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Health products

Ways to Relieve Stress

ways to relieve stress

According to a survey report conducted by an international insurance company, the severity of stress in Hong Kong ranks fifth among the 23 countries and regions interviewed, with 92%. Hong Kong people interviewed said that they are affected by stress, of which 17% The interviewee admitted that he did not know how to reduce stress or relieve stress. Long-term stress will not only reduce the immune system and make us more susceptible to illness, but also cause insomnia, depression and other heart diseases. After recognizing and accepting that you are under pressure, the next step is of course to learn to fight back and learn different ways to reduce stress and relieve stress!

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How to Take Your Health Supplement for Best Result?

Thanks to the advancement of technology, we now have a wide range of health supplements to choose from, making health maintenance an easy job for everyone!A precise formula of health supplements could aid us in complementing the vital nutrition that our daily diet is lacking. Yet, the effects of health supplements vary depending on how we take them and what do we take.

Elderly Health

Recommended supplements for middle-aged and elderly people

According to relevant reports, the average life expectancy of Hong Kong women is 88.13 years old, while the average life expectancy of men is 82.34 years old! The most common health problems among seniors in Hong Kong include emotional problems, cognitive impairment, cardiovascular problems, and osteoporosis. When the silver-aged people face the change of life style, they might as well take this opportunity to discover and cultivate their own interests and find one of the secrets of their own happiness! Gogo Herbs selects nutritional supplements for seniors recommended by nutritionists to help you supplement the nutrients that are lacking in your daily diet.

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