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10 Top Benefits of Curcumin 

10 Health Benefits of Curcumin on The Body


What Foods Are Rich In Curcumin? 

Foods that are rich in curcumin include: 

-Curry powder

10 Top Benefits of Curcumin 



2. Curcumin Improves Cognitive Function.


3. Curcumin May Improve Heart Health


5. Curcumin May Help To Relieve Joint Pain.


6. Curcumin May Help To Improve Skin Health.


7. Curcumin Helps to Boost the Immune System.






Can I Take Curcumin Every day?

According to studies, taking 3 grams of Turmeric every day for up to 3 months is safe. Also, turmeric products that contain up to 8 grams of curcumin daily seem to be safe when used for up to 2 months. In general, curcumin is safe for the body and doesn't cause serious side effects. 

 3 Recommended Supplements with Added Curcumin

A.Swisse - Ultiboost Prostate Tablets

a. Contains 3.25 mg of curcumim.
b.Increases immunity and antioxidant capacity.

B.Swisse - Ultiboost Liver Detox Tablets

a. Contains 1.5 g of dried Turmeric.
b. It helps to detoxify the liver.
c. Relieve indigestion and bloating.
d. Provides Antioxidant support against free radical damage.

C.Webber Naturals - Osteo Joint Ease™ InflamEase Capsules 

a. Contains 20mg of Turmeric 25:1 Extract.
c. Protect against deterioration of cartilage.

Gogo Herbs is one of Hong Kong's fastest-growing online stores, providing customers with premium health and wellness products. They help customers with handpicked vitamins and minerals, herbal and functional food products that are pure and effective for overall health and wellness. Their expert team selects each supplement for young and older adults with mild or serious health challenges.  Available supplements on the gogostore include quality products from some of the reputable health brands around the world. All handpicked supplements are safe and legally certified.

Michael Yeung
Author: Michael Yeung

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