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Women's health

Collagen

5 Best Collagen Supplements You Should Start Using

When it comes to supplements, there's one that's been getting a lot of attention lately – collagen. In truth, Collagen supplements have become increasingly popular as people look for ways to improve their skin health and appearance. So what is collagen, and should you be taking it? Discover all this information in this article and start your anti-ageing plan with our special 5 best collagen supplements.

4 CRANBERRY SUPPLEMENTS YOU CAN USE TO PREVENT URINARY TRACT INFECTIONS (UTIs)

4 CRANBERRY SUPPLEMENTS YOU CAN USE TO PREVENT URINARY TRACT INFECTIONS (UTIs)

尿路感染(UTI)是指人體泌尿道的微生物感染,主要症狀是強烈的、持續的排尿衝動,有些人甚至在排尿過程中会有疼痛感或灼燒感。UTI可以影響身體任何的泌尿道,包括腎臟,輸尿管,膀胱和尿道。而蔓越莓(或蔓越莓補充品)已經被用於預防尿路感染,蔓越莓含有一種可防止微生物黏附在膀胱壁上的物質,有助於保護膀胱和預防尿路感染。尿路感染在女性中比男性更常見。事實上,幾乎一半的女性都會在生命的某個階段患有尿路感染;同樣,UTI也在兒童中很常見,它們可發生在任何年齡段。

Physical Changes During Pregnancy

Physical Changes During Pregnancy

A pregnant woman goes through three important periods of physical changes, the first trimester for the first 0-3 month of pregnancy, second trimester for the 4-6 months and the third trimester,which is also the last period of pregnancy for the 7-9 months. The health goal is to reduce the discomfort brought to pregnancy at different phases and supplement the nutrition needed for baby’s growth. The soon-to-be mom shall get prepared both physically and mentally and pay attention to control the the weight change in a reasonable range.

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