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High blood pressure

Definition of the three hypers

Definition of the three hypers

The Hong Kong Demographic Health Survey conducted in 2017 found that among Hong Kong people aged 15 to 84, over 50% people are diagnosed with one of the three hypers. People aged from 55 to 64 is the highest-risk group,more than 70% of the who has a medical history of the three hypers. The three hypers signify blood pressure level ,blood lipids and blood glucose level higher than the normal standard. Why do people with one hyper tend to have another hypers as well? Do you know why the three hypers cause heart disease and stroke?

Supplements that help lower blood pressure

或有助穏定血壓的5種保健品

High blood pressure has become a common problem among adults, especially above sixty-five. Generally, when it comes to heart challenges, the best advice is to prevent yourself from getting it in the first place. However, the second-best advice is to reverse heart disease in its early stages before its symptoms cause problems. Luckily, a person can lower pressure blood through natural ways with changes in diet (plus herbs and supplements), exercise and lifestyle. Unfortunately, most drugs used to treat high blood pressure are not as effective as expected. In many cases, blood pressure remains high despite these drugs, and in some cases, the drugs have actually caused heart attacks.

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