{"id":121300,"date":"2025-07-03T15:44:45","date_gmt":"2025-07-03T07:44:45","guid":{"rendered":"https:\/\/gogoherbs.com\/?p=121300"},"modified":"2026-08-17T10:10:51","modified_gmt":"2026-08-17T02:10:51","slug":"blog-%e6%9b%ac%e5%a4%aa%e9%99%bd%e5%8f%af%e8%83%bd%e9%99%8d%e4%bd%8e%e6%82%a3%e7%b3%96%e5%b0%bf%e7%97%85%e9%a2%a8%e9%9a%aa","status":"publish","type":"post","link":"https:\/\/gogoherbs.com\/en\/blog-%e6%9b%ac%e5%a4%aa%e9%99%bd%e5%8f%af%e8%83%bd%e9%99%8d%e4%bd%8e%e6%82%a3%e7%b3%96%e5%b0%bf%e7%97%85%e9%a2%a8%e9%9a%aa","title":{"rendered":"Sun exposure may reduce the risk of developing diabetes."},"content":{"rendered":"<p>A collaboration between the University of Edinburgh in Scotland and the University of Western Australia has found that sun exposure may help...<a href=\"https:\/\/gogoherbs.com\/en\/%e9%ab%94%e9%87%8d%e7%ae%a1%e7%90%86\/\">Controlling weight<\/a>This study, published in the journal Diabetes, aims to reduce the risk of developing diabetes.<br \/>\nThe research team discovered that moderate ultraviolet radiation can increase the concentration of nitric oxide in the blood of laboratory mice. Nitric oxide is a signaling substance that regulates metabolic processes. After sun exposure, several &quot;diabetic markers&quot; in the mice, including blood glucose levels and insulin resistance index, decreased. Another benefit was that the mice gained weight more slowly.<\/p>\n<p>Researchers believe more experiments are needed to confirm the relationship between sunlight and blood sugar regulation in the human body. However, Dr. Gorman, one of the study&#039;s lead researchers, points out that combining sun exposure, sufficient exercise, and a proper diet may help prevent and manage blood sugar levels.<a href=\"https:\/\/gogoherbs.com\/en\/%e5%85%92%e7%ab%a5%e5%81%a5%e5%ba%b7\/\">Childhood obesity<\/a>\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u8607\u683c\u862d\u611b\u4e01\u5821\u5927\u5b78\u8207\u6fb3\u6d32\u897f\u6fb3\u5927\u5b78\u5408\u4f5c\uff0c\u767c\u73fe\u66ec\u592a\u967d\u53ef\u80fd\u6709\u52a9\u63a7\u5236\u9ad4\u91cd\u548c\u6e1b\u5c11\u7f79\u60a3\u7cd6\u5c3f\u75c5\u7684\u6a5f\u7387\uff0c\u9019\u9805\u7814\u7a76\u767c\u8868\u5728\u300a\u7cd6\u5c3f\u75c5\u300b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":123530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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