You may have heard that eating certain fruits and vegetables helps to improve eyesight. Well, that's right! Some types of vegetables and fruits are rich in a particular plant pigment called "Lutein". Lutein is a carotenoid responsible for the yellow colour found in plants such as corn. In the human body, Lutein is the most abundant carotenoid in the eye and brain. This carotenoid accumulates in the middle part of our retina, where it performs many antioxidant functions and tissue repair.
Today, there is satisfactory evidence that taking (10 or 20 mg/day) lutein for more than 6 months can significantly improve eyesight and prevent eye diseases. For this reason, top supplement brands like Webber Naturals are offering premium Lutein health products to improve the eye health of people around the world.
Lutein Eye Benefits
Unfortunately, many people still suffer from dry eye and eye strain every day. A common cause of this problem is blue light. Looking at your smartphone or computer screen for hours exposes your eyes to harmful blue light emissions. When this happens, it causes gradual damage to the eyes. Exposing your eyes to blue light emission generates oxidative stress in your retina. This means that there is an increase of free radicals inside the eyes. So, if you do not have enough antioxidants like Lutein inside your eye to fight free radicals, they can damage your lens and retina. This process is precisely why people have eye pain, eye strain, fatigue and chronic eye diseases.
Lutein helps absorb blue light and reduce free radicals damage produced by high-energy blue light exposure on the retina. Here is how; interestingly, the part of our retina which is exposed to harmful blue is a yellow-pigmented area. Since Lutein is a yellow pigment we eat from fruits and vegetables, it helps the retina retain its yellow colour, which filters blue light and fight free radicals. Due to the protective effect of Lutein, it is used as preventive therapy against age-related eye diseases, like cataracts and age-related macular degeneration. Cataract has become a leading cause of blindness in adults over 65 years old. However, antioxidants like Lutein helps to reduce the degree to which oxidative damage promotes these diseases. Lutein also helps protect ageing eyes from harmful blue light that may cause headaches or eye fatigue.
Webber Naturals Lutein Supplements
Taking lutein supplements is very effective for eye care. Today, lutein supplements can be made in the laboratory from rich fruits, flowers and vegetables. Top brands like Webber naturals are taking lutein supplementation to a different level. Most of these brands in this category combine both Lutein and other antioxidants to formulate a unique eye product that works. Another striking feature about Webber Naturals is their commitment to manufacturing quality supplements and health food products - using only the most natural ingredients. Since 1948, the brand has manufactured a wide selection of organic supplements for families across North America.
From our research, Webber naturals is very passionate about eye health. The company produces some of the world-rated lutein supplements on the market. Over the years, they have invested a lot of scientific effort in creating Lutein supplements of different formulas. Below are some of their lutein products with brief details about their ingredients.
Webber Naturals - Lutein & Zeaxanthin | 25mg | 175 softgels
This product offers essential antioxidant protection for maintaining eye health. It features 10mg of Lutein and 500 mcg of Zeaxanthin, both extracted from marigold. If you don't already know, Marigold flowers (Tagetes erecta) are rich sources of Lutein and Zeaxanthin. These compounds are extracted from the dried petals of the flower. The Zeaxanthin added to the Lutein is a very vital part of this product. Lutein and Zeaxanthin work synergistically to help absorb sunlight and blue light to protect the retina from these light damages and relieve eye fatigue. Each capsule is fortified with enough antioxidants and anti-inflammatory ingredients that reduce the risk of cataract and age-related eye diseases.
Webber Naturals - Supervision Herbal Formula w/ Lutein | 90 capsules
Some herbal ingredients enhance good eyesight. Webber naturals create this lutein product as a herbal improvement of the regular lutein supplement you know. Over the years, herbal extracts from plants like eyebright and bilberry are suitable for the eyes. Even carrots contain a type of carotenoid called Beta-carotene, which promotes vision. Webber naturals combine these ingredients in making this herbal masterpiece. Apart from being fortified with carotenoids and flavonoids, the blend in this product makes it rich in seven kinds of natural antioxidant ingredients. It works effectively in protecting the eye lens from sunlight and blue light. Adults with eye conditions can also use it to relieve eye fatigue and promote night vision. The Supervision Herbal Formula is also suitable for vegetarians. Adults are advised to take 3 capsules 2 times daily after eating.
Webber Naturals - Blue Light & Dry Eyes | Lutein, Zeaxanthin & Omega-3 | 30 soft gels
Over here, Webber naturals combined Lutein, Zeaxanthin, and omega-3 fatty acids to make this product. This particular product is highly suitable for adults because of its all-around benefits. Firstly, this formula protects the eyes from the impacts of blue light from smartphones and computers. It is high in antioxidants needed to protect the retina and fight free radicals inside the eye. Secondly, the product contains Fatty acids, which are very good for the eye. The brain and eye are highly enriched with omega-3 fatty acids. This means that omega-3 can accumulate in our eye tissues and help our eyes prevent tear evaporation. Due to this reason, omega-3 fatty acids are known to prevent dry eyes and chronic eye diseases like glaucoma.
Scientists believe that after the age of 40, protective antioxidants inside our eyes begin to decrease naturally. Therefore, as we grow older, it is a wise decision to consume more antioxidants in the form of food and supplements. Lutein is an active antioxidant and anti-inflammatory agent. It helps the eye absorb blue light and reduce free radicals damage produced by harmful blue light exposure on the retina. Other effective eye antioxidants include zeaxanthin, vitamin E or vitamin C and Omega 3 fatty acids. Lutein is found in leafy green vegetables such as spinach, collards and kale. They are also present in some animal products, such as egg yolks. It is also advised to take 10 or 20 mg/day lutein supplements to promote eyesight and prevent eye diseases.