Apart from vegetables and fruits of all colors, various kinds of seeds have risen to fame and well-loved by people who treasure wellbeing owing to their nutrition properties. We believe that you would not be unfamiliar with chia seeds and flax seeds. How about celery seeds? How much do you know about these tiny yet mighty seeds?
What are Celery Seeds?
Celery seeds are, of course, the seeds of celery. These brownish seeds with earthy scents exist in the center part of celery flowers. Despite its tiny size, celery seeds are healthy for our cells and have an impressive nutrient profile, including Omega-6 fatty acids, antioxidants, calcium, zinc. Although we see celery seeds as a rising star in the wellbeing field, eastern medicine has acknowledged its amazing properties and has used celery seeds for thousands of years to treat ailments. For example, Indians have used celery seeds to cure health problems like flu, body edema, digestive system problems, and liver issues.
Health issues that could be relieved by celery seeds
Though small in size, celery seeds are of great nutritional value and can help relieve various health issues!
- Weight management: Celery tea seed has the effect of draining water and promoting metabolism, effectively eliminating edema and making the body lighter.
- High uric acid and joint swelling and pain: In addition to the drainage effect, celery seed also has the effect of purifying and alkalizing the blood, which can remove the remaining uric acid and other toxins accumulated in the body
- May help stabilize blood pressure: Celery tea seeds can help dilate blood vessels and increase the elasticity of blood vessels.
- Liver issues: The nutrient profile of celery seeds could balance out the bad effects Paracetamol has on our liver system and plays a significant role in protecting our cells.
Celery Seeds Health Supplements Recommendation
Apart from being a great source of minerals, celery seeds can also assist in the absorption of other vitamins and nutrients! If you are looking for the perfect way to absorb all the beneficial effects of celery seeds, a selection of celery seeds health supplements recommended by our nutritionist might be helpful for you to make the decisions!
- Charenda – Celery Seed 3500 + Blueberry Extract 5000 Concentrated Essence (Add Kakadu Plum): Celery seed rich in precious Omega 6 has drainage and analgesic effect, excellent antioxidant effect is especially effective in relieving urinary tract discomfort, drainage effect is of great help in relieving joint swelling and pain; Blueberries rich in anthocyanins can eliminate eye fatigue, strengthen eye function and prevent eye function from deteriorating. Recipe specially addedVitamin C The extremely rich Kakadu plum helps you strengthen your immunity and stay away from diseases!
- Organika – Natural Uric Acid Essence: The formula combines extracts of acerola cherry, thyme leaf, celery seed, mint leaf, etc. and vitamin C, which has the effect of neutralizing uric acid and analgesia, and improves the joints caused by uric acid by promoting urination and excreting excess uric acid accumulated in the body Swelling and pain, maintain joint health.