Omega-3 is the abbreviation of Omega 3 fatty acids, and some of the benefits of Omega-3 are especially useful for maintaining health in old age. Supplementing with Omega-3s can provide the body with powerful nutrients to boost muscle function, improve memory and liver function. This article hopes to highlight more of the benefits of omega-3s and how they can help older adults stay healthy.
After the age of 50, the body begins to lose bone mass, muscle strength decreases, and body fat increases. During this stage, the elder must eat nutritious food and take nutritional supplements to prevent bone problems. This article discusses some common skeletal problems among older adults, and provides some insight into their problems and how to treat them. Finally, tips for preventing weak bones in the elderly are provided at the end of the article.
There is never a shortcut to health. We firmly believe that an active life and natural diet are the best way to maintain good health, so the brand is named after Gogo Herbs. In addition to symbolizing a healthy life, Gogo Herbs also represents an attitude of actively pursuing health.
Start setting health goals for yourself today, go for health with us!
Monday to Friday 9:00-18:00
Hong Kong people are always juggling many things in their life, the irregular meal and lack of exercise result in taking a turn for the worse of our health. Have you ever slowed down and taken your and your family’s health into the consideration?
Gogo Herbs have collected the best quality, variable, good-value and suitable health products for every customer from all over the world, in order to supplement the health needs of Hong Kong people by effective and efficient service. There is no shortcut to maintain good health. We believe that an active lifestyle and healthy diet are the best ways to maintain health. Gogo Herbs is becoming the best partner of everyone and accompanying you to pursue a healthy lifestyle. Let’s start from today, we go for Good Herbs, Go for Health!
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Time: Monday to Friday 9:00-18:00
