{"id":127458,"date":"2025-08-25T15:19:23","date_gmt":"2025-08-25T07:19:23","guid":{"rendered":"https:\/\/gogoherbs.com\/?p=127458"},"modified":"2026-11-04T22:32:32","modified_gmt":"2026-11-04T14:32:32","slug":"blog-%e8%88%8c%e9%a0%ad%e6%9a%97%e8%97%8f%e5%81%a5%e5%ba%b7%e5%af%86%e7%a2%bc","status":"publish","type":"post","link":"https:\/\/gogoherbs.com\/en\/blog-%e8%88%8c%e9%a0%ad%e6%9a%97%e8%97%8f%e5%81%a5%e5%ba%b7%e5%af%86%e7%a2%bc","title":{"rendered":"Can the tongue reveal health? Traditional Chinese Medicine interpretations of pale red tongue, thick coating, and peeling tongue coating."},"content":{"rendered":"<blockquote><p>\u65e9\u4e0a\u5237\u7259\u6642\u5c0d\u8457\u93e1\u5b50\u4f38\u51fa\u820c\u982d\uff0c\u591a\u6578\u4eba\u5fc3\u88e1\u90fd\u6703\u9583\u904e\u4e00\u53e5\uff1a\u9019\u6a23\u7b97\u4e0d\u7b97\u539a\uff1f\u662f\u4e0d\u662f\u6fd5\u6c23\u91cd\uff1f<\/p><\/blockquote>\n<p>\u6703\u9019\u6a23\u60f3\u5f88\u6b63\u5e38\u3002\u820c\u982d\u662f\u5c11\u6578\u53ef\u4ee5\u76f4\u63a5\u770b\u5230\u3001\u53c8\u64da\u8aaa\u80fd\u53cd\u6620\u5167\u81df\u72c0\u6cc1\u7684\u90e8\u4f4d\uff0c\u4e2d\u91ab\u7684\u300c\u671b\u820c\u300d\u4e5f\u4e0d\u662f\u96a8\u53e3\u8b1b\u7684\u2014\u2014\u820c\u8a3a\u7684\u8853\u8a9e\u8207\u5206\u985e\uff0c\u4e8c\u3007\u4e8c\u4e00\u5e74\u5df2\u5beb\u6210\u570b\u969b\u6a19\u6e96\uff08ISO 23961-1\uff09\u3002<\/p>\n<p>\u4f46\u8981\u5148\u8b1b\u6e05\u695a\uff1a<strong>\u820c\u8c61\u662f\u4e00\u689d\u7dda\u7d22\uff0c\u4e0d\u662f\u4e00\u500b\u8a3a\u65b7<\/strong>\u3002\u4e2d\u91ab\u6559\u6750\u53cd\u8986\u5f37\u8abf\u300c\u56db\u8a3a\u5408\u53c3\u300d\uff0c\u820c\u982d\u53ea\u662f\u671b\u3001\u805e\u3001\u554f\u3001\u5207\u56db\u6a23\u4e4b\u4e2d\u7684\u4e00\u74b0\u3002\u540c\u4e00\u7a2e\u820c\u8c61\u53ef\u4ee5\u5c0d\u61c9\u5e7e\u500b\u4e0d\u540c\u8b49\u578b\uff1b\u540c\u4e00\u500b\u8b49\u578b\uff0c\u5728\u5169\u500b\u4eba\u8eab\u4e0a\u820c\u8c61\u4e5f\u672a\u5fc5\u4e00\u6a23\u3002<\/p>\n<p>\u66f4\u5be6\u969b\u7684\u662f\uff0c\u820c\u982d\u4e0a\u770b\u5230\u7684\u6771\u897f\u897f\u91ab\u4e5f\u770b\uff0c\u770b\u5230\u7684\u662f\u53e6\u4e00\u56de\u4e8b\u3002\u539a\u767d\u82d4\u53ef\u80fd\u53ea\u662f\u53e3\u8154\u885b\u751f\uff0c\u4e5f\u53ef\u80fd\u662f\u9d5d\u53e3\u7621\uff1b\u820c\u7d05\u800c\u75db\u53ef\u80fd\u662f\u5fc3\u706b\uff0c\u4e5f\u53ef\u80fd\u662f\u7dad\u4ed6\u547d B12 \u7f3a\u4e4f\uff1b\u820c\u908a\u4e00\u584a\u767d\u6591\uff0c\u4e2d\u91ab\u770b\u6c23\u8840\uff0c\u7259\u91ab\u770b\u7684\u662f\u8981\u4e0d\u8981\u505a\u6aa2\u67e5\u3002<\/p>\n<nav>\n<h2>Table of contents<\/h2>\n<ul>\n<li><a href=\"http:\/\/127.0.0.1:53164\/static-html\/0ed6c2100382f789\/#s1\">\u4e00\u3001\u671b\u820c\u770b\u5169\u6a23\uff1a\u820c\u8cea\u8207\u820c\u82d4<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:53164\/static-html\/0ed6c2100382f789\/#s2\">\u4e8c\u3001\u820c\u9762\u5206\u5340\u5c0d\u61c9\u81df\u8151\uff0c\u4f46\u6559\u6750\u53eb\u4f60\u4e0d\u8981\u592a\u6a5f\u68b0<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:53164\/static-html\/0ed6c2100382f789\/#s3\">\u4e09\u3001\u6b63\u5e38\u820c\u8c61\uff1a\u6de1\u7d05\u820c\uff0c\u8584\u767d\u82d4<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:53164\/static-html\/0ed6c2100382f789\/#s4\">\u56db\u3001\u820c\u5c16\u7d05\uff1a\u5fc3\u706b\u6709\u865b\u5be6\u4e4b\u5206<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:53164\/static-html\/0ed6c2100382f789\/#s5\">\u4e94\u3001\u820c\u908a\u9752\u7d2b\u3001\u820c\u4e2d\u539a\u81a9\u3001\u525d\u82d4<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:53164\/static-html\/0ed6c2100382f789\/#s6\">\u516d\u3001\u9f52\u75d5\u820c\uff1a\u813e\u865b\u7684\u5178\u578b\uff0c\u4e5f\u53ef\u80fd\u4e0d\u662f<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:53164\/static-html\/0ed6c2100382f789\/#s7\">\u4e03\u3001\u820c\u82d4\u662f\u53ef\u4ee5\u5237\u6389\u7684\u6771\u897f<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:53164\/static-html\/0ed6c2100382f789\/#s8\">\u516b\u3001\u540c\u4e00\u7a2e\u820c\u8c61\uff0c\u897f\u91ab\u770b\u5230\u7684\u662f\u53e6\u4e00\u56de\u4e8b<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:53164\/static-html\/0ed6c2100382f789\/#s9\">\u4e5d\u3001\u795b\u6fd5\u8336\u70ba\u751a\u9ebc\u4e0d\u5efa\u8b70\u5929\u5929\u559d<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:53164\/static-html\/0ed6c2100382f789\/#s10\">\u5341\u3001\u5e7e\u6642\u61c9\u8a72\u770b\u91ab\u751f<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:53164\/static-html\/0ed6c2100382f789\/#s11\">XI. Frequently Asked Questions<\/a><\/li>\n<li><a href=\"http:\/\/127.0.0.1:53164\/static-html\/0ed6c2100382f789\/#s12\">Source of information<\/a><\/li>\n<\/ul>\n<\/nav>\n<h2 id=\"s1\">\u4e00\u3001\u671b\u820c\u770b\u5169\u6a23\uff1a\u820c\u8cea\u8207\u820c\u82d4<\/h2>\n<p><strong>\u820c\u8cea<\/strong>\u662f\u820c\u9ad4\u672c\u8eab\uff0c\u770b\u795e\u3001\u8272\u3001\u5f62\u3001\u614b\u2014\u2014\u69ae\u67af\u3001\u984f\u8272\u3001\u80d6\u7626\u8001\u5ae9\u3001\u4f38\u7e2e\u662f\u5426\u81ea\u5982\uff0c\u53cd\u6620\u81df\u8151\u6c23\u8840\u7684\u5e95\u5b50\uff0c\u8b8a\u5316\u6162\u3002<strong>\u820c\u82d4<\/strong>\u662f\u820c\u9762\u90a3\u5c64\u82d4\u72c0\u7269\uff0c\u770b\u82d4\u8272\u8207\u82d4\u8cea\uff0c\u53cd\u6620\u90aa\u6c23\u8207\u80c3\u6c23\uff0c\u8b8a\u5316\u5feb\uff0c\u4e00\u5834\u611f\u5192\u3001\u4e00\u665a\u71ac\u591c\u5c31\u4e0d\u540c\u3002\u820c\u82d4\u6628\u5929\u539a\u4eca\u5929\u8584\u4e26\u4e0d\u5947\u602a\uff1b\u820c\u8cea\u7531\u6de1\u7d05\u8b8a\u7d2b\u6697\uff0c\u624d\u503c\u5f97\u8a8d\u771f\u770b\u5f85\u3002<\/p>\n<p>\u89c0\u5bdf\u6709\u5e7e\u500b\u6280\u8853\u8981\u6c42\uff1a\u7528\u81ea\u7136\u5149\uff0c\u6d74\u5ba4\u9ec3\u5149\u6703\u628a\u6de1\u7d05\u770b\u6210\u504f\u9ec3\uff1b\u820c\u982d\u81ea\u7136\u4f38\u51fa\uff0c\u7528\u529b\u7e43\u7dca\u6703\u4ee4\u820c\u9ad4\u7dca\u5be6\u3001\u984f\u8272\u504f\u6df1\uff1b\u4f38\u7684\u6642\u9593\u4e0d\u8981\u592a\u4e45\uff0c\u4e45\u4e86\u5145\u8840\uff1b\u907f\u958b\u67d3\u82d4\u2014\u2014\u5496\u5561\u3001\u5496\u55b1\u3001\u85cd\u8393\u3001\u542b\u7898\u6f31\u53e3\u6c34\u90fd\u6703\u67d3\u8272\uff0c\u90a3\u4e0d\u662f\u771f\u6b63\u7684\u82d4\u8272\u8b8a\u5316\u3002<\/p>\n<p>\u5148\u770b\u54ea\u88e1\uff0c\u5404\u5bb6\u6559\u6750\u6709\u51fa\u5165\u3002\u4eba\u885b\u7248\u300a\u4e2d\u91ab\u5b78\u300b\u7b2c\u4e5d\u7248\u7684\u6b21\u5e8f\u662f\u300c\u820c\u5c16\u3001\u820c\u4e2d\u3001\u820c\u6839\u3001\u820c\u908a\u300d\uff0c\u4e3b\u5f35\u5148\u770b\u820c\u82d4\u5f8c\u770b\u820c\u8cea\uff1b\u4e5f\u6709\u6559\u6750\u76f8\u53cd\u3002<strong>\u56fa\u5b9a\u6b21\u5e8f\u3001\u78ba\u4fdd\u6bcf\u5340\u770b\u5230<\/strong>\uff0c\u6bd4\u8a18\u4f4f\u54ea\u672c\u66f8\u91cd\u8981\u3002<\/p>\n<h2 id=\"s2\">\u4e8c\u3001\u820c\u9762\u5206\u5340\u5c0d\u61c9\u81df\u8151\uff0c\u4f46\u6559\u6750\u53eb\u4f60\u4e0d\u8981\u592a\u6a5f\u68b0<\/h2>\n<p>\u820c\u5c16\u5c0d\u5fc3\u80ba\u3001\u820c\u4e2d\u5c0d\u813e\u80c3\u3001\u820c\u6839\u5c0d\u814e\u3001\u820c\u908a\u5c0d\u809d\u81bd\uff0c\u9019\u5957\u5c0d\u61c9\u6709\u6559\u6750\u4f9d\u64da\uff0c\u539f\u7406\u662f\u300c\u4e0a\u4ee5\u5019\u4e0a\u3001\u4e2d\u4ee5\u5019\u4e2d\u3001\u4e0b\u4ee5\u5019\u4e0b\u300d\uff0c\u809d\u81bd\u5c45\u8eab\u9ad4\u5169\u5074\u6240\u4ee5\u914d\u820c\u908a\uff08\u518d\u7d30\u5206\u5de6\u809d\u53f3\u81bd\uff09\u3002<\/p>\n<p>\u4f46\u5f88\u5c11\u4eba\u77e5\u9053\uff0c\u6559\u6750\u540c\u6642\u5217\u51fa\u4e09\u7a2e\u5283\u5206\u6cd5\uff1a\u81df\u8151\u5206\u5c6c\u3001\u4e09\u7126\u5206\u5c6c\uff08\u820c\u5c16\u4e0a\u7126\u3001\u820c\u4e2d\u4e2d\u7126\u3001\u820c\u6839\u4e0b\u7126\uff09\u3001\u80c3\u8118\u5206\u5c6c\uff08\u4e0a\u8118\u3001\u4e2d\u8118\u3001\u4e0b\u8118\uff09\u3002\u540c\u4e00\u689d\u820c\u982d\uff0c\u7528\u4e0d\u540c\u5283\u5206\u6cd5\u770b\uff0c\u540c\u4e00\u4f4d\u7f6e\u7684\u6b78\u5c6c\u5c31\u4e0d\u4e00\u6a23\u3002\u6559\u6750\u7684\u614b\u5ea6\u5beb\u5f97\u5f88\u5766\u767d\uff1a\u5e7e\u7a2e\u8aaa\u6cd5\u300c\u90fd\u6709\u53c3\u8003\u50f9\u503c\u300d\uff0c\u4f46\u300c\u5fc5\u56db\u8a3a\u5408\u53c3\uff0c\u7d9c\u5408\u5224\u65b7\uff0c\u4e0d\u53ef\u904e\u65bc\u6a5f\u68b0\u62d8\u6ce5\u300d\u3002<\/p>\n<p>\u300c\u820c\u5c16\u7d05\u5c31\u662f\u5fc3\u706b\u300d\u4f5c\u70ba\u63d0\u793a\u53ef\u4ee5\uff0c\u4f5c\u70ba\u7d50\u8ad6\u4e0d\u53ef\u4ee5\u3002\u820c\u5c16\u7d05\u7684\u4eba\u53ef\u80fd\u540c\u6642\u5931\u7720\u3001\u5fc3\u7169\u3001\u53e3\u82e6\uff1b\u4e5f\u53ef\u80fd\u53ea\u662f\u6628\u665a\u5403\u4e86\u9ebb\u8fa3\u706b\u934b\uff0c\u6216\u8005\u5237\u7259\u522e\u50b7\u820c\u982d\u3002<\/p>\n<h2 id=\"s3\">\u4e09\u3001\u6b63\u5e38\u820c\u8c61\uff1a\u6de1\u7d05\u820c\uff0c\u8584\u767d\u82d4<\/h2>\n<p>\u516d\u500b\u5b57\u662f\u6574\u500b\u820c\u8a3a\u7684\u57fa\u6e96\u7dda\uff1a<strong>\u6de1\u7d05\u820c\uff0c\u8584\u767d\u82d4<\/strong>\u3002\u820c\u8cea\u6de1\u7d05\u800c\u660e\u6f64\uff0c\u4e0d\u9bae\u7d05\u4e5f\u4e0d\u6de1\u767d\uff1b\u80d6\u7626\u9069\u4e2d\uff1b\u67d4\u8edf\u9748\u6d3b\uff1b\u820c\u9762\u92ea\u4e00\u5c64\u8584\u8584\u7684\u3001\u9846\u7c92\u5747\u52fb\u7684\u767d\u82d4\uff0c\u4e7e\u6fd5\u9069\u4e2d\uff0c\u4e0d\u9ecf\u4e0d\u81a9\uff0c<strong>\u63e9\u4e4b\u4e0d\u53bb\u3001\u5176\u4e0b\u6709\u6839<\/strong>\u2014\u2014\u8f15\u64e6\u4e0d\u6703\u6574\u7247\u6389\u4e0b\u4f86\u3002<\/p>\n<p>\u90a3\u500b\u300c\u63e9\u4e4b\u4e0d\u53bb\u300d\u503c\u5f97\u8a18\u4f4f\uff0c\u5b83\u662f\u5206\u8fa8\u771f\u82d4\u8207\u9644\u7740\u7269\u7684\u95dc\u9375\u3002\u4e00\u522e\u5c31\u6389\u3001\u5e95\u4e0b\u9732\u51fa\u5149\u6ed1\u820c\u9762\u7684\uff0c\u6027\u8cea\u4e0d\u540c\u3002\u9019\u4e00\u9ede\u5728\u4e2d\u897f\u91ab\u4e4b\u9593\u96e3\u5f97\u6709\u4ea4\u532f\u3002<\/p>\n<p>\u9084\u6709\uff1a<strong>\u6c92\u6709\u4eba\u7684\u820c\u8c61\u6c38\u9060\u6a19\u6e96<\/strong>\u3002\u6c92\u7761\u597d\u3001\u611f\u5192\u3001\u71d2\u70e4\uff0c\u820c\u82d4\u90fd\u6703\u8b8a\uff1b\u770b\u8da8\u52e2\u8207\u7d44\u5408\uff0c\u4e0d\u662f\u55ae\u65e5\u4e00\u5f35\u7167\u7247\u3002<\/p>\n<h2 id=\"s4\">\u56db\u3001\u820c\u5c16\u7d05\uff1a\u5fc3\u706b\u6709\u865b\u5be6\u4e4b\u5206<\/h2>\n<p>\u820c\u5c16\u9bae\u7d05\uff0c\u751a\u81f3\u7d05\u9ede\u3001\u7834\u6f70\u75bc\u75db\uff0c\u4e2d\u91ab\u53eb\u300c\u5fc3\u706b\u4e0a\u708e\u300d\uff0c\u5e38\u898b\u65bc\u71ac\u591c\u3001\u58d3\u529b\u5927\u3001\u5403\u8fa3\u591a\u7684\u6642\u5019\u3002\u4f46\u300c\u5fc3\u706b\u300d\u4e4b\u4e0b\u5206\u5169\u7a2e\u60c5\u6cc1\uff0c\u8655\u7406\u65b9\u5411\u525b\u597d\u76f8\u53cd\uff1a<\/p>\n<ul>\n<li><strong>\u5be6\u706b<\/strong>\u2014\u2014\u5fc3\u706b\u4ea2\u76db\u3002\u820c\u5c16\u7d05\u7d73\u6216\u6709\u8292\u523a\uff0c<strong>\u82d4\u9ec3<\/strong>\uff0c\u5fc3\u7169\u5931\u7720\u3001\u53e3\u6e34\u559c\u51b7\u98f2\u3001\u5c0f\u4fbf\u9ec3\u3001\u53e3\u7621\u75bc\u75db\u3001\u5927\u4fbf\u4e7e\u3002\u9019\u7a2e\u8981\u6e05\u3002<\/li>\n<li><strong>\u865b\u706b<\/strong>\u2014\u2014\u5fc3\u9670\u4e0d\u8db3\u3001\u9670\u865b\u706b\u65fa\u3002\u820c\u7d05\u4f46<strong>\u5c11\u82d4\u6216\u7121\u82d4<\/strong>\uff0c\u5fc3\u7169\u3001\u4e94\u5fc3\u7169\u71b1\u3001\u5348\u5f8c\u6f6e\u71b1\u3001\u591c\u9593\u76dc\u6c57\u3001\u53e3\u4e7e\u3002\u9019\u7a2e\u8981\u6ecb\u9670\uff0c\u6e05\u5f97\u904e\u982d\u53cd\u800c\u66f4\u5dee\u3002<\/li>\n<\/ul>\n<p>\u5206\u754c\u7dda\u4e3b\u8981\u770b<strong>\u820c\u82d4<\/strong>\uff1a\u82d4\u9ec3\u539a\u5c6c\u5be6\uff0c\u5c11\u82d4\u7121\u82d4\u5c6c\u865b\u3002\u9019\u4e00\u9ede\u81ea\u5df1\u7167\u93e1\u5b50\u4e5f\u5206\u5f97\u51fa\u4f86\u3002<\/p>\n<p>\u574a\u9593\u5e38\u5beb\u300c\u5fc3\u706b\u4e0a\u708e\uff0c\u5373\u5fc3\u7d93\u865b\u706b\u4e0a\u5347\u3001\u5167\u71b1\u904e\u76db\u300d\uff0c\u9019\u53e5\u8a71\u672c\u8eab\u77db\u76fe\uff1a<strong>\u300c\u865b\u706b\u300d\u4e0d\u662f\u300c\u904e\u76db\u300d<\/strong>\u3002\u865b\u706b\u7684\u6a5f\u7406\u662f\u9670\u6db2\u4e0d\u8db3\u3001\u967d\u76f8\u5c0d\u504f\u4ea2\uff0c\u662f\u300c\u4e0d\u5920\u300d\u800c\u4e0d\u662f\u300c\u592a\u591a\u300d\uff1b\u771f\u6b63\u5167\u71b1\u904e\u76db\u7684\u662f\u5be6\u706b\u3002\u5169\u7a2e\u90fd\u53ef\u80fd\u6709\u820c\u5c16\u7d05\uff0c\u4f46\u4e00\u500b\u8981\u6e05\u3001\u4e00\u500b\u8981\u88dc\u3002\u9577\u671f\u559d\u82e6\u5bd2\u6dbc\u8336\u300c\u6e05\u5fc3\u706b\u300d\u800c\u6108\u559d\u6108\u53e3\u4e7e\u3001\u6108\u6015\u51b7\u7684\u4eba\uff0c\u4e0d\u5c11\u5c6c\u65bc\u9019\u4e00\u985e\u3002<\/p>\n<h2 id=\"s5\">\u4e94\u3001\u820c\u908a\u9752\u7d2b\u3001\u820c\u4e2d\u539a\u81a9\u3001\u525d\u82d4<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u820c\u8c61<\/th>\n<th>\u4e2d\u91ab\u8b80\u6cd5<\/th>\n<th>\u5e38\u4f34\u96a8<\/th>\n<th>\u5bb9\u6613\u904e\u5ea6\u89e3\u8b80\u4e4b\u8655<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u820c\u908a\u9752\u7d2b\u6591\u9ede<\/td>\n<td>\u6c23\u6eef\u8840\u7600\uff0c\u809d\u7d93\u4e0d\u66a2<\/td>\n<td>\u8105\u8139\u3001\u60c5\u5fd7\u4e0d\u8212\u3001\u6708\u7d93\u8840\u584a\u3001\u523a\u75db\u56fa\u5b9a<\/td>\n<td>\u54ac\u50b7\u3001\u8dcc\u649e\u4e5f\u7559\u7600\u8272\uff0c\u8981\u770b\u662f\u5426\u96d9\u5074\u3001\u662f\u5426\u56fa\u5b9a<\/td>\n<\/tr>\n<tr>\n<td>\u820c\u82d4\u539a\u800c\u9ecf\u81a9<\/td>\n<td>\u6fd5\u6fc1\u75f0\u6fd5\uff0c\u6216\u98df\u7a4d<\/td>\n<td>\u8179\u8139\u3001\u98df\u6b32\u5dee\u3001\u53e3\u9ecf\u3001\u5927\u4fbf\u9ecf\u6eef<\/td>\n<td>\u4e0d\u4e00\u5b9a\u7b49\u65bc\u6fd5\u6c23\u91cd\uff0c\u4e5f\u53ef\u80fd\u662f\u98df\u7a4d\u3001\u53e3\u8154\u885b\u751f\u6216\u812b\u6c34<\/td>\n<\/tr>\n<tr>\n<td>\u820c\u82d4\u525d\u843d\uff08\u82b1\u525d\u82d4\uff09<\/td>\n<td>\u80c3\u4e4b\u6c23\u9670\u4e0d\u8db3\uff1b\u820c\u6839\u517c\u814e\u9670<\/td>\n<td>\u53e3\u4e7e\u3001\u80c3\u8118\u4e0d\u9069\u3001\u98df\u6b32\u6b20\u4f73<\/td>\n<td>\u4e5f\u53ef\u4ee5\u662f\u826f\u6027\u5730\u5716\u820c\uff0c\u672a\u5fc5\u9700\u8981\u8abf\u7406<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u539a\u81a9\u82d4\u503c\u5f97\u591a\u8aaa\u4e00\u53e5\u3002<strong>\u820c\u82d4\u539a\u4e26\u4e0d\u55ae\u4e00\u6307\u5411\u6fd5\u6c23<\/strong>\uff1a\u53ef\u4ee5\u662f\u6fd5\u6fc1\u5167\u76db\uff0c\u4e5f\u53ef\u4ee5\u662f\u98df\u7a4d\u2014\u2014\u5403\u591a\u4e86\u3001\u5403\u592a\u6cb9\uff0c\u82d4\u539a\u800c\u8150\u81a9\uff0c\u5e36\u53e3\u81ed\u3001\u566f\u6c23\u9178\u8150\u3001\u8179\u8139\u3002\u5169\u8005\u65b9\u5411\u4e0d\u540c\uff0c\u4e00\u500b\u5316\u6fd5\uff0c\u4e00\u500b\u6d88\u98df\u5c0e\u6eef\u3002\u4e0d\u5206\u6e05\u695a\u5c31\u5929\u5929\u559d\u795b\u6fd5\u8336\uff0c\u7b49\u65bc\u7528\u932f\u5de5\u5177\u3002<\/p>\n<p>\u525d\u82d4\u5728\u4e2d\u91ab\u7a31\u300c\u82b1\u525d\u82d4\u300d\uff0c\u591a\u5f9e\u80c3\u7684\u6c23\u9670\u4e0d\u8db3\u8003\u616e\uff0c\u5728\u820c\u6839\u5247\u517c\u770b\u814e\u9670\u3002\u5b83\u5728\u73fe\u4ee3\u91ab\u5b78\u6709\u500b\u5c0d\u61c9\u540d\u7a31\u53eb\u300c\u5730\u5716\u820c\u300d\uff1a\u826f\u6027\u3001\u6703\u81ea\u884c\u8b8a\u63db\u4f4d\u7f6e\u3001\u591a\u6578\u6c92\u6709\u75c7\u72c0\uff0c\u60a3\u75c5\u7387\u5728\u4e0d\u540c\u5831\u544a\u4e2d\u7531\u767e\u5206\u4e4b\u96f6\u9ede\u4e00\u81f3\u5341\u56db\u4e0d\u7b49\uff0c\u5152\u7ae5\u8f03\u5e38\u898b\uff0c\u53ef\u80fd\u8207\u907a\u50b3\u3001\u7cbe\u795e\u58d3\u529b\u3001\u71df\u990a\uff08\u5305\u62ec B \u65cf\u7dad\u4ed6\u547d\u8207\u92c5\uff09\u6709\u95dc\u3002<strong>\u525d\u82d4\u503c\u5f97\u7559\u610f\uff0c\u4f46\u4e0d\u7b49\u65bc\u51fa\u4e86\u5927\u4e8b<\/strong>\u2014\u2014\u82e5\u540c\u6642\u53e3\u4e7e\u3001\u80c3\u8118\u4e0d\u9069\u3001\u98df\u6b32\u5dee\u3001\u9ad4\u91cd\u4e0b\u964d\uff0c\u627e\u4e2d\u91ab\u5e2b\u8fa8\u8b49\uff1b\u82e5\u53ea\u662f\u820c\u9762\u4e00\u584a\u5149\u6ed1\u7d05\u6591\u3001\u6642\u6709\u6642\u7121\u3001\u4e0d\u75db\u4e0d\u7662\uff0c\u89c0\u5bdf\u5373\u53ef\u3002<\/p>\n<h2 id=\"s6\">\u516d\u3001\u9f52\u75d5\u820c\uff1a\u813e\u865b\u7684\u5178\u578b\uff0c\u4e5f\u53ef\u80fd\u4e0d\u662f<\/h2>\n<p>\u820c\u982d\u5169\u5074\u908a\u7de3\u6709\u4e00\u6392\u7259\u9f52\u58d3\u51fa\u4f86\u7684\u6ce2\u6d6a\u75d5\u8de1\uff0c\u53eb\u9f52\u75d5\u820c\uff0c\u5f62\u72c0\u50cf\u8377\u8449\u908a\u3002\u4e2d\u91ab\u7684\u89e3\u91cb\u5f88\u76f4\u63a5\uff1a\u813e\u4e3b\u904b\u5316\u6c34\u6fd5\uff0c\u813e\u865b\u5247\u6c34\u6fd5\u505c\u805a\uff0c\u820c\u9ad4\u80d6\u5927\u5b0c\u5ae9\uff0c\u9577\u671f\u8cbc\u8457\u7259\u9f52\u5c31\u88ab\u64e0\u51fa\u75d5\u8de1\u3002\u6240\u4ee5\u9f52\u75d5\u820c\u6700\u5e38\u6b78\u70ba<strong>\u813e\u865b\u6fd5\u76db<\/strong>\uff0c\u5e38\u4f34\u98df\u6b32\u4e0d\u632f\u3001\u8179\u8139\u3001\u5927\u4fbf\u7a00\u721b\u3001\u75b2\u5026\u3002\u82e5\u517c\u6015\u51b7\u3001\u4e0b\u80a2\u6c34\u816b\uff0c\u6703\u8003\u616e\u967d\u865b\u6c34\u6cdb\u3002<\/p>\n<p><strong>\u4f46\u9f52\u75d5\u4e5f\u53ef\u4ee5\u662f\u751f\u7406\u6027\u7684\u3002<\/strong>\u820c\u9ad4\u5728\u591c\u9593\u6216\u98ef\u5f8c\u8f15\u5ea6\u816b\u8139\uff0c\u8cbc\u8457\u7259\u9f52\u4e00\u6bb5\u6642\u9593\u5c31\u7559\u75d5\uff1b\u7761\u7720\u5f35\u53e3\u547c\u5438\u3001\u78e8\u7259\u3001\u820c\u9ad4\u504f\u5927\u7684\u4eba\uff0c\u65e9\u4e0a\u770b\u5230\u6dfa\u6dfa\u9f52\u75d5\u5f88\u5e38\u898b\u3002\u5224\u65b7\u95dc\u9375\u662f<strong>\u662f\u5426\u77ed\u66ab\u3001\u662f\u5426\u4f34\u96a8\u5168\u8eab\u4e0d\u9069<\/strong>\u3002\u53ea\u662f\u908a\u7de3\u6709\u9ede\u6ce2\u6d6a\u3001\u4eba\u7cbe\u795e\u98df\u6b32\u90fd\u597d\uff0c\u4e0d\u5fc5\u7acb\u523b\u7576\u6210\u813e\u865b\u53bb\u8cb7\u5065\u813e\u85e5\u3002<\/p>\n<p><strong>\u9577\u671f\u660e\u986f\u7684\u9f52\u75d5\u820c\uff0c\u503c\u5f97\u9806\u4fbf\u67e5\u7532\u72c0\u817a\u8207\u8840\u5e38\u898f\u3002<\/strong>\u820c\u9ad4\u80d6\u5927\u53ef\u898b\u65bc\u7532\u72c0\u817a\u529f\u80fd\u6e1b\u9000\u3001\u8ca7\u8840\u3001\u71df\u990a\u4e0d\u826f\u6027\u6c34\u816b\uff1b\u9019\u4e9b\u7528\u5065\u813e\u795b\u6fd5\u6548\u679c\u6709\u9650\uff0c\u6839\u6e90\u4e0d\u5728\u813e\u3002\u4e2d\u91ab\u6587\u737b\u672c\u8eab\u4e5f\u628a\u9019\u5e7e\u985e\u5217\u70ba\u53ef\u80fd\u51fa\u73fe\u9f52\u75d5\u820c\u7684\u897f\u91ab\u75be\u75c5\u3002<\/p>\n<h2 id=\"s7\">\u4e03\u3001\u820c\u82d4\u662f\u53ef\u4ee5\u5237\u6389\u7684\u6771\u897f<\/h2>\n<p>\u820c\u82d4\u7684\u6210\u5206\u5f88\u5be6\u5728\uff1a\u812b\u843d\u7684\u4e0a\u76ae\u7d30\u80de\u3001\u98df\u7269\u6b98\u6e23\u3001\u7d30\u83cc\u3001\u553e\u6db2\u8207\u4ee3\u8b1d\u7522\u7269\uff0c\u5806\u5728\u820c\u80cc\u7684\u7d72\u72c0\u4e73\u982d\u4e4b\u9593\u3002\u539a\u8584\u53d6\u6c7a\u65bc\u4e09\u4ef6\u4e8b\u2014\u2014<strong>\u5806\u5f97\u591a\u4e0d\u591a\u3001\u6e05\u5f97\u8d70\u4e0d\u8d70\u3001\u53e3\u6c34\u5920\u4e0d\u5920<\/strong>\u3002\u767c\u71d2\u812b\u6c34\u3001\u9f3b\u585e\u5f35\u53e3\u547c\u5438\u3001\u53e3\u6c34\u6e1b\u5c11\uff08\u67d0\u4e9b\u85e5\u7269\u3001\u4e7e\u71e5\u7d9c\u5408\u75c7\uff09\u3001\u5438\u7159\u3001\u6e05\u6f54\u4e0d\u8db3\uff0c\u90fd\u6703\u4ee4\u820c\u82d4\u8b8a\u539a\u3002<\/p>\n<p>\u6240\u4ee5\u82f1\u570b NHS \u5c0d\u300c\u767d\u820c\u982d\u300d\u7684\u7b2c\u4e00\u689d\u5efa\u8b70\u5c31\u662f\uff1a<strong>\u7528\u8edf\u6bdb\u7259\u5237\u5237\u7259\uff0c\u540c\u6642\u5237\u820c\u982d\uff0c\u6216\u8005\u7528\u522e\u820c\u5668<\/strong>\u3002\u540c\u4e00\u9801\u4e5f\u63d0\u9192\uff0c\u4e0d\u8981\u7528\u542b\u6708\u6842\u57fa\u786b\u9178\u9209\uff08SLS\uff09\u7684\u7259\u818f\uff0c\u53ef\u80fd\u523a\u6fc0\u53e3\u8154\u3002<\/p>\n<p>\u9019\u89e3\u91cb\u4e86\u4e00\u500b\u5e38\u898b\u73fe\u8c61\uff1a\u6709\u4eba\u820c\u82d4\u539a\u4e86\u5e7e\u5929\uff0c\u8a8d\u771f\u5237\u5169\u5929\u5c31\u8584\u4e86\uff0c\u65bc\u662f\u4ee5\u70ba\u300c\u6fd5\u6c23\u6392\u8d70\u4e86\u300d\u2014\u2014\u53ef\u80fd\u53ea\u662f\u628a\u90a3\u5c64\u9644\u7740\u7269\u6e05\u6389\u3002<strong>\u771f\u6b63\u6709\u8a3a\u65b7\u610f\u7fa9\u7684\u662f\u5237\u5b8c\u4e4b\u5f8c\u4ecd\u7136\u5f88\u5feb\u56de\u5fa9\u539a\u81a9<\/strong>\uff0c\u90a3\u624d\u503c\u5f97\u5f9e\u9ad4\u8cea\u3001\u98f2\u98df\u3001\u6d88\u5316\u6216\u53e3\u8154\u72c0\u6cc1\u627e\u539f\u56e0\u3002<\/p>\n<h2 id=\"s8\">\u516b\u3001\u540c\u4e00\u7a2e\u820c\u8c61\uff0c\u897f\u91ab\u770b\u5230\u7684\u662f\u53e6\u4e00\u56de\u4e8b<\/h2>\n<p>\u524d\u9762\u662f\u4e2d\u91ab\u7684\u8b80\u6cd5\u3002\u628a\u540c\u4e00\u5fb5\u8c61\u653e\u9032\u73fe\u4ee3\u91ab\u5b78\u6846\u67b6\uff0c\u6703\u770b\u5230\u53e6\u4e00\u7d44\u53ef\u80fd\u6027\uff0c\u5176\u4e2d\u5e7e\u9805\u53ef\u4ee5\u9a57\u8840\u78ba\u8a8d\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u820c\u8c61<\/th>\n<th>Traditional Chinese Medicine Perspective<\/th>\n<th>\u897f\u91ab\u53ef\u80fd\u8003\u616e<\/th>\n<th>\u600e\u6a23\u78ba\u8a8d<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u767d\u82d4\u3001\u767d\u8272\u6591\u584a<\/td>\n<td>\u6fd5\u6fc1\u3001\u5bd2\u6fd5\u3001\u98df\u7a4d<\/td>\n<td>\u53e3\u8154\u885b\u751f\u3001\u9d5d\u53e3\u7621\uff08\u5ff5\u73e0\u83cc\uff09\u3001\u767d\u6591\u3001\u6241\u5e73\u82d4\u766c\u3001\u5730\u5716\u820c\u3001\u8ca7\u8840<\/td>\n<td>\u767d\u6591\u62b9\u4e0d\u8d70\u3001\u6301\u7e8c\u5169\u9031\u4ee5\u4e0a \u2192 \u7259\u91ab\u6216\u91ab\u751f\u6aa2\u67e5<\/td>\n<\/tr>\n<tr>\n<td>\u820c\u7d05\u800c\u75db\u3001\u5149\u6ed1\u7121\u82d4<\/td>\n<td>\u9670\u865b\u706b\u65fa\u3001\u5fc3\u706b<\/td>\n<td>\u7dad\u4ed6\u547d B12 \u6216\u8449\u9178\u7f3a\u4e4f\u3001\u7f3a\u9435\u6027\u8ca7\u8840<\/td>\n<td>\u9a57\u8840\uff1a\u8840\u5e38\u898f\u3001B12\u3001\u8449\u9178\u3001\u9435\u86cb\u767d<\/td>\n<\/tr>\n<tr>\n<td>\u525d\u843d\u3001\u6e38\u8d70\u6027\u7d05\u6591<\/td>\n<td>\u80c3\u6c23\u9670\u4e0d\u8db3<\/td>\n<td>\u5730\u5716\u820c\uff08\u826f\u6027\u3001\u81ea\u9650\u6027\uff09<\/td>\n<td>\u591a\u6578\u89c0\u5bdf\uff1b\u6301\u7e8c\u75bc\u75db\u6216\u4e0d\u5178\u578b\u6642\u6c42\u8a3a<\/td>\n<\/tr>\n<tr>\n<td>\u820c\u908a\u6f70\u760d\u8d85\u904e\u4e09\u9031<\/td>\n<td>\u5fc3\u706b\u3001\u813e\u80c3\u7a4d\u71b1<\/td>\n<td>\u9700\u6392\u9664\u53e3\u8154\u764c<\/td>\n<td>\u5fc5\u9808\u770b\u91ab\u751f\u6216\u7259\u91ab\uff0c\u53ef\u80fd\u8981\u6d3b\u6aa2<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u7b2c\u4e8c\u884c\u503c\u5f97\u591a\u8b1b\u5169\u53e5\u3002\u7dad\u4ed6\u547d B12 \u6216\u8449\u9178\u7f3a\u4e4f\u7684\u5178\u578b\u8868\u73fe\uff0c\u5c31\u662f\u820c\u982d\u7d05\u800c\u75db\u52a0\u4e0a\u53e3\u8154\u6f70\u760d\uff0c\u53e6\u6709\u75b2\u5026\u3001\u624b\u8173\u9ebb\u523a\u3001\u8a18\u61b6\u8207\u5224\u65b7\u529b\u8b8a\u5dee\u3002\u65e9\u671f\u88dc\u5145\u53ef\u4ee5\u6539\u5584\uff0c\u62d6\u4e45\u4e86\u795e\u7d93\u640d\u50b7\u6709\u6642\u4e0d\u53ef\u9006\u3002NHS \u660e\u78ba\u5efa\u8b70\u6c42\u91ab\u9a57\u8840\uff0c\u4e0d\u8981\u81ea\u884c\u9577\u671f\u88dc\u5145\u4e86\u5c31\u7b97\u3002<\/p>\n<p>\u820c\u7d05\u5149\u6ed1\u4e5f\u53ef\u80fd\u662f\u7f3a\u9435\u6027\u8ca7\u8840\uff0c\u7279\u9ede\u662f\u300c\u820c\u982d\u4e4b\u5916\u9084\u6709\u5176\u4ed6\u75c7\u72c0\u300d\u2014\u2014\u5bb9\u6613\u7d2f\u3001\u9762\u8272\u84bc\u767d\u3001\u5fc3\u8df3\u5feb\u3001\u6307\u7532\u8106\u3002\u53ea\u6709\u820c\u982d\u7d05\u800c\u4eba\u7cbe\u795e\u723d\u5229\uff0c\u4e2d\u91ab\u8b1b\u7684\u5fc3\u706b\u6216\u9670\u865b\u66f4\u8cbc\u8fd1\uff1b\u540c\u6642\u75b2\u5026\u3001\u982d\u6688\u3001\u624b\u8173\u9ebb\uff0c\u9a57\u8840\u66f4\u76f4\u63a5\u3002<\/p>\n<h2 id=\"s9\">\u4e5d\u3001\u795b\u6fd5\u8336\u70ba\u751a\u9ebc\u4e0d\u5efa\u8b70\u5929\u5929\u559d<\/h2>\n<p>\u770b\u5230\u820c\u82d4\u539a\u5c31\u8cb7\u795b\u6fd5\u8336\uff0c\u9019\u500b\u53cd\u61c9\u5f88\u81ea\u7136\uff0c\u56e0\u70ba\u5ee3\u544a\u5c31\u662f\u9019\u6a23\u6559\u7684\u3002\u4f46\u6709\u4e09\u500b\u524d\u63d0\u3002<\/p>\n<p><strong>\u539a\u82d4\u4e0d\u4e00\u5b9a\u5c6c\u6fd5\u3002<\/strong>\u98df\u7a4d\u3001\u53e3\u8154\u885b\u751f\u3001\u812b\u6c34\u3001\u5438\u7159\u90fd\u53ef\u4ee5\u4ee4\u820c\u82d4\u539a\uff1b\u7528\u795b\u6fd5\u7684\u65b9\u6cd5\u8655\u7406\u98df\u7a4d\uff0c\u7b49\u65bc\u5728\u6d88\u5316\u4e0d\u826f\u7684\u80c3\u4e0a\u518d\u52a0\u4e00\u5c64\u6ef2\u5229\u3002<\/p>\n<p><strong>\u795b\u6fd5\u85e5\u6750\u591a\u504f\u6de1\u6ef2\u6216\u82e6\u71e5\uff0c\u9577\u671f\u7528\u6703\u50b7\u9670\u3002<\/strong>\u4e2d\u91ab\u7684\u8b1b\u6cd5\u662f\u300c\u6ef2\u5229\u50b7\u9670\u300d\u300c\u82e6\u5bd2\u6557\u80c3\u300d\u3002\u5e38\u898b\u914d\u65b9\uff08\u858f\u7c73\u3001\u8d64\u5c0f\u8c46\u3001\u832f\u82d3\u3001\u6fa4\u7009\u3001\u8eca\u524d\u5b50\u4e00\u985e\uff09\u4e0d\u7b97\u731b\u70c8\uff0c\u4f46\u5929\u5929\u559d\u5e7e\u500b\u6708\uff0c\u5bb9\u6613\u51fa\u73fe\u53e3\u4e7e\u3001\u76ae\u819a\u4e7e\u3001\u5927\u4fbf\u4e7e\u3001\u591c\u5c3f\u591a\u3001\u75b2\u5026\u6015\u51b7\u3002\u672c\u4f86\u5c31\u9670\u865b\uff08\u820c\u7d05\u5c11\u82d4\u3001\u624b\u8db3\u5fc3\u71b1\u3001\u53e3\u4e7e\uff09\u7684\u4eba\u66f4\u4e0d\u9069\u5408\u3002<\/p>\n<p>A more prudent approach:<strong>\u5148\u5206\u6e05\u662f\u98df\u7a4d\u3001\u6fd5\u6fc1\u9084\u662f\u5176\u4ed6\u539f\u56e0\uff0c\u518d\u6c7a\u5b9a\u8981\u4e0d\u8981\u7528\u3001\u7528\u591a\u4e45<\/strong>\u3002\u77ed\u671f\u3001\u6709\u660e\u78ba\u76ee\u6a19\u5730\u7528\u4e00\u81f3\u5169\u9031\uff0c\u8207\u7576\u6210\u65e5\u5e38\u98f2\u6599\u5929\u5929\u559d\uff0c\u662f\u5169\u4ef6\u4e0d\u540c\u7684\u4e8b\u3002\u9ad4\u8cea\u504f\u865b\u3001\u6b63\u5728\u670d\u85e5\u3001\u61f7\u5b55\u6216\u54fa\u4e73\uff0c\u66f4\u61c9\u5148\u554f\u8a3b\u518a\u4e2d\u91ab\u5e2b\u3002<\/p>\n<h2 id=\"s10\">\u5341\u3001\u5e7e\u6642\u61c9\u8a72\u770b\u91ab\u751f<\/h2>\n<table>\n<thead>\n<tr>\n<th>Condition<\/th>\n<th>Who to look for<\/th>\n<th>reason<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u53e3\u8154\u6f70\u760d\u8d85\u904e\u4e09\u9031\u672a\u7652<\/td>\n<td>\u91ab\u751f\u6216\u7259\u91ab<\/td>\n<td>\u9700\u6392\u9664\u53e3\u8154\u764c\uff1bNHS \u660e\u78ba\u4ee5\u4e09\u9031\u70ba\u754c<\/td>\n<\/tr>\n<tr>\n<td>\u820c\u9762\u51fa\u73fe\u62b9\u4e0d\u8d70\u7684\u7d05\u6591\u6216\u767d\u6591<\/td>\n<td>\u91ab\u751f\u6216\u7259\u91ab<\/td>\n<td>\u767d\u6591\u3001\u7d05\u6591\u5c6c\u9700\u8981\u8a55\u4f30\u7684\u9ecf\u819c\u75c5\u8b8a<\/td>\n<\/tr>\n<tr>\n<td>\u820c\u982d\u6709\u786c\u584a\u3001\u8b8a\u786c\u3001\u6d3b\u52d5\u53d7\u9650<\/td>\n<td>Seek medical attention as soon as possible<\/td>\n<td>\u9700\u6392\u9664\u816b\u7624\u6216\u6d78\u6f64<\/td>\n<\/tr>\n<tr>\n<td>\u820c\u982d\u9ebb\u6728\u3001\u5473\u89ba\u660e\u986f\u6539\u8b8a<\/td>\n<td>doctor<\/td>\n<td>\u53ef\u80fd\u8207\u795e\u7d93\u3001\u71df\u990a\u7f3a\u4e4f\u6216\u85e5\u7269\u6709\u95dc<\/td>\n<\/tr>\n<tr>\n<td>\u820c\u7d05\u5149\u6ed1\u52a0\u4e0a\u75b2\u5026\u3001\u624b\u8173\u9ebb\u523a<\/td>\n<td>\u91ab\u751f\uff08\u53ef\u9a57\u8840\uff09<\/td>\n<td>B12\uff0f\u8449\u9178\u7f3a\u4e4f\u6216\u8ca7\u8840<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u53cd\u904e\u4f86\uff0c\u6709\u4e9b\u60c5\u6cc1\u4e0d\u5fc5\u7dca\u5f35\uff1a\u65e9\u4e0a\u820c\u82d4\u7565\u539a\u3001\u5237\u7259\u5f8c\u8b8a\u8584\uff1b\u5403\u904e\u85cd\u8393\u6216\u5496\u55b1\u820c\u982d\u8b8a\u8272\uff1b\u611f\u5192\u671f\u9593\u82d4\u539a\u3001\u5eb7\u5fa9\u5f8c\u56de\u5fa9\uff1b\u5076\u723e\u54ac\u5230\u820c\u908a\u7559\u4e0b\u5c0f\u7600\u9ede\u3002<\/p>\n<p>\u771f\u6b63\u8981\u907f\u514d\u7684\u662f\u53e6\u4e00\u7a2e\u505a\u6cd5\uff1a\u770b\u5230\u820c\u982d\u6709\u8b8a\u5316\uff0c\u5c31\u81ea\u884c\u8cb7\u85e5\u300c\u5c0d\u75c7\u300d\u2014\u2014\u6e05\u71b1\u7684\u3001\u795b\u6fd5\u7684\u3001\u88dc\u6c23\u7684\uff0c\u4e00\u8def\u8a66\u4e0b\u53bb\u3002\u820c\u8c61\u662f\u7d50\u679c\uff0c\u4e0d\u662f\u539f\u56e0\uff1b\u539f\u56e0\u8981\u627e\uff0c\u85e5\u8981\u5c0d\u8b49\u3002<\/p>\n<h2 id=\"s11\">XI. Frequently Asked Questions<\/h2>\n<h3>\u820c\u82d4\u539a\u5c31\u662f\u6fd5\u6c23\u91cd\u55ce\uff1f<\/h3>\n<p>\u4e0d\u4e00\u5b9a\u3002\u767d\u539a\u800c\u81a9\u3001\u4f34\u8179\u8139\u4fbf\u9ecf\uff0c\u591a\u5f9e\u6fd5\u6fc1\u8003\u616e\uff1b\u539a\u800c\u8150\u3001\u4f34\u566f\u6c23\u9178\u8150\u53e3\u81ed\uff0c\u591a\u5f9e\u98df\u7a4d\u8003\u616e\uff1b\u53e3\u8154\u6e05\u6f54\u4e0d\u8db3\u3001\u5438\u7159\u3001\u9f3b\u585e\u5f35\u53e3\u547c\u5438\u6216\u98f2\u6c34\u592a\u5c11\uff0c\u4e5f\u6703\u51fa\u73fe\u539a\u82d4\u3002\u5206\u8fa8\u65b9\u6cd5\u5f88\u7c21\u55ae\u2014\u2014\u8a8d\u771f\u5237\u820c\u5169\u4e09\u5929\uff0c\u660e\u986f\u8b8a\u8584\u7684\u591a\u6578\u8207\u6e05\u6f54\u548c\u53e3\u6c34\u6709\u95dc\uff1b\u5f88\u5feb\u56de\u5fa9\u539a\u81a9\u7684\uff0c\u518d\u5f9e\u9ad4\u8cea\u8207\u6d88\u5316\u65b9\u5411\u627e\u539f\u56e0\u3002<\/p>\n<h3>\u820c\u5c16\u7d05\u5c31\u662f\u5fc3\u706b\u65fa\u55ce\uff1f<\/h3>\n<p>\u662f\u5fc3\u706b\u7684\u65b9\u5411\uff0c\u4f46\u8981\u5206\u865b\u5be6\u3002\u82d4\u9ec3\u539a\u3001\u53e3\u6e34\u559c\u51b7\u98f2\u3001\u5c0f\u4fbf\u9ec3\u3001\u53e3\u7621\u75bc\u75db\uff0c\u504f\u5be6\u706b\uff1b\u820c\u7d05\u800c\u5c11\u82d4\u6216\u7121\u82d4\u3001\u4e94\u5fc3\u7169\u71b1\u3001\u591c\u9593\u51fa\u6c57\u3001\u53e3\u4e7e\uff0c\u504f\u865b\u706b\u3002\u5be6\u706b\u8981\u6e05\uff0c\u865b\u706b\u8981\u6ecb\u9670\uff0c\u7528\u53cd\u4e86\u6703\u66f4\u5dee\u3002\u53e6\u5916\u8981\u6392\u9664\u67d3\u82d4\u8207\u7269\u7406\u523a\u6fc0\uff0c\u4f8b\u5982\u525b\u5403\u904e\u7d05\u8272\u98df\u7269\u3001\u5237\u7259\u522e\u50b7\u3001\u5403\u4e86\u9ebb\u8fa3\u706b\u934b\u3002<\/p>\n<h3>\u820c\u982d\u6709\u9f52\u75d5\u4ee3\u8868\u751a\u9ebc\uff1f<\/h3>\n<p>\u591a\u6578\u53cd\u6620\u813e\u865b\u6fd5\u76db\uff0c\u820c\u9ad4\u80d6\u5927\u53d7\u7259\u9f52\u64e0\u58d3\u800c\u6210\uff0c\u5e38\u4f34\u98df\u6b32\u5dee\u3001\u8179\u8139\u3001\u5927\u4fbf\u7a00\u721b\u3001\u75b2\u5026\u3002\u4f46\u4e5f\u53ef\u4ee5\u662f\u751f\u7406\u6027\u7684\uff1a\u7761\u7720\u5f35\u53e3\u547c\u5438\u3001\u591c\u9593\u6216\u98ef\u5f8c\u820c\u9ad4\u8f15\u5ea6\u816b\u8139\uff0c\u65e9\u4e0a\u770b\u5230\u6dfa\u6dfa\u9f52\u75d5\u5f88\u5e38\u898b\u3002\u82e5\u9f52\u75d5\u9577\u671f\u660e\u986f\u53c8\u4f34\u6015\u51b7\u3001\u6c34\u816b\u3001\u9ad4\u91cd\u589e\u52a0\u3001\u7cbe\u795e\u5dee\uff0c\u503c\u5f97\u9806\u4fbf\u67e5\u7532\u72c0\u817a\u529f\u80fd\u8207\u8840\u5e38\u898f\u3002<\/p>\n<h3>\u820c\u82d4\u525d\u843d\u8981\u7dca\u55ce\uff1f<\/h3>\n<p>\u770b\u60c5\u6cc1\u3002\u4e2d\u91ab\u7a31\u82b1\u525d\u82d4\uff0c\u591a\u5f9e\u80c3\u7684\u6c23\u9670\u4e0d\u8db3\u8003\u616e\uff0c\u82e5\u5728\u820c\u6839\u6703\u517c\u770b\u814e\u9670\uff0c\u901a\u5e38\u914d\u5408\u53e3\u4e7e\u3001\u80c3\u8118\u4e0d\u9069\u3001\u98df\u6b32\u5dee\u4e00\u8d77\u5224\u65b7\u3002\u73fe\u4ee3\u91ab\u5b78\u5c0d\u61c9\u7684\u540d\u7a31\u662f\u5730\u5716\u820c\uff0c\u826f\u6027\u3001\u6703\u81ea\u884c\u6539\u8b8a\u4f4d\u7f6e\u3001\u591a\u6578\u7121\u75c7\u72c0\u3002\u53ea\u662f\u820c\u9762\u4e00\u584a\u5149\u6ed1\u7d05\u6591\u3001\u6642\u6709\u6642\u7121\u3001\u4e0d\u75db\u4e0d\u7662\uff0c\u89c0\u5bdf\u5373\u53ef\uff1b\u82e5\u4f34\u75bc\u75db\u3001\u6f70\u760d\u8d85\u904e\u4e09\u9031\u4e0d\u7652\uff0c\u5c31\u8981\u770b\u91ab\u751f\u3002<\/p>\n<h3>\u5c0f\u670b\u53cb\u820c\u82d4\u539a\uff0c\u9700\u8981\u8abf\u7406\u55ce\uff1f<\/h3>\n<p>\u591a\u6578\u4e0d\u9700\u8981\u7279\u5225\u8abf\u7406\u3002\u5152\u7ae5\u820c\u82d4\u53d7\u98f2\u98df\u5f71\u97ff\u5f88\u5927\uff0c\u559d\u5976\u3001\u5403\u751c\u98df\u3001\u559d\u6c34\u5c11\u3001\u5237\u7259\u4e0d\u5fb9\u5e95\u90fd\u6703\u504f\u539a\uff1b\u4e2d\u91ab\u4e5f\u6703\u5f9e\u98df\u7a4d\u8003\u616e\uff0c\u5c24\u5176\u4f34\u53e3\u81ed\u3001\u8179\u8139\u3001\u5927\u4fbf\u9178\u81ed\u3001\u591c\u7761\u4e0d\u5be7\u6642\u3002\u5148\u8abf\u6574\u98f2\u98df\u8207\u53e3\u8154\u6e05\u6f54\u2014\u2014\u6e1b\u5c11\u751c\u98df\u6cb9\u81a9\u3001\u591a\u559d\u6c34\u3001\u6bcf\u5929\u5237\u820c\u2014\u2014\u89c0\u5bdf\u4e00\u5169\u9031\u3002\u82e5\u540c\u6642\u9ad4\u91cd\u4e0d\u589e\u3001\u98df\u6b32\u9577\u671f\u5dee\u3001\u53cd\u8986\u8179\u75db\uff0c\u624d\u9700\u8981\u5152\u79d1\u6216\u4e2d\u91ab\u5e2b\u8a55\u4f30\u3002<\/p>\n<h2 id=\"s12\">Source of information<\/h2>\n<ul>\n<li>\u4eba\u6c11\u885b\u751f\u51fa\u7248\u793e\u300a\u4e2d\u91ab\u5b78\u300b\u7b2c\u4e5d\u7248\u3008\u671b\u8a3a\u00b7\u671b\u820c\u3009\uff1a<a href=\"https:\/\/mingyi.sogou.com\/h5\/pages\/book-detail?id=1509405488164110338_c17\" target=\"_blank\" rel=\"noopener\">\u671b\u820c\u7684\u5167\u5bb9\u3001\u6b21\u5e8f\u8207\u820c\u9762\u81df\u8151\u5206\u5c6c<\/a><\/li>\n<li>\u4eba\u6c11\u885b\u751f\u51fa\u7248\u793e\u3008\u4e2d\u91ab\u8a3a\u65b7\u5b78\u00b7\u671b\u820c\u3009\uff1a<a href=\"https:\/\/exam.ipmph.com\/zyzyzl\/201205\/t20120521_90925.htm\" target=\"_blank\" rel=\"noopener\">\u4e09\u7a2e\u820c\u9762\u5283\u5206\u6cd5\u3001\u6b63\u5e38\u820c\u8c61\u8207\u300c\u4e0d\u53ef\u904e\u65bc\u6a5f\u68b0\u62d8\u6ce5\u300d\u7684\u539f\u6587<\/a><\/li>\n<li>\u570b\u969b\u6a19\u6e96\u5316\u7d44\u7e54 ISO 23961-1:2021\uff1a<a href=\"https:\/\/www.iso.org\/standard\/77468.html\" target=\"_blank\" rel=\"noopener\">Traditional Chinese medicine \u2014 Vocabulary for diagnostics \u2014 Part 1: Tongue<\/a><\/li>\n<li>\u82f1\u570b NHS\u3008Sore or white tongue\u3009\uff1a<a href=\"https:\/\/www.nhs.uk\/conditions\/sore-or-white-tongue\/\" target=\"_blank\" rel=\"noopener\">\u767d\u820c\u7684\u5e38\u898b\u539f\u56e0\u3001\u5237\u820c\u5efa\u8b70\u8207\u6c42\u91ab\u6642\u6a5f<\/a><\/li>\n<li>\u82f1\u570b NHS\u3008Vitamin B12 or folate deficiency anaemia\u3009\uff1a<a href=\"https:\/\/www.nhs.uk\/conditions\/vitamin-b12-or-folate-deficiency-anaemia\/\" target=\"_blank\" rel=\"noopener\">\u820c\u7d05\u800c\u75db\u3001\u53e3\u8154\u6f70\u760d\u8207\u795e\u7d93\u7cfb\u7d71\u5f71\u97ff<\/a><\/li>\n<li>\u82f1\u570b NHS\u3008Symptoms of mouth cancer\u3009\uff1a<a href=\"https:\/\/www.nhs.uk\/conditions\/mouth-cancer\/symptoms\/\" target=\"_blank\" rel=\"noopener\">\u6f70\u760d\u8d85\u904e\u4e09\u9031\u3001\u7d05\u767d\u6591\u8207\u5176\u4ed6\u8b66\u865f<\/a><\/li>\n<li>\u885e\u751f\u7f72\u4e2d\u91ab\u85e5\u898f\u7ba1\u8fa6\u516c\u5ba4\u3008\u4e2d\u91ab\u9ad4\u8cea\u5206\u985e\u8207\u990a\u751f\u3009\uff1a<a href=\"https:\/\/www.cmro.gov.hk\/html\/b5\/useful_information\/public_health\/exhibit_boards\/Body_Constitution_and_Relevant_Health_Maintenance.html\" target=\"_blank\" rel=\"noopener\">\u4e5d\u7a2e\u9ad4\u8cea\u7684\u63cf\u8ff0\uff0c\u53ef\u8207\u820c\u8c61\u4e92\u76f8\u5c0d\u7167<\/a><\/li>\n<li>\u885e\u751f\u7f72\u4e2d\u91ab\u85e5\u898f\u7ba1\u8fa6\u516c\u5ba4\u3008\u4e2d\u91ab\u5982\u4f55\u6e05\u300c\u71b1\u6c23\u300d\u3009\uff1a<a href=\"https:\/\/www.cmro.gov.hk\/html\/b5\/useful_information\/public_health\/feature_articles\/Management_of_Interior_Heat_in_Chinese_Medicine.html\" target=\"_blank\" rel=\"noopener\">\u5167\u71b1\u7684\u6210\u56e0\u8207\u82e6\u5bd2\u6e05\u71b1\u7684\u9069\u7528\u524d\u63d0<\/a><\/li>\n<\/ul>\n<h2>Further Reading<\/h2>\n<ul>\n<li><a href=\"https:\/\/gogoherbs.com\/en\/blog-%e5%81%9a%e5%a5%bd%e9%80%99%e4%ba%9b%e6%8b%9b%e6%95%99%e4%bd%a0ko%e6%bf%95%e6%b0%a3%e9%87%8d\/\" target=\"_blank\" rel=\"noopener\">What to do about excessive dampness? Dietary recommendations, soups, and medical advice for strengthening the spleen and removing dampness.<\/a><\/li>\n<li><a href=\"https:\/\/gogoherbs.com\/en\/%e5%90%83%e8%8b%a6%e7%93%9c%e8%a3%9cvc%e8%bc%95%e9%ac%86%e6%90%9e%e6%8e%82%e6%8f%9b%e5%ad%a3%e7%88%86%e7%97%98%e5%92%8c%e5%8f%a3%e8%85%94%e6%bd%b0%e7%98%8d\/\" target=\"_blank\" rel=\"noopener\">How to differentiate between &quot;internal heat&quot; during seasonal changes? The distinction between heart fire, liver fire, and stomach fire, and the correct way to eat bitter melon.<\/a><\/li>\n<li><a href=\"https:\/\/gogoherbs.com\/en\/blog-%e8%ba%ab%e9%ab%94%e4%b8%8d%e5%90%8c%e9%83%a8%e4%bd%8d%e5%87%ba%e6%b1%97%e8%88%87%e5%81%a5%e5%ba%b7%e7%9a%84%e9%97%9c%e4%bf%82\/\" target=\"_blank\" rel=\"noopener\">\u51fa\u6c57\u4f4d\u7f6e\u80fd\u770b\u51fa\u5065\u5eb7\u55ce\uff1f\u984d\u982d\u6c57\u3001\u76dc\u6c57\u8207\u7121\u6c57\u7684\u4e2d\u897f\u91ab\u5c0d\u7167<\/a><\/li>\n<li><a href=\"https:\/\/gogoherbs.com\/en\/blog-40%e8%bc%95%e7%86%9f%e9%bd%a1%e5%a5%b3%e5%a3%ab%e5%a6%82%e4%bd%95%e4%bf%9d%e9%a4%8a%ef%bc%9f\/\" target=\"_blank\" rel=\"noopener\">How should women in their late 40s and early 50s maintain their health? A complete explanation of the Traditional Chinese Medicine concept of &quot;Yin deficiency&quot; and Yin-nourishing dietary therapy.<\/a><\/li>\n<\/ul>\n<p><b>Health Declaration:<\/b>\u672c\u6587\u70ba\u5065\u5eb7\u8cc7\u8a0a\u6574\u7406\uff0c\u4e0d\u69cb\u6210\u91ab\u7642\u5efa\u8b70\uff0c\u4e5f\u4e0d\u80fd\u53d6\u4ee3\u91ab\u751f\u3001\u7259\u91ab\u6216\u8a3b\u518a\u4e2d\u91ab\u5e2b\u7684\u8a3a\u65b7\u3002\u820c\u8c61\u662f\u4e2d\u91ab\u56db\u8a3a\u4e4b\u4e2d\u7684\u4e00\u74b0\uff0c\u9808\u8207\u8108\u8c61\u3001\u554f\u8a3a\u53ca\u5176\u4ed6\u8868\u73fe\u5408\u53c3\uff1b\u540c\u4e00\u820c\u8c61\u53ef\u4ee5\u5c0d\u61c9\u4e0d\u540c\u8b49\u578b\uff0c\u4e5f\u53ef\u80fd\u53ea\u662f\u98f2\u98df\u3001\u67d3\u82d4\u6216\u53e3\u8154\u6e05\u6f54\u9020\u6210\u7684\u77ed\u66ab\u8b8a\u5316\u3002\u82e5\u51fa\u73fe\u53e3\u8154\u6f70\u760d\u8d85\u904e\u4e09\u9031\u672a\u7652\u3001\u820c\u9762\u7d05\u6591\u6216\u767d\u6591\u3001\u786c\u584a\u3001\u9ebb\u6728\u3001\u541e\u56a5\u56f0\u96e3\u6216\u8072\u97f3\u6c99\u555e\uff0c\u61c9\u76e1\u5feb\u6c42\u91ab\u6216\u770b\u7259\u91ab\u3002\u4efb\u4f55\u4e2d\u85e5\u8207\u98df\u7642\uff0c\u5747\u61c9\u7531\u8a3b\u518a\u4e2d\u91ab\u5e2b\u6309\u9ad4\u8cea\u6c7a\u5b9a\uff0c\u9577\u671f\u670d\u85e5\u6216\u6709\u6162\u6027\u75c5\u8005\u5c24\u9808\u6ce8\u610f\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u65e9\u4e0a\u5237\u7259\u6642\u5c0d\u8457\u93e1\u5b50\u4f38\u51fa\u820c\u982d\uff0c\u591a\u6578\u4eba\u5fc3\u88e1\u90fd\u6703\u9583\u904e\u4e00\u53e5\uff1a\u9019\u6a23\u7b97\u4e0d\u7b97\u539a\uff1f\u662f\u4e0d\u662f\u6fd5\u6c23\u91cd\uff1f \u6703\u9019\u6a23\u60f3\u5f88\u6b63\u5e38\u3002\u820c\u982d\u662f\u5c11\u6578\u53ef [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":127459,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[837,164],"tags":[2182,2478,2382,2476,2475,2474,2477],"class_list":["post-127458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-837","category-164","tag-2182","tag-2478","tag-2382","tag-2476","tag-2475","tag-2474","tag-2477"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u820c\u982d\u80fd\u770b\u51fa\u5065\u5eb7\u55ce\uff1f\u6de1\u7d05\u820c\u3001\u539a\u82d4\u8207\u525d\u82d4\u7684\u4e2d\u91ab\u89e3\u8b80 Gogo Herbs<\/title>\n<meta name=\"description\" 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