Before buying a supplement, you should first determine which vitamins, herbs or other natural ingredients you need. The next thing is choosing among different dietary supplements available on the market and deciding which particular product to buy. This is no small task since you will encounter a number of terms and claims that may be confusing. This article will help explain some questions you will likely ask about information you find on product labels. This will make it easier for you to choose the right supplements from the best brands at the best price.
Magnesium ion is an important cation in human cells, involved in protein synthesis and muscle contraction, and more than 300 enzymes require magnesium ions to function, including all enzymes that utilize or synthesize ATP, or use other nucleotides to synthesize DNA and RNA enzyme. Modern foods are easier to lose magnesium ions than processed and remanufactured, and insufficient magnesium ion intake will increase diabetes, Alzheimer's disease, attention deficit hyperactivity disorder, metabolic syndrome, migraine, osteoporosis and other problems.
Zinc is a blue-white metal, soluble in alkali, acetic acid, inorganic acid, insoluble in water, and has high corrosion resistance in the atmosphere. The content of zinc in the human body accounts for about 0.003% of body weight, which is equivalent to about 2 grams of zinc in adults. Zinc of 90% is present in bones and muscles, and the remaining 10% plays an important function in the blood. Zinc is an essential mineral for the human body and is important for the immune system and metabolic function. About 2 billion people in developing countries are affected by zinc deficiency, which causes growth retardation, weakened immunity, diarrhea in children, as well as amenorrhea, sexual dysfunction, narcolepsy, loss of appetite, and reduced IQ.
Over the years, American nutraceuticals have gained a very good name in the nutraceutical industry. To date, the U.S. government has invested billions of dollars in research and regulation of domestically produced health products. These efforts have made American health supplement brands a trusted choice for customers around the world. They always have a third-party certification badge on their label, which ensures the effectiveness of the product.
Folic acid, also known as vitamin B9, is a water-soluble vitamin B. It is an essential nutrient that our body cannot produce on its own, so we must obtain it through diet. The human body needs folic acid to carry out some basic processes that keep us healthy. For example, folic acid helps the body form healthy red blood cells. These cells help transport oxygen and nutrients to the lungs and human tissues; they also form blood clots to prevent We lost too much blood when we were injured. In addition, red blood cells also help the kidneys and liver filter waste in the blood and purify the blood. Secondly, folic acid is also very important for cell division. Based on this, studies have found that folic acid helps prevent birth defects of neural tube defects. Therefore, it is recommended that pregnant women take more folic acid during pregnancy to ensure that your unborn child can grow and develop normally.
One factor that determines the quality of life of the elderly is health. As they grow older, they are more likely to experience two or more disease conditions at the same time. The age meeting makes the body change naturally. These changes will occur in the cells, tissues and organs in the body, and even affect the function of the entire body system. Therefore, the elderly must develop a balanced diet and healthy living habits, which will enable them to maintain their physical and mental health in the future. Fortunately, seniors over 60 can maintain their health by taking some health products. This article focuses on some health products and supplements that are suitable for people over 60 years old.
Memory decline (also known as amnesia) is a common challenge faced by almost everyone, including children, students, youth and adults. Fortunately, there are steps you can take to keep your brain healthy. Studies have shown that with age, eating more certain foods, exercising more, and maintaining adequate sleep can greatly improve our brain health. So, what are the reasons for memory decline? How can we prevent memory loss through supplements?
Vitamin A is a fat-soluble nutrient that is essential for maintaining human health. But the human body cannot produce it autonomously, it can only be obtained from food. Vitamin A is good for the growth of the body, strengthens immunity against diseases, and promotes the development of certain organs in the body, especially the eyes. We can get vitamin A not only from plant foods such as carrots, pumpkins, and breast milk, but also from animal foods such as dairy products (whole milk, yogurt, cheese), liver, and fish oil. Recently, the World Health Organization proposed that vitamin A deficiency has affected some people, such as young children, women of childbearing age and pregnant women. Lack of vitamin A can cause multiple consequences, which can affect our health and physical function. Let us learn more about it together!
Health is one of the most important goals of people. In Hong Kong, more and more people pay attention to health, and their demand for health products is also increasing. When looking for the best vitamin brand, you need to consider many factors before making a decision, such as their production practices, bioavailability, additives and various available dosages. A reputable supplier will consider these factors for their customers before uploading products, which is another reason you need to choose a trustworthy online health care store. Gogoherbs is one of the fastest growing online stores in Hong Kong, providing high-quality health products to all parts of the country. Let's get to know this store together!
Since the outbreak of the new crown epidemic in early 2020, people have been looking for health products to strengthen the immune system and keep their bodies healthy. In our research, results from China and parts of Asia indicate that products from Canada, Australia, and the United States are the most popular in 2021. Since the beginning of the year, keywords such as "hepatoprotective drugs" and "glucosamine hydrochloride" have had a high search volume in this area, which indicates that Asian consumers, especially the elderly, are looking for exclusive health care products. The following is an evaluation of the world's best-selling health products in 2021.