The best source of nutrition is no doubt natural food. Yet, easier said than done, with all the unhealthy diet habits city dwellers are acquiring, getting enough nutrients from food gets harder than we thought. If you find it hard to have three square meals a day, meat takes a larger portion on your plate than vegetables, or eating out a lot, taking health supplements might be an approachable way to get those nutrients you cannot get from your food. With all kinds of health supplements available on the market, we recommend everyone consider these criteria before buying any health supplements.
The ongoing pandemic made people recognize the importance of health. Yet, life goes on, and we all live a busy life even under the pandemic. Health supplement might be your cheat sheet to attain good health when three square meals nor eight hours of quality sleep is not guaranteed. Today, we will be introducing Jamieson, a renowned health supplement brand that is well-loved by everyone looking for a good health supplement!
Our gastrointestinal (GI) tract or guts are incredibly complex with recent research suggesting its impact on our overall health. Recent studies have linked poor gut health to a variety of illnesses from depression, cancer, autoimmune conditions and more. So what does an unhealthy gut look like and why is it so relevant to our health?
According to statistics, urinary tract infection is the second most common infectious disease in the world. If the urinary tract infection is not handled properly, it will cause serious consequences. Over the years, people have paid special attention to the protective effect of cranberry on urinary tract infections. These studies show that the polyphenols found in cranberries help resist the adhesion of E. coli to the vagina and bladder.
Nowadays, consumers consume dietary supplements for various reasons, such as supplementing poor diets to improve or maintain their health. The elderly consume supplements to support their organ functions, such as calcium supplementation to enhance bone health or fish oil supplementation for heart health. Young people are more inclined to obtain short-term benefits, such as supplementing energy or enhancing immunity. However, because there are too many brands of such products on the market, it is difficult for buyers to make an informed decision. This article explains several pre-purchase steps to help you make the best choice before purchasing supplements.