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Eye protection

【衛生署最新報告】中、小學生超重與視力惡化普遍:如何在「電子螢幕時代」守護學童健康?

[Latest report from the Department of Health] Overweight and vision deterioration are common among primary and secondary school students: How to protect students' health in the "electronic screen era"?

The Department of Health indicates a worsening trend of myopia and overweight among school children! Parents must read the "20-20-20" principle and get recommended fish oils for children's eye health. The Hong Kong Department of Health's latest report, "Student Health...", states...

[Latest report from the Department of Health] Overweight and vision deterioration are common among primary and secondary school students: How to protect students' health in the "electronic screen era"? Read More »

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[2026 Eye Protection Test] A Comprehensive Review of 10 Blueberry Extract Products in Hong Kong: Why Did a Professional Nutrition Team Choose Only These 3?

Blueberry Extract Recommendations & Comparison: High Content Doesn't Equal Absorption Rate? 3 Tips for Choosing High-Purity Anthocyanins. In 2026, when electronic screens are ubiquitous, supplementing with blueberry extract is crucial.

[2026 Eye Protection Test] A Comprehensive Review of 10 Blueberry Extract Products in Hong Kong: Why Did a Professional Nutrition Team Choose Only These 3? Read More »

有效護眼歐米伽3脂肪酸

Omega-3 Fatty Acids for Eye Protection

Omega-3 fatty acids are a group of unsaturated fatty acids found in the cells of the body and are beneficial to overall eye care. However, the body cannot produce these essential nutrients on its own. Therefore, we can supplement our diet in two ways. One is to consume oily fish or other omega-3 rich vegetables and nuts, and the other is to take supplements.

Omega-3 Fatty Acids for Eye Protection Read More »

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