Celery is a widely eaten vegetable and is now regarded as a low-calorie and high-moisture diet food. However, the role of celery is far more than that, including the prospects of celery in medicine.
As we all know, it is important to protect the skin from harmful sun rays, and ultraviolet rays are one of the most common free radicals that we are exposed to. Prolonged exposure to ultraviolet light is the most common cause of skin cancer. Vitamin E is an important nutrient and antioxidant that we need to maintain our health. It can resist free radicals, such as pollution, radiation and ultraviolet rays from the sun. These free radicals can cause cells to age prematurely, leading to diseases like cancer. Ensuring adequate vitamin E intake is vital to your immune system and health.
Vitamin E is a group of fat-soluble vitamins. It is an important substance to maintain and support the immune system. It is an effective antioxidant and can prevent free radicals from destroying cells. Due to its antioxidant properties, vitamin E has traditionally been regarded as a good way to prevent cardiovascular diseases. Although eating foods rich in vitamin E can help minimize the risk of heart disease, you should consult a doctor before supplementing vitamin E. Vitamin E is a fat-soluble vitamin, which means that excessive intake may cause poisoning, resulting in muscle and nerve damage.
Vitamin E is the first choice for antioxidants because it can resist free radicals and prevent oxidative stress, thereby preventing cell collapse or aging. We can get vitamin E from many foods. In addition to the effect of preventing cell senescence, vitamin E may also help reduce the effects of cancer and cardiovascular diseases.
An old family is like a treasure. With age, the immune system will gradually degenerate. In order for the elderly at home to spend their old age comfortably, we need the help of health products to strengthen their nutrition and body immunity. This article recommends 5 well-known brands of health care products developed to address the health problems of the elderly.