{"id":120915,"date":"2025-06-30T16:46:11","date_gmt":"2025-06-30T08:46:11","guid":{"rendered":"https:\/\/gogoherbs.com\/?p=120915"},"modified":"2026-08-17T17:05:15","modified_gmt":"2026-08-17T09:05:15","slug":"blog-%e9%a0%ad%e7%97%9b%e5%8f%af%e4%bb%a5%e4%bd%bf%e7%94%a8%e7%86%b1%e6%95%b7%e7%b7%a9%e8%a7%a3%e5%97%8e%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/gogoherbs.com\/en\/blog-%e9%a0%ad%e7%97%9b%e5%8f%af%e4%bb%a5%e4%bd%bf%e7%94%a8%e7%86%b1%e6%95%b7%e7%b7%a9%e8%a7%a3%e5%97%8e%ef%bc%9f","title":{"rendered":"Can a hot compress be used to relieve a headache?"},"content":{"rendered":"<p>When experiencing back pain, applying heat can promote blood circulation and alleviate discomfort. But can you apply heat to your head when you have a headache? Doctors warn against it! Dr. Wu Shu-yi of Hongsen Clinic stated that using a heat pack on the head may increase intracranial pressure and even cause headaches, nausea, blurred vision, and cerebral congestion, which can have serious consequences. He reminds people not to use heat packs on their heads to avoid causing more serious health problems.<br \/>\nStaying up late and playing cards during the Spring Festival, spending all day lounging on the sofa watching TV, resulted in body aches and constant dizziness when I returned to work after the holiday.<a href=\"https:\/\/gogoherbs.com\/en\/%e5%bf%83%e8%a1%80%e7%ae%a1%e4%bf%9d%e5%81%a5\/\">Headache<\/a>If a heating pad can be used to promote circulation for body aches and pains, can it also be used for headaches?<br \/>\nThe answer is &quot;Absolutely not!&quot; Dr. Wu Shu-yi explains that using a heating pad on the head can increase intracranial pressure. Increased intracranial pressure can easily cause symptoms such as headaches, nausea, vomiting, and blurred vision, and in severe cases, may even lead to...<a href=\"https:\/\/gogoherbs.com\/en\/%e5%bf%83%e8%a1%80%e7%ae%a1%e4%bf%9d%e5%81%a5\/\">Cerebral congestion<\/a>We must be very careful!<br \/>\nIf you have a severe headache, it is recommended to take a hot bath to help relax your body, or to massage acupoints on your head. Going to bed early can also help relieve the pain. If the symptoms do not improve, it is recommended to consult a professional doctor and take medication in order to improve the discomfort.<br \/>\nFor headache-related issues, it is recommended to consult a family physician, neurologist, or traditional Chinese medicine practitioner.<br \/>\nThis article is reprinted from &quot;Health Talk&quot; and authorized for use by the Health Magazine Group.<br \/>\nThis column reflects expert opinions and does not represent the position of this organization.<br \/>\nWhat to do about a headache?<br \/>\nSufficient sleep is the most natural pain reliever.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u6bcf\u7576\u8170\u75e0\u80cc\u75db\u6642\uff0c\u90fd\u53ef\u4ee5\u63a1\u71b1\u6577\u65b9\u5f0f\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u6539\u5584\u75bc\u75db\u4e0d\u9069\uff0c\u90a3\u982d\u75db\u7684\u6642\u5019\u4e5f\u53ef\u4ee5\u71b1\u6577\u982d\u90e8\u55ce\uff1f\u91ab\u5e2b\u63d0\u9192\u842c\u842c\u4e0d\u53ef\uff01\u5f18 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":123541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,167,837,198,264],"tags":[],"class_list":["post-120915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-167","category-837","category-198","category-264"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - 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