80 \u6beb\u514b\uff09\u3002\u53ef\u53ef\u9e7c\u5728\u54b3\u55fd\u65b9\u5411\u7684\u7814\u7a76\uff0c\u6b63\u662f\u672c\u6587\u7b2c\u56db\u7bc0\u6240\u8ff0\u7684\u5169\u968e\u6bb5\u8b49\u64da\u3002<\/p>\n<h3 data-page-node-id=\"IqN2P0Mmvt58UezXzHoK7R\" data-dm-ref=\"285\">\u8981\u5403\u591a\u5c11\u9ed1\u6731\u53e4\u529b\u624d\u7b49\u65bc\u7814\u7a76\u5291\u91cf\uff1f<\/h3>\n<p data-page-node-id=\"GJKqU29jzy0lzVeOL6IJAQ\" data-dm-ref=\"286\">\u60a3\u8005\u8a66\u9a57\u7528\u6bcf\u6b21 300 \u6beb\u514b\u53ef\u53ef\u9e7c\u3001\u6bcf\u65e5\u5169\u6b21\u3002\u4ee5 70\u201385% \u9ed1\u6731\u53e4\u529b\u8a08\u7b97\uff0c\u7d04\u7b49\u65bc\u6bcf\u6b21 37 \u514b\u3001\u6bcf\u5929\u7d04 75 \u514b\u3002\u4f46\u90a3\u500b\u8a66\u9a57\u7684\u4e3b\u8981\u7d42\u9ede\u4e26\u672a\u9054\u5230\u7d71\u8a08\u986f\u8457\u2014\u2014\u6240\u4ee5\u300c\u5403\u5230\u9019\u500b\u91cf\u300d\u4e0d\u7b49\u65bc\u300c\u5f97\u5230\u78ba\u5b9a\u6548\u679c\u300d\uff0c\u53cd\u800c\u540c\u6642\u651d\u53d6\u4e86\u4e0d\u5c11\u7cd6\u3001\u8102\u80aa\u8207\u71b1\u91cf\u3002<\/p>\n<h3 data-page-node-id=\"NnLMm6ZzaWogPga1RAYHFj\" data-dm-ref=\"287\">\u71b1\u6731\u53e4\u529b\u70ba\u4ec0\u9ebc\u6548\u679c\u4e0d\u540c\uff1f<\/h3>\n<p data-page-node-id=\"eVbHbEBCeQiAVAHFjJiPm5\" data-dm-ref=\"288\">\u6db2\u9ad4\u5728\u54bd\u5589\u505c\u7559\u7684\u6642\u9593\u77ed\uff0c\u4f86\u4e0d\u53ca\u5f62\u6210\u6301\u7e8c\u63a5\u89f8\uff0c\u56e0\u6b64\u8207\u300c\u542b\u8457\u6162\u6162\u878d\u5316\u300d\u7684\u9ad4\u9a57\u4e0d\u540c\u3002\u9019\u4e5f\u662f\u7814\u7a76\u5718\u968a\u7684\u89e3\u91cb\uff1a\u554f\u984c\u5728\u65bc\u63a5\u89f8\u6642\u9593\u8207\u8cea\u5730\uff0c\u800c\u975e\u6eab\u5ea6\u672c\u8eab\u3002<\/p>\n<h3 data-page-node-id=\"pv7xsljHnUUx6COEz94C6v\" data-dm-ref=\"289\">\u54b3\u55fd\u7684\u6642\u5019\u53ef\u4ee5\u5403\u6731\u53e4\u529b\u55ce\uff1f<\/h3>\n<p data-page-node-id=\"O7k6Qpe2IEzfYZpZaKDtfk\" data-dm-ref=\"290\">\u4f5c\u70ba\u5076\u723e\u7684\u5c0f\u98df\u6c92\u6709\u554f\u984c\uff0c\u4f46\u8981\u770b\u54b3\u55fd\u7684\u6210\u56e0\u3002\u82e5\u54b3\u55fd\u8207\u80c3\u98df\u9053\u9006\u6d41\u6709\u95dc\uff0c\u6731\u53e4\u529b\u53ef\u80fd\u53cd\u800c\u52a0\u91cd\u4e0d\u9069\u3002\u82e5\u54b3\u55fd\u6301\u7e8c\u8d85\u904e 3 \u9031\u3001\u4f34\u96a8\u767c\u71d2\u3001\u6c23\u77ed\u6216\u54b3\u8840\uff0c\u91cd\u9ede\u61c9\u662f\u6c42\u91ab\uff0c\u800c\u4e0d\u662f\u5617\u8a66\u98df\u7642\u3002<\/p>\n<h3 data-page-node-id=\"APm5c1T03cMIk8plcAeFSj\" data-dm-ref=\"291\">\u8702\u871c\u548c\u6731\u53e4\u529b\uff0c\u54ea\u4e00\u500b\u5c0d\u54b3\u55fd\u8f03\u6709\u6839\u64da\uff1f<\/h3>\n<p data-page-node-id=\"tzymkyUifkVHV7KSYlsPSD\" data-dm-ref=\"292\">\u8702\u871c\u5728\u6307\u5f15\u5c64\u9762\u6709\u660e\u78ba\u4f4d\u7f6e\uff08NICE \u5c07\u8702\u871c\u5217\u70ba 1 \u6b72\u4ee5\u4e0a\u6025\u6027\u54b3\u55fd\u53ef\u5148\u5617\u8a66\u7684\u81ea\u6211\u7167\u8b77\u9078\u9805\uff09\uff0c\u4e26\u6709 14 \u9805\u7814\u7a76\u7684\u7d71\u5408\u5206\u6790\u652f\u6301\uff1b\u6731\u53e4\u529b\u8207\u53ef\u53ef\u9e7c\u5247\u4ecd\u5728\u7d2f\u7a4d\u8b49\u64da\u7684\u968e\u6bb5\u3002\u5169\u8005\u90fd\u5c6c\u75c7\u72c0\u8212\u7de9\uff0c\u90fd\u4e0d\u80fd\u53d6\u4ee3\u627e\u51fa\u6210\u56e0\u8207\u5fc5\u8981\u7684\u91ab\u7642\u8655\u7406\u30021 \u6b72\u4ee5\u4e0b\u5b30\u5152\u7981\u98df\u8702\u871c\u3002<\/p>\n<h3 data-page-node-id=\"dmdAGRNPsZgbOj7oe7NW6u\" data-dm-ref=\"293\">\u5c0f\u5b69\u54b3\u55fd\u53ef\u4ee5\u5403\u6731\u53e4\u529b\u55ce\uff1f<\/h3>\n<p data-page-node-id=\"6vhSuBU9xWfpmSII69LdfL\" data-dm-ref=\"294\">\u4e0d\u5efa\u8b70\u7576\u4f5c\u8655\u7406\u65b9\u5f0f\u3002\u6731\u53e4\u529b\u542b\u53ef\u53ef\u9e7c\u8207\u5496\u5561\u56e0\uff0c\u5c6c\u9ad8\u7cd6\u9ad8\u8102\u98df\u54c1\uff1b3 \u6b72\u4ee5\u4e0b\u53e6\u6709\u55c6\u564e\u98a8\u96aa\u3002\u66f4\u91cd\u8981\u7684\u662f\uff0c6 \u6b72\u4ee5\u4e0b\u7684\u54b3\u55fd\u4e0d\u5efa\u8b70\u81ea\u884c\u4f7f\u7528\u975e\u8655\u65b9\u6b62\u54b3\u611f\u5192\u85e5\u3002\u5152\u7ae5\u54b3\u55fd\u61c9\u4ee5\u88dc\u5145\u6c34\u5206\u3001\u52a0\u6fd5\u30011 \u6b72\u4ee5\u4e0a\u53ef\u7528\u8702\u871c\u7b49\u65b9\u5f0f\u7167\u8b77\uff0c\u4e26\u7531\u91ab\u8b77\u4eba\u54e1\u8a55\u4f30\u3002<\/p>\n<h2 data-page-node-id=\"jPmYdXQlL3PWY5eyBVXnzZ\" data-dm-ref=\"295\">Source of information<\/h2>\n<ul data-page-node-id=\"3A4tBJoui2P6rgYjKuge9I\" data-dm-ref=\"296\">\n<li data-page-node-id=\"E2Fl69x6lRfWrtn367PkA2\" data-dm-ref=\"297\">Birring SS, Brew J, Kilbourn A, Edwards V, Wilson R, Morice AH.\u00a0<i data-page-node-id=\"4aDAJvEv7tsSpuDq5o6oZw\" data-dm-ref=\"298\">Rococo study: a real-world evaluation of an over-the-counter medicine in acute cough (a multicentre, randomised, controlled study)<\/i>. BMJ Open 2017;7:e014112.\u00a0<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5253529\/\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"Q0t8XnnW1YAnuqOzKFVGcy\" data-dm-ref=\"299\">full text<\/a>\uff0f<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28093442\/\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"ovJ1d4YFDY5nH4MQjQzWDU\" data-dm-ref=\"300\">PubMed Summary<\/a><\/li>\n<li data-page-node-id=\"nAl8EP35otKB9kuflEmGEO\" data-dm-ref=\"301\">Morice AH, McGarvey L, Pavord ID, Higgins B, Chung KF, Birring SS.\u00a0<i data-page-node-id=\"Al6y2JHrSex7FbkGar9dA1\" data-dm-ref=\"302\">Theobromine for the treatment of persistent cough: a randomised, multicentre, double-blind, placebo-controlled clinical trial<\/i>. Journal of Thoracic Disease 2017;9(7):1864\u20131872.\u00a0<a href=\"https:\/\/jtd.amegroups.org\/article\/view\/14426\/html\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"GSxKYbSC3bvoeONBKD3kjB\" data-dm-ref=\"303\">full text<\/a>\uff0f<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5542984\/\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"lJ32ED7zqlsZfIMC8aIAbv\" data-dm-ref=\"304\">PMC \u7248\u672c<\/a><\/li>\n<li data-page-node-id=\"OwQ1WZHjTxpy7McBUPLJGr\" data-dm-ref=\"305\">Usmani OS, Belvisi MG, Patel HJ, et al.\u00a0<i data-page-node-id=\"Qy54o7Z06UbsBFshp8AeZu\" data-dm-ref=\"306\">Theobromine inhibits sensory nerve activation and cough<\/i>. FASEB Journal 2005;19(2):231\u2013233.\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15548587\/\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"MCCHWIBkSg2eeJhFyxtekV\" data-dm-ref=\"307\">PubMed Summary<\/a><\/li>\n<li data-page-node-id=\"MQn4Ft98JXTt7yv2HJZvIY\" data-dm-ref=\"308\">National Institute for Health and Care Excellence (NICE).\u00a0<i data-page-node-id=\"Y209cpxfqorGSbIvzbCUQ4\" data-dm-ref=\"309\">Cough (acute): antimicrobial prescribing<\/i>\u00a0(NG120).\u00a0<a href=\"https:\/\/www.nice.org.uk\/guidance\/ng120\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"BTrGEgDYfLFoa7DwZzmecy\" data-dm-ref=\"310\">\u6307\u5f15<\/a><\/li>\n<li data-page-node-id=\"eFEtuN7k298GmX1uNl5FwB\" data-dm-ref=\"311\">NHS.\u00a0<i data-page-node-id=\"93e0qcosas7qMKH3VoFw0m\" data-dm-ref=\"312\">Cough<\/i>.\u00a0<a href=\"https:\/\/www.nhs.uk\/conditions\/cough\/\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"CLjDhsvOc5FIE2QtsBqpfB\" data-dm-ref=\"313\">Web page<\/a>\uff0f<i data-page-node-id=\"nBF2ELfWYaYEGM7UXR7TXE\" data-dm-ref=\"314\">Common cold<\/i>.\u00a0<a href=\"https:\/\/www.nhs.uk\/conditions\/common-cold\/\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"a3CDM8pIu80vGAey4uHdTa\" data-dm-ref=\"315\">Web page<\/a><\/li>\n<li data-page-node-id=\"7BU9qTfKYFECXZs5qfXnKu\" data-dm-ref=\"316\">Mayo Clinic.\u00a0<i data-page-node-id=\"6J9WGXN3xNYDm2APIF8Slp\" data-dm-ref=\"317\">Cough \u2014 When to see a doctor \/ Self-care measures<\/i>.\u00a0<a href=\"https:\/\/www.mayoclinic.org\/zh-hans\/symptoms\/cough\/basics\/when-to-see-doctor\/sym-20050846\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"qAhSDIvEjg8Ha8mfpiOu1y\" data-dm-ref=\"318\">Web page<\/a><\/li>\n<li data-page-node-id=\"j0EIGNh09pPmEpkjSA3jJY\" data-dm-ref=\"319\">Cochrane.\u00a0<i data-page-node-id=\"AMFFcGCTCvV8fucimY0761\" data-dm-ref=\"320\">Zinc for prevention and treatment of the common cold<\/i>\uff082023\uff09.\u00a0<a href=\"https:\/\/www.cochrane.org\/zh-hans\/evidence\/CD014914_zinc-prevention-and-treatment-common-cold\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"841Pd6MCqwNP957qjipoYk\" data-dm-ref=\"321\">\u6458\u8981<\/a><\/li>\n<li data-page-node-id=\"anqwUVogDCpQCUqupadAtf\" data-dm-ref=\"322\">U.S. Department of Agriculture, FoodData Central\uff08\u6731\u53e4\u529b\u71df\u990a\u6210\u5206\uff09.\u00a0<a href=\"https:\/\/fdc.nal.usda.gov\/\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"GZFGqLFZkUUZ7d9DQUmZTd\" data-dm-ref=\"323\">database<\/a><\/li>\n<li data-page-node-id=\"XyDO9S16uepuXCSxvyOsWd\" data-dm-ref=\"324\">\u9999\u6e2f\u885e\u751f\u9632\u8b77\u4e2d\u5fc3.\u00a0<i data-page-node-id=\"4TsvH4uKWWNh2mA6dK8ygm\" data-dm-ref=\"325\">\u7d50\u6838\u75c5<\/i>\uff08\u5305\u542b\u300c\u54b3\u55fd\u6301\u7e8c\u8d85\u904e\u4e00\u500b\u6708\u8005\u61c9\u8fc5\u901f\u6c42\u8a3a\u300d\u7684\u6c42\u8a3a\u5efa\u8b70\uff09.\u00a0<a href=\"https:\/\/www.chp.gov.hk\/tc\/healthtopics\/content\/24\/44.html\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"NeuuePxfexeZY6ez3WG7bB\" data-dm-ref=\"326\">Web page<\/a>\uff0f<a href=\"https:\/\/www.chp.gov.hk\/tc\/index.html\" target=\"_blank\" rel=\"noopener\" data-page-node-id=\"PaELJD0H2cr1VVKupXX5i4\" data-dm-ref=\"327\">Centre for Health Protection<\/a><\/li>\n<\/ul>\n<p data-page-node-id=\"6LADgNeE6DQ6DhRBFbAAVn\" data-dm-ref=\"328\"><i data-page-node-id=\"cEPBswca38vJEsuV8Bu9bC\" data-dm-ref=\"329\">\u672c\u6587\u70ba\u5065\u5eb7\u8cc7\u8a0a\u6574\u7406\uff0c\u4e0d\u69cb\u6210\u8a3a\u65b7\u6216\u91ab\u7642\u5efa\u8b70\u3002\u54b3\u55fd\u6301\u7e8c\u3001\u53cd\u8986\u6216\u4f34\u96a8\u8b66\u793a\u75c7\u72c0\u6642\uff0c\u8acb\u8aee\u8a62\u91ab\u751f\u3002\u4efb\u4f55\u85e5\u7269\u7684\u4f7f\u7528\uff0c\u5305\u62ec\u975e\u8655\u65b9\u6b62\u54b3\u85e5\uff0c\u61c9\u4f9d\u7522\u54c1\u6a19\u793a\u6216\u91ab\u8b77\u4eba\u54e1\u6307\u793a\uff1b\u672c\u6587\u4e0d\u63d0\u4f9b\u500b\u5225\u7528\u85e5\u5efa\u8b70\u3002<\/i><\/p>","protected":false},"excerpt":{"rendered":"<p>\u300c\u54b3\u55fd\u6642\u5403\u9ede\u6731\u53e4\u529b\u300d\u9019\u500b\u8aaa\u6cd5\u6d41\u50b3\u5f88\u5ee3\u3002\u6e90\u982d\u662f 2016 \u5e74\u524d\u5f8c\u4e00\u5247\u82f1\u570b\u5a92\u9ad4\u5831\u5c0e\uff1a\u4e00\u4f4d\u6b0a\u5a01\u54b3\u55fd\u7814\u7a76\u8005\u53d7\u8a2a\u6642\u8868\u793a\uff0c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":130759,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[837,161,209],"tags":[2035,2039,2037,2034,2038,2036],"class_list":["post-130757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-837","category-161","category-209","tag-2035","tag-2039","tag-2037","tag-2034","tag-2038","tag-2036"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u6731\u53e4\u529b\u53ef\u4ee5\u6b62\u54b3\u55ce\uff1f\u53ef\u53ef\u9e7c\u7684\u5be6\u8b49\u8207\u54b3\u55fd\u8212\u7de9\u65b9\u5f0f<\/title>\n<meta name=\"description\" content=\"\u7db2\u4e0a\u5e38\u8aaa\u300c\u6731\u53e4\u529b\u6bd4\u6b62\u54b3\u85e5\u66f4\u6709\u6548\u300d\u3002\u672c\u6587\u56de\u5230\u7814\u7a76\u539f\u6587\uff0c\u8aaa\u660e ROCOCO \u7814\u7a76\u5be6\u969b\u6e2c\u7684\u662f\u4ec0\u9ebc\u3001\u53ef\u53ef\u9e7c\u5728\u5065\u5eb7\u5fd7\u9858\u8005\u8207\u54b3\u55fd\u60a3\u8005\u8eab\u4e0a\u7684\u5169\u7a2e\u7d50\u679c\u3001\u9ed1\u6731\u53e4\u529b\u7684\u7cd6\u8207\u8102\u80aa\u771f\u76f8\uff0c\u4ee5\u53ca\u54b3\u55fd\u4ec0\u9ebc\u6642\u5019\u8a72\u770b\u91ab\u751f\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gogoherbs.com\/en\/blog-\u6731\u53e4\u529b\u7adf\u662f\u300c\u54b3\u55fd\u6551\u661f\u300d\uff01\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u6731\u53e4\u529b\u53ef\u4ee5\u6b62\u54b3\u55ce\uff1f\u53ef\u53ef\u9e7c\u7684\u5be6\u8b49\u8207\u54b3\u55fd\u8212\u7de9\u65b9\u5f0f\" \/>\n<meta property=\"og:description\" content=\"\u7db2\u4e0a\u5e38\u8aaa\u300c\u6731\u53e4\u529b\u6bd4\u6b62\u54b3\u85e5\u66f4\u6709\u6548\u300d\u3002\u672c\u6587\u56de\u5230\u7814\u7a76\u539f\u6587\uff0c\u8aaa\u660e ROCOCO \u7814\u7a76\u5be6\u969b\u6e2c\u7684\u662f\u4ec0\u9ebc\u3001\u53ef\u53ef\u9e7c\u5728\u5065\u5eb7\u5fd7\u9858\u8005\u8207\u54b3\u55fd\u60a3\u8005\u8eab\u4e0a\u7684\u5169\u7a2e\u7d50\u679c\u3001\u9ed1\u6731\u53e4\u529b\u7684\u7cd6\u8207\u8102\u80aa\u771f\u76f8\uff0c\u4ee5\u53ca\u54b3\u55fd\u4ec0\u9ebc\u6642\u5019\u8a72\u770b\u91ab\u751f\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gogoherbs.com\/en\/blog-\u6731\u53e4\u529b\u7adf\u662f\u300c\u54b3\u55fd\u6551\u661f\u300d\uff01\/\" \/>\n<meta property=\"og:site_name\" content=\"Gogo Herbs\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gogoherbshk\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-25T09:11:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-24T17:52:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gogoherbs.com\/wp-content\/uploads\/2025\/09\/\u6731\u53e4\u529b\u7adf\u662f\u300c\u54b3\u55fd\u6551\u661f\u300d\uff01.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"gogoherbs\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"gogoherbs\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81\"},\"author\":{\"name\":\"gogoherbs\",\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/#\\\/schema\\\/person\\\/3576e1fc1495cf99f7a33df8790c09f3\"},\"headline\":\"\u6731\u53e4\u529b\u53ef\u4ee5\u6b62\u54b3\u55ce\uff1f\u53ef\u53ef\u9e7c\u7684\u5be6\u8b49\u3001\u8702\u871c\u7684\u89d2\u8272\u8207\u5c31\u91ab\u6642\u6a5f\",\"datePublished\":\"2025-09-25T09:11:51+00:00\",\"dateModified\":\"2026-09-24T17:52:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81\"},\"wordCount\":191,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gogoherbs.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/\u6731\u53e4\u529b\u7adf\u662f\u300c\u54b3\u55fd\u6551\u661f\u300d\uff01.jpg\",\"keywords\":[\"\u53ef\u53ef\u9e7c\u8207\u54b3\u55fd\",\"\u54b3\u55fd\u5c31\u91ab\u8b66\u865f\",\"\u54b3\u55fd\u8212\u7de9\u65b9\u5f0f\",\"\u6731\u53e4\u529b\u6b62\u54b3\",\"\u8702\u871c\u8207\u54b3\u55fd\u5be6\u8b49\",\"\u9ed1\u6731\u53e4\u529b\u7cd6\u5206\u8207\u8102\u80aa\"],\"articleSection\":[\"\u4fdd\u5065\u6307\u5357\",\"\u5065\u5eb7\u98df\u54c1\",\"\u547c\u5438\u7cfb\u7d71\u5065\u5eb7\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gogoherbs.com\\\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81\",\"url\":\"https:\\\/\\\/gogoherbs.com\\\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81\",\"name\":\"\u6731\u53e4\u529b\u53ef\u4ee5\u6b62\u54b3\u55ce\uff1f\u53ef\u53ef\u9e7c\u7684\u5be6\u8b49\u8207\u54b3\u55fd\u8212\u7de9\u65b9\u5f0f\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gogoherbs.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/\u6731\u53e4\u529b\u7adf\u662f\u300c\u54b3\u55fd\u6551\u661f\u300d\uff01.jpg\",\"datePublished\":\"2025-09-25T09:11:51+00:00\",\"dateModified\":\"2026-09-24T17:52:01+00:00\",\"description\":\"\u7db2\u4e0a\u5e38\u8aaa\u300c\u6731\u53e4\u529b\u6bd4\u6b62\u54b3\u85e5\u66f4\u6709\u6548\u300d\u3002\u672c\u6587\u56de\u5230\u7814\u7a76\u539f\u6587\uff0c\u8aaa\u660e ROCOCO \u7814\u7a76\u5be6\u969b\u6e2c\u7684\u662f\u4ec0\u9ebc\u3001\u53ef\u53ef\u9e7c\u5728\u5065\u5eb7\u5fd7\u9858\u8005\u8207\u54b3\u55fd\u60a3\u8005\u8eab\u4e0a\u7684\u5169\u7a2e\u7d50\u679c\u3001\u9ed1\u6731\u53e4\u529b\u7684\u7cd6\u8207\u8102\u80aa\u771f\u76f8\uff0c\u4ee5\u53ca\u54b3\u55fd\u4ec0\u9ebc\u6642\u5019\u8a72\u770b\u91ab\u751f\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gogoherbs.com\\\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81#primaryimage\",\"url\":\"https:\\\/\\\/gogoherbs.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/\u6731\u53e4\u529b\u7adf\u662f\u300c\u54b3\u55fd\u6551\u661f\u300d\uff01.jpg\",\"contentUrl\":\"https:\\\/\\\/gogoherbs.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/\u6731\u53e4\u529b\u7adf\u662f\u300c\u54b3\u55fd\u6551\u661f\u300d\uff01.jpg\",\"width\":800,\"height\":600,\"caption\":\"\u6731\u53e4\u529b\u7adf\u662f\u300c\u54b3\u55fd\u6551\u661f\u300d\uff01\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gogoherbs.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u6731\u53e4\u529b\u53ef\u4ee5\u6b62\u54b3\u55ce\uff1f\u53ef\u53ef\u9e7c\u7684\u5be6\u8b49\u3001\u8702\u871c\u7684\u89d2\u8272\u8207\u5c31\u91ab\u6642\u6a5f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/#website\",\"url\":\"https:\\\/\\\/gogoherbs.com\\\/\",\"name\":\"Gogo Herbs\",\"description\":\"Go For Health\",\"publisher\":{\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gogoherbs.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/#organization\",\"name\":\"Gogo Herbs\",\"url\":\"https:\\\/\\\/gogoherbs.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gogoherbs.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/GGHlogo.png\",\"contentUrl\":\"https:\\\/\\\/gogoherbs.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/GGHlogo.png\",\"width\":1080,\"height\":1080,\"caption\":\"Gogo Herbs\"},\"image\":{\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/gogoherbshk\",\"https:\\\/\\\/www.instagram.com\\\/gogoherbs_official\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gogoherbs.com\\\/#\\\/schema\\\/person\\\/3576e1fc1495cf99f7a33df8790c09f3\",\"name\":\"gogoherbs\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/86a1bb382841317a000d3bb2957f79352e12e7eb718aa718c8ae52f0297c3f53?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/86a1bb382841317a000d3bb2957f79352e12e7eb718aa718c8ae52f0297c3f53?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/86a1bb382841317a000d3bb2957f79352e12e7eb718aa718c8ae52f0297c3f53?s=96&d=mm&r=g\",\"caption\":\"gogoherbs\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u6731\u53e4\u529b\u53ef\u4ee5\u6b62\u54b3\u55ce\uff1f\u53ef\u53ef\u9e7c\u7684\u5be6\u8b49\u8207\u54b3\u55fd\u8212\u7de9\u65b9\u5f0f","description":"\u7db2\u4e0a\u5e38\u8aaa\u300c\u6731\u53e4\u529b\u6bd4\u6b62\u54b3\u85e5\u66f4\u6709\u6548\u300d\u3002\u672c\u6587\u56de\u5230\u7814\u7a76\u539f\u6587\uff0c\u8aaa\u660e ROCOCO \u7814\u7a76\u5be6\u969b\u6e2c\u7684\u662f\u4ec0\u9ebc\u3001\u53ef\u53ef\u9e7c\u5728\u5065\u5eb7\u5fd7\u9858\u8005\u8207\u54b3\u55fd\u60a3\u8005\u8eab\u4e0a\u7684\u5169\u7a2e\u7d50\u679c\u3001\u9ed1\u6731\u53e4\u529b\u7684\u7cd6\u8207\u8102\u80aa\u771f\u76f8\uff0c\u4ee5\u53ca\u54b3\u55fd\u4ec0\u9ebc\u6642\u5019\u8a72\u770b\u91ab\u751f\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gogoherbs.com\/en\/blog-\u6731\u53e4\u529b\u7adf\u662f\u300c\u54b3\u55fd\u6551\u661f\u300d\uff01\/","og_locale":"en_GB","og_type":"article","og_title":"\u6731\u53e4\u529b\u53ef\u4ee5\u6b62\u54b3\u55ce\uff1f\u53ef\u53ef\u9e7c\u7684\u5be6\u8b49\u8207\u54b3\u55fd\u8212\u7de9\u65b9\u5f0f","og_description":"\u7db2\u4e0a\u5e38\u8aaa\u300c\u6731\u53e4\u529b\u6bd4\u6b62\u54b3\u85e5\u66f4\u6709\u6548\u300d\u3002\u672c\u6587\u56de\u5230\u7814\u7a76\u539f\u6587\uff0c\u8aaa\u660e ROCOCO \u7814\u7a76\u5be6\u969b\u6e2c\u7684\u662f\u4ec0\u9ebc\u3001\u53ef\u53ef\u9e7c\u5728\u5065\u5eb7\u5fd7\u9858\u8005\u8207\u54b3\u55fd\u60a3\u8005\u8eab\u4e0a\u7684\u5169\u7a2e\u7d50\u679c\u3001\u9ed1\u6731\u53e4\u529b\u7684\u7cd6\u8207\u8102\u80aa\u771f\u76f8\uff0c\u4ee5\u53ca\u54b3\u55fd\u4ec0\u9ebc\u6642\u5019\u8a72\u770b\u91ab\u751f\u3002","og_url":"https:\/\/gogoherbs.com\/en\/blog-\u6731\u53e4\u529b\u7adf\u662f\u300c\u54b3\u55fd\u6551\u661f\u300d\uff01\/","og_site_name":"Gogo Herbs","article_publisher":"https:\/\/www.facebook.com\/gogoherbshk","article_published_time":"2025-09-25T09:11:51+00:00","article_modified_time":"2026-09-24T17:52:01+00:00","og_image":[{"width":800,"height":600,"url":"https:\/\/gogoherbs.com\/wp-content\/uploads\/2025\/09\/\u6731\u53e4\u529b\u7adf\u662f\u300c\u54b3\u55fd\u6551\u661f\u300d\uff01.jpg","type":"image\/jpeg"}],"author":"gogoherbs","twitter_card":"summary_large_image","twitter_misc":{"Written by":"gogoherbs","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gogoherbs.com\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81#article","isPartOf":{"@id":"https:\/\/gogoherbs.com\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81"},"author":{"name":"gogoherbs","@id":"https:\/\/gogoherbs.com\/#\/schema\/person\/3576e1fc1495cf99f7a33df8790c09f3"},"headline":"\u6731\u53e4\u529b\u53ef\u4ee5\u6b62\u54b3\u55ce\uff1f\u53ef\u53ef\u9e7c\u7684\u5be6\u8b49\u3001\u8702\u871c\u7684\u89d2\u8272\u8207\u5c31\u91ab\u6642\u6a5f","datePublished":"2025-09-25T09:11:51+00:00","dateModified":"2026-09-24T17:52:01+00:00","mainEntityOfPage":{"@id":"https:\/\/gogoherbs.com\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81"},"wordCount":191,"commentCount":0,"publisher":{"@id":"https:\/\/gogoherbs.com\/#organization"},"image":{"@id":"https:\/\/gogoherbs.com\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81#primaryimage"},"thumbnailUrl":"https:\/\/gogoherbs.com\/wp-content\/uploads\/2025\/09\/\u6731\u53e4\u529b\u7adf\u662f\u300c\u54b3\u55fd\u6551\u661f\u300d\uff01.jpg","keywords":["\u53ef\u53ef\u9e7c\u8207\u54b3\u55fd","\u54b3\u55fd\u5c31\u91ab\u8b66\u865f","\u54b3\u55fd\u8212\u7de9\u65b9\u5f0f","\u6731\u53e4\u529b\u6b62\u54b3","\u8702\u871c\u8207\u54b3\u55fd\u5be6\u8b49","\u9ed1\u6731\u53e4\u529b\u7cd6\u5206\u8207\u8102\u80aa"],"articleSection":["\u4fdd\u5065\u6307\u5357","\u5065\u5eb7\u98df\u54c1","\u547c\u5438\u7cfb\u7d71\u5065\u5eb7"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gogoherbs.com\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gogoherbs.com\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81","url":"https:\/\/gogoherbs.com\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81","name":"\u6731\u53e4\u529b\u53ef\u4ee5\u6b62\u54b3\u55ce\uff1f\u53ef\u53ef\u9e7c\u7684\u5be6\u8b49\u8207\u54b3\u55fd\u8212\u7de9\u65b9\u5f0f","isPartOf":{"@id":"https:\/\/gogoherbs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gogoherbs.com\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81#primaryimage"},"image":{"@id":"https:\/\/gogoherbs.com\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81#primaryimage"},"thumbnailUrl":"https:\/\/gogoherbs.com\/wp-content\/uploads\/2025\/09\/\u6731\u53e4\u529b\u7adf\u662f\u300c\u54b3\u55fd\u6551\u661f\u300d\uff01.jpg","datePublished":"2025-09-25T09:11:51+00:00","dateModified":"2026-09-24T17:52:01+00:00","description":"\u7db2\u4e0a\u5e38\u8aaa\u300c\u6731\u53e4\u529b\u6bd4\u6b62\u54b3\u85e5\u66f4\u6709\u6548\u300d\u3002\u672c\u6587\u56de\u5230\u7814\u7a76\u539f\u6587\uff0c\u8aaa\u660e ROCOCO \u7814\u7a76\u5be6\u969b\u6e2c\u7684\u662f\u4ec0\u9ebc\u3001\u53ef\u53ef\u9e7c\u5728\u5065\u5eb7\u5fd7\u9858\u8005\u8207\u54b3\u55fd\u60a3\u8005\u8eab\u4e0a\u7684\u5169\u7a2e\u7d50\u679c\u3001\u9ed1\u6731\u53e4\u529b\u7684\u7cd6\u8207\u8102\u80aa\u771f\u76f8\uff0c\u4ee5\u53ca\u54b3\u55fd\u4ec0\u9ebc\u6642\u5019\u8a72\u770b\u91ab\u751f\u3002","breadcrumb":{"@id":"https:\/\/gogoherbs.com\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gogoherbs.com\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gogoherbs.com\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81#primaryimage","url":"https:\/\/gogoherbs.com\/wp-content\/uploads\/2025\/09\/\u6731\u53e4\u529b\u7adf\u662f\u300c\u54b3\u55fd\u6551\u661f\u300d\uff01.jpg","contentUrl":"https:\/\/gogoherbs.com\/wp-content\/uploads\/2025\/09\/\u6731\u53e4\u529b\u7adf\u662f\u300c\u54b3\u55fd\u6551\u661f\u300d\uff01.jpg","width":800,"height":600,"caption":"\u6731\u53e4\u529b\u7adf\u662f\u300c\u54b3\u55fd\u6551\u661f\u300d\uff01"},{"@type":"BreadcrumbList","@id":"https:\/\/gogoherbs.com\/blog-%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%ab%9f%e6%98%af%e3%80%8c%e5%92%b3%e5%97%bd%e6%95%91%e6%98%9f%e3%80%8d%ef%bc%81#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gogoherbs.com\/"},{"@type":"ListItem","position":2,"name":"\u6731\u53e4\u529b\u53ef\u4ee5\u6b62\u54b3\u55ce\uff1f\u53ef\u53ef\u9e7c\u7684\u5be6\u8b49\u3001\u8702\u871c\u7684\u89d2\u8272\u8207\u5c31\u91ab\u6642\u6a5f"}]},{"@type":"WebSite","@id":"https:\/\/gogoherbs.com\/#website","url":"https:\/\/gogoherbs.com\/","name":"Gogo Herbs","description":"Go For Health","publisher":{"@id":"https:\/\/gogoherbs.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gogoherbs.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gogoherbs.com\/#organization","name":"Gogo Herbs","url":"https:\/\/gogoherbs.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gogoherbs.com\/#\/schema\/logo\/image\/","url":"https:\/\/gogoherbs.com\/wp-content\/uploads\/2026\/06\/GGHlogo.png","contentUrl":"https:\/\/gogoherbs.com\/wp-content\/uploads\/2026\/06\/GGHlogo.png","width":1080,"height":1080,"caption":"Gogo Herbs"},"image":{"@id":"https:\/\/gogoherbs.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/gogoherbshk","https:\/\/www.instagram.com\/gogoherbs_official\/"]},{"@type":"Person","@id":"https:\/\/gogoherbs.com\/#\/schema\/person\/3576e1fc1495cf99f7a33df8790c09f3","name":"gogoherbs","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/86a1bb382841317a000d3bb2957f79352e12e7eb718aa718c8ae52f0297c3f53?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/86a1bb382841317a000d3bb2957f79352e12e7eb718aa718c8ae52f0297c3f53?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/86a1bb382841317a000d3bb2957f79352e12e7eb718aa718c8ae52f0297c3f53?s=96&d=mm&r=g","caption":"gogoherbs"}}]}},"_links":{"self":[{"href":"https:\/\/gogoherbs.com\/en\/wp-json\/wp\/v2\/posts\/130757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gogoherbs.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gogoherbs.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gogoherbs.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gogoherbs.com\/en\/wp-json\/wp\/v2\/comments?post=130757"}],"version-history":[{"count":2,"href":"https:\/\/gogoherbs.com\/en\/wp-json\/wp\/v2\/posts\/130757\/revisions"}],"predecessor-version":[{"id":164386,"href":"https:\/\/gogoherbs.com\/en\/wp-json\/wp\/v2\/posts\/130757\/revisions\/164386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gogoherbs.com\/en\/wp-json\/wp\/v2\/media\/130759"}],"wp:attachment":[{"href":"https:\/\/gogoherbs.com\/en\/wp-json\/wp\/v2\/media?parent=130757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gogoherbs.com\/en\/wp-json\/wp\/v2\/categories?post=130757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gogoherbs.com\/en\/wp-json\/wp\/v2\/tags?post=130757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}