* [March 5th Update] During the epidemic, free SF shipping or self pick-up on orders over $300. With purchase of over 100 packs of COVID-19 rapid test kits, we deliver with GoGoHerbs vans and continue to serve the public and business corporate.
Please note: Gogo Herbs products only ship within Hong Kong
1. Due to the shortage of manpower due to the epidemic, all Mong Kok subway station settlements have been changed to downstairs settlements of the company
2. 5% off Swisse for a limited time , enter the coupon code [swisse_5%off] to enjoy the discount
3. Celebrate Australia's strong launch on Gogo Herbs: enter the coupon code "AUSXGOGO" to enjoy all Australia Ausganica Organic Series 20% discount

fatty acid

Vitamin F

Vitamin F: History, Food Sources, Benefits and Dosage

Many people think that vitamin F is a type of vitamin, but this idea is wrong. Vitamin F is not like other vitamins you know, it is made up of two fatty acids, Omega-6 and Omega-3, both of which provide many health benefits to the body. Vitamin F can improve heart health, reduce the risk of diabetes and regulate blood sugar levels. In addition to this, vitamin F is great for your skin, keeping it radiant by moisturizing it and preventing dermatitis. Because of this benefit of vitamin F, many brands also add it as an ingredient to their skin care products. However, our body cannot produce vitamin F on its own, it must be obtained from our daily diet. Some foods rich in vitamin F include fish oil, almonds and walnuts.

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