防曬

It's well known that protecting your skin from harmful solar rays is crucial, and ultraviolet (UV) radiation is one of the most common free radicals we encounter. Vitamin E is an essential nutrient and antioxidant needed to maintain good health. It fights free radicals, such as those from pollution, radiation, and UV rays from the sun, which can cause premature cell aging and lead to disease. Ensuring adequate vitamin E intake is vital for your immune system and overall health.