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Health products

Ways to Relieve Stress

Ways to Relieve Stress

According to a survey report conducted by an international insurance company, the severity of stress in Hong Kong ranks fifth among the 23 countries and regions interviewed, with 92%. Hong Kong people interviewed said that they are affected by stress, of which 17% The interviewee admitted that he did not know how to reduce stress or relieve stress. Long-term stress will not only reduce the immune system and make us more susceptible to illness, but also cause insomnia, depression and other heart diseases. After recognizing and accepting that you are under pressure, the next step is of course to learn to fight back and learn different ways to reduce stress and relieve stress!

Elderly Health

Recommended supplements for middle-aged and elderly people

According to related reports, the average lifespan of Hong Kong women is 88.13 years old, while the average men's life is 82.34 years old! The most common health problems among the elderly in Hong Kong are depression, dementia, diabetes, hypertension, coronary heart disease, and osteoporosis. When facing the changing lifestyle of the silver age family, they might as well take this opportunity to discover and cultivate their own interests and find one of the secrets of their own happiness! Gogo Herbs selects senior health nutritional supplements recommended by nutritionists to help you supplement the nutrients lacking in your daily diet.