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1. Due to the shortage of manpower due to the epidemic, all Mong Kok subway station settlements have been changed to downstairs settlements of the company
2. 5% off Swisse for a limited time , enter the coupon code [swisse_5%off] to enjoy the discount
3. Celebrate Australia's strong launch on Gogo Herbs: enter the coupon code "AUSXGOGO" to enjoy all Australia Ausganica Organic Series 20% discount

Health Blog

A BRAND REVIEW OF SWISSE VITAMIN C PRODUCTS

A BRAND REVIEW OF SWISSE VITAMIN C PRODUCTS

Swisse Vitamin C supplements are becoming a unique choice in the market, Swisse is one of Australia's most popular health supplement brands and has a significant influence in the health supplement industry. For 50 years, the brand has been committed to providing its millions of customers with quality solutions to address health. This article focuses on vitamin C and how it promotes health. It also provides reasons why it is recommended to buy Swisse vitamin C supplements.

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The benefits of anthocyanins

ANTHOCYANINS: Meaning, Food Sources, Supplements and Health Benefits 

Humans have discovered for many years that regular consumption of colorful fruits and vegetables promotes healthy living. Fruits and vegetables contain many natural compounds that are beneficial to health, including vitamins, carotenoids and, of course, anthocyanins. This article focuses on what we know about anthocyanins and how they can protect us from chronic diseases.

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Magnesium benefits, food sources, and magnesium supplement recommendations

Magnesium benefits, food sources, and magnesium supplement recommendations

Magnesium ion is an important cation in human cells, involved in protein synthesis and muscle contraction, and more than 300 enzymes require magnesium ions to function, including all enzymes that utilize or synthesize ATP, or use other nucleotides to synthesize DNA and RNA enzyme. Modern foods are easier to lose magnesium ions than processed and remanufactured, and insufficient magnesium ion intake will increase diabetes, Alzheimer's disease, attention deficit hyperactivity disorder, metabolic syndrome, migraine, osteoporosis and other problems.

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Food Sources and Health Supplement Recommendations for Vitamin A Efficacy

Vitamin A Efficacy, Food Sources, Health Supplement Recommendations

Vitamin A is the name for a fat-soluble retinoid, which is stable to heat, acid, and alkali and is easily oxidized. There are two types of vitamin A, one is vitamin A alcohol, which only exists in animal foods and is the original form of vitamin A; the other is carotene, which can be ingested from plant foods or animal foods and converted into vitamin A in the body. The content of flavonols varies from person to person. Vitamin A contains a photosensitive substance (ie, rhodopsin) that helps make the retina, which is very important for night vision; promotes human growth and development; and maintains normal skin and mucous membranes for the normal functioning of the immune system.

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Health Benefits of Zinc Food Sources and Supplement Recommendations

Health benefits of zinc, food sources and recommendations for zinc supplements

Zinc is a blue-white metal, soluble in alkali, acetic acid, inorganic acid, insoluble in water, and has high corrosion resistance in the atmosphere. The content of zinc in the human body accounts for about 0.003% of body weight, which is equivalent to about 2 grams of zinc in adults. Zinc of 90% is present in bones and muscles, and the remaining 10% plays an important function in the blood. Zinc is an essential mineral for the human body and is important for the immune system and metabolic function. About 2 billion people in developing countries are affected by zinc deficiency, which causes growth retardation, weakened immunity, diarrhea in children, as well as amenorrhea, sexual dysfunction, narcolepsy, loss of appetite, and reduced IQ.

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Chondroitin: Efficacy, Food Sources, Health Supplement Recommendations

Chondroitin: Efficacy, Food Sources, Health Supplement Recommendations

Chondroitin generally refers to chondroitin sulfate, a glycosaminoglycan mainly extracted from mammalian cartilage, and is the main component of the extracellular matrix of mammalian connective tissue. Its appearance is white or light yellow amorphous powder with strong water absorption, easily soluble in water and becomes a viscous solution, insoluble in organic solvents such as ethanol, ether and acetic acid.

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Coenzyme Q10: Health Benefits, Food Sources, Health Supplement Recommendations

Coenzyme Q10: Health Benefits, Food Sources, Health Supplement Recommendations

Coenzyme Q10, also known as ubiquinone 10, is a fat-soluble quinone that exists in all aerobic respiration eukaryotes, and its structure is similar to vitamin K, vitamin E and plastoquinone. Appearance is yellow or orange solid, insoluble in water, easily decomposed by light, but less affected by temperature and humidity. Coenzyme Q10 mainly plays two roles, one is to participate in energy production and activation in human cells; the other is to inhibit lipid peroxidation.

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COVID-19 Rapid Antigen Test Kit

The Good News about COVID-19 Rapid Antigen Detection Kits

The discovery of COVID-19 Rapid Antigen Detection Kit has made testing for Covid so easy and seamless. Initially, people had to queue up in the hospital for hours to get a test. But now, within 15-30 minutes of testing, a person can know his COVID-19 status. Using a test kit is affordable, reliable, and provides up to 98% test accuracy. Another fantastic feature of these test kits is that they are convenient. They can be used at home, in the office and even at school. Where the test kit result indicates "positive", a person can quickly isolate himself and seek proper medical attention.  

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