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Skin Health

保持肌膚健康年輕的方法

Ways to keep your skin healthy and young

If you want your skin to look young and radiant, you need to understand the aging of the skin. Aging is mainly due to two reasons, which two reasons? One is internal aging and the other is photo aging. Simply put, too many free radicals in the body or too much stimulation from the sun will cause the skin to age and become dull, so how can we solve this?

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維他命E有助於防曬

Does Vitamin E help with sun protection?

It's well known that protecting your skin from harmful solar rays is crucial, and ultraviolet (UV) radiation is one of the most common free radicals we encounter. Vitamin E is an essential nutrient and antioxidant needed to maintain good health. It fights free radicals, such as those from pollution, radiation, and UV rays from the sun, which can cause premature cell aging and lead to disease. Ensuring adequate vitamin E intake is vital for your immune system and overall health.

Does Vitamin E help with sun protection? Read More »

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