Apart from a healthy body and mind, we believe that everyone must have healthy joints that can support your movement so that you can always go anywhere as you wish. According to a survey conducted by Hong Kong Chinese University, more than half of surveyed Hong Kong citizens reported that they were bothered by painful joints and symptoms of arthritis. The survey also found out that a significant number of interviewees with joint issues fall into the age group of under 40, indicating that arthritis is becoming a huge health issue among the general public.
What is Chondroitin?
Chondroitin exists in our cartilage, blood vessels, bones, skins, ligament, and tendon. Chondroitin is the nutrient that helps keep our cells moist. Not only can it prevent the loss of cartilage, but it can also help repair lost cartilage to strengthen our joints. Moreover, chondroitin is also a nutrient that boosts metabolism, maintaining the elasticity of our skin and corneal lens. Food sources for chondroitin include eel, yam, natto, and shark fin. Though they are not sources that are difficult to digest, they are also not food that we can consume every day easily. Therefore, getting aid from health supplements might be the most convenient way to attain an adequate amount of chondroitin for the protection of your precious cartilage and joints!
How to pick the best Chondroitin product?
Health supplements are not only handy and convenient, most of the formulas also carry other nutrients that will assist better absorption of chondroitin, so you can stay healthy no matter how busy life gets! Curious about what other nutrients pair well with chondroitin? We have you covered!
- Glucosamine: Glucosamine can help produce proteoglycan, a substance that keeps our joints flexible and elastic. This nutrient can also protect and strengthen our cartilage structure and delivers a significant soothing effect on arthritis.
- MSM: Methylsulfonylmethane, mainly known as MSM, exists in fresh vegetables, meat, and dairy products. This nutrient is effective in fighting inflammation, and at the same time, stops the deterioration of the cartilage tissue and painful symptoms of arthritis.
- Vitamin D: Vitamin D is beneficial to bones. It also assists the body in absorbing calcium and is crucial when it comes to preventing osteoarthritis.
Nutritionists’ choice: The ideal Chondroitin supplement for you
1.Webber Naturals - Glucosamine Chondroitin MSM
Packed with glucosamine, MSM, and chondroitin, this formula can perform lubricating functions for the joints and keep them flexible. Without any artificial flavor or preservatives, this formula can also relieve painful symptoms aroused by arthritis and prevent the deterioration of our cartilage tissues.
2. Kirkland Signature – Glucosamine & Chondroitin & MSM
This all-natural formula has a blend of chondroitin, glucosamine, and MSM. It can stimulate the growth of collagen and proteoglycan to repair damaged cartilage tissues. The supplement is also helpful in relieving pain, stiffness, and swelling symptoms caused by arthritis.
3.Webber Naturals - Osteo Joint Ease™ InflamEase
A synergy of all-natural chondroitin, glucosamine, and MSM delivers the fast relief effect of chronic pain and, at the same time, repairs and protects the cartilage tissue. The formula can also strengthen the damping ability of joints, relieving the friction pressure associated with our everyday life.
4.Webber Naturals – Glucosamine Chondroitin Sulfate, Extra-strength
With the addition of Vitamin D along with chondroitin and glucosamine, the formula could help soothe joint pain associated with osteoarthritis. As an easy-swallow formula, this supplement is easy on your stomach yet, at the same time, provides sufficient nutrients to boost the growth of cartilage tissues.