What is Methylsulfonylmethane (MSM)?

Organosulfur MSM is a nutrient that occurs naturally in the human body and is mainly composed of sulfides, oxides, and other chemicals. MSM is also found in many foods and drinks, such as fruits, vegetables, grains, wine, coffee, tea, and milk. MSM is widely known for its ease of penetration into tissues and cells in the body, allowing them to function properly. Because of this, MSM has many other health benefits, such as relieving joint pain, bone and joint pain, and muscle soreness. MSM is often taken as a dietary supplement to help people promote good health. And this article briefly introduces how to use MSM and how MSM works.