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Elderly health

How Fish Oil Promotes Normal Heart Rate

How Fish Oil Promotes Normal Heart Rate

Hypertension is a common disease of middle-aged and elderly people. As people age, they increase their chances of getting the disease and cause problems such as stroke, heart failure, and even kidney disease. Studies have found that fish oil plays an important role in preventing and controlling cardiovascular diseases. Increasing the intake of fish oil can significantly improve the physical properties and functions of the cells and muscles that work with the heart. This article briefly explains the benefits of fish oil for maintaining a normal heart rate.

What is Glucosamine and What Can it Do For Our Health?

What is Glucosamine and What Can it Do For Our Health?

As we grow older, our cartilage tissue will slowly break down, and the joints will no longer be so flexible, eventually causing joint pain, inflammation or tissue injury. Glucosamine is a natural compound in the human body. The human body uses glucosamine to produce a variety of chemicals, and these chemicals help tendons, ligaments, cartilage tissue and fluid around joints.

Elderly Health

Recommended supplements for middle-aged and elderly people

According to related reports, the average lifespan of Hong Kong women is 88.13 years old, while the average men's life is 82.34 years old! The most common health problems among the elderly in Hong Kong are depression, dementia, diabetes, hypertension, coronary heart disease, and osteoporosis. When facing the changing lifestyle of the silver age family, they might as well take this opportunity to discover and cultivate their own interests and find one of the secrets of their own happiness! Gogo Herbs selects senior health nutritional supplements recommended by nutritionists to help you supplement the nutrients lacking in your daily diet.

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