Calcium is an essential element for maintaining healthy bones. Whether it is our teeth that allow us to chew delicious food or our limbs that help us move freely and at will, we need sufficient calcium to maintain health. Therefore, if calcium is insufficient, it will lead to problems such as fractures and osteoporosis, which will bring a lot of inconvenience to our daily lives. A survey conducted by the Hong Kong Food Safety Centre found that as many as 90% of Hong Kong residents interviewed had a daily calcium intake far below the amount recommended by the medical community. In addition to getting calcium from dairy products, soy products and dark green vegetables, Caltrate, a brand that specializes in developing calcium tablets, can help you supplement calcium! Gogo Herbs has found Cattrate's high-concentration pure calcium tablets and bone-strengthening calcium with added vitamin D3 and minerals to provide you with enough calcium to strengthen your muscles and bones, allowing you to continue to do whatever you want!