When it comes to supplements, there's one that's been getting a lot of attention lately – collagen. In truth, Collagen supplements have become increasingly popular as people look for ways to improve their skin health and appearance. So what is collagen, and should you be taking it? Discover all this information in this article and start your anti-ageing plan with our special 5 best collagen supplements.
What Is Collagen?
Collagen is a protein found in our skin, tendons, ligaments and bones. It's what gives our skin its elasticity and strength. Unfortunately, our bodies produce less collagen as we age, leading to wrinkles, sagging skin and joint pain. Today there are many different types of collagen supplements. Studies suggest that boosting your collagen levels improves the elasticity and firmness of the skin. It can also help to hydrate the skin and reduce the appearance of wrinkles.
However, for best results, it advised that you buy only the best collagen supplements on the market. Doing so assures that you are using a safe and quality product for your body. Aside from collagen, eating a healthy diet, exercising regularly and protecting your skin from the sun are all important for maintaining a youthful appearance.
Related: A Guide to Collagen Peptides: What It Is and What It Does
Are There Different Types Of Collagen Supplements?
There are a few different types of collagen supplements on the market. Collagen supplements are made from either animal or fish sources. They include;
Hydrolyzed collagen is the most common type of collagen supplement. It is made from animal sources, and the collagen molecules have been broken down into smaller pieces, making it easier for your body to absorb.
Marine collagen is another popular type of collagen supplement. It is made from fish sources, and like hydrolyzed collagen, the collagen molecules have been broken down into smaller pieces.
Chicken collagen is another type of collagen supplement that is made from animal sources. Unlike hydrolyzed and marine collagen, chicken collagen has not been broken down into smaller pieces. Chicken collagen has been shown to improve joint health, and some studies suggest it may also improve skin health.
What Type Is The Best Collagen Supplement?
Presently, the most popular collagen supplement seem to be those made from marine collagen because the body more easily absorbs it. However, both hydrolyzed and marine collagen supplements have been shown to improve skin health, including reducing wrinkles and dryness. Based on this information, this article recommends some of the best collagen supplements that could be worth your money.
5 Best Collagen Supplements You Should Try Now
1. GLOBAL NATURE – Pure Natural Collagen Activating Powder 30g
This product contains powerful marine collagen made from the sediments of freshwater lakes. It is rich in minerals and can activate collagen production - for a youthful-looking body.
-The special powder absorbs fast into the body to naturally boost collagen and reduce signs of ageing.
-Enjoy radiant skin with improved moisture, firmer texture and a lot more when you use this top choice.
2.Webber Natural– Moisturizing Collagen Supreme (Skin and Joint Repair Formula) Capsules
Here is a perfect choice if you want fast results. The Webber Naturals Hydrating Collagen supplies the body with collagen peptides that stimulate skin cells and prevent ageing. Its fast-acting formula combines supportive ingredients like Biotin and Vitamin C to help boost collagen production in the body.
-Within 15 days, the active formula improves skin hydration and elasticity.
-Users can also reduce eye wrinkles by stimulating skin cells within 30 days of use.
-The rich blend can lubricate joints, relieve joint pain and improve joint mobility.
3.Livinglean – Marine Collagen Powder 100g
The high-potency collagen found in this product is sourced from 100% deep-sea fish oil. As one of the best collagen supplements, we are not surprised that it offered by one of Australia's top natural and organic nutritional brands. You should definitely include this choice in your anti-ageing regimen. Its benefits include:
– Reduces wrinkles and improves skin moisture.
– Strengthens nails and hair health.
4.Jamieson – Collagen Anti-Wrinkle Formula Capsules
The fast-acting Collagen found in this product can reduce wrinkles and fine lines in 28 days. In fact, it is one of the best collagen supplements, which has gathered a lot of positive reviews from past and present users. The product also contains hydrolyzed collagen, which has been clinically proven to improve the elasticity of the skin as well as strengthen hair and nails.
5.Swisse – Collagen Peptide Luminous Tablets
Swisse Beauty Collagen Glow with Collagen Peptides is a premium beauty supplement with grape seed, collagen peptide complex and co-enzyme Q10. This unique formula helps support collagen production and skin elasticity from within. It also contains antioxidants, which help reduce free radical damage to body cells.
Are There Any Side Effects Of Collagen?
There are no known side effects of taking collagen supplements. Collagen supplements are generally safe, but it is important to talk to your doctor before taking them, especially if you have a medical condition.
Gogo Herbs is one of Hong Kong's fastest-growing online stores, providing customers with premium health and wellness products. We help customers with handpicked vitamins and minerals, herbal and functional food products that are pure and effective for overall health and wellness. Available supplements on the gogostore include quality products from some of the reputable health brands around the world. Our expert team selects each supplement for young and older adults living with mild or serious health challenges. All handpicked supplements are safe and legally certified.