{"id":12629,"date":"2020-12-19T16:39:01","date_gmt":"2020-12-19T08:39:01","guid":{"rendered":"https:\/\/gogoherbs.com\/?p=12629"},"modified":"2026-08-07T22:22:55","modified_gmt":"2026-08-07T14:22:55","slug":"%e4%bf%9d%e5%81%a5%e5%93%81%e6%80%8e%e6%a8%a3%e5%90%83%e6%89%8d%e5%81%a5%e5%ba%b7%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/gogoherbs.com\/en\/%e4%bf%9d%e5%81%a5%e5%93%81%e6%80%8e%e6%a8%a3%e5%90%83%e6%89%8d%e5%81%a5%e5%ba%b7%ef%bc%9f","title":{"rendered":"How can you take health supplements in a healthy way?"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\">\u7e31\u7136\u5927\u5bb6\u90fd\u660e\u767d\u5065\u5eb7\u9700\u8981\u9760\u5747\u8861\u98f2\u98df\u548c\u6301\u7e8c\u904b\u52d5\u4f86\u7372\u5f97\uff0c\u4f46\u7576\u751f\u6d3b\u548c\u5de5\u4f5c\u90fd\u5fd9\u5f97\u4e0d\u53ef\u958b\u4ea4\u3001\u4e09\u9910\u90fd\u5403\u7121\u5b9a\u6642\u3001\u53ef\u4ee5\u7761\u5920\u516b\u5c0f\u6642\u90fd\u986f\u5f97\u5962\u4f88\u7684\u6642\u4faf\uff0c\u8ab0\u90fd\u4e0d\u6703\u6297\u62d2\u52a9\u4f60\u8f15\u6613\u5373\u9054\u5065\u5eb7\u7684\u6377\u5f91\u5427\uff01\u96a8\u8457\u79d1\u6280\u7684\u9032\u6b65\uff0c\u591a\u7a2e\u4e0d\u540c\u529f\u6548\u7684<a href=\"https:\/\/gogoherbs.com\/\"><span class=\"color\" style=\"color: #0693e3;\">\u4fdd\u5065\u54c1<\/span><\/a>\u6f38\u6f38\u6210\u70ba\u5927\u5bb6\u7dad\u6301\u5065\u5eb7\u7684\u597d\u4f19\u4f34\uff01<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>\u4fdd\u5065\u54c1\u88dc\u5145\u7684\u5fc5\u8981\u6027<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u96d6\u7136\u6709\u5f88\u591a\u4eba\u8a8d\u70ba\u71df\u990a\u61c9\u8a72\u5f9e\u98df\u7269\u4e2d\u651d\u53d6\uff0c\u4f9d\u9760\u5f9e\u5be6\u9a57\u5ba4\u4e2d\u88fd\u4f5c\u51fa\u4f86\u7684\u4fdd\u990a\u54c1\u662f\u591a\u6b64\u4e00\u8209\u3002\u7136\u800c\uff0c\u900f\u904e\u98f2\u98df\u7372\u53d6\u8db3\u5920\u71df\u990a\u53c8\u662f\u4e0d\u662f\u771f\u7684\u5982\u8aaa\u51fa\u4f86\u4e00\u822c\u5bb9\u6613\u5462\uff1f<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u6839\u64da\u9999\u6e2f\u91ab\u7642\u7ba1\u7406\u5c40\u9032\u884c\u7684\u4e00\u9805\u8abf\u67e5\uff0c\u6709\u7d0450%\u53d7\u8a2a\u4e0a\u73ed\u65cf\u7684\u98f2\u98df\u7fd2\u6163\u90fd\u88ab\u6b78\u985e\u70ba\u4e0d\u5065\u5eb7\uff0c\u5176\u4e2d\u670921.6%\u53d7\u8a2a\u8005\u7686\u8868\u793a\u81ea\u5df1\u5e73\u65e5\u5403\u7121\u5b9a\u6642\u3002\u7f8e\u570b\u8fb2\u696d\u90e82011\u5e74\u6578\u64da\u986f\u793a\uff0c\u9999\u6e2f\u4eba\u5747\u8089\u98df\u6d88\u8017\u91cf\u51a0\u7d55\u5168\u7403\uff0c\u800c\u9999\u6e2f\u885b\u751f\u7f722014\u5e744\u6708\u9032\u884c\u7684\u300c\u884c\u70ba\u98a8\u96aa\u56e0\u7d20\u8abf\u67e5\u300d\u4e5f\u986f\u793a\uff0c81%\u768418\u81f364\u6b72\u53d7\u8a2a\u8005\u6bcf\u65e5\u98df\u7528\u5c11\u65bc5\u4efd\u852c\u679c\uff0c\u53ef\u898b\u591a\u8089\u5c11\u83dc\u4e43\u7d55\u5927\u90e8\u4efd\u6e2f\u4eba\u7684\u98f2\u98df\u7fd2\u6163\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u5e38\u5403\u52a0\u5de5\u8089\u985e\u4ea6\u662f\u6e2f\u4eba\u98f2\u98df\u7fd2\u6163\u4e0d\u4f73\u7684\u9435\u8a3c\u4e4b\u4e00\u3002\u66f4\u52ff\u8ad6\u5c0d\u4e0d\u540c\u98df\u7269\u654f\u611f\u3001\u8ddf\u5f9e\u7279\u5225\u9910\u55ae\u6216\u662f\u7bc0\u98df\u6e1b\u80a5\u7684\u4eba\uff0c\u8981\u651d\u53d6\u8db3\u5920\u53c8\u5747\u8861\u7684\u71df\u990a\u5176\u5be6\u6bd4\u6211\u5011\u6240\u60f3\u7684\u66f4\u70ba\u56f0\u96e3\u3002<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-medium\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"209\" class=\"wp-image-12585\" src=\"https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/shutterstock_324741074_wps\u56fe\u7247-300x209.jpg\" alt=\"\u852c\u83dc\" srcset=\"https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/shutterstock_324741074_wps\u56fe\u7247-300x209.jpg 300w, https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/shutterstock_324741074_wps\u56fe\u7247-600x419.jpg 600w, https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/shutterstock_324741074_wps\u56fe\u7247-1024x714.jpg 1024w, https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/shutterstock_324741074_wps\u56fe\u7247-768x536.jpg 768w, https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/shutterstock_324741074_wps\u56fe\u7247-1536x1072.jpg 1536w, https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/shutterstock_324741074_wps\u56fe\u7247-2048x1429.jpg 2048w, https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/shutterstock_324741074_wps\u56fe\u7247-16x12.jpg 16w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\r\n<figcaption>\u852c\u83dc<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>\u9078\u64c7\u4fdd\u5065\u54c1\u7684\u8aa4\u5340<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u5408\u9069\u7684\u4fdd\u5065\u54c1\u80fd\u5920\u88dc\u8db3\u6211\u5011\u65e5\u5e38\u98f2\u98df\u7fd2\u6163\u4e2d\u96e3\u4ee5\u651d\u53d6\u7684\u990a\u4efd\u3002\u4e0d\u904e\u5176\u5be6\u5982\u4f55\u5403\uff1f\u5403\u600e\u6a23\u7684\u4fdd\u5065\u54c1\u5c0d\u6211\u5011\u7684\u5065\u5eb7\u90fd\u6703\u6709\u4e0d\u540c\u7684\u6548\u679c\u3002\u4ee5\u4e0b\u70ba\u6211\u5011\u5728\u9078\u64c7\u4fdd\u5065\u54c1\u6642\u6700\u5e38\u8aa4\u95d6\u7684\u932f\u8aa4\u5340\u57df\uff1a<\/p>\r\n\r\n\r\n\r\n<ol class=\"wp-block-list\" type=\"1\">\r\n<li><strong>\u81ea\u884c\u9078\u64c7\u4fdd\u5065\u54c1<\/strong>\uff1a\u4e0d\u540c\u9ad4\u8cea\u5c0d\u4e0d\u540c\u71df\u990a\u7d20\u90fd\u53ef\u80fd\u6709\u4e0d\u540c\u53cd\u61c9\u3001\u4e0d\u540c\u7684\u98f2\u98df\u7fd2\u6163\u6240\u9700\u7684\u71df\u990a\u7d20\u4ea6\u6709\u6240\u4e0d\u540c\uff0c\u5efa\u8b70\u5927\u5bb6\u5728\u9078\u8cfc\u524d\u5148\u5fb5\u8a62\u71df\u990a\u5e2b\u7684\u610f\u898b\u3002<\/li>\r\n<li>\u900f\u904e\u4e0d\u660e\u5e73\u53f0\u8cfc\u8cb7\u4fdd\u5065\u54c1\uff1a\u4e0d\u8ad6\u662f\u5728\u5be6\u9ad4\u6216\u662f\u7db2\u4e0a\u92b7\u552e\u5e73\u53f0\u9078\u8cfc\u4fdd\u5065\u54c1\uff0c\u90fd\u5207\u5fcc\u55ae\u7d14\u8caa\u5716\u50f9\u9322\u4fbf\u5b9c\u800c\u885d\u52d5\u8cfc\u8cb7\uff0c\u82e5\u662f\u8cb7\u5230\u5047\u5192\u4fdd\u5065\u54c1\u4e0d\u4f46\u96e3\u4ee5\u8ffd\u8a0e\u640d\u5931\uff0c\u66f4\u6709\u6a5f\u6703\u5403\u58de\u8eab\u9ad4\u3002<\/li>\r\n<li><strong>\u81ea\u884c\u4ee5\u4fdd\u5065\u54c1\u4ee3\u66ff\u50b3\u7d71\u85e5\u7269\u6cbb\u7642<\/strong>\uff1a\u4fdd\u5065\u54c1\u96d6\u80fd\u88dc\u5145\u71df\u990a\uff0c\u537b\u4e0d\u542b\u4efb\u4f55\u85e5\u6548\u3002\u751f\u75c5\u7684\u6642\u4faf\u501a\u8cf4\u4fdd\u5065\u54c1\u800c\u4e0d\u53bb\u770b\u91ab\u751f\u6216\u6703\u5ef6\u8aa4\u63a5\u53d7\u6cbb\u7642\u7684\u6700\u4f73\u6642\u6a5f\uff0c\u5c0f\u75c5\u90fd\u8b8a\u5927\u75c5\u3002<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>\u8cb7\u4fdd\u5065\u54c1\u7684\u6e20\u9053<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u8981\u900f\u904e\u670d\u7528\u4fdd\u5065\u54c1\u4f86\u63d0\u5347\u5065\u5eb7\uff0c\u7576\u7136\u8981\u5f9e\u7531\u71df\u990a\u5e2b\u4e3b\u7406\u3001\u4fe1\u8b7d\u826f\u597d\u3001\u50f9\u9322\u5408\u7406\u7684\u6b63\u898f\u5e73\u53f0\u9078\u8cfc\uff01Gogo Herbs\u4ee3\u7406\u7684<a href=\"https:\/\/gogoherbs.com\/\"><span class=\"color\" style=\"color: #0693e3;\">\u71df\u990a\u4fdd\u5065\u54c1<\/span><\/a>\u53ca<a href=\"https:\/\/gogoherbs.com\/%e5%81%a5%e5%ba%b7%e9%a3%9f%e5%93%81\/\"><span class=\"color\" style=\"color: #0693e3;\">\u5065\u5eb7\u98df\u54c1<\/span><\/a>\u7686\u7531\u8a3b\u518a\u71df\u990a\u5e2b\u56b4\u683c\u6311\u9078\uff0c\u6d88\u8cbb\u8005\u5728\u9078\u8cfc\u6642\u6709\u4efb\u4f55\u7591\u554f\u4ea6\u53ef\u900f\u904eWhatsapp\u5373\u6642\u8207\u71df\u990a\u5e2b\u806f\u7d61\u67e5\u8a62\uff0c\u78ba\u4fdd\u5927\u5bb6\u53ef\u4ee5\u8cb7\u5230\u6700\u9069\u5408\u81ea\u5df1\u7684\u4fdd\u5065\u54c1\u3002\u5805\u6301\u4ee5\u5927\u773e\u5316\u50f9\u9322\u552e\u8ce3\u512a\u8cea\u4fdd\u5065\u54c1\u7684Gogo Herbs\u5728\u7522\u54c1\u9801\u9762\u5167\u4ea6\u52a0\u5165\u4e86\u50f9\u683c\u5c0d\u6bd4\u529f\u80fd\uff0c\u8b93\u540c\u4e00\u4ef6\u4fdd\u5065\u54c1\u5728\u5404\u5927\u7db2\u8cfc\u5e73\u53f0\u7684\u552e\u50f9\u4e00\u76ee\u4e86\u7136\uff0c\u52a9\u4f60\u8f15\u9b06\u7cbe\u660e\u6d88\u8cbb\u3002<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>\u7d93\u5178\u4fdd\u5065\u54c1\u63a8\u85a6<\/strong><\/h2>\r\n\r\n\r\n\r\n<ol class=\"wp-block-list\" type=\"1\">\r\n<li><strong>Jamieson \u2013 \u591a\u5143\u7dad\u4ed6\u547d\u767d\u91d1\u914d\u65b965+ <\/strong>\uff1a\u5c08\u70ba65\u6b72\u4ee5\u4e0a\u9280\u9f61\u4e00\u65cf\u800c\u8a2d\uff0c\u6bcf\u7c92\u542b\u6709100%\u4e00\u5929\u6240\u9700\u7684\u7dad\u4ed6\u547d\uff0c\u4ea6\u5bcc\u542b\u8449\u9ec3\u7d20\u548c\u756a\u8304\u7d05\u7d20\uff0c\u80fd\u589e\u5f37\u62b5\u6297\u529b\u540c\u6642\u6297\u6c27\u5316\uff0c\u53c8\u80fd\u4fdd\u8b77\u96d9\u773c\u5065\u5eb7\u548c\u4fdd\u8b77\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-medium\"><img decoding=\"async\" width=\"300\" height=\"292\" class=\"wp-image-12630\" src=\"https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/9051-300x292.png\" alt=\"Jamieson \u2013 \u591a\u5143\u7dad\u4ed6\u547d\u767d\u91d1\u914d\u65b965+ 90\u7c92\" srcset=\"https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/9051-300x292.png 300w, https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/9051-600x585.png 600w, https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/9051-12x12.png 12w, https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/9051.png 621w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\r\n<figcaption>Jamieson \u2013 \u591a\u5143\u7dad\u4ed6\u547d\u767d\u91d1\u914d\u65b965+ 90\u7c92<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<ol class=\"wp-block-list\" type=\"1\">\r\n<li><strong>\u7dad\u67cf\u5065 \u2013 \u5065\u9aa8\u81f3\u5c0a \u8461\u8404\u7cd6\u80fa\u8edf\u9aa8\u7d20\u81a0\u56ca (500\/400\u6beb\u514b) [\u7279\u5f37\u914d\u65b9] <\/strong>\uff1a\u5bcc\u542b\u8461\u8404\u7cd6\u80fa\u548c\u8edf\u9aa8\u7d20\uff0c\u6709\u6548\u5f37\u5065\u95dc\u7bc0\uff0c\u4fdd\u8b77\u548c\u4fc3\u9032\u8edf\u9aa8\u589e\u751f\uff0c\u914d\u65b9\u6613\u541e\u56a5\u4e0d\u50b7\u8178\u80c3\uff0c\u66f4\u6dfb\u52a0\u4e86\u7dad\u4ed6\u547dD3\uff0c\u53ef\u7d13\u7de9\u95dc\u7bc0\u9000\u5316\u5f15\u8d77\u7684\u4e0d\u9069\u3002<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n\r\n\r\n<ol class=\"wp-block-list\" type=\"1\">\r\n<li><strong>Swisse \u2013 Ultiboost \u7121\u8165\u5473\u9ad8\u6fc3\u5ea6\u91ce\u751f\u9b5a\u6cb9 1500\u6beb\u514b<\/strong>\uff1a\u5bcc\u542b\u5929\u7136\u7684omega-3\u8102\u80aa\u9178EPA &amp;\u53caDHA\uff1aEPA\u80fd\u7dad\u6301\u5fc3\u8840\u7ba1\u5065\u5eb7\uff0c\u6216\u6709\u52a9\u7a4f\u5b9a\u8840\u58d3\u3001\u8840\u8102\u548c\u81bd\u56fa\u9187\uff1bDHA\u5247\u53ef\u4fdd\u6301\u8166\u7d30\u80de\u5065\u5eb7\u548c\u4fdd\u6301\u773c\u775b\u5065\u5eb7\u3002<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-medium\"><img decoding=\"async\" width=\"300\" height=\"300\" class=\"wp-image-12631\" src=\"https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/Swisse-Odourless-High-Strength-Wild-Fish-Oil-scaled-1-300x300.jpg\" alt=\"\" srcset=\"https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/Swisse-Odourless-High-Strength-Wild-Fish-Oil-scaled-1-300x300.jpg 300w, https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/Swisse-Odourless-High-Strength-Wild-Fish-Oil-scaled-1-100x100.jpg 100w, https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/Swisse-Odourless-High-Strength-Wild-Fish-Oil-scaled-1-600x601.jpg 600w, https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/Swisse-Odourless-High-Strength-Wild-Fish-Oil-scaled-1-1024x1024.jpg 1024w, https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/Swisse-Odourless-High-Strength-Wild-Fish-Oil-scaled-1-150x150.jpg 150w, https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/Swisse-Odourless-High-Strength-Wild-Fish-Oil-scaled-1-768x769.jpg 768w, https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/Swisse-Odourless-High-Strength-Wild-Fish-Oil-scaled-1-1534x1536.jpg 1534w, https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/Swisse-Odourless-High-Strength-Wild-Fish-Oil-scaled-1-2046x2048.jpg 2046w, https:\/\/gogoherbs.com\/wp-content\/uploads\/2020\/12\/Swisse-Odourless-High-Strength-Wild-Fish-Oil-scaled-1-12x12.jpg 12w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\r\n","protected":false},"excerpt":{"rendered":"<p>With advancements in technology, various health supplements with different functions are gradually becoming helpful partners in maintaining health! Suitable supplements can replenish nutrients that are difficult to obtain through our daily diet. However, how we take them and what kind of supplements we choose will have different effects on our health. 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