{"id":127769,"date":"2025-08-27T17:28:48","date_gmt":"2025-08-27T09:28:48","guid":{"rendered":"https:\/\/gogoherbs.com\/?p=127769"},"modified":"2026-11-05T02:05:37","modified_gmt":"2026-11-04T18:05:37","slug":"blog-%e5%81%9a%e5%a5%bd%e9%80%99%e4%ba%9b%e6%8b%9b%e6%95%99%e4%bd%a0ko%e6%bf%95%e6%b0%a3%e9%87%8d","status":"publish","type":"post","link":"https:\/\/gogoherbs.com\/en\/blog-%e5%81%9a%e5%a5%bd%e9%80%99%e4%ba%9b%e6%8b%9b%e6%95%99%e4%bd%a0ko%e6%bf%95%e6%b0%a3%e9%87%8d","title":{"rendered":"What to do about excessive dampness? Dietary recommendations, soups, and medical advice for strengthening the spleen and removing dampness."},"content":{"rendered":"<blockquote><p>\u300c\u70ba\u4f55\u7e3d\u89ba\u5f97\u774f\u5026\u4e0d\u582a\uff1f\u300d\u300c\u70ba\u4f55\u6574\u5929\u6e3e\u8eab\u6c89\u91cd\u3001\u7f3a\u4e4f\u6d3b\u529b\uff1f\u300d\u9019\u5169\u500b\u554f\u984c\uff0c\u5f88\u591a\u9999\u6e2f\u4eba\u6bcf\u5e74\u6625\u5929\u90fd\u6703\u554f\u4e00\u6b21\u3002\u56de\u5357\u5929\u4e00\u5230\uff0c\u7246\u8eab\u51fa\u6c34\u3001\u5730\u677f\u53cd\u6f6e\uff0c\u4eba\u4e5f\u8ddf\u8457\u89ba\u5f97\u6574\u500b\u4eba\u50cf\u6d78\u4e86\u6c34\u3002<\/p><\/blockquote>\n<p>\u4e2d\u91ab\u628a\u9019\u4e00\u7d44\u611f\u53d7\u6b78\u5165\u300c\u6fd5\u300d\u3002\u9019\u500b\u6846\u67b6\u6d41\u50b3\u5df2\u4e45\uff0c\u4e5f\u78ba\u5be6\u80fd\u89e3\u91cb\u4e00\u90e8\u5206\u4eba\u7684\u72c0\u614b\uff1b\u4f46\u5b83\u6709\u4e00\u500b\u5bb9\u6613\u88ab\u5ffd\u7565\u7684\u524d\u63d0\uff1a<b>\u6fd5\u662f\u4e00\u500b\u4e2d\u91ab\u7684\u8b49\u578b\u5224\u65b7\uff0c\u4e0d\u662f\u4e00\u500b\u5316\u9a57\u7d50\u679c\u3002<\/b>\u75b2\u5026\u3001\u8eab\u91cd\u3001\u8179\u8139\u9019\u5e7e\u6a23\uff0c\u540c\u6642\u4e5f\u53ef\u4ee5\u662f\u8ca7\u8840\u3001\u7532\u72c0\u817a\u529f\u80fd\u7570\u5e38\u3001\u7761\u7720\u7a92\u606f\uff0c\u751a\u81f3\u60c5\u7dd2\u554f\u984c\u7684\u8868\u73fe\u3002\u628a\u5b83\u5011\u4e00\u5f8b\u7576\u6210\u300c\u6fd5\u6c23\u91cd\u300d\uff0c\u6700\u5e38\u898b\u7684\u4ee3\u50f9\u4e0d\u662f\u98f2\u932f\u6e6f\uff0c\u800c\u662f\u628a\u4e00\u500b\u53ef\u4ee5\u9a57\u8840\u9a57\u51fa\u4f86\u7684\u554f\u984c\u62d6\u4e86\u5e7e\u5e74\u3002<\/p>\n<p>\u9019\u7bc7\u6703\u505a\u4e09\u4ef6\u4e8b\uff1a\u5148\u8b1b\u6e05\u695a\u4e2d\u91ab\u6240\u8b1b\u7684\u6fd5\u662f\u751a\u9ebc\u3001\u54ea\u5e7e\u7a2e\u9ad4\u8cea\u624d\u5c0d\u5f97\u4e0a\uff1b\u518d\u628a\u300c\u75b2\u5026\u3001\u8eab\u91cd\u3001\u8179\u8139\u3001\u767d\u5e36\u591a\u300d\u9010\u9805\u62c6\u958b\uff0c\u8aaa\u660e\u54ea\u4e9b\u8981\u5148\u67e5\u5225\u7684\u6210\u56e0\uff1b\u6700\u5f8c\u624d\u8b1b\u98f2\u98df\u3001\u4e09\u6b3e\u6e6f\u6c34\u7684\u5be6\u969b\u5291\u91cf\u63db\u7b97\uff0c\u4ee5\u53ca\u8ab0\u4e0d\u9069\u5408\u98f2\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>Your situation<\/th>\n<th>suggestion<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u75b2\u5026\u3001\u8eab\u91cd\uff0c\u4f46\u540c\u6642\u9762\u8272\u84bc\u767d\u3001\u5fc3\u60b8\u3001\u884c\u5169\u5c64\u6a13\u68af\u5c31\u6c23\u4fc3<\/td>\n<td>\u5148\u9a57\u8840\u67e5\u8ca7\u8840\uff0c\u4e0d\u8981\u53ea\u7576\u6fd5\u91cd<\/td>\n<\/tr>\n<tr>\n<td>\u65e5\u9593\u6975\u5ea6\u55dc\u7761\u3001\u591c\u665a\u9f3b\u9f3e\u5927\u3001\u66fe\u88ab\u5bb6\u4eba\u8aaa\u6703\u300c\u55c6\u9192\u300d<\/td>\n<td>\u5b89\u6392\u7761\u7720\u6e2c\u8a66\uff0c\u6392\u9664\u7761\u7720\u7a92\u606f<\/td>\n<\/tr>\n<tr>\n<td>\u8179\u8139\u3001\u5927\u4fbf\u7a00\u721b\uff0c\u98f2\u725b\u5976\u6216\u98df\u6c34\u679c\u5f8c\u7279\u5225\u660e\u986f<\/td>\n<td>\u5148\u8003\u616e\u4e73\u7cd6\u6216\u679c\u7cd6\u5438\u6536\u4e0d\u826f\uff0c\u800c\u975e\u55ae\u7d14\u6fd5\u91cd<\/td>\n<\/tr>\n<tr>\n<td>\u767d\u5e36\u91cf\u589e\u591a\uff0c\u540c\u6642\u6709\u7570\u5473\u3001\u984f\u8272\u6539\u8b8a\u6216\u75d5\u7662<\/td>\n<td>\u5148\u770b\u91ab\u751f\u6392\u9664\u611f\u67d3\uff0c\u4e0d\u8981\u81ea\u884c\u7172\u795b\u6fd5\u6e6f<\/td>\n<\/tr>\n<tr>\n<td>\u60f3\u98f2\u795b\u6fd5\u6e6f\u6c34\uff0c\u672c\u8eab\u61f7\u5b55\u3001\u54fa\u4e73\u6216\u6b63\u670d\u4e2d\u85e5<\/td>\n<td>\u5148\u8aee\u8a62\u4e2d\u91ab\u5e2b\uff1b\u90e8\u5206\u85e5\u6750\u6709\u660e\u78ba\u7981\u5fcc<\/td>\n<\/tr>\n<tr>\n<td>\u8173\u816b\u3001\u6309\u4e0b\u53bb\u6709\u6307\u75d5\uff0c\u6216\u9ad4\u91cd\u77ed\u671f\u5167\u660e\u986f\u4e0b\u964d<\/td>\n<td>\u76e1\u5feb\u5c31\u91ab\uff0c\u6392\u9664\u5fc3\u3001\u809d\u3001\u814e\u6216\u4ee3\u8b1d\u554f\u984c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<nav>\n<h2>Table of contents<\/h2>\n<ul>\n<li><a href=\"http:\/\/127.0.0.1:58290\/static-html\/93a256c764680b90\/#s1\">\u4e00\u3001\u300c\u6fd5\u6c23\u91cd\u300d\u662f\u4e2d\u91ab\u6982\u5ff5\uff0c\u4e0d\u662f\u5316\u9a57\u7d50\u679c<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:58290\/static-html\/93a256c764680b90\/#s2\">\u4e8c\u3001\u4e5d\u7a2e\u9ad4\u8cea\u88e1\uff0c\u54ea\u5e7e\u7a2e\u624d\u662f\u300c\u6fd5\u300d<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:58290\/static-html\/93a256c764680b90\/#s3\">\u4e09\u3001\u5e38\u898b\u8868\u73fe\u9010\u9805\u5c0d\u7167\uff1a\u54ea\u4e9b\u5c0d\u5f97\u4e0a\uff0c\u54ea\u4e9b\u8981\u5148\u67e5<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:58290\/static-html\/93a256c764680b90\/#s4\">\u56db\u3001\u75b2\u5026\u4e0d\u4e00\u5b9a\u4f86\u81ea\u6fd5\uff1a\u56db\u9805\u8981\u5148\u6392\u9664<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:58290\/static-html\/93a256c764680b90\/#s5\">\u4e94\u3001\u767d\u5e36\u589e\u591a\uff1a\u5148\u5206\u6b63\u5e38\u8207\u7570\u5e38<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:58290\/static-html\/93a256c764680b90\/#s6\">\u516d\u3001\u6fd5\u5f9e\u54ea\u88e1\u4f86\uff1a\u5916\u6fd5\u3001\u5167\u6fd5\u8207\u9999\u6e2f\u7684\u6c23\u5019<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:58290\/static-html\/93a256c764680b90\/#s7\">\u4e03\u3001\u4e09\u500b\u98f2\u98df\u7fd2\u6163\uff1a\u51cd\u98f2\u3001\u4e0d\u5b9a\u6642\u3001\u96e3\u6d88\u5316<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:58290\/static-html\/93a256c764680b90\/#s8\">\u516b\u3001\u5065\u813e\u98df\u6750\u600e\u9ebc\u9078\uff1a\u4e00\u5f35\u8868\u770b\u6e05\u5291\u91cf\u8207\u7981\u5fcc<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:58290\/static-html\/93a256c764680b90\/#s9\">\u4e5d\u3001\u9ad4\u8cea\u5206\u6d41\uff1a\u6fd5\u71b1\u3001\u5bd2\u6fd5\u3001\u813e\u865b\u5403\u6cd5\u4e0d\u540c<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:58290\/static-html\/93a256c764680b90\/#s10\">\u5341\u3001\u4e09\u6b3e\u6e6f\u6c34\uff1a\u5291\u91cf\u63db\u7b97\u3001\u9069\u5408\u8207\u4e0d\u9069\u5408<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:58290\/static-html\/93a256c764680b90\/#s11\">\u5341\u4e00\u3001\u904b\u52d5\u8207\u6392\u6c57\uff1a\u80fd\u505a\u751a\u9ebc\uff0c\u4e0d\u80fd\u4ee3\u66ff\u751a\u9ebc<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:58290\/static-html\/93a256c764680b90\/#s12\">\u5341\u4e8c\u3001\u751a\u9ebc\u6642\u5019\u8981\u770b\u91ab\u751f<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:58290\/static-html\/93a256c764680b90\/#s13\">XIII. Frequently Asked Questions<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:58290\/static-html\/93a256c764680b90\/#s14\">XIV. Sources of Information<\/a><\/li>\n<\/ul>\n<\/nav>\n<h2 id=\"s1\">\u4e00\u3001\u300c\u6fd5\u6c23\u91cd\u300d\u662f\u4e2d\u91ab\u6982\u5ff5\uff0c\u4e0d\u662f\u5316\u9a57\u7d50\u679c<\/h2>\n<p>\u5148\u8aaa\u6e05\u695a\u5b9a\u4f4d\u3002\u4e2d\u91ab\u6240\u8b1b\u7684\u300c\u6fd5\u300d\uff0c\u662f\u4e00\u7d44\u81f4\u75c5\u7279\u6027\u548c\u8b49\u5019\u7684\u7d71\u7a31\uff0c\u4e0d\u662f\u6307\u8eab\u9ad4\u88e1\u67d0\u7a2e\u53ef\u4ee5\u91cf\u5ea6\u7684\u6db2\u9ad4\u3002\u50b3\u7d71\u4e0a\u628a\u6fd5\u7684\u7279\u9ede\u6b78\u7d0d\u70ba\u5e7e\u9805\uff1a<\/p>\n<ul>\n<li><b>\u91cd\u6fc1<\/b>\u2014\u2014\u8868\u73fe\u4ee5\u6c89\u91cd\u611f\u70ba\u4e3b\uff0c\u4f8b\u5982\u982d\u91cd\u5982\u88f9\u3001\u80a2\u9ad4\u56f0\u91cd\u75b2\u4e4f\uff1b\u5206\u6ccc\u7269\u3001\u6392\u6cc4\u7269\u504f\u5411\u9ecf\u6eef\u7a62\u6fc1\u3002<\/li>\n<li><b>\u9ecf\u6eef<\/b>\u2014\u2014\u75c5\u7a0b\u7e8f\u7dbf\u3001\u53cd\u8986\uff0c\u4e0d\u6613\u901f\u53bb\u3002<\/li>\n<li><b>\u8da8\u4e0b<\/b>\u2014\u2014\u5bb9\u6613\u5f71\u97ff\u4eba\u9ad4\u4e0b\u90e8\uff0c\u4f8b\u5982\u4e0b\u80a2\u6d6e\u816b\u3001\u5e36\u4e0b\u589e\u591a\u3001\u5927\u4fbf\u9ecf\u8edf\u3002<\/li>\n<li><b>\u963b\u904f\u6c23\u6a5f<\/b>\u2014\u2014\u6fd5\u505c\u5728\u813e\u80c3\uff0c\u6703\u51fa\u73fe\u8118\u8179\u8139\u6eff\u3001\u98df\u617e\u6e1b\u9000\u3002<\/li>\n<\/ul>\n<p>\u9019\u4e9b\u662f\u4e2d\u91ab\u7406\u8ad6\u9ad4\u7cfb\u7684\u63cf\u8ff0\u65b9\u5f0f\u3002\u9999\u6e2f\u4e2d\u6587\u5927\u5b78\u4e2d\u91ab\u5b78\u9662\u8b1b\u5e2b<a href=\"https:\/\/skypost.ulifestyle.com.hk\/article\/2497337\/\" target=\"_blank\" rel=\"noopener\">\u5b98\u53ef\u7948\u535a\u58eb\u5728\u5831\u520a\u5c08\u6b04<\/a>\u4e5f\u7279\u5225\u63d0\u9192\uff1a\u6fd5\u6709\u9ecf\u6eef\u3001\u81a0\u8457\u7684\u7279\u9ede\uff0c\u6703\u96a8\u75c5\u56e0\u8207\u9ad4\u8cea\u51fa\u73fe\u5bd2\u5316\u6216\u71b1\u5316\uff0c\u5f62\u6210\u5bd2\u6fd5\u6216\u6fd5\u71b1\uff0c\u300c\u65e5\u5e38\u4fdd\u5065\u524d\u6700\u597d\u5148\u8aee\u8a62\u4e2d\u91ab\u5e2b\u7684\u610f\u898b\u300d\u3002<\/p>\n<p><b>\u6240\u4ee5\u7b2c\u4e00\u4ef6\u8981\u8b1b\u6e05\u695a\u7684\u4e8b\uff1a\u6c92\u6709\u300c\u6fd5\u6c23\u6307\u6578\u300d\u9019\u56de\u4e8b\u3002<\/b>\u9a57\u8840\u3001\u9a57\u5c3f\u3001\u91cf\u9ad4\u8102\uff0c\u90fd\u9a57\u4e0d\u51fa\u300c\u6fd5\u6c23\u91cd\u300d\u3002\u9019\u4e0d\u7b49\u65bc\u5b83\u4e0d\u5b58\u5728\u2014\u2014\u4e2d\u91ab\u6709\u5b8c\u6574\u7684\u8fa8\u8b49\u9ad4\u7cfb\uff0c\u8fd1\u5e74\u4e5f\u6709\u7814\u7a76\u5617\u8a66\u70ba\u5b83\u627e\u5ba2\u89c0\u6a19\u8a18\u3002\u4e00\u9805\u767c\u8868\u65bc\u300aJournal of Ethnopharmacology\u300b\u7684\u7814\u7a76\uff08<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40784529\/\" target=\"_blank\" rel=\"noopener\">PMID 40784529<\/a>\uff09\u4ee5\u8840\u6e05\u5916\u6ccc\u9ad4\u86cb\u767d\u7d44\u5b78\u6bd4\u8f03\u300c\u5e73\u548c\u9ad4\u8cea\u300d\u8207\u300c\u6fd5\u6027\u9ad4\u8cea\u300d\u4eba\u58eb\uff0c\u627e\u5230\u4e00\u6279\u5dee\u7570\u86cb\u767d\uff0c\u4e3b\u8981\u5bcc\u96c6\u5728\u88dc\u9ad4\u7d1a\u806f\u8207\u5fc3\u8840\u7ba1\u75be\u75c5\u76f8\u95dc\u901a\u8def\uff1b\u5176\u4e2d\u56db\u500b\u86cb\u767d\u7d93 ELISA \u9a57\u8b49\uff0c\u5340\u5206\u6fd5\u6027\u9ad4\u8cea\u7684\u66f2\u7dda\u4e0b\u9762\u7a4d\uff08AUC\uff09\u9054 0.92 \u81f3 0.98\u3002\u540c\u4e00\u7814\u7a76\u4ea6\u89c0\u5bdf\u5230\uff0c\u832f\u82d3\u6fa4\u7009\u767d\u672e\u7d44\u6210\u7684\u8907\u65b9\u7528\u65bc\u6fd5\u6027\u9ad4\u8cea\u5408\u4f75\u9ad8\u8102\u8840\u75c7\u6642\uff0c\u90e8\u5206\u5dee\u7570\u86cb\u767d\u7684\u8868\u73fe\u8da8\u5411\u56de\u5fa9\u3002<\/p>\n<p>\u9019\u662f\u76f8\u7576\u6709\u610f\u601d\u7684\u65b9\u5411\uff0c\u4f46\u8981\u6301\u5e73\u770b\u5f85\uff1a\u5b83\u5c6c\u63a2\u7d22\u6027\u7814\u7a76\u3001\u6a23\u672c\u4f86\u81ea\u7279\u5b9a\u968a\u5217\u3001\u55ae\u4e00\u7814\u7a76\u5718\u968a\uff0c\u8ddd\u96e2\u300c\u81e8\u5e8a\u53ef\u7528\u7684\u6fd5\u6c23\u6aa2\u6e2c\u300d\u9084\u5f88\u9060\u3002\u5b83\u8b49\u660e\u7684\u4e0d\u662f\u300c\u6fd5\u6c23\u53ef\u4ee5\u88ab\u9a57\u51fa\u4f86\u300d\uff0c\u800c\u662f<b>\u300c\u6fd5\u300d\u9019\u500b\u8b49\u578b\u53ef\u80fd\u5c0d\u61c9\u67d0\u4e9b\u53ef\u6e2c\u91cf\u7684\u751f\u7269\u5b78\u5dee\u7570\uff0c\u503c\u5f97\u7e7c\u7e8c\u7814\u7a76<\/b>\u3002<\/p>\n<p>&nbsp;<\/p>\n<figure style=\"width: 450px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/gogoherbs.com\/en\/product\/tys018\/\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/gogoherbs.com\/wp-content\/uploads\/2026\/03\/%E5%B7%9D%E5%BE%A1_%E5%8D%81%E5%85%A8%E7%A5%9B%E6%BF%95_Product-Photo-12.png\" alt=\"\u5ddd\u5fa1 \u2013 \u5341\u5168\u88aa\u6fd5\u8349\u672c\u88aa\u6fd5\u4e38 30\u7c92\" width=\"450\" height=\"450\" \/><\/a><figcaption class=\"wp-caption-text\">\u5ddd\u5fa1 \u2013 \u5341\u5168\u88aa\u6fd5\u8349\u672c\u88aa\u6fd5\u4e38 30\u7c92<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h2 id=\"s2\">\u4e8c\u3001\u4e5d\u7a2e\u9ad4\u8cea\u88e1\uff0c\u54ea\u5e7e\u7a2e\u624d\u662f\u300c\u6fd5\u300d<\/h2>\n<p>\u5f88\u591a\u4eba\u4e00\u89ba\u5f97\u75b2\u5026\u5c31\u8aaa\u81ea\u5df1\u300c\u6fd5\u91cd\u300d\uff0c\u4f46\u4e2d\u91ab\u770b\u9ad4\u8cea\u4e26\u4e0d\u662f\u4e8c\u5206\u6cd5\u3002<a href=\"https:\/\/www.cmro.gov.hk\/html\/b5\/useful_information\/public_health\/exhibit_boards\/Body_Constitution_and_Relevant_Health_Maintenance.html\" target=\"_blank\" rel=\"noopener\">\u885e\u751f\u7f72\u4e2d\u91ab\u85e5\u898f\u7ba1\u8fa6\u516c\u5ba4\u7684\u300a\u4e2d\u91ab\u9ad4\u8cea\u5206\u985e\u8207\u990a\u751f\u300b<\/a>\u628a\u9ad4\u8cea\u5206\u70ba\u4e5d\u7a2e\uff1a\u5e73\u548c\u3001\u9670\u865b\u3001\u6c23\u865b\u3001\u967d\u865b\u3001\u6fd5\u71b1\u3001\u75f0\u6fd5\u3001\u6c23\u9b31\u3001\u8840\u7600\u3001\u7279\u7a1f\u3002\u7576\u4e2d\u771f\u6b63\u4ee5\u300c\u6fd5\u300d\u70ba\u4e3b\u8ef8\u7684\u662f\u5169\u7a2e\uff1a<\/p>\n<table>\n<thead>\n<tr>\n<th>\u9ad4\u8cea<\/th>\n<th>\u5b98\u65b9\u63cf\u8ff0\u7684\u5e38\u898b\u8868\u73fe<\/th>\n<th>\u5b98\u65b9\u98f2\u98df\u8abf\u990a\u65b9\u5411<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><b>\u6fd5\u71b1\u9ad4\u8cea<\/b><\/td>\n<td>\u5fc3\u7169\u3001\u80a2\u9ad4\u56f0\u91cd\u3001\u8179\u90e8\u8139\u6eff\u3001\u53e3\u4e7e\u53e3\u82e6<\/td>\n<td>\u4e0d\u5b9c\u66b4\u98f2\u66b4\u98df\u3001\u9157\u9152\uff1b\u5c11\u5403\u80a5\u81a9\u8f9b\u8fa3\u7684\u98df\u7269\u53ca\u751c\u54c1<\/td>\n<\/tr>\n<tr>\n<td><b>\u75f0\u6fd5\u9ad4\u8cea<\/b><\/td>\n<td>\u5f62\u9ad4\u80a5\u80d6\u3001\u795e\u5026\u8eab\u91cd\u3001\u55dc\u7761\u61f6\u52d5\u3001\u5927\u4fbf\u7a00\u721b<\/td>\n<td>\u98f2\u98df\u5b9c\u6e05\u6de1\uff0c\u5c11\u5403\u80a5\u7518\u539a\u5473\uff0c\u4e0d\u5b9c\u98f2\u9152\uff0c\u4e0d\u8981\u9032\u98df\u904e\u98fd<\/td>\n<\/tr>\n<tr>\n<td>\u6c23\u865b\u9ad4\u8cea<\/td>\n<td>\u6c23\u606f\u4f4e\u5f31\u3001\u5f62\u9ad4\u504f\u80d6\u3001\u5e38\u81ea\u6c57\u51fa\u3001\u9ad4\u5026\u5065\u5fd8<\/td>\n<td>\u88dc\u6c23\u76ca\u6c23\u884c\u6c23\uff0c\u5982\u5927\u7c73\u3001\u5c71\u85e5\u3001\u5927\u68d7<\/td>\n<\/tr>\n<tr>\n<td>\u967d\u865b\u9ad4\u8cea<\/td>\n<td>\u75b2\u5026\u6015\u51b7\u3001\u56db\u80a2\u51b0\u51b7\u3001\u5507\u8272\u84bc\u767d\u3001\u55dc\u7761\u4e4f\u529b<\/td>\n<td>\u6eab\u88dc\u813e\u814e\u967d\u6c23\uff0c\u5982\u7f8a\u8089\u3001\u725b\u8089\u3001\u8089\u6842<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u770b\u6e05\u695a\u9019\u5f35\u8868\uff0c\u5c31\u6703\u767c\u73fe\u4e00\u500b\u5bb9\u6613\u88ab\u5ffd\u7565\u7684\u554f\u984c\uff1a<b>\u300c\u75b2\u5026\u300d\u540c\u6642\u51fa\u73fe\u5728\u75f0\u6fd5\u3001\u6c23\u865b\u3001\u967d\u865b\u4e09\u7a2e\u9ad4\u8cea\u88e1\u3002<\/b>\u6240\u4ee5\u55ae\u6191\u300c\u6211\u5f88\u7d2f\u300d\u4e26\u4e0d\u8db3\u4ee5\u5224\u65b7\u662f\u6fd5\u91cd\u3002\u75f0\u6fd5\u504f\u5411\u300c\u8eab\u91cd\u3001\u55dc\u7761\u3001\u5927\u4fbf\u7a00\u721b\u300d\uff1b\u6c23\u865b\u504f\u5411\u300c\u6c23\u77ed\u3001\u81ea\u6c57\u3001\u6613\u611f\u5192\u300d\uff1b\u967d\u865b\u5247\u6709\u660e\u986f\u7684\u300c\u6015\u51b7\u3001\u56db\u80a2\u51b0\u300d\u3002\u4e09\u8005\u8655\u7406\u65b9\u5411\u4e0d\u540c\uff0c\u751a\u81f3\u76f8\u53cd\u2014\u2014\u967d\u865b\u7684\u4eba\u9577\u671f\u5927\u91cf\u98f2\u5bd2\u6dbc\u7684\u795b\u6fd5\u6e6f\uff0c\u53ea\u6703\u66f4\u75b2\u5026\u3002<\/p>\n<p>\u53e6\u4e00\u9805\u7814\u7a76\u5f9e\u5074\u9762\u652f\u6301\u300c\u5bd2\u6fd5\u300d\u8207\u300c\u6fd5\u71b1\u300d\u78ba\u6709\u5206\u5225\u3002\u4e00\u7bc7\u767c\u8868\u65bc\u300aJournal of Inflammation Research\u300b\u7684\u820c\u82d4\u4ee3\u8b1d\u7d44\u5b78\u7814\u7a76\uff08<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40718131\/\" target=\"_blank\" rel=\"noopener\">PMID 40718131<\/a>\uff09\u6bd4\u8f03\u6162\u6027\u80c3\u708e\u60a3\u8005\u4e2d\u300c\u5bd2\u6fd5\u8b49\u300d\u8207\u300c\u6fd5\u71b1\u8b49\u300d\u7684\u820c\u82d4\u4ee3\u8b1d\u7269\uff0c\u627e\u5230 20 \u7a2e\u986f\u8457\u5dee\u7570\u4ee3\u8b1d\u7269\uff0c\u95dc\u9375\u901a\u8def\u96c6\u4e2d\u5728\u7518\u6cb9\u78f7\u8102\u4ee3\u8b1d\uff0c\u78f7\u8102\u9170\u4e59\u9187\u80fa\u662f\u6838\u5fc3\u4ee3\u8b1d\u7269\u3002\u9019\u8aaa\u660e\u4e2d\u91ab\u628a\u6fd5\u5206\u5bd2\u71b1\uff0c\u4e26\u4e0d\u662f\u96a8\u53e3\u5206\u985e\uff0c\u800c\u662f\u6709\u6a5f\u6703\u627e\u5230\u5c0d\u61c9\u7684\u751f\u7269\u5b78\u57fa\u790e\u3002<\/p>\n<h2 id=\"s3\">\u4e09\u3001\u5e38\u898b\u8868\u73fe\u9010\u9805\u5c0d\u7167\uff1a\u54ea\u4e9b\u5c0d\u5f97\u4e0a\uff0c\u54ea\u4e9b\u8981\u5148\u67e5<\/h2>\n<p>\u4ee5\u4e0b\u628a\u5e38\u898b\u7684\u300c\u6fd5\u91cd\u75c7\u72c0\u300d\u9010\u9805\u62c6\u958b\u3002\u540c\u4e00\u6b04\u4e26\u5217\uff0c\u4e0d\u662f\u8981\u7528\u897f\u91ab\u53d6\u4ee3\u4e2d\u91ab\uff0c\u800c\u662f\u8b93\u4f60\u77e5\u9053\uff1a<b>\u5728\u6c7a\u5b9a\u7172\u54ea\u4e00\u6b3e\u6e6f\u4e4b\u524d\uff0c\u6709\u6c92\u6709\u4e00\u4e9b\u66f4\u503c\u5f97\u5148\u505a\u7684\u4e8b\u3002<\/b><\/p>\n<table>\n<thead>\n<tr>\n<th>Performance<\/th>\n<th>\u4e2d\u91ab\u600e\u9ebc\u7406\u89e3<\/th>\n<th>\u73fe\u4ee3\u4e5f\u8981\u8003\u616e\u7684\u6210\u56e0<\/th>\n<th>\u4f55\u6642\u61c9\u8a72\u6aa2\u67e5<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u6574\u9ad4\u5026\u6020\u3001\u8eab\u9ad4\u6c89\u91cd<\/td>\n<td>\u6fd5\u6027\u91cd\u6fc1\uff1b\u6216\u6c23\u865b<\/td>\n<td>\u7f3a\u9435\u6027\u8ca7\u8840\u3001\u7532\u72c0\u817a\u529f\u80fd\u4f4e\u4e0b\u3001\u7761\u7720\u4e0d\u8db3\u3001\u60c5\u7dd2\u4f4e\u843d<\/td>\n<td>\u6301\u7e8c\u6578\u9031\u3001\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b<\/td>\n<\/tr>\n<tr>\n<td>\u7cbe\u795e\u840e\u9761\u3001\u7d42\u65e5\u55dc\u7761<\/td>\n<td>\u75f0\u6fd5\u5167\u56f0\uff1b\u6216\u967d\u865b<\/td>\n<td>\u7761\u7720\u7a92\u606f\u3001\u7761\u7720\u54c1\u8cea\u5dee\u3001\u90e8\u5206\u85e5\u7269\u7684\u55dc\u7761\u526f\u4f5c\u7528<\/td>\n<td>\u6709\u9f3b\u9f3e\u3001\u591c\u9593\u55c6\u9192\u3001\u65e5\u9593\u7121\u6cd5\u4fdd\u6301\u6e05\u9192<\/td>\n<\/tr>\n<tr>\n<td>\u98df\u617e\u4e0d\u632f\u3001\u80c3\u8139\u8179\u8139<\/td>\n<td>\u6fd5\u56f0\u813e\u80c3\uff0c\u6c23\u6a5f\u4e0d\u66a2<\/td>\n<td>\u529f\u80fd\u6027\u6d88\u5316\u4e0d\u826f\u3001\u4e73\u7cd6\u6216\u679c\u7cd6\u5438\u6536\u4e0d\u826f\u3001\u8178\u9053\u83cc\u7fa4\u5931\u8861<\/td>\n<td>\u8179\u8139\u6301\u7e8c\u3001\u4f34\u9ad4\u91cd\u4e0b\u964d\u6216\u9032\u98df\u5373\u75db<\/td>\n<\/tr>\n<tr>\n<td>\u5927\u4fbf\u7a00\u721b\u3001\u9ecf\u99ac\u6876<\/td>\n<td>\u813e\u865b\u6fd5\u76db<\/td>\n<td>\u8178\u6613\u6fc0\u7d9c\u5408\u75c7\u3001\u611f\u67d3\u5f8c\u8178\u9053\u53cd\u61c9\u3001\u4e73\u7cd6\u4e0d\u8010<\/td>\n<td>\u898b\u8840\u3001\u9ed1\u4fbf\u3001\u591c\u9593\u8179\u7009\u3001\u9ad4\u91cd\u4e0b\u964d<\/td>\n<\/tr>\n<tr>\n<td>\u767d\u5e36\u91cf\u589e\u591a<\/td>\n<td>\u813e\u865b\u5e36\u4e0b\uff1b\u6216\u6fd5\u71b1\u4e0b\u6ce8<\/td>\n<td>\u9670\u9053\u611f\u67d3\uff08\u5ff5\u73e0\u83cc\u3001\u7d30\u83cc\u6027\u9670\u9053\u75c5\u3001\u6ef4\u87f2\uff09<\/td>\n<td>\u984f\u8272\u3001\u6c23\u5473\u3001\u8cea\u5730\u6539\u8b8a\uff0c\u6216\u4f34\u75d5\u7662\u3001\u75bc\u75db<\/td>\n<\/tr>\n<tr>\n<td>\u820c\u82d4\u539a\u81a9<\/td>\n<td>\u6fd5\u7684\u5178\u578b\u820c\u8c61<\/td>\n<td>\u53e3\u8154\u885b\u751f\u3001\u5438\u7159\u3001\u812b\u6c34\u3001\u53e3\u547c\u5438<\/td>\n<td>\u4f34\u53e3\u8154\u75bc\u75db\u6216\u9577\u671f\u4e0d\u7652\u7684\u6f70\u760d<\/td>\n<\/tr>\n<tr>\n<td>\u4e0b\u80a2\u6d6e\u816b\u3001\u6309\u58d3\u7559\u75d5<\/td>\n<td>\u6c34\u6fd5\u505c\u805a<\/td>\n<td>\u5fc3\u3001\u809d\u3001\u814e\u529f\u80fd\uff1b\u975c\u8108\u56de\u6d41\uff1b\u90e8\u5206\u85e5\u7269<\/td>\n<td><b>\u4e00\u65e6\u51fa\u73fe\u51f9\u9677\u6027\u6c34\u816b\uff0c\u61c9\u76e1\u5feb\u5c31\u91ab<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u9019\u5f35\u8868\u6700\u5be6\u7528\u7684\u4e00\u9ede\uff0c\u662f\u6700\u5f8c\u4e00\u884c\u3002\u5176\u9918\u5404\u9805\u90fd\u5c6c\u300c\u53ef\u4ee5\u6162\u6162\u8abf\u7406\u300d\u7684\u7bc4\u7587\uff0c\u4f46<b>\u51f9\u9677\u6027\u6c34\u816b\u4e0d\u662f<\/b>\u2014\u2014\u7528\u624b\u6307\u6309\u5c0f\u817f\u524d\u5074\u6578\u79d2\uff0c\u653e\u958b\u5f8c\u7559\u4e0b\u6307\u75d5\u3001\u4e45\u4e45\u4e0d\u9000\uff0c\u90a3\u662f\u8eab\u9ad4\u5728\u544a\u8a34\u4f60\u6c34\u5206\u6eef\u7559\u5728\u7d44\u7e54\u9593\u9699\uff0c\u6210\u56e0\u53ef\u80fd\u6d89\u53ca\u5fc3\u81df\u3001\u809d\u81df\u6216\u814e\u81df\u3002\u9019\u6642\u5019\u8981\u505a\u7684\u4e0d\u662f\u7172\u6e6f\uff0c\u662f\u9a57\u8840\u9a57\u5c3f\u3002<a href=\"https:\/\/gogoherbs.com\/en\/blog-%E6%B0%B4%E8%85%AB%E5%96%9D%E7%B4%85%E8%B1%86%E6%B0%B4%E6%9C%89%E7%94%A8%E5%97%8E%E4%BA%86%E8%A7%A3%E6%B0%B4%E8%85%AB%E4%B8%BB%E8%A6%81%E5%8E%9F%E5%9B%A0\/\" target=\"_blank\" rel=\"noopener\">Causes and Evidence of Edema<\/a>\u53e6\u6709\u5c08\u7bc7\u8a73\u8ff0\uff0c\u5305\u62ec\u51f9\u9677\u6027\u8207\u975e\u51f9\u9677\u6027\u7684\u5206\u5225\u3002<\/p>\n<h2 id=\"s4\">\u56db\u3001\u75b2\u5026\u4e0d\u4e00\u5b9a\u4f86\u81ea\u6fd5\uff1a\u56db\u9805\u8981\u5148\u6392\u9664<\/h2>\n<p>\u300c\u75b2\u5026\u300d\u662f\u6700\u591a\u4eba\u6b78\u56e0\u65bc\u6fd5\u6c23\u7684\u4e00\u9805\uff0c\u4e5f\u662f\u6700\u5bb9\u6613\u88ab\u5ef6\u8aa4\u7684\u4e00\u9805\u3002<a href=\"https:\/\/www.nhs.uk\/symptoms\/tiredness-and-fatigue\/\" target=\"_blank\" rel=\"noopener\">The UK National Health Service (NHS)<\/a>\u628a\u6301\u7e8c\u75b2\u5026\u5217\u70ba\u9700\u8981\u8a8d\u771f\u770b\u5f85\u7684\u75c7\u72c0\uff0c\u4e26\u5217\u51fa\u5e7e\u7a2e\u300c\u75c7\u72c0\u7d44\u5408\u6307\u5411\u7279\u5b9a\u75be\u75c5\u300d\u7684\u60c5\u6cc1\uff1a<\/p>\n<table>\n<thead>\n<tr>\n<th>\u4f34\u96a8\u7684\u8868\u73fe<\/th>\n<th>\u53ef\u80fd\u9700\u8981\u6392\u9664\u7684\u60c5\u6cc1<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u591c\u9593\u9192\u4f86\u3001\u6709\u55c6\u54b3\u6216\u7a92\u606f\u8072\u3001\u9f3b\u9f3e\u8072\u5927\uff0c\u65e5\u9593\u4ecd\u7136\u6e34\u7761<\/td>\n<td>\u7761\u7720\u7a92\u606f<\/td>\n<\/tr>\n<tr>\n<td>\u4e4f\u529b\u3001\u5fc3\u60b8\u3001\u6c23\u4fc3\u3001\u9762\u8272\u84bc\u767d<\/td>\n<td>Iron deficiency anemia<\/td>\n<\/tr>\n<tr>\n<td>\u6975\u5ea6\u75b2\u5026\u3001\u975e\u5e38\u53e3\u6e34\u3001\u5c0f\u4fbf\u983b\u5bc6\uff08\u5c24\u5176\u591c\u5c3f\uff09\u3001\u9ad4\u91cd\u4e0b\u964d<\/td>\n<td>diabetes<\/td>\n<\/tr>\n<tr>\n<td>\u75b2\u5026\u3001\u5750\u4e0d\u5b9a\u3001\u7dca\u5f35\u7126\u616e\u6613\u6012\u3001\u808c\u8089\u7121\u529b<\/td>\n<td>\u7532\u72c0\u817a\u529f\u80fd\u4ea2\u9032<\/td>\n<\/tr>\n<tr>\n<td>\u6975\u5ea6\u75b2\u52de\u6301\u7e8c\u81f3\u5c11\u4e09\u500b\u6708\uff0c\u4e26\u6709\u601d\u8003\u3001\u8a18\u61b6\u3001\u5c08\u6ce8\u529b\u554f\u984c<\/td>\n<td>\u808c\u75db\u6027\u8166\u810a\u9ad3\u708e\uff0f\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>NHS \u7684\u5efa\u8b70\u5f88\u76f4\u63a5\uff1a<b>\u75b2\u5026\u6301\u7e8c\u5e7e\u661f\u671f\u3001\u8aaa\u4e0d\u51fa\u539f\u56e0\uff0c\u6216\u5df2\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b\uff0c\u5c31\u61c9\u8a72\u770b\u91ab\u751f<\/b>\uff1b\u91ab\u751f\u53ef\u80fd\u6703\u5b89\u6392\u8840\u6db2\u6aa2\u67e5\uff0c\u67e5\u770b\u8ca7\u8840\u3001\u7cd6\u5c3f\u75c5\u6216\u7532\u72c0\u817a\u529f\u80fd\u3002\u9019\u4e9b\u6aa2\u67e5\u5728\u9999\u6e2f\u7684\u5bb6\u5ead\u91ab\u751f\u6216\u666e\u901a\u79d1\u9580\u8a3a\u90fd\u53ef\u4ee5\u5b89\u6392\uff0c\u8cbb\u7528\u4e0d\u9ad8\uff0c\u537b\u53ef\u80fd\u4e00\u6b21\u89e3\u6c7a\u56f0\u64fe\u5e7e\u5e74\u7684\u554f\u984c\u3002<\/p>\n<p>\u53e6\u5916\u5169\u985e\u5e38\u88ab\u5ffd\u7565\u7684\u6210\u56e0\uff1a<\/p>\n<ul>\n<li><b>drug<\/b>\u2014\u2014\u90e8\u5206\u964d\u8840\u58d3\u85e5\u3001\u6297\u7d44\u7e54\u80fa\u3001\u6297\u6291\u9b31\u85e5\u3001\u93ae\u975c\u985e\u85e5\u7269\u6703\u5f15\u8d77\u55dc\u7761\u6216\u4e4f\u529b\u3002\u5982\u679c\u4f60\u662f\u5728\u958b\u59cb\u670d\u7528\u67d0\u7a2e\u85e5\u4e4b\u5f8c\u624d\u89ba\u5f97\u300c\u6574\u500b\u4eba\u6c89\u4e0b\u53bb\u300d\uff0c\u503c\u5f97\u628a\u6642\u9593\u7dda\u544a\u8a34\u91ab\u751f\u3002<\/li>\n<li><b>mood<\/b>\u2014\u2014\u6291\u9b31\u8207\u9577\u671f\u58d3\u529b\u5e38\u4ee5\u300c\u8eab\u9ad4\u6c89\u91cd\u3001\u63d0\u4e0d\u8d77\u52c1\u300d\u8868\u73fe\uff0c\u800c\u4e0d\u662f\u300c\u4e0d\u958b\u5fc3\u300d\u3002\u9019\u4e00\u9805\u6700\u5bb9\u6613\u88ab\u300c\u6fd5\u91cd\u300d\u7684\u6846\u67b6\u906e\u84cb\u3002<\/li>\n<\/ul>\n<h2 id=\"s5\">\u4e94\u3001\u767d\u5e36\u589e\u591a\uff1a\u5148\u5206\u6b63\u5e38\u8207\u7570\u5e38<\/h2>\n<p>\u300c\u5973\u6027\u767d\u5e36\u5206\u6ccc\u91cf\u7570\u5e38\u589e\u591a\u300d\u5e38\u88ab\u5217\u70ba\u6fd5\u91cd\u7684\u8868\u73fe\u4e4b\u4e00\u3002\u4e2d\u91ab\u78ba\u6709\u300c\u813e\u865b\u5e36\u4e0b\u300d\u4e4b\u8aaa\u2014\u2014<a href=\"https:\/\/www.dayi.org.cn\/cmedical\/305427\" target=\"_blank\" rel=\"noopener\">\u5c71\u85e5\u7684\u85e5\u5178\u8cc7\u6599<\/a>\u5c31\u5217\u660e\u5b83\u7528\u65bc\u300c\u5a66\u5973\u767d\u5e36\u904e\u591a\uff0c\u5c6c\u813e\u6c23\u865b\u5f31\u6216\u6c23\u9670\u5169\u865b\u300d\u7684\u60c5\u6cc1\u3002\u4f46\u9019\u88e1\u6709\u4e00\u500b\u5fc5\u9808\u5148\u505a\u7684\u52d5\u4f5c\uff1a<b>\u5206\u6e05\u6b63\u5e38\u7684\u751f\u7406\u6027\u5206\u6ccc\u7269\uff0c\u8207\u9700\u8981\u8655\u7406\u7684\u611f\u67d3\u3002<\/b><\/p>\n<p><a href=\"https:\/\/www.nhs.uk\/symptoms\/vaginal-discharge\/\" target=\"_blank\" rel=\"noopener\">NHS \u7684\u8cc7\u6599<\/a>\u5beb\u5f97\u5f88\u6e05\u695a\uff1a\u9670\u9053\u5206\u6ccc\u7269\u672c\u8eab\u662f\u6b63\u5e38\u7684\uff0c\u4f5c\u7528\u662f\u4fdd\u6301\u9670\u9053\u6e05\u6f54\u6fd5\u6f64\u3001\u9810\u9632\u611f\u67d3\u3002\u4ee5\u4e0b\u60c5\u6cc1\u5c6c\u6b63\u5e38\u7bc4\u570d\uff1a<\/p>\n<ul>\n<li>\u6c92\u6709\u5f37\u70c8\u6216\u96e3\u805e\u7684\u6c23\u5473\uff1b<\/li>\n<li>\u5448\u900f\u660e\u6216\u767d\u8272\uff1b<\/li>\n<li>\u53ef\u4ee5\u662f\u6fc3\u7a20\u9ecf\u72c0\uff0c\u4e5f\u53ef\u4ee5\u662f\u6ed1\u800c\u6fd5\u6f64\uff1b<\/li>\n<li>\u91cf\u6703\u96a8\u6642\u9593\u8b8a\u5316\u2014\u2014\u61f7\u5b55\u3001\u6709\u6027\u751f\u6d3b\u3001\u4f7f\u7528\u907f\u5b55\u63aa\u65bd\u6642\u901a\u5e38\u8f03\u591a\uff1b\u6392\u5375\u671f\u524d\u5f8c\u4ea6\u6703\u8f03\u660e\u986f\u3001\u8f03\u6fd5\u3002<\/li>\n<\/ul>\n<p>\u9700\u8981\u7559\u610f\u7684\uff0c\u662f<b>\u6027\u8cea\u6539\u8b8a<\/b>\uff1a<\/p>\n<table>\n<thead>\n<tr>\n<th>\u5206\u6ccc\u7269\u7684\u8b8a\u5316<\/th>\n<th>\u53ef\u80fd\u6307\u5411<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u6709\u9b5a\u8165\u5473<\/td>\n<td>\u7d30\u83cc\u6027\u9670\u9053\u75c5<\/td>\n<\/tr>\n<tr>\n<td>\u6fc3\u7a20\u3001\u767d\u8272\u3001\u50cf\u8c46\u8150\u6e23<\/td>\n<td>\u5ff5\u73e0\u83cc\u611f\u67d3<\/td>\n<\/tr>\n<tr>\n<td>\u9ec3\u7da0\u8272\u6216\u6ce1\u6cab\u72c0<\/td>\n<td>\u6ef4\u87f2\u611f\u67d3<\/td>\n<\/tr>\n<tr>\n<td>\u4f34\u76c6\u8154\u75db\u6216\u51fa\u8840<\/td>\n<td>\u8863\u539f\u9ad4\u6216\u6dcb\u75c5<\/td>\n<\/tr>\n<tr>\n<td>\u4f34\u6c34\u6ce1\u6216\u6f70\u760d<\/td>\n<td>\u751f\u6b96\u5668\u75b1\u75b9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u51fa\u73fe\u4ee5\u4e0b\u4efb\u4f55\u4e00\u9805\uff0c\u5c31\u61c9\u8a72\u6c42\u91ab\uff0c\u800c\u4e0d\u662f\u5148\u7172\u795b\u6fd5\u6e6f\uff1a<b>\u984f\u8272\u3001\u6c23\u5473\u6216\u8cea\u5730\u6539\u8b8a\uff1b\u91cf\u6bd4\u5e73\u6642\u660e\u986f\u589e\u591a\uff1b\u75d5\u7662\u6216\u75bc\u75db\uff1b\u7d93\u671f\u4e4b\u9593\u51fa\u8840\u6216\u6027\u4ea4\u5f8c\u51fa\u8840\uff1b\u5c0f\u4fbf\u6642\u75bc\u75db\uff1b\u4e0b\u8179\u8207\u5927\u817f\u4e4b\u9593\uff08\u76c6\u8154\uff09\u75bc\u75db\u3002<\/b>\u9019\u4e9b\u60c5\u6cc1\u9700\u8981\u7684\u662f\u6aa2\u67e5\u8207\u91dd\u5c0d\u6027\u7528\u85e5\uff0c\u795b\u6fd5\u6e6f\u6c34\u5e6b\u4e0d\u4e0a\uff0c\u62d6\u5ef6\u53cd\u800c\u53ef\u80fd\u4ee4\u611f\u67d3\u64f4\u6563\u3002<\/p>\n<p>\u81f3\u65bc\u7d14\u7cb9\u300c\u91cf\u591a\u4f46\u6027\u8cea\u6b63\u5e38\u3001\u7121\u7570\u5473\u7121\u75d5\u7662\u300d\u7684\u60c5\u6cc1\uff0c\u4e2d\u91ab\u7684\u813e\u865b\u5e36\u4e0b\u601d\u8def\u53ef\u4ee5\u4f5c\u70ba\u8abf\u7406\u65b9\u5411\uff0c\u4f46\u540c\u6a23\u5efa\u8b70\u5148\u7531\u4e2d\u91ab\u5e2b\u8fa8\u8b49\uff0c\u800c\u4e0d\u662f\u81ea\u884c\u9577\u671f\u98f2\u7528\u5229\u6fd5\u6e6f\u6c34\u2014\u2014<a href=\"https:\/\/www.dayi.org.cn\/cmedical\/300179\" target=\"_blank\" rel=\"noopener\">\u8d64\u5c0f\u8c46\u7684\u85e5\u5178\u8cc7\u6599<\/a>\u5c31\u8a3b\u660e\u300c\u9670\u865b\u6d25\u50b7\u8005\u614e\u7528\uff0c\u904e\u5291\u53ef\u6ef2\u5229\u50b7\u6d25\u300d\u3002<\/p>\n<h2 id=\"s6\">\u516d\u3001\u6fd5\u5f9e\u54ea\u88e1\u4f86\uff1a\u5916\u6fd5\u3001\u5167\u6fd5\u8207\u9999\u6e2f\u7684\u6c23\u5019<\/h2>\n<p>\u4e2d\u91ab\u628a\u6fd5\u5206\u70ba\u300c\u5916\u6fd5\u300d\u8207\u300c\u5167\u6fd5\u300d\uff0c\u5169\u8005\u6703\u4e92\u76f8\u52a0\u91cd\u3002<\/p>\n<ul>\n<li><b>\u5916\u6fd5<\/b>\u2014\u2014\u4f86\u81ea\u74b0\u5883\u3002\u5b63\u7bc0\u6c23\u5019\u6f6e\u6fd5\u3001\u4e45\u5c45\u6fd5\u5730\u3001\u6d89\u6c34\u6dcb\u96e8\uff0c\u5916\u5728\u7684\u6fd5\u90aa\u4e58\u865b\u4fb5\u8972\u3002\u9999\u6e2f\u6625\u5b63\u7684\u56de\u5357\u5929\u3001\u590f\u5b63\u7684\u9ad8\u6fd5\u60b6\u71b1\uff0c\u90fd\u5c6c\u65bc\u9019\u4e00\u985e\u3002<\/li>\n<li><b>\u5167\u6fd5<\/b>\u2014\u2014\u4f86\u81ea\u813e\u80c3\u904b\u5316\u5931\u5e38\u3002\u98f2\u98df\u4e0d\u7bc0\u3001\u904e\u98df\u80a5\u7518\u539a\u81a9\u8207\u751f\u51b7\u51b0\u51cd\uff0c\u6703\u640d\u50b7\u813e\u80c3\uff1b\u60c5\u7dd2\u4e0d\u66a2\u3001\u58d3\u6291\u6182\u601d\uff0c\u4e5f\u6703\u5f71\u97ff\u6c23\u6a5f\u800c\u81f4\u75f0\u6fd5\u5167\u751f\u3002<\/li>\n<\/ul>\n<p><b>\u5b98\u65b9\u6587\u4ef6\u4e5f\u63a1\u7528\u9019\u500b\u6846\u67b6\u3002<\/b>\u885e\u751f\u7f72\u4e2d\u91ab\u85e5\u898f\u7ba1\u8fa6\u516c\u5ba4\u7684\u3008<a href=\"https:\/\/www.cmro.gov.hk\/html\/b5\/useful_information\/public_health\/pamphlet\/Health_Preservation_in_Four_Seasons.html\" target=\"_blank\" rel=\"noopener\">\u4e2d\u91ab\u56db\u6642\u990a\u751f\u2014\u2014\u590f\u5b63\u9632\u6691<\/a>\u3009\u5beb\u660e\uff1a\u300c\u9999\u6e2f\u590f\u5b63\u6fd5\u71b1\u7684\u6c23\u5019\u6613\u81f4\u6691\u6fd5\u56f0\u813e\uff0c\u5f71\u97ff\u813e\u80c3\u529f\u80fd\u3002\u300d\u540c\u4e00\u4efd\u6587\u4ef6\u5728\u8b1b\u51b7\u6c23\u6642\u9084\u6709\u4e00\u53e5\u5f88\u503c\u5f97\u7559\u610f\uff1a\u300c\u51b7\u6c23\u4ee4\u6c57\u5b54\u7dca\u9589\uff0c\u6691\u6fd5\u5728\u9ad4\u5167\u4e0d\u80fd\u901a\u904e\u51fa\u6c57\u6563\u767c\uff0c\u5bb9\u6613\u5c0e\u81f4\u6fd5\u71b1\u9b31\u7a4d\u9ad4\u5167\u3002\u300d<\/p>\n<p>\u9019\u53e5\u8a71\u6709\u5169\u5c64\u610f\u601d\u3002\u7b2c\u4e00\u5c64\u662f\u4e2d\u91ab\u7684\uff1a\u51fa\u6c57\u662f\u4e2d\u91ab\u8a8d\u70ba\u6fd5\u90aa\u5916\u6563\u7684\u9014\u5f91\u4e4b\u4e00\uff0c\u9577\u671f\u8655\u65bc\u51b7\u6c23\u74b0\u5883\u3001\u6c57\u51fa\u4e0d\u66a2\uff0c\u6fd5\u5c31\u7a4d\u5728\u88e1\u9762\u3002\u7b2c\u4e8c\u5c64\u662f\u73fe\u4ee3\u7684\uff1a\u51b7\u6c23\u771f\u6b63\u7684\u5065\u5eb7\u554f\u984c\uff0c\u662f<b>\u5ba4\u5167\u5916\u6eab\u5dee\u904e\u5927<\/b>\u8207<b>\u7a7a\u6c23\u4e0d\u6d41\u901a<\/b>\uff0c\u524d\u8005\u4ee4\u8eab\u9ad4\u53cd\u8986\u7d93\u6b77\u6eab\u5ea6\u885d\u64ca\uff0c\u5f8c\u8005\u4ee4\u547c\u5438\u9053\u611f\u67d3\u66f4\u5bb9\u6613\u50b3\u64ad\u3002\u5169\u5c64\u53ef\u4ee5\u4e26\u5b58\uff0c\u4e0d\u5fc5\u4e92\u76f8\u5426\u5b9a\u3002<\/p>\n<p>\u81f3\u4e8e\u300c\u813e\u4e3b\u904b\u5316\u6c34\u6fd5\u300d\u9019\u4e00\u53e5\uff0c\u5c6c\u65bc\u4e2d\u91ab\u81df\u8151\u7406\u8ad6\u7684\u6838\u5fc3\u8868\u8ff0\uff0c\u672c\u6587\u6cbf\u7528\uff0c\u4f46\u6703\u660e\u78ba\u6a19\u793a\u5b83\u5c6c\u4e2d\u91ab\u7406\u8ad6\u7cfb\u7d71\uff0c\u800c\u4e0d\u662f\u73fe\u4ee3\u751f\u7406\u5b78\u7684\u7d50\u8ad6\u3002\u82e5\u8981\u627e\u5c0d\u61c9\uff0c\u8f03\u63a5\u8fd1\u7684\u73fe\u4ee3\u6982\u5ff5\u662f<b>\u80c3\u8178\u9053\u7684\u6d88\u5316\u5438\u6536\u8207\u6c34\u5206\u96fb\u89e3\u8cea\u5e73\u8861<\/b>as well as<b>\u6574\u9ad4\u7684\u4ee3\u8b1d\u72c0\u614b<\/b>\u2014\u2014\u9019\u4e5f\u662f\u70ba\u751a\u9ebc\u300c\u6fd5\u91cd\u300d\u7684\u4eba\u5e38\u540c\u6642\u6709\u8179\u8139\u3001\u5927\u4fbf\u6027\u72c0\u6539\u8b8a\u8207\u75b2\u5026\u3002\u4e2d\u91ab\u813e\u80c3\u7406\u8ad6\u7684\u5b8c\u6574\u8108\u7d61\uff0c\u5305\u62ec\u5bd2\u71b1\u98df\u7269\u5206\u985e\u8207\u8db3\u4e09\u91cc\u6309\u6469\uff0c\u53ef\u53c3\u8003<a href=\"https:\/\/gogoherbs.com\/en\/blog-%e7%94%a8%e7%be%8e%e5%91%b3%e8%97%a5%e8%86%b3%e9%a4%8a%e8%85%b8%e8%83%83%e8%aa%bf%e7%90%86%e6%87%89%e6%bf%80\/\" target=\"_blank\" rel=\"noopener\">\u4e2d\u91ab\u5982\u4f55\u8abf\u7406\u8178\u80c3<\/a>\u3002<\/p>\n<h2 id=\"s7\">\u4e03\u3001\u4e09\u500b\u98f2\u98df\u7fd2\u6163\uff1a\u51cd\u98f2\u3001\u4e0d\u5b9a\u6642\u3001\u96e3\u6d88\u5316<\/h2>\n<h3>1. \u51cd\u98f2\uff1a\u4e2d\u91ab\u6709\u660e\u786e\u8bf4\u6cd5\uff0c\u73fe\u4ee3\u7814\u7a76\u4e5f\u770b\u5230\u65b9\u5411<\/h3>\n<p>\u885e\u751f\u7f72\u7684\u590f\u5b63\u9632\u6691\u8cc7\u6599\u76f4\u63a5\u5beb\uff1a\u300c<b>\u51cd\u98f2\u6613\u50b7\u813e\u80c3\u967d\u6c23\uff0c\u6216\u7522\u751f\u75f0\u6fd5<\/b>\uff0c\u6240\u4ee5\u590f\u5b63\u559d\u51b7\u98f2\u6d88\u6691\u8981\u9069\u91cf\u300d\uff0c\u4e26\u5f15\u300c\u71b1\u7121\u707c\u5507\uff0c\u51b7\u7121\u51b0\u9f52\u300d\u4e4b\u8aaa\uff0c\u6307\u51fa\u5927\u91cf\u51fa\u6c57\u5f8c\u53e3\u6e34\uff0c\u61c9\u4ee5\u6eab\u6c34\u6b62\u6e34\u3002<\/p>\n<p>\u73fe\u4ee3\u7814\u7a76\u6709\u6c92\u6709\u5c0d\u61c9\uff1f\u6709\u4e00\u9805\u65b9\u5411\u76f8\u7576\u4e00\u81f4\u7684\u7814\u7a76\u3002\u767c\u8868\u65bc\u300aJournal of Neurogastroenterology and Motility\u300b\u7684 High-resolution manometry \u7814\u7a76\uff08<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24466448\/\" target=\"_blank\" rel=\"noopener\">PMID 24466448<\/a>\uff09\u6bd4\u8f03\u5ba4\u6eab\u6c34\u8207\u51b7\u6c34\u5c0d\u98df\u9053\u8815\u52d5\u7684\u5f71\u97ff\uff0c15 \u540d\u5065\u5eb7\u53d7\u8a66\u8005\u5728\u55ae\u6b21\u541e\u56a5\u3001\u9023\u7e8c\u5feb\u901f\u541e\u56a5\u8207\u98df\u9053\u5167\u704c\u6ce8\u4e09\u7a2e\u60c5\u6cc1\u4e0b\uff0c\u51b7\u6c34\u7684\u9060\u7aef\u6536\u7e2e\u7a4d\u5206\u5206\u5225\u53ea\u6709\u5ba4\u6eab\u6c34\u7684 0.67\u30010.56 \u8207 0.24 \u500d\u2014\u2014\u4e5f\u5c31\u662f\u8aaa\uff0c<b>\u51b7\u6c34\u6703\u964d\u4f4e\u98df\u9053\u8815\u52d5\u7684\u5e45\u5ea6\u8207\u901f\u5ea6<\/b>\u3002<\/p>\n<p>\u4f46\u8981\u6301\u5e73\uff1a\u9019\u9805\u7814\u7a76\u91cf\u5ea6\u7684\u662f\u98df\u9053\u8815\u52d5\uff0c\u4e0d\u662f\u300c\u967d\u6c23\u300d\uff0c\u4e5f\u4e0d\u80fd\u76f4\u63a5\u63a8\u8ad6\u300c\u98f2\u51cd\u98f2\u6703\u5c0e\u81f4\u6fd5\u91cd\u300d\u3002\u5b83\u80fd\u5920\u652f\u6301\u7684\u8aaa\u6cd5\u662f\uff1a<b>\u4f4e\u6eab\u6db2\u9ad4\u78ba\u5be6\u6703\u4ee4\u4e0a\u6d88\u5316\u9053\u7684\u8815\u52d5\u77ed\u66ab\u6e1b\u5f31\uff0c\u9019\u8207\u4e2d\u91ab\u300c\u51cd\u98f2\u50b7\u813e\u80c3\u300d\u7684\u65b9\u5411\u4e26\u4e0d\u77db\u76fe\u3002<\/b>\u81f3\u65bc\u5f71\u97ff\u6709\u591a\u6301\u4e45\u3001\u5c0d\u4e0d\u540c\u4eba\u6709\u4f55\u5dee\u7570\uff0c\u7814\u7a76\u6c92\u6709\u7b54\u6848\u3002<\/p>\n<p>\u5be6\u52d9\u5efa\u8b70\u4e0d\u5fc5\u8d70\u6975\u7aef\u3002\u5b8c\u5168\u6212\u51cd\u98f2\u5c0d\u5f88\u591a\u4eba\u4e0d\u53ef\u884c\uff0c\u4e5f\u6c92\u6709\u5fc5\u8981\uff1b<b>\u907f\u514d\u7a7a\u8179\u98f2\u5927\u91cf\u51b0\u6c34\u3001\u904b\u52d5\u5f8c\u4e00\u53e3\u6c23\u704c\u51b0\u98f2\u3001\u7761\u524d\u98f2\u51cd\u98f2<\/b>\uff0c\u9019\u4e09\u9ede\u5df2\u7d93\u80fd\u6e1b\u5c11\u5927\u90e8\u5206\u4e0d\u9069\u3002\u5176\u9918\u5834\u5408\uff0c\u6162\u6162\u98f2\u3001\u5c0f\u53e3\u98f2\uff0c\u6bd4\u6eab\u5ea6\u672c\u8eab\u66f4\u95dc\u9375\u3002\u82e5\u60f3\u5728\u6d88\u6691\u8207\u8178\u80c3\u8ca0\u64d4\u4e4b\u9593\u53d6\u5e73\u8861\uff0c\u53ef\u53c3\u8003<a href=\"https:\/\/gogoherbs.com\/en\/blog-%e5%a4%8f%e5%ad%a3%e6%b6%88%e6%9a%91%ef%bc%8c%e5%af%92%e7%86%b1%e9%ab%94%e8%b3%aa%e5%90%83%e5%86%b0%e5%a4%a7%e4%b8%8d%e5%90%8c\/\" target=\"_blank\" rel=\"noopener\">Summer cooling and cold\/heat constitution<\/a>\u4e00\u7bc7\u3002<\/p>\n<h3>2. \u898f\u5f8b\u9032\u98df\uff1a\u4e0d\u5b9a\u6642\u8207\u66b4\u98f2\u66b4\u98df<\/h3>\n<p>\u7d93\u5e38\u5ffd\u7565\u65e9\u9910\u3001\u9577\u6642\u9593\u7a7a\u8179\uff0c\u7136\u5f8c\u4e00\u9910\u5403\u904e\u91cf\uff0c\u662f\u9999\u6e2f\u4e0a\u73ed\u65cf\u5f88\u5e38\u898b\u7684\u6a21\u5f0f\u3002\u5f9e\u73fe\u4ee3\u89d2\u5ea6\u770b\uff0c\u9019\u7a2e\u6a21\u5f0f\u6703\u4ee4\u80c3\u6392\u7a7a\u8207\u9910\u5f8c\u8840\u7cd6\u51fa\u73fe\u8f03\u5927\u6ce2\u52d5\uff0c\u4e5f\u8207\u529f\u80fd\u6027\u6d88\u5316\u4e0d\u826f\u7684\u75c7\u72c0\u76f8\u95dc\u3002\u5f9e\u4e2d\u91ab\u89d2\u5ea6\u770b\uff0c\u9019\u53eb\u300c\u98f2\u98df\u4e0d\u7bc0\uff0c\u640d\u50b7\u813e\u80c3\u300d\u3002<\/p>\n<p>\u8981\u505a\u7684\u4e0d\u662f\u300c\u4e00\u5b9a\u8981\u5403\u65e9\u9910\u300d\u7684\u53e3\u865f\uff0c\u800c\u662f<b>\u628a\u9032\u98df\u6642\u9593\u56fa\u5b9a\u4e0b\u4f86<\/b>\uff1a\u6bcf\u5929\u5927\u81f4\u76f8\u540c\u7684\u6642\u9593\u9032\u98df\uff0c\u6bcf\u9910\u4efd\u91cf\u76f8\u8fd1\uff0c\u907f\u514d\u7531\u6975\u9913\u8df3\u5230\u6975\u98fd\u3002\u9019\u4e00\u689d\u7684\u8aaa\u670d\u529b\uff0c\u6bd4\u4efb\u4f55\u4e00\u6b3e\u795b\u6fd5\u6e6f\u90fd\u5927\u3002<\/p>\n<h3>3. \u96e3\u6d88\u5316\uff1a\u6cb9\u81a9\u3001\u9ad8\u8102\u8207\u5927\u91cf\u8089\u985e<\/h3>\n<p>\u9ad8\u8102\u9910\u6703\u5ef6\u7de9\u80c3\u6392\u7a7a\uff0c\u4ee4\u98fd\u8139\u611f\u6301\u7e8c\u66f4\u4e45\uff0c\u9019\u662f\u751f\u7406\u4e8b\u5be6\u3002\u5c0d\u672c\u8eab\u5df2\u6709\u8179\u8139\u3001\u566f\u6c23\u7684\u4eba\u4f86\u8aaa\uff0c\u4e00\u9813\u706b\u934b\u6216\u81ea\u52a9\u9910\u4e4b\u5f8c\u7684\u300c\u9802\u4f4f\u300d\u611f\uff0c\u5f80\u5f80\u6bd4\u4efb\u4f55\u300c\u6fd5\u6c23\u300d\u90fd\u66f4\u5177\u9ad4\u3002<\/p>\n<p>\u505a\u6cd5\u5f88\u7c21\u55ae\uff1a<b>\u6e1b\u5c11\u6cb9\u70b8\u8207\u6fc3\u6c41\uff0c\u8089\u985e\u4efd\u91cf\u63a7\u5236\u5728\u638c\u5fc3\u5927\u5c0f\uff0c\u540c\u4e00\u9910\u4e0d\u8981\u540c\u6642\u5927\u91cf\u8089\u985e\u52a0\u5927\u91cf\u7cbe\u88fd\u6fb1\u7c89\u3002<\/b>\u4e0d\u9700\u8981\u6212\u8089\uff0c\u53ea\u9700\u8981\u4e0d\u8b93\u4e00\u9910\u540c\u6642\u8d85\u8f09\u3002<\/p>\n<h2 id=\"s8\">\u516b\u3001\u5065\u813e\u98df\u6750\u600e\u9ebc\u9078\uff1a\u4e00\u5f35\u8868\u770b\u6e05\u5291\u91cf\u8207\u7981\u5fcc<\/h2>\n<p>\u4e0b\u8868\u628a\u5e38\u7528\u7684\u5065\u813e\u8207\u5229\u6fd5\u98df\u6750\u4e26\u5217\u3002\u5291\u91cf\u4e00\u6b04\u5f15\u7528\u300a\u4e2d\u570b\u85e5\u5178\u300b\u7684\u714e\u670d\u7bc4\u570d\uff0c\u662f\u4e2d\u85e5\u98f2\u7247\u714e\u5291\u7684\u7528\u91cf\uff0c<b>\u4e0d\u662f\u300c\u6bcf\u65e5\u61c9\u5403\u591a\u5c11\u300d\u7684\u71df\u990a\u5efa\u8b70<\/b>\uff1b\u7172\u6e6f\u7684\u5be6\u969b\u651d\u5165\u91cf\u6703\u4f4e\u5f97\u591a\uff0c\u7b2c\u4e94\u7bc0\u4e4b\u5f8c\u6703\u9010\u6b3e\u63db\u7b97\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>Ingredients<\/th>\n<th>\u4e2d\u91ab\u6027\u5473\u8207\u529f\u6548<\/th>\n<th>\u85e5\u5178\u714e\u670d\u5291\u91cf<\/th>\n<th>\u73fe\u4ee3\u5c0d\u61c9<\/th>\n<th>Pay attention<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u767d\u7c73\uff08\u7c73\u98ef\uff09<\/td>\n<td>\u7518\u3001\u5e73\uff1b\u5065\u813e\u76ca\u6c23\u3001\u548c\u80c3\u9664\u7169<\/td>\n<td>\u2014<\/td>\n<td>\u63d0\u4f9b\u80fd\u91cf\uff1b\u6bcf\u9910\u7d04\u4e00\u500b\u62f3\u982d\u4efd\u91cf<\/td>\n<td>\u4e0d\u5b9c\u4ee5\u300c\u6015\u80a5\u300d\u70ba\u7531\u5b8c\u5168\u6212\u65b7<\/td>\n<\/tr>\n<tr>\n<td>Potatoes<\/td>\n<td>\u7518\u3001\u5e73\uff1b\u5065\u813e\u548c\u80c3<\/td>\n<td>\u2014<\/td>\n<td>\u9240\u8cea\u3001\u7dad\u4ed6\u547dC\uff1b\u653e\u6dbc\u5f8c\u90e8\u5206\u6fb1\u7c89\u8f49\u70ba\u6297\u6027\u6fb1\u7c89<\/td>\n<td>\u6cb9\u70b8\u505a\u6cd5\u6703\u62b5\u6d88\u597d\u8655<\/td>\n<\/tr>\n<tr>\n<td>sweet potato<\/td>\n<td>\u7518\u3001\u5e73\uff1b\u88dc\u813e\u76ca\u6c23<\/td>\n<td>\u2014<\/td>\n<td>\u81b3\u98df\u7e96\u7dad\u3001\u9240\u8cea<\/td>\n<td>\u5bb9\u6613\u7522\u6c23\uff0c\u8179\u8139\u8005\u7531\u5c0f\u4efd\u958b\u59cb<\/td>\n<\/tr>\n<tr>\n<td>\u5c71\u85e5<\/td>\n<td>\u7518\u3001\u5e73\uff1b\u88dc\u813e\u990a\u80c3\u3001\u751f\u6d25\u76ca\u80ba<\/td>\n<td>15 \u81f3 30 \u514b<\/td>\n<td>\u542b\u9ecf\u6db2\u8cea\u8207\u6fb1\u7c89\u9176\uff1b\u7814\u7a76\u591a\u5c6c\u52d5\u7269\u8207\u7d30\u80de\u5c64\u9762<\/td>\n<td><b>\u6fd5\u76db\u4e2d\u6eff\u6216\u6709\u7a4d\u6eef\u8005\u4e0d\u5b9c\u591a\u98df<\/b><\/td>\n<\/tr>\n<tr>\n<td>\u858f\u82e1\u4ec1\uff08\u858f\u7c73\uff09<\/td>\n<td>\u7518\u3001\u6de1\uff0c\u6dbc\uff1b\u5229\u6c34\u6ef2\u6fd5\u3001\u5065\u813e\u6b62\u7009<\/td>\n<td>9 \u81f3 30 \u514b<\/td>\n<td>\u7814\u7a76\u591a\u96c6\u4e2d\u65bc\u52d5\u7269\uff1b\u4eba\u9ad4\u5229\u5c3f\u8b49\u64da\u8584\u5f31<\/td>\n<td><b>\u5b55\u5a66\u614e\u7528<\/b>\uff1b\u6027\u6dbc\uff0c\u5bd2\u6fd5\u8005\u5b9c\u914d\u751f\u8591<\/td>\n<\/tr>\n<tr>\n<td>Red beans<\/td>\n<td>\u7518\u3001\u9178\uff0c\u5e73\uff1b\u5229\u6c34\u6d88\u816b\u3001\u89e3\u6bd2\u6392\u81bf<\/td>\n<td>9 \u81f3 30 \u514b<\/td>\n<td>\u86cb\u767d\u8cea\u3001\u9240\u8cea\u3001\u81b3\u98df\u7e96\u7dad<\/td>\n<td><b>\u9670\u865b\u6d25\u50b7\u8005\u614e\u7528\uff0c\u4e45\u670d\u6ef2\u5229\u50b7\u6d25<\/b>\uff1b\u8207\u7d05\u8c46\u4e0d\u540c\u7a2e<\/td>\n<\/tr>\n<tr>\n<td>\u767d\u672e<\/td>\n<td>\u82e6\u3001\u7518\uff0c\u6eab\uff1b\u5065\u813e\u76ca\u6c23\u3001\u71e5\u6fd5\u5229\u6c34<\/td>\n<td>6 \u81f3 12 \u514b<\/td>\n<td>\u591a\u91a3\u985e\u7814\u7a76\u96c6\u4e2d\u65bc\u8178\u9053\u8207\u514d\u75ab\uff0c\u5c6c\u81e8\u5e8a\u524d\u968e\u6bb5<\/td>\n<td><b>\u9670\u865b\u5167\u71b1\u3001\u53e3\u4e7e\u820c\u71e5\u8005\u614e\u7528<\/b><\/td>\n<\/tr>\n<tr>\n<td>party membership<\/td>\n<td>\u7518\u3001\u5e73\uff1b\u5065\u813e\u76ca\u80ba\u3001\u990a\u8840\u751f\u6d25<\/td>\n<td>9 \u81f3 30 \u514b<\/td>\n<td>\u8907\u65b9\u7814\u7a76\u898b\u65bc\u904b\u52d5\u6027\u75b2\u52de\uff0c\u591a\u70ba\u5c0f\u9f20\u6578\u64da<\/td>\n<td><b>\u4e0d\u5b9c\u8207\u85dc\u8606\u540c\u7528<\/b><\/td>\n<\/tr>\n<tr>\n<td>\u7389\u7c73\u9b1a<\/td>\n<td>\u7518\u3001\u6de1\uff0c\u5e73\uff1b\u5229\u6c34\u6d88\u816b\u3001\u5229\u6fd5\u9000\u9ec3<\/td>\n<td>15 \u81f3 30 \u514b<\/td>\n<td>\u50b3\u7d71\u4f5c\u5229\u5c3f\u7528\u9014\uff0c\u4eba\u9ad4\u8b49\u64da\u6709\u9650<\/td>\n<td>\u5b55\u5a66\u8b39\u614e\u4f7f\u7528<\/td>\n<\/tr>\n<tr>\n<td>\u9673\u76ae<\/td>\n<td>\u8f9b\u3001\u82e6\uff0c\u6eab\uff1b\u7406\u6c23\u5065\u813e\u3001\u71e5\u6fd5\u5316\u75f0<\/td>\n<td>3 \u81f3 10 \u514b<\/td>\n<td>\u542b\u63ee\u767c\u6cb9\uff0c\u6709\u52a9\u6e1b\u5c11\u98fd\u8139\u611f<\/td>\n<td>\u53e3\u4e7e\u3001\u6613\u4e0a\u706b\u8005\u4e0d\u5b9c\u904e\u91cf<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u9019\u5f35\u8868\u88e1\u6709\u4e09\u500b\u5730\u65b9\uff0c\u503c\u5f97\u55ae\u7368\u8aaa\u660e\uff0c\u56e0\u70ba\u5b83\u5011\u6b63\u597d\u63a8\u7ffb\u4e86\u300c\u51e1\u662f\u5065\u813e\u98df\u6750\u5c31\u53ef\u4ee5\u653e\u5fc3\u591a\u5403\u300d\u7684\u5370\u8c61\u3002<\/p>\n<h3>\u5c71\u85e5\uff1a\u5065\u813e\uff0c\u4f46\u6fd5\u76db\u8179\u8139\u6642\u4e0d\u5b9c\u591a\u5403<\/h3>\n<p>\u5c71\u85e5\u662f\u5065\u813e\u7684\u4ee3\u8868\uff0c\u9019\u9ede\u6c92\u6709\u722d\u8b70\u3002\u4f46<a href=\"https:\/\/www.dayi.org.cn\/cmedical\/305427\" target=\"_blank\" rel=\"noopener\">\u85e5\u5178\u8cc7\u6599<\/a>\u540c\u6642\u8a3b\u660e\u300c<b>\u6fd5\u76db\u4e2d\u6eff\u6216\u6709\u7a4d\u6eef\u8005\u4e0d\u5b9c\u591a\u98df<\/b>\u300d\u3002\u539f\u56e0\u662f\u5c71\u85e5\u504f\u6ecb\u81a9\u6536\u6582\uff0c\u9069\u5408\u300c\u813e\u865b\u800c\u7121\u660e\u986f\u6fd5\u6eef\u300d\u7684\u4eba\uff1b\u82e5\u672c\u8eab\u6b63\u8179\u8139\u3001\u82d4\u539a\u81a9\uff0c\u55ae\u7528\u5927\u91cf\u5c71\u85e5\u53cd\u800c\u53ef\u80fd\u4ee4\u8139\u611f\u66f4\u660e\u986f\u3002\u6b63\u78ba\u505a\u6cd5\u662f\u914d\u832f\u82d3\u3001\u858f\u82e1\u4ec1\u9019\u985e\u5229\u6fd5\u85e5\u540c\u7528\uff0c\u800c\u4e0d\u662f\u55ae\u5473\u5927\u91cf\u5403\u3002<\/p>\n<h3>\u858f\u82e1\u4ec1\u8207\u8d64\u5c0f\u8c46\uff1a\u4e0d\u662f\u4eba\u4eba\u5408\uff0c\u4e5f\u4e0d\u662f\u5929\u5929\u98f2<\/h3>\n<p>\u858f\u82e1\u4ec1\u6027\u6dbc\u3001\u8d64\u5c0f\u8c46\u504f\u6ef2\u5229\uff0c\u5169\u8005\u5408\u8d77\u4f86\u662f\u7d93\u5178\u7684\u300c\u5229\u6fd5\u300d\u7d44\u5408\uff0c\u4f46\u65b9\u5411\u662f\u300c\u7009\u300d\u800c\u4e0d\u662f\u300c\u88dc\u300d\u3002<b>\u967d\u865b\u3001\u6015\u51b7\u3001\u624b\u8173\u51b0\u51b7\u7684\u4eba\u9577\u671f\u98f2\u7528\uff0c\u6703\u4ee4\u75b2\u5026\u52a0\u91cd\u800c\u975e\u6e1b\u8f15\u3002<\/b>\u8d64\u5c0f\u8c46\u7684\u8cc7\u6599\u66f4\u76f4\u63a5\u5beb\u660e\u300c\u904e\u5291\u53ef\u6ef2\u5229\u50b7\u6d25\u300d\uff0c\u5373\u7528\u904e\u91cf\u6703\u50b7\u53ca\u6d25\u6db2\uff0c\u51fa\u73fe\u53e3\u4e7e\u3001\u76ae\u819a\u4e7e\u3001\u4fbf\u79d8\u3002\u81f3\u65bc\u300c\u858f\u7c73\u6c34\u6e1b\u80a5\u300d\uff0c\u90a3\u5c6c\u65bc\u53e6\u4e00\u500b\u984c\u76ee\u2014\u2014\u858f\u82e1\u4ec1\u7684\u5229\u5c3f\u4f5c\u7528\u5728\u52d5\u7269\u5be6\u9a57\u4e2d\u53ef\u898b\uff0c\u4eba\u9ad4\u8b49\u64da\u8584\u5f31\uff0c\u800c\u9ad4\u91cd\u77ed\u671f\u4e0b\u964d\u591a\u6578\u53ea\u662f\u6c34\u5206\u8b8a\u52d5\u3002<\/p>\n<p>\u9084\u8981\u5206\u6e05\u4e00\u4ef6\u4e8b\uff1a<b>\u8d64\u5c0f\u8c46\u4e0d\u662f\u7d05\u8c46\u3002<\/b>\u5169\u8005\u5916\u89c0\u76f8\u4f3c\u4f46\u4e0d\u540c\u7a2e\uff0c\u8d64\u5c0f\u8c46\u7d30\u9577\u800c\u7a0d\u6241\uff0c\u7d05\u8c46\u8f03\u5713\u3002\u4e2d\u91ab\u8655\u65b9\u5beb\u300c\u8d64\u5c0f\u8c46\u300d\u901a\u5e38\u6307\u524d\u8005\uff1b<a href=\"https:\/\/gogoherbs.com\/en\/blog-%E5%90%83%E7%B4%85%E8%B1%86%E7%9A%84%E4%BA%94%E7%A8%AE%E5%A5%BD%E8%99%95\/\" target=\"_blank\" rel=\"noopener\">\u7d05\u8c46\u7684\u71df\u990a\u8207\u98df\u7528\u9808\u77e5<\/a>\u5df2\u5728\u53e6\u7bc7\u8a73\u8ff0\uff0c\u6b64\u8655\u4e0d\u91cd\u8907\u3002<\/p>\n<h3>\u4e3b\u98df\uff1a\u4e0d\u5fc5\u56e0\u70ba\u6015\u80a5\u800c\u6212<\/h3>\n<p>\u5f88\u591a\u4eba\u70ba\u4e86\u6e1b\u91cd\u628a\u7c73\u98ef\u3001\u85af\u4ed4\u3001\u756a\u85af\u4e00\u4f75\u6212\u6389\uff0c\u7d50\u679c\u5169\u4e09\u500b\u6708\u5f8c\u5831\u5fa9\u6027\u9032\u98df\uff0c\u9ad4\u91cd\u53cd\u5f48\uff0c\u8178\u80c3\u4e5f\u8b8a\u5dee\u3002\u5f9e\u71df\u990a\u89d2\u5ea6\u770b\uff0c\u95dc\u9375\u662f<b>\u6574\u65e5\u7e3d\u71b1\u91cf\u8207\u4efd\u91cf<\/b>\uff0c\u800c\u4e0d\u662f\u628a\u6fb1\u7c89\u5996\u9b54\u5316\uff1b\u5f9e\u4e2d\u91ab\u89d2\u5ea6\u770b\uff0c\u4e94\u7a40\u672c\u5c31\u662f\u300c\u5065\u813e\u76ca\u6c23\u300d\u7684\u57fa\u790e\uff0c\u9577\u671f\u7121\u4e3b\u98df\uff0c\u6c23\u8840\u751f\u5316\u4e4f\u6e90\u3002<\/p>\n<p>\u6bd4\u8f03\u53ef\u6301\u7e8c\u7684\u505a\u6cd5\u662f\uff1a\u6bcf\u9910\u4fdd\u7559\u7d04\u4e00\u500b\u62f3\u982d\u7684\u4e3b\u98df\u4efd\u91cf\uff0c\u4e26\u628a\u5176\u4e2d\u4e00\u534a\u63db\u6210\u5168\u7a40\uff08\u7cd9\u7c73\u3001\u71d5\u9ea5\u3001\u85dc\u9ea5\uff09\u3002\u9019\u6a23\u65e2\u4fdd\u4f4f\u80fd\u91cf\u4f9b\u61c9\uff0c\u4e5f\u589e\u52a0\u81b3\u98df\u7e96\u7dad\uff0c\u4e0d\u9700\u8981\u5728\u300c\u98df\u300d\u8207\u300c\u4e0d\u98df\u300d\u4e4b\u9593\u62c9\u626f\u3002<\/p>\n<h2 id=\"s9\">\u4e5d\u3001\u9ad4\u8cea\u5206\u6d41\uff1a\u6fd5\u71b1\u3001\u5bd2\u6fd5\u3001\u813e\u865b\u5403\u6cd5\u4e0d\u540c<\/h2>\n<p>\u540c\u4e00\u934b\u795b\u6fd5\u6e6f\uff0c\u4e0d\u662f\u4eba\u4eba\u90fd\u5408\u3002\u4e0b\u8868\u6309\u4e09\u7a2e\u5e38\u898b\u60c5\u6cc1\u5206\u958b\uff0c\u65b9\u4fbf\u5c0d\u7167\u81ea\u5df1\u7684\u8868\u73fe\u3002\u82e5\u4e0d\u78ba\u5b9a\u5c6c\u54ea\u4e00\u7a2e\uff0c\u5efa\u8b70\u627e\u8a3b\u518a\u4e2d\u91ab\u5e2b\u8fa8\u8b49\uff0c\u800c\u4e0d\u662f\u9760\u81ea\u6211\u5224\u65b7\u9577\u671f\u98f2\u7528\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th><\/th>\n<th>\u6fd5\u71b1<\/th>\n<th>\u5bd2\u6fd5\uff0f\u967d\u865b<\/th>\n<th>\u813e\u865b\uff0f\u6c23\u865b<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u5178\u578b\u8868\u73fe<\/td>\n<td>\u53e3\u4e7e\u53e3\u82e6\u3001\u6613\u9577\u75d8\u3001\u5c0f\u4fbf\u504f\u9ec3\u3001\u82d4\u9ec3\u539a\u81a9\u3001\u8eab\u91cd\u800c\u7169<\/td>\n<td>\u6015\u51b7\u3001\u56db\u80a2\u51b0\u3001\u5927\u4fbf\u7a00\u3001\u82d4\u767d\u81a9\u3001\u98f2\u51cd\u98f2\u5f8c\u4e0d\u9069\u660e\u986f<\/td>\n<td>\u75b2\u5026\u6c23\u77ed\u3001\u6613\u51fa\u6c57\u3001\u98df\u5c11\u3001\u9762\u8272\u504f\u767d<\/td>\n<\/tr>\n<tr>\n<td>direction<\/td>\n<td>\u6e05\u71b1\u5229\u6fd5<\/td>\n<td>\u6eab\u4e2d\u5065\u813e\u3001\u5316\u6fd5<\/td>\n<td>\u76ca\u6c23\u5065\u813e<\/td>\n<\/tr>\n<tr>\n<td>\u8f03\u5408\u9069<\/td>\n<td>\u858f\u82e1\u4ec1\u3001\u8d64\u5c0f\u8c46\u3001\u7389\u7c73\u9b1a<\/td>\n<td>\u767d\u672e\u3001\u9673\u76ae\u3001\u751f\u8591\u3001\u9ee8\u53c3<\/td>\n<td>\u9ee8\u53c3\u3001\u5c71\u85e5\u3001\u767d\u672e\u3001\u5927\u68d7<\/td>\n<\/tr>\n<tr>\n<td>\u8981\u6e1b\u5c11<\/td>\n<td>\u8f9b\u8fa3\u3001\u9152\u3001\u751c\u54c1\u3001\u6cb9\u70b8<\/td>\n<td>\u51cd\u98f2\u3001\u751f\u51b7\u74dc\u679c\u3001\u9577\u671f\u5927\u91cf\u858f\u82e1\u4ec1<\/td>\n<td>\u904e\u5ea6\u7bc0\u98df\u3001\u53ea\u5403\u83dc\u4e0d\u5403\u4e3b\u98df<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u9019\u88e1\u6709\u4e00\u500b\u5e38\u898b\u7684\u60e1\u6027\u5faa\u74b0\u503c\u5f97\u6307\u51fa\uff1a<b>\u89ba\u5f97\u81ea\u5df1\u6fd5\u91cd \u2192 \u5929\u5929\u98f2\u858f\u7c73\u8d64\u5c0f\u8c46\u6c34 \u2192 \u5169\u4e09\u9031\u5f8c\u66f4\u75b2\u5026\u3001\u66f4\u6015\u51b7 \u2192 \u4ee5\u70ba\u300c\u6fd5\u672a\u6e05\u300d\u2192 \u7e7c\u7e8c\u98f2\u3002<\/b>\u5982\u679c\u672c\u8eab\u504f\u967d\u865b\uff0c\u9019\u500b\u5faa\u74b0\u53ef\u4ee5\u6301\u7e8c\u5f88\u4e45\u3002\u5224\u65b7\u65b9\u6cd5\u5f88\u7c21\u55ae\uff1a\u98f2\u4e86\u4e00\u81f3\u5169\u9031\u5f8c\uff0c\u82e5\u75b2\u5026\u3001\u6015\u51b7\u3001\u5927\u4fbf\u7a00\u7684\u60c5\u6cc1<b>\u52a0\u91cd<\/b>\uff0c\u65b9\u5411\u5c31\u662f\u932f\u7684\uff0c\u61c9\u8a72\u505c\u4e0b\u4f86\u91cd\u65b0\u8fa8\u8b49\u3002<\/p>\n<p>\u53e6\u5916\u8981\u5206\u6e05\u300c\u6fd5\u71b1\u300d\u8207\u300c\u4e0a\u706b\u300d\u3002\u5169\u8005\u90fd\u53ef\u80fd\u51fa\u73fe\u53e3\u4e7e\u3001\u9577\u75d8\u3001\u5fc3\u7169\uff0c\u4f46\u6fd5\u71b1\u7684\u91cd\u9ede\u5728\u300c\u6fd5\u300d\u2014\u2014\u80a2\u9ad4\u56f0\u91cd\u3001\u8179\u8139\u3001\u82d4\u539a\u81a9\uff1b<a href=\"https:\/\/gogoherbs.com\/en\/%e5%90%83%e8%8b%a6%e7%93%9c%e8%a3%9cvc%e8%bc%95%e9%ac%86%e6%90%9e%e6%8e%82%e6%8f%9b%e5%ad%a3%e7%88%86%e7%97%98%e5%92%8c%e5%8f%a3%e8%85%94%e6%bd%b0%e7%98%8d\/\" target=\"_blank\" rel=\"noopener\">\u4e0a\u706b\u8207\u71b1\u6c23<\/a>\u7684\u91cd\u9ede\u5728\u300c\u706b\u300d\u2014\u2014\u53e3\u820c\u751f\u7621\u3001\u54bd\u5589\u816b\u75db\u3001\u5fc3\u7169\u5931\u7720\u3002\u8655\u7406\u65b9\u5411\u4e0d\u540c\uff1a\u524d\u8005\u8981\u5065\u813e\u5229\u6fd5\uff0c\u5f8c\u8005\u8981\u5206\u8fa8\u865b\u5be6\u518d\u6e05\u71b1\u3002\u7528\u932f\u65b9\u5411\uff0c\u4f8b\u5982\u660e\u660e\u813e\u865b\u6fd5\u91cd\u537b\u9577\u671f\u98f2\u82e6\u5bd2\u6dbc\u8336\uff0c\u53ea\u6703\u6108\u98f2\u6108\u5026\u3002<\/p>\n<h2 id=\"s10\">\u5341\u3001\u4e09\u6b3e\u6e6f\u6c34\uff1a\u5291\u91cf\u63db\u7b97\u3001\u9069\u5408\u8207\u4e0d\u9069\u5408<\/h2>\n<p><b>\u5148\u8b1b\u4e00\u500b\u6700\u5bb9\u6613\u88ab\u8aa4\u8b80\u7684\u5730\u65b9\u3002<\/b>\u98df\u8b5c\u5beb\u300c\u767d\u672e 1 \u5169\u300d\uff0c\u6307\u7684\u662f<b>\u6574\u934b\u6e6f\u7684\u7e3d\u91cf<\/b>\uff0c\u4e0d\u662f\u6bcf\u4eba\u6bcf\u65e5\u7684\u7528\u91cf\u3002\u9999\u6e2f\u4e2d\u85e5\u6750\u96f6\u552e\u6163\u7528\u53f8\u99ac\u5236\uff0c<a href=\"https:\/\/www.cmchk.org.hk\/pcm\/pdf\/guide_retail_c.pdf\" target=\"_blank\" rel=\"noopener\">\u9999\u6e2f\u4e2d\u91ab\u85e5\u7ba1\u7406\u59d4\u54e1\u6703\u7684\u57f7\u696d\u6307\u5f15<\/a>\u5217\u660e\uff1a1 \u65a4\uff08\u53f8\u99ac\uff09\uff1d0.60478982 \u516c\u65a4\uff0c1 \u5169\uff1d37.7994 \u514b\u3002\u6240\u4ee5\u300c1 \u5169\u300d\u7d04\u7b49\u65bc 37.8 \u514b\uff1b\u5206\u7d66 3 \u81f3 4 \u4eba\uff0c\u6bcf\u4eba\u7d04 9.5 \u81f3 12.6 \u514b\uff0c\u624d\u843d\u5728\u85e5\u5178\u7684\u714e\u670d\u7bc4\u570d\u5167\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>Ingredients<\/th>\n<th>\u539f\u65b9<\/th>\n<th>Conversion<\/th>\n<th>3 \u4eba\u4efd\u6bcf\u4eba<\/th>\n<th>4 \u4eba\u4efd\u6bcf\u4eba<\/th>\n<th>\u85e5\u5178\u714e\u670d\u7bc4\u570d<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u5c71\u85e5<\/td>\n<td>1 \u5169<\/td>\n<td>\u7d04 37.8 \u514b<\/td>\n<td>\u7d04 12.6 \u514b<\/td>\n<td>\u7d04 9.5 \u514b<\/td>\n<td>15 \u81f3 30 \u514b<\/td>\n<\/tr>\n<tr>\n<td>\u858f\u82e1\u4ec1<\/td>\n<td>1 \u5169<\/td>\n<td>\u7d04 37.8 \u514b<\/td>\n<td>\u7d04 12.6 \u514b<\/td>\n<td>\u7d04 9.5 \u514b<\/td>\n<td>9 \u81f3 30 \u514b<\/td>\n<\/tr>\n<tr>\n<td>\u7626\u8089<\/td>\n<td>1 \u65a4<\/td>\n<td>\u7d04 604.8 \u514b<\/td>\n<td>\u7d04 202 \u514b<\/td>\n<td>\u7d04 151 \u514b<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td>\u767d\u672e<\/td>\n<td>1 \u5169<\/td>\n<td>\u7d04 37.8 \u514b<\/td>\n<td>\u7d04 12.6 \u514b<\/td>\n<td>\u7d04 9.5 \u514b<\/td>\n<td>6 \u81f3 12 \u514b<\/td>\n<\/tr>\n<tr>\n<td>\u7389\u7c73\u9b1a<\/td>\n<td>2 \u5169<\/td>\n<td>\u7d04 75.6 \u514b<\/td>\n<td>\u7d04 25.2 \u514b<\/td>\n<td>\u7d04 18.9 \u514b<\/td>\n<td>15 \u81f3 30 \u514b<\/td>\n<\/tr>\n<tr>\n<td>party membership<\/td>\n<td>1 \u5169<\/td>\n<td>\u7d04 37.8 \u514b<\/td>\n<td>\u7d04 12.6 \u514b<\/td>\n<td>\u7d04 9.5 \u514b<\/td>\n<td>9 \u81f3 30 \u514b<\/td>\n<\/tr>\n<tr>\n<td>Red beans<\/td>\n<td>1 \u5169<\/td>\n<td>\u7d04 37.8 \u514b<\/td>\n<td>\u7d04 12.6 \u514b<\/td>\n<td>\u7d04 9.5 \u514b<\/td>\n<td>9 \u81f3 30 \u514b<\/td>\n<\/tr>\n<tr>\n<td>\u9673\u76ae<\/td>\n<td>2 \u584a<\/td>\n<td>\u7d04 3 \u81f3 6 \u514b<\/td>\n<td>\u2014<\/td>\n<td>\u2014<\/td>\n<td>3 \u81f3 10 \u514b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u63db\u7b97\u4e4b\u5f8c\u53ef\u4ee5\u770b\u5230\uff1a<b>\u5927\u90e8\u5206\u98df\u6750\u5206\u5230\u6bcf\u4eba\u90fd\u5728\u7bc4\u570d\u5167\uff0c\u4f46\u767d\u672e\u8207\u5c71\u85e5\u5728 3 \u4eba\u4efd\u6642\u7565\u70ba\u504f\u9ad8\u6216\u504f\u4f4e\u3002<\/b>\u82e5\u8981\u7cbe\u6e96\u4e00\u9ede\uff0c3 \u4eba\u4efd\u53ef\u628a\u767d\u672e\u6e1b\u81f3 8 \u9322\uff08\u7d04 30 \u514b\uff09\uff0c\u5c71\u85e5\u5247\u53ef\u52a0\u5230 1.5 \u5169\uff08\u7d04 56.7 \u514b\uff09\u3002\u9019\u4e9b\u8abf\u6574\u4e0d\u5f71\u97ff\u6e6f\u7684\u5473\u9053\uff0c\u53ea\u5f71\u97ff\u300c\u88dc\u300d\u8207\u300c\u7009\u300d\u7684\u6bd4\u4f8b\u3002<\/p>\n<h3>\u7b2c\u4e00\u6b3e\uff1a\u5c71\u85e5\u858f\u82e1\u4ec1\u6e6f\uff083 \u81f3 4 \u4eba\u4efd\uff09<\/h3>\n<p><b>Material:<\/b>\u5c71\u85e5 1 \u5169\uff08\u7d04 37.8 \u514b\uff09\u3001\u858f\u82e1\u4ec1 1 \u5169\uff08\u7d04 37.8 \u514b\uff09\u3001\u7626\u8089 1 \u65a4\uff08\u7d04 604.8 \u514b\uff09\u3001\u6e05\u6c34\u9069\u91cf\u3002<\/p>\n<p><b>Practice:<\/b>\u98df\u6750\u6e05\u6d17\uff1b\u7626\u8089\u5207\u584a\u6c46\u6c34\u5099\u7528\u3002\u6240\u6709\u6750\u6599\u52a0\u6e05\u6c34\uff0c\u5927\u706b\u716e\u6cb8\u5f8c\u8f49\u5c0f\u706b\u6162\u71c9\u7d04 2 \u5c0f\u6642\uff0c\u6700\u5f8c\u6309\u53e3\u5473\u52a0\u5c11\u91cf\u9e7d\u3002<\/p>\n<p><b>\u65b9\u5411\uff1a<\/b>\u5065\u813e\u3001\u5229\u6fd5\u3002\u5c71\u85e5\u504f\u88dc\uff0c\u858f\u82e1\u4ec1\u504f\u7009\uff0c\u4e00\u88dc\u4e00\u7009\u662f\u9019\u689d\u65b9\u7684\u7528\u610f\u3002<\/p>\n<p><b>\u9069\u5408\uff1a<\/b>\u813e\u865b\u800c\u6fd5\u4e0d\u592a\u91cd\u2014\u2014\u5bb9\u6613\u75b2\u5026\u3001\u98df\u617e\u4e00\u822c\u3001\u5927\u4fbf\u504f\u8edf\u4f46\u7121\u660e\u986f\u8179\u8139\u3002<\/p>\n<p><b>\u4e0d\u9069\u5408\u6216\u8981\u8abf\u6574\uff1a<\/b><\/p>\n<ul>\n<li><b>Pregnant women<\/b>\u2014\u2014\u858f\u82e1\u4ec1\u85e5\u5178\u5217\u660e\u300c\u5b55\u5a66\u614e\u7528\u300d\uff0c\u9019\u689d\u65b9\u61c9\u5148\u8aee\u8a62\u4e2d\u91ab\u5e2b\u6216\u76f4\u63a5\u7565\u53bb\u858f\u82e1\u4ec1\u3002<\/li>\n<li><b>\u6015\u51b7\u3001\u624b\u8173\u51b0\u51b7<\/b>\u2014\u2014\u858f\u82e1\u4ec1\u6027\u6dbc\uff0c\u5b9c\u52a0\u751f\u8591 3 \u7247\u3001\u9673\u76ae 1 \u584a\u540c\u7172\u3002<\/li>\n<li><b>\u6b63\u5728\u8179\u8139\u3001\u82d4\u539a\u81a9<\/b>\u2014\u2014\u5c71\u85e5\u300c\u6fd5\u76db\u4e2d\u6eff\u4e0d\u5b9c\u591a\u98df\u300d\uff0c\u6b64\u6642\u61c9\u6e1b\u5c11\u5c71\u85e5\u3001\u589e\u52a0\u858f\u82e1\u4ec1\u8207\u9673\u76ae\u3002<\/li>\n<\/ul>\n<h3>\u7b2c\u4e8c\u6b3e\uff1a\u7389\u7c73\u9b1a\u767d\u672e\u7626\u8089\u6e6f\uff083 \u81f3 4 \u4eba\u4efd\uff09<\/h3>\n<p><b>Material:<\/b>\u7626\u8089\u6216\u8c6c\u8089 1 \u65a4\uff08\u7d04 604.8 \u514b\uff09\u3001\u7389\u7c73\u9b1a 2 \u5169\uff08\u7d04 75.6 \u514b\uff09\u3001\u767d\u672e 1 \u5169\uff08\u7d04 37.8 \u514b\uff09\u3002<\/p>\n<p><b>Practice:<\/b>\u7626\u8089\u53bb\u9664\u591a\u9918\u8102\u80aa\u5f8c\u6c46\u6c34\uff1b\u7389\u7c73\u9b1a\u6e05\u6d17\u4e26\u6346\u7d2e\u6210\u675f\uff0c\u65b9\u4fbf\u6488\u8d77\u3002\u6750\u6599\u5165\u934b\u52a0\u6e05\u6c34\uff0c\u5927\u706b\u716e\u6efe\u8f49\u5c0f\u706b\u71c9\u7d04 1 \u5c0f\u6642\u3002<\/p>\n<p><b>\u65b9\u5411\uff1a<\/b>\u5065\u813e\u540c\u6642\u5229\u6c34\uff0c\u504f\u5411\u300c\u6fd5\u91cd\u65bc\u865b\u300d\u7684\u60c5\u6cc1\u3002<\/p>\n<p><b>\u9069\u5408\uff1a<\/b>\u4e0b\u80a2\u5bb9\u6613\u6d6e\u816b\u3001\u65e9\u4e0a\u9762\u90e8\u8f03\u816b\u3001\u5c0f\u4fbf\u504f\u5c11\uff0c\u800c\u9ad4\u529b\u5c1a\u53ef\u7684\u4eba\u3002<\/p>\n<p><b>\u4e0d\u9069\u5408\u6216\u8981\u8abf\u6574\uff1a<\/b><\/p>\n<ul>\n<li><b>\u53e3\u4e7e\u820c\u71e5\u3001\u591c\u9593\u53e3\u4e7e\u3001\u76ae\u819a\u4e7e<\/b>\u2014\u2014\u767d\u672e\u82e6\u6eab\u800c\u71e5\uff0c\u85e5\u5178\u8a3b\u660e\u9670\u865b\u5167\u71b1\u6216\u6d25\u6db2\u8667\u8017\u8005\u614e\u7528\u3002\u9019\u985e\u4eba\u98f2\u5f8c\u5bb9\u6613\u66f4\u53e3\u4e7e\u3002<\/li>\n<li><b>Pregnant women<\/b>\u2014\u2014\u7389\u7c73\u9b1a\u300c\u5b55\u5a66\u8b39\u614e\u4f7f\u7528\u300d\uff0c\u767d\u672e\u96d6\u6709\u5b89\u80ce\u7528\u9014\uff0c\u4f46\u9808\u5728\u91ab\u5e2b\u6307\u5c0e\u4e0b\u4f7f\u7528\uff0c\u4e0d\u5b9c\u81ea\u884c\u5927\u91cf\u7172\u3002<\/li>\n<li><b>\u6b63\u5728\u670d\u5229\u5c3f\u5291\u6216\u964d\u58d3\u85e5<\/b>\u2014\u2014\u7389\u7c73\u9b1a\u672c\u8eab\u6709\u5229\u6c34\u4f5c\u7528\uff0c\u758a\u52a0\u53ef\u80fd\u4ee4\u96fb\u89e3\u8cea\u6ce2\u52d5\uff0c\u5b9c\u5148\u554f\u91ab\u751f\u3002<\/li>\n<\/ul>\n<h3>\u7b2c\u4e09\u6b3e\uff1a\u9ee8\u53c3\u8d64\u5c0f\u8c46\u7172\u6392\u9aa8\uff083 \u81f3 4 \u4eba\u4efd\uff09<\/h3>\n<p><b>Material:<\/b>\u9ee8\u53c3 1 \u5169\uff08\u7d04 37.8 \u514b\uff09\u3001\u8d64\u5c0f\u8c46 1 \u5169\uff08\u7d04 37.8 \u514b\uff09\u3001\u9673\u76ae 2 \u584a\uff08\u7d04 3 \u81f3 6 \u514b\uff09\u3001\u6392\u9aa8 1 \u65a4\uff08\u7d04 604.8 \u514b\uff09\u3001\u871c\u68d7 3 \u679a\u3002<\/p>\n<p><b>Practice:<\/b>\u6392\u9aa8\u5207\u584a\u6c46\u6c34\uff1b\u8d64\u5c0f\u8c46\u3001\u9673\u76ae\u53ca\u871c\u68d7\u6e05\u6d17\u5099\u7528\u3002\u6240\u6709\u6750\u6599\u52a0\u6c34\uff0c\u5927\u706b\u716e\u6cb8\u5f8c\u8f49\u5c0f\u706b\u71c9\u7d04 2 \u5c0f\u6642\u3002<\/p>\n<p><b>\u65b9\u5411\uff1a<\/b>\u88dc\u6c23\u517c\u795b\u6fd5\uff0c\u9069\u5408\u300c\u865b\u8207\u6fd5\u4e26\u5b58\u300d\u7684\u4eba\u3002<\/p>\n<p><b>\u9069\u5408\uff1a<\/b>\u75b2\u5026\u3001\u6c23\u77ed\u3001\u5bb9\u6613\u51fa\u6c57\uff0c\u540c\u6642\u4e0b\u80a2\u6c89\u91cd\u3001\u5927\u4fbf\u504f\u8edf\u3002<\/p>\n<p><b>\u4e0d\u9069\u5408\u6216\u8981\u8abf\u6574\uff1a<\/b><\/p>\n<ul>\n<li><b>\u6b63\u5728\u670d\u4e2d\u85e5\u542b\u85dc\u8606\u8005<\/b>\u2014\u2014\u9ee8\u53c3\u85e5\u5178\u660e\u78ba\u300c\u4e0d\u5b9c\u8207\u85dc\u8606\u540c\u7528\u300d\uff0c\u5c6c\u5341\u516b\u53cd\u7bc4\u7587\u3002<\/li>\n<li><b>\u7cd6\u5c3f\u75c5\u6216\u9700\u8981\u63a7\u7cd6<\/b>\u2014\u2014\u871c\u68d7 3 \u679a\u7d04 15 \u81f3 20 \u514b\uff0c\u5176\u4e2d\u7cd6\u5206\u7d04 10 \u81f3 15 \u514b\uff0c\u76f8\u7576\u65bc 3 \u8336\u5319\u7cd6\u3002\u53ef\u6e1b\u81f3 1 \u679a\uff0c\u6216\u4ee5\u7d05\u68d7 2 \u679a\u4ee3\u66ff\u3002<\/li>\n<li><b>\u9670\u865b\u3001\u53e3\u4e7e\u3001\u4fbf\u79d8<\/b>\u2014\u2014\u8d64\u5c0f\u8c46\u6ef2\u5229\uff0c\u4e45\u670d\u50b7\u6d25\uff0c\u9019\u985e\u4eba\u4e0d\u5b9c\u5e38\u98f2\u3002<\/li>\n<li><b>\u9ad8\u8840\u58d3\u6216\u814e\u529f\u80fd\u4e0d\u4f73<\/b>\u2014\u2014\u6392\u9aa8\u8207\u871c\u68d7\u4ee4\u9209\u3001\u9240\u8207\u78f7\u8ca0\u8377\u589e\u52a0\uff0c\u4efd\u91cf\u5b9c\u6e1b\uff0c\u6e6f\u4e0d\u5b9c\u98f2\u592a\u591a\u3002<\/li>\n<\/ul>\n<p><b>\u4e09\u6b3e\u6e6f\u7684\u5171\u540c\u63d0\u9192\uff1a<\/b>\u6e6f\u6c34\u662f\u98f2\u98df\u7684\u4e00\u90e8\u5206\uff0c\u4e0d\u662f\u8655\u65b9\u3002\u540c\u4e00\u689d\u65b9\u9023\u7e8c\u98f2\u5169\u4e09\u9031\uff0c\u9ad4\u8cea\u6703\u6539\u8b8a\uff0c\u539f\u672c\u5408\u9069\u7684\u4e5f\u53ef\u80fd\u8b8a\u5f97\u4e0d\u5408\u9069\u3002\u6bd4\u8f03\u7a69\u59a5\u7684\u7bc0\u594f\u662f<b>\u6bcf\u9031\u4e00\u81f3\u5169\u6b21\u3001\u9023\u7e8c\u4e0d\u8d85\u904e\u4e09\u81f3\u56db\u9031<\/b>\uff0c\u4e4b\u5f8c\u505c\u4e00\u505c\uff0c\u518d\u6309\u7576\u6642\u7684\u72c0\u614b\u91cd\u65b0\u5224\u65b7\u3002<\/p>\n<h2 id=\"s11\">\u5341\u4e00\u3001\u904b\u52d5\u8207\u6392\u6c57\uff1a\u80fd\u505a\u751a\u9ebc\uff0c\u4e0d\u80fd\u4ee3\u66ff\u751a\u9ebc<\/h2>\n<p>\u4e2d\u91ab\u8a8d\u70ba\u9069\u5ea6\u904b\u52d5\u53ef\u6fc0\u767c\u967d\u6c23\uff0c\u967d\u6c23\u6709\u63a8\u52d5\u6c34\u6fd5\u904b\u5316\u7684\u4f5c\u7528\uff1b\u5b98\u65b9\u6587\u4ef6\u4ea6\u63d0\u5230\uff0c\u51b7\u6c23\u4ee4\u6c57\u5b54\u7dca\u9589\uff0c\u6691\u6fd5\u4e0d\u80fd\u901a\u904e\u51fa\u6c57\u6563\u767c\u3002\u6240\u4ee5\u5728\u4e2d\u91ab\u6846\u67b6\u88e1\uff0c\u300c\u52d5\u8d77\u4f86\u3001\u51fa\u9ede\u6c57\u300d\u78ba\u5be6\u662f\u795b\u6fd5\u7684\u4e00\u74b0\u3002<\/p>\n<p>\u4f46\u8981\u8b1b\u6e05\u695a\u4e00\u4ef6\u4e8b\uff1a<b>\u6c57\u6db2\u7d55\u5927\u90e8\u5206\u662f\u6c34\u8207\u96fb\u89e3\u8cea\uff08\u4ee5\u9209\u3001\u6c2f\u70ba\u4e3b\uff09\uff0c\u6d41\u6c57\u662f\u9ad4\u6eab\u8abf\u7bc0\uff0c\u4e0d\u662f\u300c\u628a\u6fd5\u6c23\u6392\u51fa\u9ad4\u5916\u300d\u3002<\/b>\u628a\u904b\u52d5\u7406\u89e3\u70ba\u300c\u6392\u6fd5\u300d\u4e26\u6c92\u6709\u554f\u984c\uff0c\u4f46\u82e5\u56e0\u6b64\u4ee5\u70ba\u300c\u51fa\u6c57\u8d8a\u591a\u8d8a\u597d\u300d\uff0c\u5c31\u6703\u8d70\u932f\u65b9\u5411\u2014\u2014\u5927\u91cf\u51fa\u6c57\u800c\u4e0d\u88dc\u6c34\uff0c\u63db\u4f86\u7684\u662f\u812b\u6c34\u3001\u982d\u6688\u8207\u96fb\u89e3\u8cea\u5931\u8861\u3002<\/p>\n<p>\u904b\u52d5\u771f\u6b63\u53ef\u6838\u67e5\u7684\u597d\u8655\uff0c\u5176\u5be6\u66f4\u5be6\u5728\uff1a<\/p>\n<ul>\n<li>\u898f\u5f8b\u6d3b\u52d5\u6539\u5584\u80f0\u5cf6\u7d20\u654f\u611f\u5ea6\uff0c\u5c0d\u9910\u5f8c\u8840\u7cd6\u8207\u9ad4\u91cd\u7ba1\u7406\u6709\u5e6b\u52a9\uff1b<\/li>\n<li>\u4fc3\u9032\u8178\u9053\u8815\u52d5\uff0c\u5c0d\u6392\u4fbf\u8207\u8179\u8139\u6709\u6b63\u9762\u5f71\u97ff\uff1b<\/li>\n<li>\u6539\u5584\u7761\u7720\u54c1\u8cea\u8207\u60c5\u7dd2\uff0c\u800c\u9019\u5169\u9805\u6b63\u662f\u300c\u75b2\u5026\u300d\u6700\u5e38\u898b\u7684\u6210\u56e0\u4e4b\u4e00\u3002<\/li>\n<\/ul>\n<p>\u4efd\u91cf\u65b9\u9762\uff0c\u4e16\u754c\u885e\u751f\u7d44\u7e54\u5efa\u8b70\u6210\u4eba\u6bcf\u9031\u7d2f\u8a08\u00a0<b>150 \u81f3 300 \u5206\u9418\u4e2d\u7b49\u5f37\u5ea6\u6d3b\u52d5<\/b>\uff0c\u4e26\u6bcf\u9031\u81f3\u5c11\u00a0<b>2 \u5929<\/b>\u505a\u808c\u529b\u8a13\u7df4\u3002\u5165\u9580\u53ef\u4ee5\u5f9e\u6bcf\u65e5 20 \u81f3 30 \u5206\u9418\u5feb\u6b65\u884c\u958b\u59cb\uff0c\u4e0d\u9700\u8981\u4e00\u958b\u59cb\u5c31\u8ffd\u6c42\u5f37\u5ea6\u3002<\/p>\n<p>\u88dc\u6c34\u65b9\u9762\uff1a\u65e5\u5e38\u6d3b\u52d5\u5f8c\u98f2\u6e05\u6c34\u5373\u53ef\uff1b<b>\u904b\u52d5\u8d85\u904e\u4e00\u5c0f\u6642\u3001\u5927\u91cf\u51fa\u6c57<\/b>\uff0c\u624d\u9700\u8981\u8003\u616e\u542b\u96fb\u89e3\u8cea\u7684\u98f2\u54c1\u3002\u800c\u904b\u52d5\u5f8c\u4e00\u53e3\u6c23\u704c\u4e0b\u5927\u91cf\u51b0\u6c34\uff0c\u6b63\u662f\u7b2c\u4e03\u7bc0\u63d0\u5230\u8981\u907f\u514d\u7684\u60c5\u6cc1\u3002<\/p>\n<h2 id=\"s12\">\u5341\u4e8c\u3001\u751a\u9ebc\u6642\u5019\u8981\u770b\u91ab\u751f<\/h2>\n<p>\u4ee5\u4e0b\u60c5\u6cc1\u4e0d\u61c9\u518d\u4ee5\u300c\u6fd5\u91cd\u300d\u89e3\u91cb\uff0c\u4e5f\u4e0d\u61c9\u5148\u81ea\u884c\u7172\u6e6f\uff1a<\/p>\n<table>\n<thead>\n<tr>\n<th>Condition<\/th>\n<th>\u70ba\u751a\u9ebc\u8981\u7dca<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u75b2\u5026\u6301\u7e8c\u6578\u9031\u3001\u8aaa\u4e0d\u51fa\u539f\u56e0\u3001\u5df2\u5f71\u97ff\u5de5\u4f5c\u6216\u751f\u6d3b<\/td>\n<td>\u9700\u8981\u9a57\u8840\u6392\u9664\u8ca7\u8840\u3001\u7cd6\u5c3f\u75c5\u3001\u7532\u72c0\u817a\u554f\u984c<\/td>\n<\/tr>\n<tr>\n<td>\u9ad4\u91cd\u7121\u6545\u4e0b\u964d\u3001\u591c\u9593\u76dc\u6c57\u3001\u6301\u7e8c\u4f4e\u71d2<\/td>\n<td>\u5c6c\u9700\u8981\u7cfb\u7d71\u6027\u6aa2\u67e5\u7684\u5fb5\u8c61<\/td>\n<\/tr>\n<tr>\n<td>\u9762\u8272\u84bc\u767d\u3001\u5fc3\u60b8\u3001\u6c23\u4fc3\u3001\u982d\u6688<\/td>\n<td>\u53ef\u80fd\u70ba\u8ca7\u8840\uff0c\u5973\u6027\u8207\u7d20\u98df\u8005\u5c24\u5176\u5e38\u898b<\/td>\n<\/tr>\n<tr>\n<td>\u5927\u4fbf\u7fd2\u6163\u6301\u7e8c\u6539\u8b8a\u3001\u898b\u8840\u3001\u9ed1\u4fbf\u3001\u591c\u9593\u8179\u7009<\/td>\n<td>\u9700\u8981\u6aa2\u67e5\u8178\u9053\uff0c\u4e0d\u80fd\u7576\u4f5c\u300c\u6fd5\u71b1\u300d\u8655\u7406<\/td>\n<\/tr>\n<tr>\n<td>\u8179\u8139\u6301\u7e8c\u6216\u52a0\u5287\uff0c\u4f34\u9ad4\u91cd\u4e0b\u964d\u6216\u9032\u98df\u5373\u75db<\/td>\n<td>\u9700\u8981\u6392\u9664\u5668\u8cea\u6027\u554f\u984c<\/td>\n<\/tr>\n<tr>\n<td>\u4e0b\u80a2\u51f9\u9677\u6027\u6c34\u816b\u3001\u6c23\u4fc3\u3001\u591c\u9593\u4e0d\u80fd\u5e73\u81e5<\/td>\n<td>\u53ef\u80fd\u6d89\u53ca\u5fc3\u3001\u809d\u3001\u814e\u529f\u80fd<\/td>\n<\/tr>\n<tr>\n<td>\u767d\u5e36\u6027\u8cea\u6539\u8b8a\u3001\u6709\u7570\u5473\u3001\u4f34\u75d5\u7662\u6216\u76c6\u8154\u75db<\/td>\n<td>\u591a\u70ba\u611f\u67d3\uff0c\u9700\u8981\u91dd\u5c0d\u6027\u7528\u85e5<\/td>\n<\/tr>\n<tr>\n<td>\u60c5\u7dd2\u6301\u7e8c\u4f4e\u843d\u3001\u5931\u53bb\u8208\u8da3\u3001\u6709\u50b7\u5bb3\u81ea\u5df1\u7684\u5ff5\u982d<\/td>\n<td>\u9700\u8981\u5c08\u696d\u652f\u63f4\uff0c\u4e0d\u61c9\u53ea\u4f5c\u9ad4\u8cea\u8abf\u7406<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u5982\u51fa\u73fe<b>\u56b4\u91cd\u8179\u75db\u3001\u5410\u8840\u6216\u5496\u5561\u8272\u5614\u5410\u7269\u3001\u610f\u8b58\u6539\u8b8a\u3001\u547c\u5438\u56f0\u96e3<\/b>Please call immediately.\u00a0<b>999<\/b>\u00a0Or go to the emergency room.<\/p>\n<p>\u82e5\u5e0c\u671b\u4ee5\u4e2d\u91ab\u65b9\u5f0f\u8abf\u7406\uff0c\u5efa\u8b70\u627e<b>Registered Traditional Chinese Medicine Practitioner<\/b>\u8fa8\u8b49\u3002\u9999\u6e2f\u7684\u4e2d\u91ab\u5e2b\u9808\u4f9d\u300a\u4e2d\u91ab\u85e5\u689d\u4f8b\u300b\u8a3b\u518a\uff0c\u53ef\u5728<a href=\"https:\/\/www.cmro.gov.hk\/html\/b5\/useful_information\/public_health\/more_about_cm_consultation_and_treatments.html\" target=\"_blank\" rel=\"noopener\">\u885e\u751f\u7f72\u4e2d\u91ab\u85e5\u898f\u7ba1\u8fa6\u516c\u5ba4<\/a>\u67e5\u95b1\u6c42\u8a3a\u8207\u8a3a\u7642\u65b9\u5f0f\u7684\u8aaa\u660e\u3002\u8fa8\u8b49\u9700\u8981\u671b\u805e\u554f\u5207\uff0c\u770b\u820c\u8c61\u3001\u8108\u8c61\u8207\u6574\u9ad4\u72c0\u6cc1\uff0c\u9019\u4e0d\u662f\u770b\u4e00\u7bc7\u6587\u7ae0\u6216\u5c0d\u7167\u4e00\u5f35\u8868\u53ef\u4ee5\u53d6\u4ee3\u7684\u3002<\/p>\n<h2 id=\"s13\">XIII. Frequently Asked Questions<\/h2>\n<h3>\u6fd5\u6c23\u91cd\u6709\u751a\u9ebc\u5178\u578b\u8868\u73fe\uff1f<\/h3>\n<p>\u4e2d\u91ab\u63cf\u8ff0\u7684\u5178\u578b\u8868\u73fe\u5305\u62ec\uff1a\u8eab\u9ad4\u6c89\u91cd\u4e4f\u529b\u3001\u982d\u91cd\u5982\u88f9\u3001\u98df\u617e\u4e0d\u632f\u3001\u8118\u8179\u8139\u6eff\u3001\u5927\u4fbf\u9ecf\u8edf\u4e0d\u6210\u5f62\u3001\u820c\u82d4\u539a\u81a9\uff0c\u5973\u6027\u53ef\u80fd\u767d\u5e36\u589e\u591a\u3002\u4f46\u8981\u7559\u610f\uff0c\u9019\u4e9b\u8868\u73fe\u4e26\u975e\u6fd5\u6240\u7368\u6709\u2014\u2014\u75b2\u5026\u53ef\u4ee5\u662f\u8ca7\u8840\u6216\u7532\u72c0\u817a\u554f\u984c\uff0c\u8179\u8139\u53ef\u4ee5\u662f\u4e73\u7cd6\u4e0d\u8010\u6216\u529f\u80fd\u6027\u6d88\u5316\u4e0d\u826f\uff0c\u767d\u5e36\u589e\u591a\u53ef\u4ee5\u662f\u611f\u67d3\u3002\u6240\u4ee5\u300c\u5c0d\u5f97\u4e0a\u75c7\u72c0\u300d\u53ea\u662f\u7b2c\u4e00\u6b65\uff0c\u4e0b\u4e00\u6b65\u662f\u5206\u8fa8\u6709\u6c92\u6709\u9700\u8981\u6aa2\u67e5\u7684\u5176\u4ed6\u6210\u56e0\u3002<\/p>\n<h3>\u795b\u6fd5\u8336\u53ef\u4ee5\u5929\u5929\u98f2\u55ce\uff1f<\/h3>\n<p>\u4e0d\u5efa\u8b70\u9577\u671f\u5929\u5929\u98f2\u3002\u5e02\u9762\u4e0a\u5e38\u898b\u7684\u795b\u6fd5\u8336\u591a\u7531\u858f\u82e1\u4ec1\u3001\u8d64\u5c0f\u8c46\u3001\u832f\u82d3\u3001\u6fa4\u7009\u4e00\u985e\u5229\u6c34\u6ef2\u6fd5\u85e5\u7d44\u6210\uff0c\u65b9\u5411\u662f\u300c\u7009\u300d\u800c\u4e0d\u662f\u300c\u88dc\u300d\u3002\u9577\u671f\u98f2\u7528\u6709\u5169\u500b\u98a8\u96aa\uff1a\u4e00\u662f\u50b7\u6d25\uff08\u53e3\u4e7e\u3001\u76ae\u819a\u4e7e\u3001\u4fbf\u79d8\uff09\uff0c\u4e8c\u662f\u82e5\u672c\u8eab\u5c6c\u967d\u865b\u6216\u6c23\u865b\uff0c\u6703\u4ee4\u75b2\u5026\u8207\u6015\u51b7\u52a0\u91cd\u3002\u6bd4\u8f03\u7a69\u59a5\u7684\u505a\u6cd5\u662f\u6bcf\u9031\u4e00\u81f3\u5169\u6b21\u3001\u9023\u7e8c\u6578\u9031\u5f8c\u505c\u4e00\u505c\uff0c\u4e26\u6309\u7576\u6642\u9ad4\u8cea\u91cd\u65b0\u5224\u65b7\u3002<\/p>\n<h3>\u858f\u7c73\u6c34\u53ef\u4ee5\u6e1b\u80a5\u6216\u53bb\u6c34\u816b\u55ce\uff1f<\/h3>\n<p>\u858f\u82e1\u4ec1\u5728\u4e2d\u91ab\u7528\u65bc\u5229\u6c34\u6ef2\u6fd5\uff0c\u52d5\u7269\u5be6\u9a57\u4ea6\u898b\u5230\u5229\u5c3f\u4f5c\u7528\uff0c\u4f46\u4eba\u9ad4\u7684\u9ad8\u8cea\u91cf\u8b49\u64da\u8584\u5f31\u3002\u5373\u4f7f\u6709\u5229\u5c3f\u6548\u679c\uff0c\u9ad4\u91cd\u77ed\u671f\u4e0b\u964d\u4e3b\u8981\u53cd\u6620\u6c34\u5206\u8b8a\u52d5\uff0c\u4e0d\u662f\u8102\u80aa\u6e1b\u5c11\u3002\u771f\u6b63\u5f71\u97ff\u9ad4\u91cd\u7684\u662f\u6574\u65e5\u71b1\u91cf\u6536\u652f\u8207\u6d3b\u52d5\u91cf\u3002\u81f3\u65bc\u6c34\u816b\uff0c\u82e5\u5c6c\u51f9\u9677\u6027\u3001\u6301\u7e8c\u6216\u55ae\u5074\uff0c\u61c9\u5148\u5c31\u91ab\u67e5\u660e\u6210\u56e0\uff0c\u800c\u4e0d\u662f\u9760\u858f\u7c73\u6c34\u8655\u7406\u3002<\/p>\n<h3>\u70ba\u751a\u9ebc\u8aaa\u51cd\u98f2\u6703\u300c\u50b7\u813e\u80c3\u300d\uff1f\u6709\u79d1\u5b78\u6839\u64da\u55ce\uff1f<\/h3>\n<p>\u4e2d\u91ab\u7684\u8aaa\u6cd5\u662f\u51cd\u98f2\u640d\u50b7\u813e\u80c3\u967d\u6c23\uff0c\u6216\u7522\u751f\u75f0\u6fd5\uff0c\u885e\u751f\u7f72\u7684\u590f\u5b63\u9632\u6691\u8cc7\u6599\u4ea6\u63a1\u6b64\u8aaa\uff0c\u4e26\u63d0\u51fa\u300c\u51b7\u7121\u51b0\u9f52\u300d\u7684\u98f2\u98df\u539f\u5247\u3002\u73fe\u4ee3\u7814\u7a76\u65b9\u9762\uff0c\u4e00\u9805\u98df\u9053\u58d3\u529b\u6e2c\u91cf\u7814\u7a76\u767c\u73fe\uff0c\u51b7\u6c34\u6703\u4ee4\u5065\u5eb7\u53d7\u8a66\u8005\u7684\u98df\u9053\u8815\u52d5\u5e45\u5ea6\u8207\u901f\u5ea6\u4e0b\u964d\uff0c\u964d\u5e45\u53ef\u9054\u4e09\u81f3\u4e03\u6210\uff0c\u65b9\u5411\u8207\u300c\u4f4e\u6eab\u4ee4\u4e0a\u6d88\u5316\u9053\u8815\u52d5\u6e1b\u5f31\u300d\u4e00\u81f4\u3002\u4f46\u9019\u9805\u7814\u7a76\u91cf\u5ea6\u7684\u662f\u98df\u9053\u8815\u52d5\uff0c\u4e0d\u80fd\u76f4\u63a5\u8b49\u660e\u300c\u50b7\u967d\u6c23\u300d\uff0c\u4e5f\u4e0d\u80fd\u63a8\u8ad6\u9577\u671f\u5f8c\u679c\u3002\u5be6\u52d9\u4e0a\uff0c\u907f\u514d\u7a7a\u8179\u98f2\u5927\u91cf\u51b0\u6c34\u3001\u904b\u52d5\u5f8c\u72c2\u704c\u51b0\u98f2\uff0c\u5df2\u80fd\u6e1b\u5c11\u5927\u90e8\u5206\u4e0d\u9069\u3002<\/p>\n<h3>\u8d64\u5c0f\u8c46\u548c\u7d05\u8c46\u662f\u4e0d\u662f\u540c\u4e00\u6a23\u6771\u897f\uff1f<\/h3>\n<p>\u4e0d\u662f\u3002\u8d64\u5c0f\u8c46\u7d30\u9577\u800c\u7a0d\u6241\uff0c\u7d05\u8c46\u8f03\u5713\uff0c\u5169\u8005\u5c6c\u4e0d\u540c\u7a2e\u3002\u4e2d\u91ab\u8655\u65b9\u5beb\u300c\u8d64\u5c0f\u8c46\u300d\u901a\u5e38\u6307\u524d\u8005\uff0c\u529f\u6548\u504f\u91cd\u5229\u6c34\u6d88\u816b\u3001\u89e3\u6bd2\u6392\u81bf\uff1b\u65e5\u5e38\u716e\u7d05\u8c46\u6c99\u3001\u7d05\u8c46\u6e6f\u591a\u7528\u5f8c\u8005\uff0c\u71df\u990a\u4e0a\u4ee5\u81b3\u98df\u7e96\u7dad\u3001\u9240\u8cea\u8207\u690d\u7269\u86cb\u767d\u70ba\u4e3b\u3002\u9078\u8cfc\u6642\u770b\u5916\u5f62\u6700\u5be6\u969b\uff1a\u7d30\u9577\u504f\u6241\u7684\u662f\u8d64\u5c0f\u8c46\uff0c\u5713\u6f64\u98fd\u6eff\u7684\u662f\u7d05\u8c46\u3002\u5169\u8005\u90fd\u4e0d\u5efa\u8b70\u4e00\u6b21\u5403\u5927\u91cf\uff0c\u8d64\u5c0f\u8c46\u5c24\u5176\u4e0d\u9069\u5408\u9670\u865b\u6d25\u50b7\u6216\u4fbf\u79d8\u7684\u4eba\u9577\u671f\u98df\u7528\u3002<\/p>\n<h3>\u5c71\u85e5\u4e0d\u662f\u5065\u813e\u55ce\uff1f\u70ba\u751a\u9ebc\u53c8\u8aaa\u6fd5\u91cd\u4e0d\u5b9c\u591a\u5403\uff1f<\/h3>\n<p>\u5c71\u85e5\u78ba\u5be6\u5065\u813e\uff0c\u4f46\u5b83\u7684\u65b9\u5411\u662f\u300c\u88dc\u300d\u800c\u4e0d\u662f\u300c\u7009\u300d\uff0c\u800c\u4e14\u504f\u6ecb\u81a9\u6536\u6582\u3002\u85e5\u5178\u8cc7\u6599\u660e\u78ba\u8a3b\u660e\u300c\u6fd5\u76db\u4e2d\u6eff\u6216\u6709\u7a4d\u6eef\u8005\u4e0d\u5b9c\u591a\u98df\u300d\u3002\u5982\u679c\u672c\u8eab\u6b63\u8179\u8139\u3001\u820c\u82d4\u539a\u81a9\u3001\u5927\u4fbf\u9ecf\u6eef\uff0c\u55ae\u7528\u5927\u91cf\u5c71\u85e5\u53ef\u80fd\u4ee4\u8139\u611f\u66f4\u660e\u986f\u3002\u6b63\u78ba\u505a\u6cd5\u662f\u914d\u5229\u6fd5\u85e5\u540c\u7528\uff0c\u4f8b\u5982\u5c71\u85e5\u914d\u832f\u82d3\u3001\u858f\u82e1\u4ec1\u3001\u9673\u76ae\uff0c\u4e00\u88dc\u4e00\u7009\uff0c\u800c\u4e0d\u662f\u55ae\u5473\u5927\u91cf\u9032\u98df\u3002\u9019\u4e5f\u662f\u4e2d\u91ab\u65b9\u5291\u591a\u70ba\u8907\u65b9\u7684\u539f\u56e0\u3002<\/p>\n<h3>\u6fd5\u91cd\u7684\u4eba\u53ef\u4ee5\u5403\u6c34\u679c\u55ce\uff1f<\/h3>\n<p>\u53ef\u4ee5\uff0c\u4f46\u8981\u9078\u5c0d\u7a2e\u985e\u8207\u4efd\u91cf\u3002\u4e2d\u91ab\u4e00\u822c\u8a8d\u70ba\u897f\u74dc\u3001\u54c8\u5bc6\u74dc\u3001\u706b\u9f8d\u679c\u3001\u9999\u8549\u7b49\u504f\u5bd2\u6dbc\u6216\u6c34\u5206\u591a\uff0c\u8179\u8139\u3001\u5927\u4fbf\u7a00\u7684\u4eba\u4e0d\u5b9c\u4e00\u6b21\u5403\u592a\u591a\uff1b\u860b\u679c\u3001\u6728\u74dc\u3001\u756a\u77f3\u69b4\u76f8\u5c0d\u5e73\u548c\u3002\u5f9e\u73fe\u4ee3\u89d2\u5ea6\u770b\uff0c\u6c34\u679c\u63d0\u4f9b\u81b3\u98df\u7e96\u7dad\u3001\u9240\u8cea\u8207\u7dad\u4ed6\u547dC\uff0c\u662f\u5747\u8861\u98f2\u98df\u7684\u4e00\u90e8\u5206\uff0c\u885e\u751f\u7f72\u5efa\u8b70\u6210\u4eba\u6bcf\u65e5\u9032\u98df\u5169\u4efd\u6c34\u679c\u3002\u771f\u6b63\u7684\u554f\u984c\u901a\u5e38\u4e0d\u662f\u300c\u5403\u4e0d\u5403\u6c34\u679c\u300d\uff0c\u800c\u662f\u300c\u4e00\u6b21\u5403\u591a\u5c11\u300d\u8207\u300c\u662f\u5426\u540c\u6642\u5403\u5927\u91cf\u5176\u4ed6\u751c\u98df\u300d\u3002<\/p>\n<h3>\u904b\u52d5\u6d41\u6c57\u53ef\u4ee5\u300c\u6392\u6fd5\u300d\u55ce\uff1f<\/h3>\n<p>\u5728\u4e2d\u91ab\u6846\u67b6\u88e1\uff0c\u9069\u5ea6\u904b\u52d5\u53ef\u6fc0\u767c\u967d\u6c23\u3001\u63a8\u52d5\u6c34\u6fd5\u904b\u5316\uff0c\u51fa\u6c57\u662f\u5176\u4e2d\u4e00\u500b\u9014\u5f91\u3002\u4f46\u8981\u660e\u767d\u6c57\u6db2\u7684\u6210\u5206\u7d55\u5927\u90e8\u5206\u662f\u6c34\u8207\u96fb\u89e3\u8cea\uff0c\u6d41\u6c57\u672c\u8eab\u662f\u9ad4\u6eab\u8abf\u7bc0\uff0c\u4e0d\u662f\u628a\u67d0\u7a2e\u300c\u6fd5\u90aa\u300d\u6392\u51fa\u9ad4\u5916\u3002\u904b\u52d5\u771f\u6b63\u7684\u597d\u8655\u5728\u65bc\u6539\u5584\u4ee3\u8b1d\u3001\u4fc3\u9032\u8178\u9053\u8815\u52d5\u3001\u6539\u5584\u7761\u7720\u8207\u60c5\u7dd2\uff0c\u9019\u4e9b\u90fd\u6703\u4ee4\u300c\u8eab\u91cd\u75b2\u5026\u300d\u7684\u611f\u89ba\u6e1b\u8f15\u3002\u53cd\u904e\u4f86\u8aaa\uff0c\u5927\u91cf\u51fa\u6c57\u800c\u4e0d\u88dc\u6c34\uff0c\u53ea\u6703\u5e36\u4f86\u812b\u6c34\u8207\u982d\u6688\uff0c\u4e26\u975e\u300c\u6392\u5f97\u8d8a\u591a\u8d8a\u597d\u300d\u3002<\/p>\n<h3>\u767d\u5e36\u591a\u662f\u4e0d\u662f\u7b49\u65bc\u6fd5\u91cd\uff1f<\/h3>\n<p>\u4e0d\u4e00\u5b9a\u3002\u9670\u9053\u5206\u6ccc\u7269\u672c\u8eab\u662f\u6b63\u5e38\u7684\uff0c\u91cf\u6703\u56e0\u61f7\u5b55\u3001\u6027\u751f\u6d3b\u3001\u907f\u5b55\u63aa\u65bd\u8207\u6708\u7d93\u9031\u671f\u800c\u8b8a\u5316\uff1b\u6c92\u6709\u7570\u5473\u3001\u900f\u660e\u6216\u767d\u8272\u3001\u7121\u75d5\u7662\uff0c\u901a\u5e38\u5c6c\u6b63\u5e38\u7bc4\u570d\u3002\u9700\u8981\u7559\u610f\u7684\u662f\u6027\u8cea\u6539\u8b8a\uff1a\u9b5a\u8165\u5473\u3001\u8c46\u8150\u6e23\u72c0\u3001\u9ec3\u7da0\u8272\u6216\u6ce1\u6cab\u72c0\u3001\u4f34\u76c6\u8154\u75db\u6216\u51fa\u8840\uff0c\u9019\u4e9b\u591a\u6578\u6307\u5411\u611f\u67d3\uff0c\u9700\u8981\u6aa2\u67e5\u8207\u91dd\u5c0d\u6027\u7528\u85e5\u3002\u4e2d\u91ab\u7684\u300c\u813e\u865b\u5e36\u4e0b\u300d\u9069\u7528\u65bc\u5206\u6ccc\u7269\u91cf\u591a\u4f46\u6027\u8cea\u6b63\u5e38\u3001\u540c\u6642\u6709\u75b2\u5026\u8207\u5927\u4fbf\u504f\u8edf\u7684\u60c5\u6cc1\uff0c\u4f46\u540c\u6a23\u5efa\u8b70\u5148\u6392\u9664\u611f\u67d3\uff0c\u518d\u7531\u4e2d\u91ab\u5e2b\u8fa8\u8b49\u3002<\/p>\n<h3>\u751a\u9ebc\u6642\u5019\u61c9\u8a72\u770b\u91ab\u751f\uff0c\u800c\u4e0d\u662f\u81ea\u5df1\u7172\u6e6f\uff1f<\/h3>\n<p>\u6709\u5e7e\u500b\u660e\u78ba\u7684\u5206\u754c\u7dda\uff1a\u75b2\u5026\u6301\u7e8c\u6578\u9031\u4e14\u8aaa\u4e0d\u51fa\u539f\u56e0\uff1b\u9ad4\u91cd\u7121\u6545\u4e0b\u964d\u6216\u591c\u9593\u76dc\u6c57\uff1b\u5927\u4fbf\u898b\u8840\u6216\u7fd2\u6163\u6301\u7e8c\u6539\u8b8a\uff1b\u4e0b\u80a2\u51fa\u73fe\u51f9\u9677\u6027\u6c34\u816b\uff1b\u767d\u5e36\u6027\u8cea\u6539\u8b8a\u6216\u4f34\u75bc\u75db\uff1b\u60c5\u7dd2\u6301\u7e8c\u4f4e\u843d\u3002\u9019\u4e9b\u60c5\u6cc1\u9700\u8981\u7684\u662f\u4e00\u6b21\u6aa2\u67e5\uff0c\u800c\u4e0d\u662f\u4e00\u689d\u6e6f\u65b9\u3002\u76f8\u53cd\uff0c\u82e5\u53ea\u662f\u63db\u5b63\u6642\u89ba\u5f97\u8eab\u91cd\u3001\u80c3\u53e3\u4e00\u822c\u3001\u5927\u4fbf\u7a0d\u8edf\uff0c\u800c\u5404\u9805\u6aa2\u67e5\u6b63\u5e38\uff0c\u8abf\u6574\u98f2\u98df\u4f5c\u606f\u8207\u9069\u5ea6\u904b\u52d5\uff0c\u914d\u5408\u4e2d\u91ab\u5e2b\u8fa8\u8b49\u8abf\u7406\uff0c\u662f\u5408\u7406\u7684\u505a\u6cd5\u3002<\/p>\n<h2 id=\"s14\">XIV. Sources of Information<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.cmro.gov.hk\/html\/b5\/useful_information\/public_health\/exhibit_boards\/Body_Constitution_and_Relevant_Health_Maintenance.html\" target=\"_blank\" rel=\"noopener\">\u885e\u751f\u7f72\u4e2d\u91ab\u85e5\u898f\u7ba1\u8fa6\u516c\u5ba4\uff1a\u3008\u4e2d\u91ab\u9ad4\u8cea\u5206\u985e\u8207\u990a\u751f\u3009<\/a><\/li>\n<li><a href=\"https:\/\/www.cmro.gov.hk\/html\/b5\/useful_information\/public_health\/pamphlet\/Health_Preservation_in_Four_Seasons.html\" target=\"_blank\" rel=\"noopener\">\u885e\u751f\u7f72\u4e2d\u91ab\u85e5\u898f\u7ba1\u8fa6\u516c\u5ba4\uff1a\u3008\u4e2d\u91ab\u56db\u6642\u990a\u751f\u2014\u2014\u590f\u5b63\u9632\u6691\u3009<\/a><\/li>\n<li><a href=\"https:\/\/www.cmro.gov.hk\/html\/b5\/useful_information\/public_health\/more_about_cm_consultation_and_treatments.html\" target=\"_blank\" rel=\"noopener\">\u885e\u751f\u7f72\u4e2d\u91ab\u85e5\u898f\u7ba1\u8fa6\u516c\u5ba4\uff1a\u3008\u5411\u4e2d\u91ab\u6c42\u8a3a\u3009<\/a><\/li>\n<li><a href=\"https:\/\/www.cmchk.org.hk\/pcm\/pdf\/guide_retail_c.pdf\" target=\"_blank\" rel=\"noopener\">\u9999\u6e2f\u4e2d\u91ab\u85e5\u7ba1\u7406\u59d4\u54e1\u6703\uff1a\u300a\u4e2d\u85e5\u6750\u96f6\u552e\u5546\u57f7\u696d\u6307\u5f15\u300b\uff08\u9644\u9304\uff1a\u53f8\u99ac\u5236\u91cd\u91cf\u63db\u7b97\uff09<\/a><\/li>\n<li><a href=\"https:\/\/www.dayi.org.cn\/cmedical\/305427\" target=\"_blank\" rel=\"noopener\">\u4e2d\u570b\u91ab\u85e5\u4fe1\u606f\u67e5\u8a62\u5e73\u53f0\uff1a\u858f\u82e1\u4ec1\uff08\u6027\u5473\u3001\u7528\u6cd5\u7528\u91cf\u3001\u6ce8\u610f\u4e8b\u9805\uff09<\/a><\/li>\n<li><a href=\"https:\/\/www.dayi.org.cn\/cmedical\/300179\" target=\"_blank\" rel=\"noopener\">\u4e2d\u570b\u91ab\u85e5\u4fe1\u606f\u67e5\u8a62\u5e73\u53f0\uff1a\u8d64\u5c0f\u8c46\uff08\u6027\u5473\u3001\u7528\u6cd5\u7528\u91cf\u3001\u6ce8\u610f\u4e8b\u9805\uff09<\/a><\/li>\n<li><a href=\"https:\/\/www.nhs.uk\/symptoms\/tiredness-and-fatigue\/\" target=\"_blank\" rel=\"noopener\">NHS: Tiredness and fatigue<\/a><\/li>\n<li><a href=\"https:\/\/www.nhs.uk\/symptoms\/vaginal-discharge\/\" target=\"_blank\" rel=\"noopener\">NHS: Vaginal discharge<\/a><\/li>\n<li><a href=\"https:\/\/skypost.ulifestyle.com.hk\/article\/2497337\/\" target=\"_blank\" rel=\"noopener\">\u5b98\u53ef\u7948\u535a\u58eb\uff08\u9999\u6e2f\u4e2d\u6587\u5927\u5b78\u4e2d\u91ab\u5b78\u9662\uff09\uff1a\u3008\u300c\u8f9b\u82e6\u300d\u6709\u52a9\u5316\u89e3\u6fd5\u6eef\u3009<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40784529\/\" target=\"_blank\" rel=\"noopener\">Serum-derived exosome proteomics unveils the distinct and adjustable nature of the dampness constitution in traditional Chinese medicine.\u00a0<i>J Ethnopharmacol<\/i>(2025)<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40718131\/\" target=\"_blank\" rel=\"noopener\">Potential Metabolic Markers in the Tongue Coating of Chronic Gastritis Patients for Distinguishing Between Cold Dampness Pattern and Damp Heat Pattern.\u00a0<i>J Inflamm Res<\/i>(2025)<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24466448\/\" target=\"_blank\" rel=\"noopener\">Effect of Cold Water on Esophageal Motility in Patients With Achalasia and Non-obstructive Dysphagia: A High-resolution Manometry Study.\u00a0<i>J Neurogastroenterol Motil<\/i>\uff082014\uff09<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/41374013\/\" target=\"_blank\" rel=\"noopener\">Polysaccharides from\u00a0<i>Atractylodes macrocephala<\/i>: A Review of Mechanistic and Therapeutic Insights into Intestinal Disorders.\u00a0<i>Nutrients<\/i>(2025)<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17436369\/\" target=\"_blank\" rel=\"noopener\">The water extract of adlay seed (<i>Coix lachrymajobi<\/i>\u00a0var.\u00a0<i>mayuen<\/i>) exhibits anti-obesity effects through neuroendocrine modulation.\u00a0<i>Am J Chin Med<\/i>\uff082007\uff09<\/a><\/li>\n<\/ul>\n<p>\u5831\u9053\u51fa\u8655\uff1a\u672c\u5730\u5831\u520a\u8a2a\u554f\u8a3b\u518a\u4e2d\u91ab\u5e2b\u5f90\u6fa4\u660c\u7684\u5831\u9053\u3002\u6587\u4e2d\u300c\u6fd5\u6c23\u904e\u91cd\u7684\u5e38\u898b\u8868\u73fe\u300d\u300c\u6fd5\u6c23\u7684\u5f62\u6210\u6a5f\u5236\u300d\u300c\u9700\u907f\u514d\u7684\u98f2\u98df\u7fd2\u6163\u300d\u300c\u63a8\u85a6\u7684\u5065\u813e\u98df\u6750\u300d\u53ca\u4e09\u6b3e\u6e6f\u6c34\u7684\u6750\u6599\u8207\u505a\u6cd5\uff0c\u5747\u51fa\u81ea\u8a72\u7bc7\u8a2a\u554f\u3002\u9ad4\u8cea\u5206\u985e\u3001\u85e5\u6750\u5291\u91cf\u3001\u6c42\u91ab\u754c\u7dda\u8207\u7814\u7a76\u6578\u64da\uff0c\u53e6\u6309\u4e0a\u8ff0\u5b98\u65b9\u6587\u4ef6\u8207\u6587\u737b\u88dc\u5145\u3002<\/p>\n<h2>Health Reminder<\/h2>\n<p>\u672c\u6587\u5167\u5bb9\u70ba\u5065\u5eb7\u6559\u80b2\u8207\u4e00\u822c\u8cc7\u8a0a\uff0c\u4e0d\u69cb\u6210\u91ab\u7642\u5efa\u8b70\uff0c\u4e5f\u4e0d\u80fd\u53d6\u4ee3\u4e2d\u91ab\u5e2b\u6216\u91ab\u751f\u7684\u8a3a\u65b7\u8207\u8655\u65b9\u3002\u4e2d\u91ab\u7684\u300c\u6fd5\u300d\u5c6c\u8b49\u578b\u6982\u5ff5\uff0c\u9700\u8981\u671b\u805e\u554f\u5207\u7d9c\u5408\u5224\u65b7\uff1b\u540c\u6a23\u7684\u75b2\u5026\u8207\u8179\u8139\uff0c\u5728\u4e0d\u540c\u4eba\u8eab\u4e0a\u53ef\u4ee5\u6709\u5b8c\u5168\u4e0d\u540c\u7684\u6210\u56e0\u3002<\/p>\n<p>\u5982\u4f60\u51fa\u73fe\u6301\u7e8c\u75b2\u5026\u3001\u9ad4\u91cd\u7121\u6545\u4e0b\u964d\u3001\u5927\u4fbf\u898b\u8840\u3001\u4e0b\u80a2\u51f9\u9677\u6027\u6c34\u816b\u3001\u767d\u5e36\u6027\u8cea\u6539\u8b8a\u4e26\u4f34\u75bc\u75db\uff0c\u8acb\u76e1\u5feb\u5c31\u91ab\u3002\u5982\u51fa\u73fe\u56b4\u91cd\u8179\u75db\u3001\u5410\u8840\u3001\u610f\u8b58\u6539\u8b8a\u6216\u547c\u5438\u56f0\u96e3\uff0c\u8acb<b>Call 999 immediately or go to the emergency room.<\/b>\u3002\u61f7\u5b55\u3001\u54fa\u4e73\u3001\u6b63\u5728\u670d\u7528\u4e2d\u897f\u85e5\u6216\u6709\u6162\u6027\u75be\u75c5\u8005\uff0c\u98f2\u7528\u4efb\u4f55\u542b\u85e5\u6750\u7684\u6e6f\u6c34\u524d\uff0c\u61c9\u5148\u8aee\u8a62\u4e2d\u91ab\u5e2b\u6216\u91ab\u751f\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u300c\u70ba\u4f55\u7e3d\u89ba\u5f97\u774f\u5026\u4e0d\u582a\uff1f\u300d\u300c\u70ba\u4f55\u6574\u5929\u6e3e\u8eab\u6c89\u91cd\u3001\u7f3a\u4e4f\u6d3b\u529b\uff1f\u300d\u9019\u5169\u500b\u554f\u984c\uff0c\u5f88\u591a\u9999\u6e2f\u4eba\u6bcf\u5e74\u6625\u5929\u90fd\u6703\u554f\u4e00\u6b21\u3002\u56de\u5357\u5929\u4e00\u5230\uff0c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":127770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[837,344],"tags":[2182,2234,2402,2398,2404,2403,2400,2399,2401,2271],"class_list":["post-127769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-837","category-344","tag-2182","tag-2234","tag-2402","tag-2398","tag-2404","tag-2403","tag-2400","tag-2399","tag-2401","tag-2271"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u6fd5\u6c23\u91cd\u600e\u9ebc\u8fa6\uff1f\u5065\u813e\u795b\u6fd5\u7684\u98f2\u98df\u3001\u6e6f\u6c34\u8207\u6c42\u91ab\u754c\u7dda Gogo Herbs<\/title>\n<meta name=\"description\" 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